Codependency Therapists in Hyattsville, MD
Kelly Haines
Clinical Social Work/Therapist, MSW, MPH, LICSW, CGP
Verified Verified
5 Endorsed
Hyattsville, MD 20781
Welcome! I'd like to tell you, I am an in-person individual, couple, and group psychotherapist. Areas of my specialization are attachment, anxiety, codependency, relationship issues, addiction, and trauma/PTSD. My interventions are somatic, psychodynamic and IFS-informed. If we work together, I can help you (+partner) with new and different behaviors so you can develop meaningful relationships, resolve old pain & trauma, break unhelpful habits, decrease anxiety, achieve work/life balance, use confidence and assertiveness to get your needs met, as well as increase experiences of joy, pleasure, vitality, equanimity.
Welcome! I'd like to tell you, I am an in-person individual, couple, and group psychotherapist. Areas of my specialization are attachment, anxiety, codependency, relationship issues, addiction, and trauma/PTSD. My interventions are somatic, psychodynamic and IFS-informed. If we work together, I can help you (+partner) with new and different behaviors so you can develop meaningful relationships, resolve old pain & trauma, break unhelpful habits, decrease anxiety, achieve work/life balance, use confidence and assertiveness to get your needs met, as well as increase experiences of joy, pleasure, vitality, equanimity.
Nekia White
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
Hyattsville, MD 20781 (Online Only)
Waitlist for new clients
You’re tired of being the “strong one.” At home, on the job, and even among your friends, you’re the one everyone calls when they need a solution. You’re so good at supporting others that no one knows you’re secretly falling apart – no one asks. Maintaining this image is exhausting, but you barely have time to notice the emotions. You bury your feelings with more work, so no one ever sees the real you. Ironically, the one person you never show up for is you. You’re an expert at meeting expectations, but it’s time you started taking care of yourself. It’s been so long. You’re not sure you remember how.
You’re tired of being the “strong one.” At home, on the job, and even among your friends, you’re the one everyone calls when they need a solution. You’re so good at supporting others that no one knows you’re secretly falling apart – no one asks. Maintaining this image is exhausting, but you barely have time to notice the emotions. You bury your feelings with more work, so no one ever sees the real you. Ironically, the one person you never show up for is you. You’re an expert at meeting expectations, but it’s time you started taking care of yourself. It’s been so long. You’re not sure you remember how.
Laura Marques Brown
Licensed Professional Counselor, MA, LCPC
Verified Verified
Hyattsville, MD 20781
It’s not that you don’t rock the boat, it’s that you steady the boat while it's being rocked, and you are nothing if not determined. And now you have that unsettled feeling in bed. You know that combo of mild nausea and critical looping thoughts while sleep escapes you? The truth is, steadying the boat gives you a perception of control. A sense that everything will be okay if you can just keep up the façade of okay. It's familiar, comfortable. But these days the exhaustion is bone deep. At this point you have tried everything from meditation to medication to basic talk therapy filled with homework and more pressure to preform.
It’s not that you don’t rock the boat, it’s that you steady the boat while it's being rocked, and you are nothing if not determined. And now you have that unsettled feeling in bed. You know that combo of mild nausea and critical looping thoughts while sleep escapes you? The truth is, steadying the boat gives you a perception of control. A sense that everything will be okay if you can just keep up the façade of okay. It's familiar, comfortable. But these days the exhaustion is bone deep. At this point you have tried everything from meditation to medication to basic talk therapy filled with homework and more pressure to preform.
Alison Dagger
Licensed Clinical Professional Counselor, LCPC, LPC, LPMT, MT-BC
Verified Verified
3 Endorsed
Hyattsville, MD 20782 (Online Only)
Have you tried traditional talk therapy approaches, but don't feel like they went far enough or helped you get to the roots of your pain? Are you having a hard time in relationships or letting go of difficult childhood experiences? Do you struggle with perfectionism or self sacrificing, always feeling like you're letting yourself and others down? Do you struggle to feel worthy or good enough? I would love to provide a compassionate, creative, and holistic space for you to truly heal and move through these painful life experiences.
Have you tried traditional talk therapy approaches, but don't feel like they went far enough or helped you get to the roots of your pain? Are you having a hard time in relationships or letting go of difficult childhood experiences? Do you struggle with perfectionism or self sacrificing, always feeling like you're letting yourself and others down? Do you struggle to feel worthy or good enough? I would love to provide a compassionate, creative, and holistic space for you to truly heal and move through these painful life experiences.
