Self-Harming Therapists in Hanover, MD

I believe that every person has a desire to improve his or her quality of life, and it is my responsibility to assist those seeking help with that task. I do so by working with the client to develop attainable and measurable treatment goals, while dissecting all facets of the presenting problem. My approach is one of deep exploration with the aim of, in conjunction with the client, developing solutions that can be applied in the immediate and long term. My training is in crisis stabilization, grief support, and substance abuse with co-occurring mental health issues.

Healing can begin today! Guidance of Hope, LLC offers online and in-person counseling geared towards reconstructing your life to address challenges, changes, and pain to create growth, peace, and empowerment! My goal is to provide multiculturally competent and inclusive clinical services that are grounded in evidence-based practices. I specialize in Trauma, Depression, Stress and Anger Management, Self-Esteem,Relationship /Communication Issues, Anxiety Disorders, Dual Diagnosis Disorders, and Grief.

Janay is a graduate student at Bowie State University, studying mental health counseling. Janay received her B.A. in Psychology from the University of Baltimore. She is a Resident Associate Therapist at The Therapy Nook. Janay has experience working with a variety of clients in a residential setting. Many of the diagnoses included anxiety disorders, mood disorders, borderline personality disorder, and dual-diagnosis. She also has an interest in women’s health issues including PMS/PMDD, infertility, and perinatal challenges. Janay also has an interest in helping couples with premarital/marital counseling and family counseling.

Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.

My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.

Accepting New Clients. Hello, I am Adesola Ogin a dedicated therapist passionate about guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, family dynamics, grief, and anger issues, I offer compassionate support and evidence-based interventions to empower my clients on their journey to healing and growth. My approach is rooted in empathy, understanding, and respect for the unique experiences of each individual I work with. I strive to create a safe and nonjudgmental space where clients feel heard, valued, and supported as they navigate through difficult emotions.

My ideal clients are women navigating life transitions amidst uncertainties and pressures, filled with excitement yet also significant anxiety. They face fear of the unknown, pressure to succeed, and societal expectations, feeling anxious and inadequate while balancing family, work, and personal life. They seek a supportive environment to express themselves, gain clarity, manage stress, find emotional stability, and build self-confidence. Their goals are to achieve a healthy work-life balance, feel empowered, and navigate transitions to find fulfillment and happiness.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

My ideal client may need help with confidence, relationships, or learning who they are. They aim to reduce symptoms of clinical diagnoses and work with me to see progress in their lives. This client would want to learn more about themselves and improve their relationships with others and with themselves. They would be a motivated and insightful client who attends sessions regularly and comes prepared with topics to discuss. I would help this client by listening to them and their thoughts, offering support, and building a rapport with them.

My ideal client seeks a therapist who understands the complexities of their lived experiences. They may be struggling with issues like trauma, addiction, stress, anxiety, depression, relationship difficulties, identity struggles, life transitions, existential concerns, or oppression. They would come to me because they need a safe, nonjudgmental space to explore their emotions and experiences, seeking personal growth, well-being, and fulfillment. They choose me for support in achieving a fulfilling life, recognizing my capacity to guide them through personal growth and empower them to access their transformative potential.

BTConcepts is a group private, practice located in Anne Arundel County. We believe that every client, regardless of age, ethnicity/race, religion/spirituality, clinical presentation, or any cultural difference deserves to heard, respected and understood. At BTConcepts, we strive to uphold therapeutic values such as empathy, genuineness and respect, in the work that we do with our clients. As our client, we want you to feel a part of your therapeutic journey and empowered to continue the work once therapy has ended. It is important that you recognize that "YOU" are the pilot behind the wheel called life, and that we are your co-pilot! If you are stuck? Searching for answers? Desiring clarity? We can help!

As an experienced psychotherapist, I believe in integrating various therapeutic approaches that will allow a person to restructure their thoughts and behaviors through practical cognitive principles. My therapeutic approach is based upon the “whole person concept”, considering the importance of individual, cultural, family, and communal variables within the lives of clients seeking therapy. Therapy is not a "one-size-fits-all" journey, and it can be a challenge to overcome the societal stigmas associated with seeking mental health treatment.