Sexual Addiction Therapists in Hunt Valley, MD
![Photo of Brian Griswold, LCPC, CSAT, Counselor](https://photos.psychologytoday.com/3d81df85-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Serving Maryland and New Jersey. As a Pastor for over 35 years, I can merge a spirituality with my clinical approach to therapy for those who wish it. For men who want to be free from compulsive sexual behaviors I use a blend of clinical and biblical principles and have seen many freed from decades of addiction. This is also true for marriages that have been broken due to infidelity, pornography, and sexual practices that are not agreed upon within the marriage. Working successfully to stop the unwanted behavior and develop appropriate coping skills, communication and restored trust, is very rewarding and satisfying.
Serving Maryland and New Jersey. As a Pastor for over 35 years, I can merge a spirituality with my clinical approach to therapy for those who wish it. For men who want to be free from compulsive sexual behaviors I use a blend of clinical and biblical principles and have seen many freed from decades of addiction. This is also true for marriages that have been broken due to infidelity, pornography, and sexual practices that are not agreed upon within the marriage. Working successfully to stop the unwanted behavior and develop appropriate coping skills, communication and restored trust, is very rewarding and satisfying.
![Photo of Mitchell Blum - Dr. Mitch and Lisa Marriage/Couples Workshops, PsyD, MSW, Life, Coach](https://photos.psychologytoday.com/ff4d9a33-fa26-4b55-94f9-357c8c0d0605/2/320x400.jpeg)
Dr. Mitch and Lisa Marriage/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Hunt Valley, MD 21030
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
![Photo of Dr. Allan D. Pass, PhD, NBCC](https://photos.psychologytoday.com/48462651-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Allan D. Pass
Licensed Clinical Professional Counselor, PhD, NBCC
Verified Verified
Hunt Valley, MD 21030
I have been practicing in the mental health profession since 1973 using recognized best practices for the assessment & treatment of behavioral health issues. I have been accepted in state & federal courts as a clinical & forensic mental health expert in both criminal & civil court proceedings for both defense & prosecution. The focus of our practice is upon providing client focused behavioral health care services which are results driven to a wide range client base. I am a nationally & internationally recognized published author & provide training services on a frequent basis. NBSC employs a net work of mental health experts providing specialty mental health services to our clients.
I have been practicing in the mental health profession since 1973 using recognized best practices for the assessment & treatment of behavioral health issues. I have been accepted in state & federal courts as a clinical & forensic mental health expert in both criminal & civil court proceedings for both defense & prosecution. The focus of our practice is upon providing client focused behavioral health care services which are results driven to a wide range client base. I am a nationally & internationally recognized published author & provide training services on a frequent basis. NBSC employs a net work of mental health experts providing specialty mental health services to our clients.
![Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor](https://photos.psychologytoday.com/a12e4115-9c2c-4787-bdb3-5f74c1ad8aa7/1/320x400.jpeg)
Safe Space Counseling Services
Counselor, LCPC
Verified Verified
2 Endorsed
Hunt Valley, MD 21030 (Online Only)
Are you struggling to cope with the overwhelming emotions that come with losing a loved one or your beloved pet? Have you ever felt like the weight of grief is too heavy to bear, making it difficult to get through each day? Do you find yourself fluctuating between sadness, anger, and confusion, unsure of how to navigate life without the person you've lost or your pet that was your best companion? Grief can feel like an unending journey, and it often brings with it a range of emotions that can be challenging to manage. You may be searching for ways to honor your loved one and your pet while also finding a path forward for yourself.
Are you struggling to cope with the overwhelming emotions that come with losing a loved one or your beloved pet? Have you ever felt like the weight of grief is too heavy to bear, making it difficult to get through each day? Do you find yourself fluctuating between sadness, anger, and confusion, unsure of how to navigate life without the person you've lost or your pet that was your best companion? Grief can feel like an unending journey, and it often brings with it a range of emotions that can be challenging to manage. You may be searching for ways to honor your loved one and your pet while also finding a path forward for yourself.
