Self-Harming Therapists in Hyattsville, MD

Have Faith in Your Own Healing...FHC was founded on the belief that true healing begins from within and should focus on you as a whole: mind, body and spirit. We want you to educate and support you while you navigate through life’s obstacles, as well as empower and encourage healthy patterns of coping. We want you to gain a better understanding of what you want out of life and how to achieve it. We are passionate about working with everyone, especially women and veterans. Change your mind and perspective to change your outlook on your life.

Are you struggling with navigating the complexities of your depression and anxiety? As a licensed mental health professional, I specialize in assisting individuals who are facing a variety of emotional and psychological challenges, including depression, anxiety, trauma, and interpersonal relationship challenges. My overarching goal is to empower my clients by guiding them through their progress, exploring solutions, assisting with healing from past trauma, and implementing interventions that are essential to a more fulfilling and healthier lifestyle.

No matter our background or experience, we all hit a bump in the road at one point or another. Navigating challenging and stressful life events such as infertility, parenthood, academic and work transitions, relationships, trauma, chronic illness is complicated. Intense feelings of anxiety, panic, or depression may seem overwhelming an at times, we turn to short term solutions, such as procrastination, alcohol, etc, which lead us in the wrong direction. Working with clients I focus on clarifying what is important and meaningful in life and how to take steps to actively move in that direction - even when faced with challenges.

When we avoid dealing with painful emotions and experiences, we allow emotional wounds to develop. Emotional wounds are just as serious as physical wounds, and need just as much attention and care. When we neglect emotional injuries, we allow the wounds to fester and infect other areas of our life. Our therapeutic style focuses on confronting painful emotions and understanding their role in interpersonal emotional reactivity. For this reason, therapy is intense and emotionally heightened. It brings out individuals' most vulnerable emotions and promotes the expression of the true self.

Hello, I am Siyu – a person-centered therapist who values and warmly accepts clients. I am real, integrated, and authentic during our therapy hours. I can help clients pay attention to and value their experiences, process their experiences both cognitively and bodily, view prior experiences in new ways, and increase their confidence in making choices and in pursuing a course of action. Also, I am a therapist with a diverse cultural background, so I can deeply understand the minority population’s feelings and struggles. I have worked with adolescents and adults with ADHD, anxiety, depression, trauma and stress. I also provide EMDR!

Many of us begin to wander on our journey through life. We are unsure if our next move is our best move, we sometimes run into detours that change our direction, and often we hit pitfalls that can knock us off course completely. Some are able to struggle through, and others seek assistance with the help of a counselor. A counselor comes into your life as a GPS system, assisting with reviewing the course previously taken and providing you with the tools to “help you help yourself” get back on course towards your desired destination.

Hello and welcome! I'm glad you're taking this first step to find someone who can guide you towards emotional health and wellbeing. I am a warm, engaging, and experienced licensed clinical professional counselor with over 10 years of experience in the field. I will listen, support, and challenge you so that you can experience the healthy changes in your life that you crave but are not yet sure how to attain.

NOTE: I am not taking new clients at the moment.