Noemi Flores
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Hyattsville, MD 20782 (Online Only)
Hello there, and welcome to My Hope Counseling, LLC a place of hope and healing. Does any of this resonate with you? You are seeking therapy for the following reasons: You are feeling anxious, panic, or worried about the future. You may have unresolved trauma, or grief. You maybe a first generation child to immigrant parents, you have experienced childhood trauma. You are feeling overwhelmed, lost and experiencing changes in current stage of life. If so, I'd love to work with you and explore ways to support and improve your overall quality of life. Please reach out and schedule a free brief phone consultation with me.
Hello there, and welcome to My Hope Counseling, LLC a place of hope and healing. Does any of this resonate with you? You are seeking therapy for the following reasons: You are feeling anxious, panic, or worried about the future. You may have unresolved trauma, or grief. You maybe a first generation child to immigrant parents, you have experienced childhood trauma. You are feeling overwhelmed, lost and experiencing changes in current stage of life. If so, I'd love to work with you and explore ways to support and improve your overall quality of life. Please reach out and schedule a free brief phone consultation with me.
Stephanie Trisi
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Hyattsville, MD 20782 (Online Only)
My mission as a therapist is to create a completely non-judgmental, loving container in which your transformation unfolds. I believe that all mental—and many physical—health “symptoms” are all parts of us with good intentions, calling frantically for our loving attention. I believe in healing, not coping. We are so much more than a diagnosis and a bundle of symptoms; we are so much more than our pain and trauma. I believe that in each of us resides a marvelous, pure, all-loving essence that is the home base of our healing. My role, as the therapist, is to simply guide you there.
My mission as a therapist is to create a completely non-judgmental, loving container in which your transformation unfolds. I believe that all mental—and many physical—health “symptoms” are all parts of us with good intentions, calling frantically for our loving attention. I believe in healing, not coping. We are so much more than a diagnosis and a bundle of symptoms; we are so much more than our pain and trauma. I believe that in each of us resides a marvelous, pure, all-loving essence that is the home base of our healing. My role, as the therapist, is to simply guide you there.
Danielle Tiley
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Hyattsville, MD 20782 (Online Only)
Hello! If you have been having a hard time navigating the challenges life throws at you, and need support and encouragement, I may be the right therapist for you. My primary goal as a therapist is to provide a safe and non-judgmental space where you will feel at ease and understood. I use a strengths-based approach in treatment, empowering my clients to access their inner wisdom and compassion, build confidence, and feel connected to themselves, others and the world. I am in this field because I genuinely care about people and want to help folks live their best lives.
Hello! If you have been having a hard time navigating the challenges life throws at you, and need support and encouragement, I may be the right therapist for you. My primary goal as a therapist is to provide a safe and non-judgmental space where you will feel at ease and understood. I use a strengths-based approach in treatment, empowering my clients to access their inner wisdom and compassion, build confidence, and feel connected to themselves, others and the world. I am in this field because I genuinely care about people and want to help folks live their best lives.
Taylor McMahon
Marriage & Family Therapist, MS, LGMFT
Verified Verified
Hyattsville, MD 20781 (Online Only)
As a therapist, my style is warm, authentic, and non-judgmental. I strive to provide my clients with a safe space that allows them to express themselves, where they feel appreciated and understood. I have clinical experience working with individuals, couples, and families from a variety of different backgrounds. My work with couples employs empathy as a core part of the therapeutic experience, so that my clients feel validated and have the space to learn how to hear each other. The family therapy I offer has the same focus of building connections between parents and their children that allow the family to thrive as a whole.
As a therapist, my style is warm, authentic, and non-judgmental. I strive to provide my clients with a safe space that allows them to express themselves, where they feel appreciated and understood. I have clinical experience working with individuals, couples, and families from a variety of different backgrounds. My work with couples employs empathy as a core part of the therapeutic experience, so that my clients feel validated and have the space to learn how to hear each other. The family therapy I offer has the same focus of building connections between parents and their children that allow the family to thrive as a whole.
Behavioral Health & Substance Abuse Network, PLLC
Clinical Social Work/Therapist, LICSW, LCSW-C, CAC II
Verified Verified
Hyattsville, MD 20785 (Online Only)
Do you feel stuck in a place where you are not happy? Are you, your family, or your relationships hurting? - I can help you ease the pain, the suffering, and the confusion. Oftentimes, challenges can be tough to manage; finding the right therapist to talk with can make all the difference in the world. Therapy doesn't have to be a difficult or uncomfortable experience. I can help you re-claim your confidence and get your life back. You can, once again, discover new meaning and enjoyment. A healthier you will flourish, and a more meaningful and fulfilling life will follow.
