Gottman Method Therapists in Hyattsville, MD

Photo of Kelly Haines, MSW, MPH, LICSW, CGP, Clinical Social Work/Therapist
Kelly Haines
Clinical Social Work/Therapist, MSW, MPH, LICSW, CGP
Verified Verified
5 Endorsed
Hyattsville, MD 20781
I have advanced training in: Sensorimotor Psychotherapy (Level 2), Clinical Hypnosis (Level 2), Group Psychotherapy, Clinical Supervision, Tao of Trauma, and Gottman Method Couples Therapy (Level 2).
Welcome! I'd like to tell you, I am an in-person individual, couple, and group psychotherapist. Areas of my specialization are attachment, anxiety, codependency, relationship issues, addiction, and trauma/PTSD. My interventions are somatic, psychodynamic and IFS-informed. If we work together, I can help you (+partner) with new and different behaviors so you can develop meaningful relationships, resolve old pain & trauma, break unhelpful habits, decrease anxiety, achieve work/life balance, use confidence and assertiveness to get your needs met, as well as increase experiences of joy, pleasure, vitality, equanimity.
I have advanced training in: Sensorimotor Psychotherapy (Level 2), Clinical Hypnosis (Level 2), Group Psychotherapy, Clinical Supervision, Tao of Trauma, and Gottman Method Couples Therapy (Level 2).
Welcome! I'd like to tell you, I am an in-person individual, couple, and group psychotherapist. Areas of my specialization are attachment, anxiety, codependency, relationship issues, addiction, and trauma/PTSD. My interventions are somatic, psychodynamic and IFS-informed. If we work together, I can help you (+partner) with new and different behaviors so you can develop meaningful relationships, resolve old pain & trauma, break unhelpful habits, decrease anxiety, achieve work/life balance, use confidence and assertiveness to get your needs met, as well as increase experiences of joy, pleasure, vitality, equanimity.
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Photo of Krista Olson, Clinical Social Work/Therapist
Krista Olson
Clinical Social Work/Therapist
Verified Verified
Hyattsville, MD 20783  (Online Only)
Welcome! I am so glad you're here. A safe, non-judgmental, and supportive environment is key to bringing about the change clients are seeking in their lives and in their relationships. Creating that kind of environment in counseling is my primary goal. Additionally, I bring a breadth of training and experience that allows me to utilize a blend of approaches to counseling dealing with a wide range of concerns. My approach is eclectic—tailored to each client's unique needs. I believe the therapeutic relationship is the most important element of a helpful counseling experience. As such, I am actively engaged with clients and believe st
Welcome! I am so glad you're here. A safe, non-judgmental, and supportive environment is key to bringing about the change clients are seeking in their lives and in their relationships. Creating that kind of environment in counseling is my primary goal. Additionally, I bring a breadth of training and experience that allows me to utilize a blend of approaches to counseling dealing with a wide range of concerns. My approach is eclectic—tailored to each client's unique needs. I believe the therapeutic relationship is the most important element of a helpful counseling experience. As such, I am actively engaged with clients and believe st
(866) 738-3081 View (866) 738-3081
Photo of Tariiq Omari Walton, LCMFT, Marriage & Family Therapist
Tariiq Omari Walton
Marriage & Family Therapist, LCMFT
Verified Verified
Hyattsville, MD 20781
The ancient adage, "It Takes A Village...", applies to more than just raising children. We are not always meant to do things on our own. Sometimes, we need the insight of others to help us along our collective paths. I would like to be a part of your village. I am a Licensed Clinical Marriage and Family Therapist (LCMFT) and the proprietor of iNisight Marriage & Family Therapists, LLC, private mental health practice, currently with an offices in downtown Silver Spring, MD and Largo, MD.
The ancient adage, "It Takes A Village...", applies to more than just raising children. We are not always meant to do things on our own. Sometimes, we need the insight of others to help us along our collective paths. I would like to be a part of your village. I am a Licensed Clinical Marriage and Family Therapist (LCMFT) and the proprietor of iNisight Marriage & Family Therapists, LLC, private mental health practice, currently with an offices in downtown Silver Spring, MD and Largo, MD.
