Hypnotherapists in Hagerstown, MD

Photo of Harold John Miller, EdD
Harold John Miller
EdD
Verified Verified
Hagerstown, MD 21740
I use cognitive behavior therapy. It is appropriate for a wide range of conditions. I have excellent results in treating anxiety, post traumatic stress disorder and depression. I use a modified cognitive behavior therapy when treating couples. The therapy has been quite effective when treating couples. I have also been effective using hypnotherapy.
I use cognitive behavior therapy. It is appropriate for a wide range of conditions. I have excellent results in treating anxiety, post traumatic stress disorder and depression. I use a modified cognitive behavior therapy when treating couples. The therapy has been quite effective when treating couples. I have also been effective using hypnotherapy.
(717) 826-0804 View (717) 826-0804
Photo of Lynne Penn-Leon Lcsw-C Executive Director, Clinical Social Work/Therapist
Lynne Penn-Leon Lcsw-C Executive Director
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Hagerstown, MD 21740  (Online Only)
Accepting New MD and VA Clients! With a 5 out of 5 rating, Pivot's Potential, LLC works with people just like you settling minds and bodies & getting your life back! We work with older adolescents & adults and come from a strength perspective. We believe that every person has strengths yet to be discovered. We offer an integrated, team approach which is solution-focused, lending itself to short-term work. Therapy is a collaborative process, where client and therapist come together to find solutions. Specializing in trauma, anxiety & depression, we provide clients with useful tools in the first 6 session to provide symptom relief.
Accepting New MD and VA Clients! With a 5 out of 5 rating, Pivot's Potential, LLC works with people just like you settling minds and bodies & getting your life back! We work with older adolescents & adults and come from a strength perspective. We believe that every person has strengths yet to be discovered. We offer an integrated, team approach which is solution-focused, lending itself to short-term work. Therapy is a collaborative process, where client and therapist come together to find solutions. Specializing in trauma, anxiety & depression, we provide clients with useful tools in the first 6 session to provide symptom relief.
(240) 847-3521 View (240) 847-3521
Stoneybrook Community Counseling
Counselor, LCPC, CCTP, CSAM
Verified Verified
Hagerstown, MD 21740  (Online Only)
I am licensed in Maryland with 20 plus years of professional therapeutic work experience. This means that I have helped clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self-esteem/self-worth and confidence. I believe that you are the expert of your life story and that you have many strengths that will assist you in overcoming things that challenge you. You just need assistance in understanding them and using them at their full potential. It’s that self-constitution that gives us that strength to live our lives to their fullest. It takes courage to seek out a more fulfilling and happier life.
I am licensed in Maryland with 20 plus years of professional therapeutic work experience. This means that I have helped clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self-esteem/self-worth and confidence. I believe that you are the expert of your life story and that you have many strengths that will assist you in overcoming things that challenge you. You just need assistance in understanding them and using them at their full potential. It’s that self-constitution that gives us that strength to live our lives to their fullest. It takes courage to seek out a more fulfilling and happier life.
(301) 477-9207 View (301) 477-9207
Photo of Meagan Herman - Frederick Behavioral Health Services , LCPC, LCSW-C, LMSW, Counselor
Frederick Behavioral Health Services
Counselor, LCPC, LCSW-C, LMSW
Verified Verified
2 Endorsed
Hagerstown, MD 21740
At Frederick Behavioral Health Services, we are committed to providing compassionate and effective mental health care to individuals and families. Our team of dedicated professionals is passionate about helping clients achieve emotional well-being and personal growth. We believe in a holistic approach to mental health. Our services include evidence-based therapies while also considering the importance of physical health, emotional well-being, and social support. We tailor our treatments to address the unique needs of each client.
At Frederick Behavioral Health Services, we are committed to providing compassionate and effective mental health care to individuals and families. Our team of dedicated professionals is passionate about helping clients achieve emotional well-being and personal growth. We believe in a holistic approach to mental health. Our services include evidence-based therapies while also considering the importance of physical health, emotional well-being, and social support. We tailor our treatments to address the unique needs of each client.
(240) 443-4150 View (240) 443-4150
Photo of Cynthia Kay Hodge - Cynthia K Hodge LCSW, LLC, LCSW, Clinical Social Work/Therapist
Cynthia K Hodge LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Hagerstown, MD 21742
I work with clients suffering from CPTSD, depression or anxiety. My focus is on helping people process and move through old issues by eliminating the emotions attached to those events by using EFT or Energy Psychology which I've been using for 22 years. I believe that therapy should be a positive experience and that you should look forward to that healing process. I also use hypnosis for numerous issues.