More Therapists Nearby
![Photo of Chris Kraft, PhD, Psychologist](https://photos.psychologytoday.com/3bf15b4c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As a psychologist/sexologist and AASECT Certified Sex Therapist on faculty at Johns Hopkins University, I specialize in marital sexual functioning, problematic Internet sexual behaviors, and sexual addiction and compulsivity. I also specialize in intimacy challenges for couples and individuals who are looking to improve their happiness as it is related to their relationships. Common challenges to sexual satisfaction can include internet sexual problems, infidelity, marital conflicts, low sexual desire, erection and/or arousal difficulties, premature ejaculation or orgasm difficulties, and performance and sexual anxiety.
As a psychologist/sexologist and AASECT Certified Sex Therapist on faculty at Johns Hopkins University, I specialize in marital sexual functioning, problematic Internet sexual behaviors, and sexual addiction and compulsivity. I also specialize in intimacy challenges for couples and individuals who are looking to improve their happiness as it is related to their relationships. Common challenges to sexual satisfaction can include internet sexual problems, infidelity, marital conflicts, low sexual desire, erection and/or arousal difficulties, premature ejaculation or orgasm difficulties, and performance and sexual anxiety.
![Photo of Jamaal Simmons, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fd265f13-74d7-4154-8c69-c1f1b5c93f97/3/320x400.jpeg)
Jamaal Simmons
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21286
Are you having trouble achieving, starting, creating, and/or maintaining your goals? Are you trying to develop more healthy, positive habits? Does your mindset seem to prevent you from moving forward in life? I use motivational interviewing and cognitive behavioral therapy as the primary tools to help illuminate a path toward achieving your goals, cultivating a positive mindset, and obtaining the results you're looking for.
Are you having trouble achieving, starting, creating, and/or maintaining your goals? Are you trying to develop more healthy, positive habits? Does your mindset seem to prevent you from moving forward in life? I use motivational interviewing and cognitive behavioral therapy as the primary tools to help illuminate a path toward achieving your goals, cultivating a positive mindset, and obtaining the results you're looking for.
![Photo of Dylan Hartmann, MSW, LCSW-C, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5d8fee8-404d-402d-8f18-68ab72a7fff2/4/320x400.jpeg)
Dylan Hartmann
Clinical Social Work/Therapist, MSW, LCSW-C, LISW-CP
Verified Verified
6 Endorsed
Baltimore, MD 21210 (Online Only)
I’m a licensed therapist having worked with a diverse range of clients and struggles. I'm confident and dedicated to helping you reach your desired goals, and offer a laid-back, non-judgemental approach. I am able to offer a Christian perspective in therapy for those who desire it; however, it is always at the request of the client. I do indeed work with individuals of all different faiths, religions, and backgrounds though.
I’m a licensed therapist having worked with a diverse range of clients and struggles. I'm confident and dedicated to helping you reach your desired goals, and offer a laid-back, non-judgemental approach. I am able to offer a Christian perspective in therapy for those who desire it; however, it is always at the request of the client. I do indeed work with individuals of all different faiths, religions, and backgrounds though.
![Photo of Edwin Terrence Alspaugh, LCPC, NCC](https://photos.psychologytoday.com/3be6fa1a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Edwin Terrence Alspaugh
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Baltimore, MD 21210 (Online Only)
Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.
Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.
![Photo of Molly Stanley, MS, LCPC, CSTIP, Counselor](https://photos.psychologytoday.com/bd813ae4-bf04-473b-aa66-832624e28e97/2/320x400.jpeg)
My approach to therapy is through a person-centered lens in order to focus on each client’s needs and goals within the therapeutic environment. As a Certified Sex Therapy Informed Professional, I assist clients in creating an open and safe space for honest discussions. I have experience with individuals struggling with substance abuse, trauma, anxiety, and depression. I also have experience working with children. My goal is to create a safe and open environment to allow for processing and healing.