(240) 392-6220 View (240) 392-6220
Photo of Bianca Johnson, NCC, LGPC , Counselor
Bianca Johnson
Counselor, NCC, LGPC
Verified Verified
Hyattsville, MD 20783
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
(240) 255-9892 View (240) 255-9892
Photo of Breighone Brown, LMSW, Clinical Social Work/Therapist
Breighone Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
Hyattsville, MD 20783
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
(667) 326-8783 View (667) 326-8783
Photo of Heather Pham, LMSW, Clinical Social Work/Therapist
Heather Pham
Clinical Social Work/Therapist, LMSW
Verified Verified
Hyattsville, MD 20783
My ideal client is someone who feels overwhelmed and trapped by the pressures of everyday life—whether it’s the demands of work, family obligations, or societal expectations. Often, they carry the weight of past trauma that amplifies these feelings and makes change feel daunting. Despite this, there’s a deep desire for transformation and a longing for a more fulfilling life. They must feel heard and validated as they work through family conflicts and improve their communication skills. They seek practical strategies to cope with their challenges while addressing the impact of their past experiences.
My ideal client is someone who feels overwhelmed and trapped by the pressures of everyday life—whether it’s the demands of work, family obligations, or societal expectations. Often, they carry the weight of past trauma that amplifies these feelings and makes change feel daunting. Despite this, there’s a deep desire for transformation and a longing for a more fulfilling life. They must feel heard and validated as they work through family conflicts and improve their communication skills. They seek practical strategies to cope with their challenges while addressing the impact of their past experiences.
(240) 823-4870 View (240) 823-4870
Photo of Maimuna Tareq, LGMFT, Marriage & Family Therapist
Maimuna Tareq
Marriage & Family Therapist, LGMFT
Verified Verified
1 Endorsed
Hyattsville, MD 20781
Are you navigating the complexities of relationships while juggling cultural and personal identity? I understand the unique challenges individuals and families face, particularly within the South Asian and Muslim communities. Whether you're an individual, a couple, or a family, I start from a place of understanding and meet you where you are. I practice from a narrative therapy perspective, fostering trust and engagement essential for a transformative therapeutic experience.
Are you navigating the complexities of relationships while juggling cultural and personal identity? I understand the unique challenges individuals and families face, particularly within the South Asian and Muslim communities. Whether you're an individual, a couple, or a family, I start from a place of understanding and meet you where you are. I practice from a narrative therapy perspective, fostering trust and engagement essential for a transformative therapeutic experience.
(240) 332-0686 View (240) 332-0686
Photo of Tolulope Moses, LMSW, MBA, Clinical Social Work/Therapist
Tolulope Moses
Clinical Social Work/Therapist, LMSW, MBA
Verified Verified
Hyattsville, MD 20784
With over 11 years of experience, I employ a diverse range of treatment methods, from solution-focused therapy to cognitive behavioral therapy, which connects your past experiences with your present circumstances. We offer psychotherapeutic services designed specifically for your unique characteristics and situations. We all cope with a variety of emotions; let us work together to unravel complexities and eliminate distractions, bringing your breakthrough into focus through clarity, insight, and actionable steps. We consider it a privilege to be part of your journey.
With over 11 years of experience, I employ a diverse range of treatment methods, from solution-focused therapy to cognitive behavioral therapy, which connects your past experiences with your present circumstances. We offer psychotherapeutic services designed specifically for your unique characteristics and situations. We all cope with a variety of emotions; let us work together to unravel complexities and eliminate distractions, bringing your breakthrough into focus through clarity, insight, and actionable steps. We consider it a privilege to be part of your journey.
(240) 366-5108 View (240) 366-5108

More Therapists Nearby

Photo of Philip Baptiste, MA, Pre-Licensed Professional
Philip Baptiste
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Burtonsville, MD 20866  (Online Only)
I’m trained in Gottman Method, Prepare-Enrich, SYMBIS, CBT, etc.