Do you feel stuck in a place where you are not happy? Are you, your family, or your relationships hurting? - I can help you ease the pain, the suffering, and the confusion. Oftentimes, challenges can be tough to manage; finding the right therapist to talk with can make all the difference in the world. Therapy doesn't have to be a difficult or uncomfortable experience. I can help you re-claim your confidence and get your life back. You can, once again, discover new meaning and enjoyment. A healthier you will flourish, and a more meaningful and fulfilling life will follow.
As a licensed clinical social worker, I provide services that empower adults, children, and adolescents to reach their fullest potential. I provide therapy to youth and families with various life issues using holistic and solution focused therapeutic methods. I believe that a holistic approach and a focus on the whole person is essential in working through life's challenges. I work collaboratively with my clients to address personal, environmental, and systemic factors that impact their day to day life.
As a licensed clinical social worker, I provide services that empower adults, children, and adolescents to reach their fullest potential. I provide therapy to youth and families with various life issues using holistic and solution focused therapeutic methods. I believe that a holistic approach and a focus on the whole person is essential in working through life's challenges. I work collaboratively with my clients to address personal, environmental, and systemic factors that impact their day to day life.
I approach most counseling issues from a perspective that most people are doing the best they can with what they believe and perceive. Hence, the context for most of our pain as human beings and our well being is found within the meanings we code our experiences with and the relationship spheres we foster. Therefore, above all the various strategies I may find the need to employ on behalf of my client, the most impactful of all of these is that of using the compassionate connection we build with each other as being a powerful catalyst to generate the flow of new possibility.
I approach most counseling issues from a perspective that most people are doing the best they can with what they believe and perceive. Hence, the context for most of our pain as human beings and our well being is found within the meanings we code our experiences with and the relationship spheres we foster. Therefore, above all the various strategies I may find the need to employ on behalf of my client, the most impactful of all of these is that of using the compassionate connection we build with each other as being a powerful catalyst to generate the flow of new possibility.
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Achieving Joy's counseling boutique is created to improve the emotional, mental, and spiritual wellness of the LGBTQ community. Our counselor's are diverse, licensed and are active participants within the community. We provide a safe space for individuals and couples to explore monogamous and non-monogamous relationships, complete pre-marital counseling, and create action steps to reach your life goals. We also provide group counseling, workshops, and annual conferences. Our purpose is to help you create a plan of action to achieve your joy.
Achieving Joy's counseling boutique is created to improve the emotional, mental, and spiritual wellness of the LGBTQ community. Our counselor's are diverse, licensed and are active participants within the community. We provide a safe space for individuals and couples to explore monogamous and non-monogamous relationships, complete pre-marital counseling, and create action steps to reach your life goals. We also provide group counseling, workshops, and annual conferences. Our purpose is to help you create a plan of action to achieve your joy.
Are you dramatic or is it stress or anxiety or fears...or dare I say trauma? Or have you noticed a pattern in you that cannot quite distinguish where it came from or how to overcome it? It can be difficult to navigate life outside of self in your inner world feels unbalanced. An unbalanced inner world tends to affect your day-to-day life, relationships (familial, romantic, or platonic,) careers, and goals. This can feel life-altering when all you crave is peace. Oftentimes, marginalized groups of people are not given the same grace as our counterparts. This is a space to express your innermost thoughts, feelings, and emotions.
Are you dramatic or is it stress or anxiety or fears...or dare I say trauma? Or have you noticed a pattern in you that cannot quite distinguish where it came from or how to overcome it? It can be difficult to navigate life outside of self in your inner world feels unbalanced. An unbalanced inner world tends to affect your day-to-day life, relationships (familial, romantic, or platonic,) careers, and goals. This can feel life-altering when all you crave is peace. Oftentimes, marginalized groups of people are not given the same grace as our counterparts. This is a space to express your innermost thoughts, feelings, and emotions.
Do you struggle saying NO to others? Have you been hurt by the church, specific leaders there, or religion itself? Are you struggling with being sad, anxious, lonely, or struggle with “stinking thinking”? Are you still grieving? It is time to help reframe and define what winning looks like for you by using the principles of the Word of God long with psychological standards to improve our mental, emotional, and even physical health. It time for us to win so we can be in position to do exponentially more to help others! Let’s Win Together!