I work with clients suffering from CPTSD, depression or anxiety. My focus is on helping people process and move through old issues by eliminating the emotions attached to those events by using EFT or Energy Psychology which I've been using for 22 years. I believe that therapy should be a positive experience and that you should look forward to that healing process. I also use hypnosis for numerous issues.
(717) 447-5454 View (717) 447-5454
Photo of Lou A Lichti, PhD, Psychologist
Lou A Lichti
Psychologist, PhD
Verified Verified
3 Endorsed
Hagerstown, MD 21740
If you have a history of trauma or childhood adversity, current life stressors or experience may bring back memories of feeling trapped, alone, feelings of powerlessness, hopelessness, anger, distrust, betrayal and guilt. I specialize in trauma recovery, including PTSD, complex trauma and dissociation. I offer psychological services for adults, including relationship oriented psychotherapy, EMDR and Clinical Hypnosis. See my website for more information. With over 30 years of experience and training in trauma and dissociation, I provide individual and group consultation to complex trauma and other psychotherapists.
If you have a history of trauma or childhood adversity, current life stressors or experience may bring back memories of feeling trapped, alone, feelings of powerlessness, hopelessness, anger, distrust, betrayal and guilt. I specialize in trauma recovery, including PTSD, complex trauma and dissociation. I offer psychological services for adults, including relationship oriented psychotherapy, EMDR and Clinical Hypnosis. See my website for more information. With over 30 years of experience and training in trauma and dissociation, I provide individual and group consultation to complex trauma and other psychotherapists.
(301) 637-3802 View (301) 637-3802

More Therapists Nearby

Photo of Helena Zappolino, MA, LPC, LCPC
Helena Zappolino
Licensed Clinical Professional Counselor, MA, LPC, LCPC
Verified Verified
Smithsburg, MD 21783  (Online Only)
Are you struggling to get back on your feet after a major life setback? Is trauma or abuse from your past affecting your day-to-day life, or do feel like you are coming up against the same obstacles over and over again that are keeping you from living your life fully? Together we can work to help you make meaningful, long-term changes in a safe, confidential, and non-judgemental environment.
Are you struggling to get back on your feet after a major life setback? Is trauma or abuse from your past affecting your day-to-day life, or do feel like you are coming up against the same obstacles over and over again that are keeping you from living your life fully? Together we can work to help you make meaningful, long-term changes in a safe, confidential, and non-judgemental environment.
(864) 387-5685 View (864) 387-5685

Online Therapists

Photo of Janis Kay C Jarvis - Hypnotherapy By The Bay LLC
Hypnotherapy By The Bay LLC
Verified Verified
Annapolis, MD 21401
Gifts Gone Bad? Take Back Your Bliss! Here Janis KC Jarvis MA MHt CLC offers Transpersonal Clinical Hypnotherapy, Life Coaching and Meditation to assist you to reduce or eliminate Traumatic Effects from the past,.
On a mission to uplift and foster positive change in 1 BILLION people by Fall 2027! Are you stuck in destructive behavior, confusion, fear or frustration?  What if your best life is waiting for you, just beyond your reach? ​ Do you feel like you are taking one step forward and two steps back? ​ Are you sick of it? I can help you get to where you want to go! Experience the joy of m​y unique blend of hypnotherapy and life coaching. Reach for your best life and make it last!
Gifts Gone Bad? Take Back Your Bliss! Here Janis KC Jarvis MA MHt CLC offers Transpersonal Clinical Hypnotherapy, Life Coaching and Meditation to assist you to reduce or eliminate Traumatic Effects from the past,.
On a mission to uplift and foster positive change in 1 BILLION people by Fall 2027! Are you stuck in destructive behavior, confusion, fear or frustration?  What if your best life is waiting for you, just beyond your reach? ​ Do you feel like you are taking one step forward and two steps back? ​ Are you sick of it? I can help you get to where you want to go! Experience the joy of m​y unique blend of hypnotherapy and life coaching. Reach for your best life and make it last!
(443) 516-9989 View (443) 516-9989
Photo of Donald Pelles - Hypnosis Silver Spring, PhD, CHT
Hypnosis Silver Spring
PhD, CHT
Verified Verified
Kensington, MD 20895
Hypnotherapy is my third career (following mathematics and software development).