Are you wondering if you should stay or leave? Feeling like you partnered with the wrong person? Do you struggle with relating to others at work, home or school? Do you feel like you are always living up to someone else’s standards? Do you need some clarity about past traumas that are disrupting your present and future? I can help you find answers without judgment. I can help to redirect your marriage and parent-child relationship, heal, and changing destructive behaviors. Does your marriage need a tune-up? Ask about our RSC Love Lab, a fun group session where you can laugh and learn with other couples while enriching your marriage.
I’m trained in Gottman Method, Prepare-Enrich, SYMBIS, CBT, etc.
Are you wondering if you should stay or leave? Feeling like you partnered with the wrong person? Do you struggle with relating to others at work, home or school? Do you feel like you are always living up to someone else’s standards? Do you need some clarity about past traumas that are disrupting your present and future? I can help you find answers without judgment. I can help to redirect your marriage and parent-child relationship, heal, and changing destructive behaviors. Does your marriage need a tune-up? Ask about our RSC Love Lab, a fun group session where you can laugh and learn with other couples while enriching your marriage.
(443) 323-1808 View (443) 323-1808
Photo of Ken Ovitz, LCSW, CSAT, Clinical Social Work/Therapist
Ken Ovitz
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Bethesda, MD 20816  (Online Only)
I also incorporate Relapse Prevention, DBT, Psychodrama, Gottman Method, and EMDR Therapy when appropriate.
I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions.
I also incorporate Relapse Prevention, DBT, Psychodrama, Gottman Method, and EMDR Therapy when appropriate.
I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions.
(301) 381-4439 View (301) 381-4439
Photo of David Christy, LCSW-C, LICSW, LCSW, JD, Clinical Social Work/Therapist
David Christy
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, JD
Verified Verified
1 Endorsed
Takoma Park, MD 20912  (Online Only)
I have a relationship-driven approach to helping clients live happier, more fulfilling lives. I rely mainly on psychodynamic, humanistic and existential perspectives. I have experience helping clients process grief, loss and trauma; strengthen relationships; set boundaries; and achieve general life satisfaction. I work primarily with adult individuals, couples, families and groups. My work with couples is informed by training in the Gottman Method and Imago. For couples in which one partner is leaning out, considering divorce but not completely sure it's the best path, I offer Discernment Counseling.
I have a relationship-driven approach to helping clients live happier, more fulfilling lives. I rely mainly on psychodynamic, humanistic and existential perspectives. I have experience helping clients process grief, loss and trauma; strengthen relationships; set boundaries; and achieve general life satisfaction. I work primarily with adult individuals, couples, families and groups. My work with couples is informed by training in the Gottman Method and Imago. For couples in which one partner is leaning out, considering divorce but not completely sure it's the best path, I offer Discernment Counseling.
(240) 823-5325 View (240) 823-5325
Photo of Sarah Heller - Sarah Heller Inc., LCPC
Sarah Heller Inc.
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Silver Spring, MD 20910
I completed Level 3 Practicum Training in Gottman Method Couple's Therapy.
My down to earth style, arising from over 25 years of experience working with adults, adolescents and children, creates a comfortable, safe environment where together we learn to understand you. I provide individual, couples and family therapy to enable you to better cope with life's continuing challenges. I have extensive experience with individuals who are having trouble coping with depression, anxiety and trauma history. I also enjoy working with couples who are struggling in their relationships. I have a certificate in Advanced Trauma Treatment and I use Gottman Method Couples Therapy in my work with couples.
I completed Level 3 Practicum Training in Gottman Method Couple's Therapy.
My down to earth style, arising from over 25 years of experience working with adults, adolescents and children, creates a comfortable, safe environment where together we learn to understand you. I provide individual, couples and family therapy to enable you to better cope with life's continuing challenges. I have extensive experience with individuals who are having trouble coping with depression, anxiety and trauma history. I also enjoy working with couples who are struggling in their relationships. I have a certificate in Advanced Trauma Treatment and I use Gottman Method Couples Therapy in my work with couples.