Do you struggle saying NO to others? Have you been hurt by the church, specific leaders there, or religion itself? Are you struggling with being sad, anxious, lonely, or struggle with “stinking thinking”? Are you still grieving? It is time to help reframe and define what winning looks like for you by using the principles of the Word of God long with psychological standards to improve our mental, emotional, and even physical health. It time for us to win so we can be in position to do exponentially more to help others! Let’s Win Together!
My ideal client is motivated for therapy. Their issues can include spiritual confusion, perinatal struggles, relationship concerns, family conflict, boundary needs, and/or a desire for greater self-awareness. They desire true change, which comes with a combination of empathy, education, and constructive feedback, if necessary, from the clinician.
My ideal client is motivated for therapy. Their issues can include spiritual confusion, perinatal struggles, relationship concerns, family conflict, boundary needs, and/or a desire for greater self-awareness. They desire true change, which comes with a combination of empathy, education, and constructive feedback, if necessary, from the clinician.
Ashley Bauman
Licensed Professional Counselor, PhD, LPC, ACS, NCC
Verified Verified
3 Endorsed
Hyattsville, MD 20781 (Online Only)
Life can be quite challenging. Has life turned out differently than you hoped? Do you feel unsure about how to move forward or what to do with your emotions? We tend to either minimize our emotions or let them run wild, and either way, it can keep us from the life and relationships we desire. Feelings can steer us to flourishing places if we have the skills to gain insight into what they are telling us and respond to them effectively. I approach clients with compassion, empathy, and kindness to work collaboratively to foster connection with yourself and others.
Life can be quite challenging. Has life turned out differently than you hoped? Do you feel unsure about how to move forward or what to do with your emotions? We tend to either minimize our emotions or let them run wild, and either way, it can keep us from the life and relationships we desire. Feelings can steer us to flourishing places if we have the skills to gain insight into what they are telling us and respond to them effectively. I approach clients with compassion, empathy, and kindness to work collaboratively to foster connection with yourself and others.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
By taking the first step toward obtaining therapeutic services, the client has already proven bravery and openness. My ideal client would put as much effort as possible in that moment, moment, or day to continue prioritizing their mental health and related needs. My ideal client, over time, would be able to identify what supports them vs. what does not.
By taking the first step toward obtaining therapeutic services, the client has already proven bravery and openness. My ideal client would put as much effort as possible in that moment, moment, or day to continue prioritizing their mental health and related needs. My ideal client, over time, would be able to identify what supports them vs. what does not.
Multicultural Counseling & Consulting Center LLC
Licensed Clinical Professional Counselor, MA, LMFT
Verified Verified
1 Endorsed
Hyattsville, MD 20783
La vida es una cadena de transiciones que muchas veces a las personas se nos hace un poco complicado sobrellevar o resolver. Y aunque los cambios nos dan la oportunidad de crecimiento, es muy cierto que estos mismos cambios nos traen mucha angustia y desequilibrio emocional. Yo puedo ayudarte a descubrir y desarrollar las habilidades necesarias para que puedas mantenerte enfocado(a) en lo que es la prioridad para ti y para todos aquellos que te rodean durante estos procesos naturales de transición.
La vida es una cadena de transiciones que muchas veces a las personas se nos hace un poco complicado sobrellevar o resolver. Y aunque los cambios nos dan la oportunidad de crecimiento, es muy cierto que estos mismos cambios nos traen mucha angustia y desequilibrio emocional. Yo puedo ayudarte a descubrir y desarrollar las habilidades necesarias para que puedas mantenerte enfocado(a) en lo que es la prioridad para ti y para todos aquellos que te rodean durante estos procesos naturales de transición.
I believe we all have the power to acquire change and accomplish personal growth. My goal is to guide you towards discovering the obstacles that are standing in your way and assist you with making life affirming choices that lead to a healthier lifestyle. I earned my doctorate degree in clinical psychology from The American School of Professional Psychology / Argosy University, Washington, DC campus and my master’s degree in counseling from Howard University.
I believe we all have the power to acquire change and accomplish personal growth. My goal is to guide you towards discovering the obstacles that are standing in your way and assist you with making life affirming choices that lead to a healthier lifestyle. I earned my doctorate degree in clinical psychology from The American School of Professional Psychology / Argosy University, Washington, DC campus and my master’s degree in counseling from Howard University.
See more therapy options for Hyattsville
Nearby Codependency Therapists Searches for Hyattsville
- Beltsville
- Capitol Heights
- Chevy Chase
- College Park
- District Heights
- Greenbelt
- Kensington
- Lanham
- Riverdale
- Silver Spring
- Takoma Park
- Wheaton
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.