People settle, for things in their lives they don’t really like, that they feel powerless to change. I work with both the conscious and unconscious aspects, sometimes indirectly, in ways that engender changes on both of these levels. I enable and empower my clients to open up to new directions and possibilities, to new ways of feeling, doing, and being.
Hypnotherapy is my third career (following mathematics and software development).
People settle, for things in their lives they don’t really like, that they feel powerless to change. I work with both the conscious and unconscious aspects, sometimes indirectly, in ways that engender changes on both of these levels. I enable and empower my clients to open up to new directions and possibilities, to new ways of feeling, doing, and being.
(240) 219-6115 View (240) 219-6115
Photo of Jennifer Morris, LCSW-C, CHT, Clinical Social Work/Therapist
Jennifer Morris
Clinical Social Work/Therapist, LCSW-C, CHT
Verified Verified
2 Endorsed
Annapolis, MD 21401  (Online Only)
She teaches Hypnotherapy and offers ongoing Hypnotherapy Supervision groups.
I believe that a respectful, supportive, collaborative, relationship, free from judgement is important for deeper healing. My approach is warm & creative. I use traditional psychotherapy and adjunctive therapies to work from the inside out - allowing one to resolve deep-rooted, underlying issues. I am skilled and Certified in Psychotherapy, Hypnotherapy, EMDR ,and Sex Therapy. Together, we work towards freeing you from the pain of anxiety, Depression, PTSD, sexual disorders and eating struggles. Self-understanding with resolution can allow choice. I welcome the opportunity to be part of your journey to a freer life.
She teaches Hypnotherapy and offers ongoing Hypnotherapy Supervision groups.
I believe that a respectful, supportive, collaborative, relationship, free from judgement is important for deeper healing. My approach is warm & creative. I use traditional psychotherapy and adjunctive therapies to work from the inside out - allowing one to resolve deep-rooted, underlying issues. I am skilled and Certified in Psychotherapy, Hypnotherapy, EMDR ,and Sex Therapy. Together, we work towards freeing you from the pain of anxiety, Depression, PTSD, sexual disorders and eating struggles. Self-understanding with resolution can allow choice. I welcome the opportunity to be part of your journey to a freer life.
(410) 267-4497 View (410) 267-4497
Photo of Joan Weill, LCSW-C, Clinical Social Work/Therapist
Joan Weill
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20910  (Online Only)
I use a variety of treatment approaches including traditional cognitive and behavioral as well as utilizing special skills from my certifications in nutrition counseling, recovery coaching, and Ericksonian hypnotherapy.
If you are struggling with depression, anxiety, weight loss, eating issues and other addictions, I can help. With years of experience and many successful outcomes helping clients work through depression & anxiety, achieve weight loss and recovery from eating disorders, addictions, trauma, grief & loss, I welcome you and the opportunity to help you achieve results! With a caring approach & many effective interventions for adults & adolescents coping with personal stresses in work, school, relationships, divorce, custody & family issues, sexuality, I provide a safe environment to work through issues. I believe in you & your potential!
I use a variety of treatment approaches including traditional cognitive and behavioral as well as utilizing special skills from my certifications in nutrition counseling, recovery coaching, and Ericksonian hypnotherapy.
If you are struggling with depression, anxiety, weight loss, eating issues and other addictions, I can help. With years of experience and many successful outcomes helping clients work through depression & anxiety, achieve weight loss and recovery from eating disorders, addictions, trauma, grief & loss, I welcome you and the opportunity to help you achieve results! With a caring approach & many effective interventions for adults & adolescents coping with personal stresses in work, school, relationships, divorce, custody & family issues, sexuality, I provide a safe environment to work through issues. I believe in you & your potential!
(240) 650-8240 View (240) 650-8240
Photo of Olya Rich - Enrichment Wellness, LLC, MA, LCPC
Enrichment Wellness, LLC
MA, LCPC
Verified Verified
1 Endorsed
Rockville, MD 20850
Our clinicians utilize a variety of treatment approaches including mindfulness-based cognitive therapy, DBT, MI, CBT, NLP/hypnotherapy techniques, EFT/ tapping, Internal Family Systems as well as meditation work to help our clients with their emotional and behavioral symptoms.