(240) 752-6789 View (240) 752-6789
Photo of Erin Severe, PsyD, Psychologist
Erin Severe
Psychologist, PsyD
Verified Verified
2 Endorsed
Bethesda, MD 20810  (Online Only)
I also use the Gottman Method and EFT to work with couples.
Book online www.edenwellnesspsychology.com Is it difficult to communicate with your partner? Do you feel like you are drifting apart from each other and don’t enjoy spending time together like you used to? Are you coping with emotional or physical trauma? I help individuals and couples who are facing challenges in their relationships, struggling with mood or anxiety issues, coping with trauma, or managing the symptoms and effects of attention deficit disorder (ADD/ADHD) so that they can lead happier and more satisfying lives. I also provide required psychological assessments for those seeking bariatric surgery procedures.
I also use the Gottman Method and EFT to work with couples.
Book online www.edenwellnesspsychology.com Is it difficult to communicate with your partner? Do you feel like you are drifting apart from each other and don’t enjoy spending time together like you used to? Are you coping with emotional or physical trauma? I help individuals and couples who are facing challenges in their relationships, struggling with mood or anxiety issues, coping with trauma, or managing the symptoms and effects of attention deficit disorder (ADD/ADHD) so that they can lead happier and more satisfying lives. I also provide required psychological assessments for those seeking bariatric surgery procedures.
(240) 887-0565 View (240) 887-0565
Photo of Joey Mazzaferri, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist
Joey Mazzaferri
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
1 Endorsed
Bethesda, MD 20817
I utilize CBT, Cognitive Processing Therapy, Mindfulness, Prolonged Exposure Therapy & The Gottman Method.
We sometimes feel overwhelmed, lost and alone. We can struggle with depression, anxiety, addiction, relationship/ marital issues, sexual assault, imposter syndrome, trauma and grief or loss. At times we use negative/hurtful coping strategies and develop unhealthy behavior patterns. Fortunately, sometimes we realize we are stuck and need help. My office is a shame-free zone. I provide a warm, engaged, compassionate and safe space for you to address your concerns comfortably and openly. I practice culturally informed psychotherapy using a holistic approach and am committed to normalizing the need for and benefits of therapy.
I utilize CBT, Cognitive Processing Therapy, Mindfulness, Prolonged Exposure Therapy & The Gottman Method.
We sometimes feel overwhelmed, lost and alone. We can struggle with depression, anxiety, addiction, relationship/ marital issues, sexual assault, imposter syndrome, trauma and grief or loss. At times we use negative/hurtful coping strategies and develop unhealthy behavior patterns. Fortunately, sometimes we realize we are stuck and need help. My office is a shame-free zone. I provide a warm, engaged, compassionate and safe space for you to address your concerns comfortably and openly. I practice culturally informed psychotherapy using a holistic approach and am committed to normalizing the need for and benefits of therapy.
(240) 641-7931 View (240) 641-7931
Photo of Jonathan Ladd, LCSW-C, Clinical Social Work/Therapist
Jonathan Ladd
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bethesda, MD 20815  (Online Only)
I tailor my approach to my clients' particular situations and unique personalities, drawing from: Imago Therapy (as a Certified Advanced Imago Clinician), Gottman Method Couples Therapy, Susan Johnson's Emotionally Focused Therapy for Couples, Cognitive-Behavioral Therapy, EMDR and more.
Looking for relationship help? To relieve the pain or find better ways to manage? The "secrets" of dealing skillfully with difficulties, differences and hurts, are not really secrets: you CAN learn these and many more relationship skills if you are curious, motivated and persistent. I'd like to help you: a) address and relieve your most pressing problems, b) set clear, realistic goals, and c) learn to avoid a tremendous amount of headache and heartache in the future. Our collaboration may yield a lifetime of benefits.
