Therapists in Howard County, MD

One of the most meaningful things you can do is to learn to treat yourself with kindness and compassion. It may seem simple, but bad relationships, traumatic experiences, and difficult life transitions have a way of changing how we think and feel about ourselves - usually for the worse. We too often find ourselves lost in the emotional pain, feeling unfulfilled in our lives and gradually losing hope that things can get better. But it doesn’t have to be that way! I want to help you feel connected with yourself again. To create those healthy boundaries. To feel unburdened from the depression/anxiety/anger. To heal. To grow.

Hi there. If you are here it is likely that you are taking steps towards healing and self discovery. I want to commend your bravery in taking this step on your journey. As your therapist, I will be here to support you in the process of healing and growth and to hold space for you as you increase self awareness and compassion. We will collaborate to achieve your therapy goals. Perhaps you would like to improve interpersonal relationships, develop a self care plan to manage stress, or develop awareness into patterns of overthinking or self sabotage. I am here to support you on your journey.

Are you desperately trying to reconnect with your partner after experiencing infidelity in your relationship? Maybe you have underlying childhood trauma that has impacted your close relationships, especially how you relate to your partner? Or maybe your life has been fractured by addiction and you're struggling to find emotional equilibrium. Even though you’re committed to saving your relationship or, perhaps, have quit using substances, you may still feel like you haven’t addressed the core issues that keep you stuck. If only you knew how to truly connect with yourself, you could move your life in a more positive direction.

Please see my website, laurarbrooks.com for more information. My office setting and theoretical approach offer a calm environment to support your clearest thinking about the problem and possibilities for addressing it. I believe that thinking about the problem in the context of the relationship system contributes to more objectivity for moving forward in a sustainable way.

Life is challenging and ever-changing. You may find you need someone to help you navigate through these life transitions. Parenting can be a challenge, especially if you have a child diagnosed with autism, developmental delays or intellectual delays. As adults, you are trying to manage it all. It can be harder when you are struggling with depression and/or anxiety, bipolar disorder or addictions. It is time for you to take care of yourself. We will build on your strengths and help you to find ways to meet your needs.

Do you feel you are not living your life at its full potential? Are you unsatisfied with the quality and direction of your life? Does self doubt, anxiety, sadness, anger or emotional eating interfere with your personal, professional or social life? Do you still feel the pain of past sexual or physical abuse, bullying, neglect, or feelings of being unloved? Do you cope by overeating? Has a military experience left you with unwanted intrusive thoughts and uncontrollable emotions? It is difficult to go through life with such overwhelming emotions, but there is hope and and I can help.

Alexis Powers (MS, LCPC) is a licensed counselor/psychotherapist focusing on the treatment of young adults and life adjustment for older adults utilizing cognitive behavior therapy (CBT) for the treatment of depressive disorders, anxiety disorders, AD(H)D, and adjustment disorder, She also offers the opportunity for clients to vent about life’s disappointments and difficulties. Her background also includes work in a local school system, as well as in both inpatient and outpatient settings.

I am a licensed graduate professional counselor dedicated to working with clients to support discovering and reauthoring their personal stories when life feels scrambled and out of control. I view difficulties such as anxiety, depression, low self-esteem, and communication issues as symptoms of a root cause. My approach centers on a trauma-informed lens while utilizing an eclectic approach drawing from an internal family systems model, narrative therapy, and cognitive behavioral interventions. I believe in not only supporting you with your presenting symptoms but also aiding you in embracing your whole self.

Life often feels messy and complicated and we can get stuck in the same thought patterns, interpersonal conflicts, or ways of seeing the world that keep us from living as our best selves. My goal is to support clients in managing their stressors and building skills to show up in the world that feels authentic to them. As a therapist, I strive to create a safe space for clients to do the work of finding their own voice, processing through their struggles and issues, identifying and using coping skills, and showing up in relationships in an authentic way.

Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, substance abuse, or any other issue you should know that there is hope for a better tomorrow. I am a veteran in the field with over 10 years of experience in the field with children, families, teenagers, couples, and adults. Many of my clients need help with depression, PTSD, anxiety, panic attacks, emotional & narcissistic abuse, and relationship issues.

Ever ask yourself, "I need someone to talk to." "I need to make changes." Have you endured trauma, feel depressed, or suffer from anxiety? Finding the support you need is NOT impossible. I believe therapy is not about “fixing” people but encouraging a space for self-care. I welcome my clients to show up as they are, as I do the same. I provide a nonjudgmental and empowering atmosphere. My goal as a therapist is to provide a warm, safe and collaborative environment. Clients can navigate and overcome all of their life’s challenges. I have 15 years of experience working with adults, adolescents, and children.

I enjoy working with adults seeking treatment for anxiety, depression, interpersonal and relationship issues, anger management, parenting, and problems stemming from stress management and life transitions. I have a variety of experience in different therapeutic settings, which has afforded me the opportunity to work with individuals from all walks of life and with a wide range of treatment needs. I have personally struggled with an anxiety disorder, which has provided me with insight into the challenges some of my clients face.

We all suffer in life at different times in different ways for different reasons. Whether it be for a brief period, a season or a lifetime, we may find ourselves lost in the world, and mostly, to ourselves. While many individuals initially come to therapy to solve a problem in their outer lives, some discover that what they truly seek is a path home to themselves, to those they love, to the natural world and to the Mystery that is within and beyond all. A few come because they can no longer ignore their souls' need for depth and transformation.

Warm welcomes! How have you been feeling lately? Confused? Anxious? Angry? Overwhelmed? Stuck? I specialize in helping individuals navigate difficulties with accessing their emotions, understanding how their childhood experiences impact them as adults, exploring their sense of self, strengthening the mind-body connection, managing change and transitions, and healing from trauma.

Putting in the time and effort to find the right therapist is not an easy task, and it takes courage to ask for support. I'm happy you're here. I am a Licensed Social Worker, and received my Master’s in Social Work from the University of Pennsylvania. My approach to therapy is warm, nonjudgmental, and client-centered. It is my goal to meet you wherever you’re at, and to make sure that you always feel safe, supported, and genuinely understood. I blend evidence-based techniques with a down-to-earth perspective in our work together.

Glad you found me and I look forward to working with you! I enjoy working directly with people to allow a deeper connection on a personal level whether you're new to therapy or not. I actively engage honestly and authentically in the counseling and healing process, exploring and addressing issues directly as they arise. I allow time for deeper understanding as the counseling process unfolds. I have been a successful clinical social work therapist for many years, working with a wide range of both hearing and deaf people (I sign fluently) on individual, children, youth, couple, and family issues. I also supervise other clinicians.

Collaborative Counseling Center (CCC) is a comprehensive mental health center for children, adolescents, adults and their families in the Greater Baltimore-Washington area. We provide counseling and medication management services. Emily Greenberger, LCSW-C is the co-owner and Clinical Director of CCC. She is a compassionate clinician who provides individual counseling for children, teens, young adults and adults. Emily has over 20 years experience as a mental health provider. She uses an eclectic approach to her counseling that is person-centered, empowering and supportive.

You love each other, and you want to work through the problems, but so far, nothing you've tried has helped long-term - including couples therapy. You feel like roommates; you argue about the same thing repeatedly, and you struggle to feel heard and understood by the person most important to you. It's brave of you to search for help, whether this is your first or fourth time. You both deserve to be in a cherishing relationship. It is possible to be happy together again. If you are ready to do the work, I can help.

At some point in most of our lives, we will need mental health support, often at times of change or transition. From a wellness perspective, I do not see a client as a diagnosis or as defined by their llness, but rather as an individual with their own story, which has shaped their overall quality of life. I believe in the need for a radical paradigm shift, that healing and recovery are possible and that individuals often need to tell themselves a different story about living with illness, which can easily become a limiting center of their life. I strive to create a caring relationship grounded in humor, warmth and compassion.