My approach to therapy is through a person-centered lens in order to focus on each client’s needs and goals within the therapeutic environment. As a Certified Sex Therapy Informed Professional, I assist clients in creating an open and safe space for honest discussions. I have experience with individuals struggling with substance abuse, trauma, anxiety, and depression. I also have experience working with children. My goal is to create a safe and open environment to allow for processing and healing.
![Photo of Nancy H Michaelson, CPC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3f1b7c14-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As a Recovery Coach, Life Coach, and Recovery Specialist who has been in practice for many years, I am uniquely experienced working with individuals and families who have been affected by a variety of addictions.
My goal is to provide a safe and compassionate environment in which individuals and their families can grow in recovery and move toward happy, joyous and free living.
As a Recovery Coach, Life Coach, and Recovery Specialist who has been in practice for many years, I am uniquely experienced working with individuals and families who have been affected by a variety of addictions.
My goal is to provide a safe and compassionate environment in which individuals and their families can grow in recovery and move toward happy, joyous and free living.
![Photo of Deborah Cooper, PhD, LCMFT, -, Marriage & Family Therapist](https://photos.psychologytoday.com/3b6d6c4e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you have you been upset about your life or relationship, you just may feel better sooner than you ever thought you would. I can help you reduce the emotional pain while increasing your confidence at the same time. I have been referred to as a "no-holds-barred life changer." I use Psychotherapy, Hypnotherapy and EFT as tools to speed up your growth process. When you walk in my office you are a person not just one of my clients. We will find out what your specific needs are and then match the best treatment for you. www.drdeborahcooper.com
If you have you been upset about your life or relationship, you just may feel better sooner than you ever thought you would. I can help you reduce the emotional pain while increasing your confidence at the same time. I have been referred to as a "no-holds-barred life changer." I use Psychotherapy, Hypnotherapy and EFT as tools to speed up your growth process. When you walk in my office you are a person not just one of my clients. We will find out what your specific needs are and then match the best treatment for you. www.drdeborahcooper.com
![Photo of Tammy Jo Tilson, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5b3e63b-68c9-4ba3-a07c-aa326f293f4a/1/320x400.jpeg)
Tammy Jo Tilson
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Pikesville, MD 21208 (Online Only)
Are you struggling with depression and/or anxiety? Have you felt stuck in your current life situation and feel hopeless about a positive change? Then you have come to the right person. I will guide and support you to create and achieve the goals you never thought were possible. With coaching and compassion, you will feel empowered and rejuvenated. You have already taken the first step!
Are you struggling with depression and/or anxiety? Have you felt stuck in your current life situation and feel hopeless about a positive change? Then you have come to the right person. I will guide and support you to create and achieve the goals you never thought were possible. With coaching and compassion, you will feel empowered and rejuvenated. You have already taken the first step!
![Photo of Barbara Rossman, MS, LGPC, Counselor](https://photos.psychologytoday.com/3df5e910-8046-402d-9b70-cd956f3c2960/1/320x400.jpeg)
Feeling stuck or caught in a cycle of repeating behaviors that aren’t helpful or no longer serve you? Are you tired of the messages your brain sends you? I’m passionate about helping people disengage from emotional & psychological blocks and learn healthier methods of reducing the effect life’s challenges can play. I work with teens (16+) and adults from all backgrounds experiencing a wide array of issues including depression, anxiety, trauma, addiction, grief, neurodivergence, relationship issues, self/spiritual exploration,
Feeling stuck or caught in a cycle of repeating behaviors that aren’t helpful or no longer serve you? Are you tired of the messages your brain sends you? I’m passionate about helping people disengage from emotional & psychological blocks and learn healthier methods of reducing the effect life’s challenges can play. I work with teens (16+) and adults from all backgrounds experiencing a wide array of issues including depression, anxiety, trauma, addiction, grief, neurodivergence, relationship issues, self/spiritual exploration,
![Photo of Darrell Jamison, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/179bd9ee-5693-4d55-a7dc-0e90e8e3a0dc/2/320x400.jpeg)
Darrell Jamison
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21204
Do you feel life is spiraling out of control? Or you have to be everything to everyone else but feel alone when you’re in need? Are you having trouble meeting expectations? Or saying “No" then resenting saying yes? Do you put everyone before you and then don't have enough time for you or your dreams? Are you feeling “stuck” after giving so much, then to realize you’re not making progress in your life? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, anxious, depressed or stuck.