I tailor my approach to my clients' particular situations and unique personalities, drawing from: Imago Therapy (as a Certified Advanced Imago Clinician), Gottman Method Couples Therapy, Susan Johnson's Emotionally Focused Therapy for Couples, Cognitive-Behavioral Therapy, EMDR and more.
Looking for relationship help? To relieve the pain or find better ways to manage? The "secrets" of dealing skillfully with difficulties, differences and hurts, are not really secrets: you CAN learn these and many more relationship skills if you are curious, motivated and persistent. I'd like to help you: a) address and relieve your most pressing problems, b) set clear, realistic goals, and c) learn to avoid a tremendous amount of headache and heartache in the future. Our collaboration may yield a lifetime of benefits.
(301) 278-8681 View (301) 278-8681
Photo of Jennifer Steiger, LCSW-C, LICSW, Clinical Social Work/Therapist
Jennifer Steiger
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Bethesda, MD 20810
I use an integrative approach but have seasoned experience and training in Gottman Method, EFT, Psychodynamic therapy, attachment, and relational therapy.
At times in our lives we feel lost, face tremendous challenges, and even reach helplessness. It is precisely in those times that we reach out for help and hope there is a guiding hand on the other end. My name is Jennifer and I am LCSW-C who is passionate about creating that open, caring, and safe space for those struggling. I specialize in working with adolescents, adults, couples, and families struggling with difficult dynamics, problem behaviors and mental health disorders. Every individual is unique and finding the methods that allows each client to benefit from therapy and lead a successful life is essential to my practice.
I use an integrative approach but have seasoned experience and training in Gottman Method, EFT, Psychodynamic therapy, attachment, and relational therapy.
At times in our lives we feel lost, face tremendous challenges, and even reach helplessness. It is precisely in those times that we reach out for help and hope there is a guiding hand on the other end. My name is Jennifer and I am LCSW-C who is passionate about creating that open, caring, and safe space for those struggling. I specialize in working with adolescents, adults, couples, and families struggling with difficult dynamics, problem behaviors and mental health disorders. Every individual is unique and finding the methods that allows each client to benefit from therapy and lead a successful life is essential to my practice.
(301) 298-1841 View (301) 298-1841
Photo of Victoria Mwongela - The Counseling Center of Virginia , LCSW, Licensed Professional Counselor
The Counseling Center of Virginia
Licensed Professional Counselor, LCSW
Verified Verified
Bethesda, MD 20814
Some of our counseling specialties include but are not limited to Accelerated Resolution Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Emotional Freedom Technique, Gottman Method Couples Therapy, and EMDR.
The Counseling Center of Virginia is a team of therapists who are dedicated to helping people live fulfilling lives. Our focus is on providing relatively short-term therapy treatments that use structured, evidence-based methods to achieve positive, long-lasting results. We believe in helping individuals, couples, and families make life-enhancing changes and transitions, and are committed to doing so in a way that embraces diversity, equity, and inclusion.
Some of our counseling specialties include but are not limited to Accelerated Resolution Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Emotional Freedom Technique, Gottman Method Couples Therapy, and EMDR.
The Counseling Center of Virginia is a team of therapists who are dedicated to helping people live fulfilling lives. Our focus is on providing relatively short-term therapy treatments that use structured, evidence-based methods to achieve positive, long-lasting results. We believe in helping individuals, couples, and families make life-enhancing changes and transitions, and are committed to doing so in a way that embraces diversity, equity, and inclusion.
(571) 556-8143 View (571) 556-8143
Photo of Nancy Garcia-Ruffin, PhD, Psychologist
Nancy Garcia-Ruffin
Psychologist, PhD
Verified Verified
1 Endorsed
Bethesda, MD 20814
I've completed the following trainings: Developmental Model, Level 1; Gottman Method, Level 3; Discernment Counseling; Marriage Preparation.
I am passionate about helping you achieve satisfaction, differentiation and empowerment in all of your relationships, including with yourself, whether you work with me as an individual or a couple. I will provide you a nonjudgmental, compassionate and supportive—and sometimes challenging—space where you may achieve genuine self-reflection, understanding and self-actualization. I work with couples in all stages, whether it be in my Marriage/Relationship Prep Course for new couples, building skills and restoring connections in therapy, or helping them uncouple/divorce in a healthy way.
I've completed the following trainings: Developmental Model, Level 1; Gottman Method, Level 3; Discernment Counseling; Marriage Preparation.
I am passionate about helping you achieve satisfaction, differentiation and empowerment in all of your relationships, including with yourself, whether you work with me as an individual or a couple. I will provide you a nonjudgmental, compassionate and supportive—and sometimes challenging—space where you may achieve genuine self-reflection, understanding and self-actualization. I work with couples in all stages, whether it be in my Marriage/Relationship Prep Course for new couples, building skills and restoring connections in therapy, or helping them uncouple/divorce in a healthy way.
(347) 497-3736 View (347) 497-3736
Photo of Ginger M Sullivan, MA, LPC, CGP, FAGPA, Licensed Professional Counselor
Ginger M Sullivan
Licensed Professional Counselor, MA, LPC, CGP, FAGPA
Verified Verified
Chevy Chase, MD 20815
I use my laser-sharp emotional precision, my practical depth which works from the bottom while instilling tools from the top, my advanced skills in both Relational Life Therapy, the Gottman Method and group psychotherapy to mature human beings and their relationships.
I am your last stop. If life has disappointed you. If you are depleted. If you are lost. If your relationship is hopelessly leaving you unsatisfied. If your partner is complaining about your internal emotional desert. If you are one step from calling it quits or calling the lawyer. If you are out of ideas at how to make life and relationship work. If therapy has not worked for you in the past ... ... get ready. Your story can take a different turn. Give me a call and let's get started giving you the life - and the relationship - you desire and you deserve. I can help you have more and better.
I use my laser-sharp emotional precision, my practical depth which works from the bottom while instilling tools from the top, my advanced skills in both Relational Life Therapy, the Gottman Method and group psychotherapy to mature human beings and their relationships.
I am your last stop. If life has disappointed you. If you are depleted. If you are lost. If your relationship is hopelessly leaving you unsatisfied. If your partner is complaining about your internal emotional desert. If you are one step from calling it quits or calling the lawyer. If you are out of ideas at how to make life and relationship work. If therapy has not worked for you in the past ... ... get ready. Your story can take a different turn. Give me a call and let's get started giving you the life - and the relationship - you desire and you deserve. I can help you have more and better.
(202) 656-9995 View (202) 656-9995
Photo of Suzannah Dichter, LPC, LCPC, ATR, Licensed Professional Counselor
Suzannah Dichter
Licensed Professional Counselor, LPC, LCPC, ATR
Verified Verified
1 Endorsed
Bethesda, MD 20814  (Online Only)
If you are seeking healing, growth, and positive change in your life, I am here to listen, support, and help you get unstuck. I am a Licensed Clinical Counselor and Art Therapist, I take a holistic, multicultural, and creative approach, grounded in clinical practices. I have a down-to-earth, warm, and authentic disposition. My goal is to help you live your life more fully. I specialize in working with individuals struggling with: anxiety, depression, self-worth, relationships, and life transitions. I also specialize in working with couples using the Gottman method to increase trust, commitment, intimacy and relationship fulfillment.
If you are seeking healing, growth, and positive change in your life, I am here to listen, support, and help you get unstuck. I am a Licensed Clinical Counselor and Art Therapist, I take a holistic, multicultural, and creative approach, grounded in clinical practices. I have a down-to-earth, warm, and authentic disposition. My goal is to help you live your life more fully. I specialize in working with individuals struggling with: anxiety, depression, self-worth, relationships, and life transitions. I also specialize in working with couples using the Gottman method to increase trust, commitment, intimacy and relationship fulfillment.
(202) 684-2208 View (202) 684-2208

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.