Do you feel life is spiraling out of control? Or you have to be everything to everyone else but feel alone when you’re in need? Are you having trouble meeting expectations? Or saying “No" then resenting saying yes? Do you put everyone before you and then don't have enough time for you or your dreams? Are you feeling “stuck” after giving so much, then to realize you’re not making progress in your life? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, anxious, depressed or stuck.
![Photo of Robert Gonder, LCPC, Counselor](https://photos.psychologytoday.com/3cef2003-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been serving the Carroll County community since 1998 and have experience working with a vast array of populations. I offer a unique skill set of solution focused, behavioral, and holistic modalities. Helping individuals and couples to rewrite the stories that no longer serve them has become a passion; exploring family dynamics and facilitating both individual and environmental changes.
I have been serving the Carroll County community since 1998 and have experience working with a vast array of populations. I offer a unique skill set of solution focused, behavioral, and holistic modalities. Helping individuals and couples to rewrite the stories that no longer serve them has become a passion; exploring family dynamics and facilitating both individual and environmental changes.
![Photo of Megan Lynch, PsyD, Psychologist](https://photos.psychologytoday.com/a6a2c4b2-9c69-44a7-a87e-56ad5c61240c/5/320x400.jpeg)
My personality leads me to be constantly humbled & grateful whenever I am chosen as a support for someone who is looking to improve. All people have the ability to pursue personal happiness & sometimes just need a companion during their journey. I provide a safe space to explore life’s hardships & when needed, offer gentle challenges. I’m considered a generalist & can work with a wide variety of mental health concerns & also have a deep understanding of various multicultural factors that might impact the way a person experiences the world. When times seem at their darkest, people’s most brilliant inner qualities shine brightly to me
My personality leads me to be constantly humbled & grateful whenever I am chosen as a support for someone who is looking to improve. All people have the ability to pursue personal happiness & sometimes just need a companion during their journey. I provide a safe space to explore life’s hardships & when needed, offer gentle challenges. I’m considered a generalist & can work with a wide variety of mental health concerns & also have a deep understanding of various multicultural factors that might impact the way a person experiences the world. When times seem at their darkest, people’s most brilliant inner qualities shine brightly to me
![Photo of Ed Geraty, MA, MSW, LCSW-C, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8925993e-321d-4537-9015-2c501a30b106/3/320x400.jpeg)
Ed Geraty
Clinical Social Work/Therapist, MA, MSW, LCSW-C, LCSW, LICSW
Verified Verified
4 Endorsed
Timonium, MD 21093 (Online Only)
Please note I only provide tele-therapy services in Maryland, DC, Virginia, Florida, Delaware & W. Virginia. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness.
Please note I only provide tele-therapy services in Maryland, DC, Virginia, Florida, Delaware & W. Virginia. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness.
![Photo of Bruce Ferguson - Bruce Ferguson, LCPC, LCPC, LCADC, LMFT, Counselor](https://photos.psychologytoday.com/070aa1ad-a6ee-498d-8678-62070ce9ae67/2/320x400.jpeg)
Hi. How are you coping? Life keeps changing so drastically. It doesn't seem real. So many existential questions come to mind, for instance: how will I stay safe?; who's in charge?; what does the future hold? It makes sense that we feel sad, worried or even out of control. This is normal under the circumstances. What gives you joy and peace? What about: sticking to the facts; not panicking; limiting the news; laughter; hobbies; spirituality; loving family, friends and pets to the fullest? Talking to a counselor can also help. I'm available for in-person and virtual sessions. Virtual is convenient, safe and insurance covers it.
Hi. How are you coping? Life keeps changing so drastically. It doesn't seem real. So many existential questions come to mind, for instance: how will I stay safe?; who's in charge?; what does the future hold? It makes sense that we feel sad, worried or even out of control. This is normal under the circumstances. What gives you joy and peace? What about: sticking to the facts; not panicking; limiting the news; laughter; hobbies; spirituality; loving family, friends and pets to the fullest? Talking to a counselor can also help. I'm available for in-person and virtual sessions. Virtual is convenient, safe and insurance covers it.
![Photo of Shahid Khan, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b4e6af7-7cc1-4078-9d47-5857cb0eefde/2/320x400.png)
My ideal client seeks a therapist who understands the complexities of their lived experiences. They may be struggling with issues like trauma, addiction, stress, anxiety, depression, relationship difficulties, identity struggles, life transitions, existential concerns, or oppression. They would come to me because they need a safe, nonjudgmental space to explore their emotions and experiences, seeking personal growth, well-being, and fulfillment. They choose me for support in achieving a fulfilling life, recognizing my capacity to guide them through personal growth and empower them to access their transformative potential.
My ideal client seeks a therapist who understands the complexities of their lived experiences. They may be struggling with issues like trauma, addiction, stress, anxiety, depression, relationship difficulties, identity struggles, life transitions, existential concerns, or oppression. They would come to me because they need a safe, nonjudgmental space to explore their emotions and experiences, seeking personal growth, well-being, and fulfillment. They choose me for support in achieving a fulfilling life, recognizing my capacity to guide them through personal growth and empower them to access their transformative potential.
![Photo of Michael M Librie - Dr. Michael M. Librie, PsyD, LCSW-C , PsyD, LCSW-C, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/039d9619-7c3b-42c9-a395-42cd9abb9423/2/320x400.jpeg)
Dr. Michael M. Librie, PsyD, LCSW-C
Clinical Social Work/Therapist, PsyD, LCSW-C, LICSW
Verified Verified
Towson, MD 21286 (Online Only)
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
See more therapy options for Hunt Valley
Nearby Sexual Addiction Therapists Searches for Hunt Valley
- Baltimore
- Bel Air
- Catonsville
- Cockeysville
- Forest Hill
- Lutherville Timonium
- Owings Mills
- Parkville
- Pikesville
- Reisterstown
- Timonium
- Towson
Sexual Addiction Therapists
When should someone seek treatment for sex addiction?
People should seek treatment for sex addiction if they cannot control their sexual thoughts or behaviours to the point that it disrupts their ability to function in daily life, for example by threatening their finances, career, or relationships. This may include spending an excessive amount of time obsessing over sex, planning sex, watching pornography, or masturbating, as well as consistently engaging in risky sexual activities, using sex to escape distressing feelings, or attempting yet failing to control sexual behavior.
What are the most common treatment options for sex addiction?
Psychotherapy is the most common treatment for sex addiction; therapy helps patients better understand their compulsive thoughts and behaviors and develop strategies to manage their desires. Therapy may be supplemented by medications, such as antidepressants, mood stabilizers, anti-androgens, and the alcohol and substance use medication Naltrexone, as well as support groups, such as 12-step programs.
How long does therapy take for sex addiction?
Recovering from compulsive behavior takes time and effort. There’s no precise timeline for treatment, but research suggests 12 therapy sessions may be enough to see change. Treatment for sexual compulsions requires honesty in therapy, a commitment to understanding triggers and developing coping skills, and potential lifestyle changes such as cutting out alcohol or drugs.
What if sex addiction is left untreated?
Compulsive sexual behavior can have serious repercussions if left unaddressed. For example, if sexual obsessions consume the vast majority of a person’s time, they may lose their job. If they can’t stop paying for sex, their finances may suffer. If they’re dishonest in their relationships, their partner may leave them. If they consistently feel shame, they may struggle with anxiety, depression, or loneliness. Therapy can help people develop the tools to manage sexual thoughts and behaviors that feel uncontrollable.