Late afternoon and evening appointments are available now! Are you feeling anxious? Lonely? Depressed, stuck and scared to move forward? Having difficulties communicating your emotions and needs? Struggling with relationships? We can help you to find inner peace and confidence! Our clinicians utilize warm, and compassionate approaches to serve your needs. We provide services in person as well as via telehealth. Please email/call us for availability.
Our clinicians utilize a variety of treatment approaches including mindfulness-based cognitive therapy, DBT, MI, CBT, NLP/hypnotherapy techniques, EFT/ tapping, Internal Family Systems as well as meditation work to help our clients with their emotional and behavioral symptoms.
Late afternoon and evening appointments are available now! Are you feeling anxious? Lonely? Depressed, stuck and scared to move forward? Having difficulties communicating your emotions and needs? Struggling with relationships? We can help you to find inner peace and confidence! Our clinicians utilize warm, and compassionate approaches to serve your needs. We provide services in person as well as via telehealth. Please email/call us for availability.
(301) 944-0564 View (301) 944-0564
Photo of Matt Willett, LCSW-C, Clinical Social Work/Therapist
Matt Willett
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Charlotte Hall, MD 20622
I utilize dialectical therapy, hypnotherapy, humanistic therapy, (EMDR), strength-based, and motivational interviewing techniques; along with self-created cognitive-intentional practices and self-created guided imagery practices to heal past trauma, to help you change how you think and feel, and to help you achieve your highest state of wellness possible.
I consider myself a holistic practitioner who treats the whole person and specializes in helping you to reach your relationship, work, and life goals. Utilizing traditional and self-created interventions, including DBT, EMDR, and Hypnothearpy, to foster you in becoming your highest potential. My goal is to bring you to a new state of awareness that is gratifying, courageous, and spontaneous. I often use guided imagery and EMDR together to access trauma stored within the subconscious; this allows us to have "Inner Access" to your innate sense of healing and wellness.
I utilize dialectical therapy, hypnotherapy, humanistic therapy, (EMDR), strength-based, and motivational interviewing techniques; along with self-created cognitive-intentional practices and self-created guided imagery practices to heal past trauma, to help you change how you think and feel, and to help you achieve your highest state of wellness possible.
I consider myself a holistic practitioner who treats the whole person and specializes in helping you to reach your relationship, work, and life goals. Utilizing traditional and self-created interventions, including DBT, EMDR, and Hypnothearpy, to foster you in becoming your highest potential. My goal is to bring you to a new state of awareness that is gratifying, courageous, and spontaneous. I often use guided imagery and EMDR together to access trauma stored within the subconscious; this allows us to have "Inner Access" to your innate sense of healing and wellness.
(301) 250-1538 View (301) 250-1538
Photo of Dr. Philip A Thorn, LCPC
Dr. Philip A Thorn
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Waldorf, MD 20602
I bring years of professional experience with cognitive behavioral therapy, Adlerian psychology, solution focused therapy, coaching, mindfulness, and hypnotherapy.
You may have thought about getting some counseling or coaching for a while. Please set your worries aside. There's not a person alive who couldn't benefit from professional guidance from time to time. Whether you are suffering from chronic pain, anxiety, sadness, anger, a loss of meaning in life, or a difficult relationship, I could be of help. Also, if you simply want to have less stress, a better marriage or improved motivation, I can help. While I do not accept insurance, my office will give you a claim form that you can submit to your insurer. Importantly, I also offer a sliding fee scale for consultation and coaching.
I bring years of professional experience with cognitive behavioral therapy, Adlerian psychology, solution focused therapy, coaching, mindfulness, and hypnotherapy.
You may have thought about getting some counseling or coaching for a while. Please set your worries aside. There's not a person alive who couldn't benefit from professional guidance from time to time. Whether you are suffering from chronic pain, anxiety, sadness, anger, a loss of meaning in life, or a difficult relationship, I could be of help. Also, if you simply want to have less stress, a better marriage or improved motivation, I can help. While I do not accept insurance, my office will give you a claim form that you can submit to your insurer. Importantly, I also offer a sliding fee scale for consultation and coaching.
(301) 246-2918 View (301) 246-2918
Photo of Beth Charbonneau, LCSW-C, Clinical Social Work/Therapist
Beth Charbonneau
Clinical Social Work/Therapist, LCSW-C
Verified Verified
College Park, MD 20740
I offer talk therapy, mindfulness-based therapy, LGBTQ+ care, hypnotherapy & embodied healing work options.
You want better than "fine". Even though you are (sometimes just barely) keeping your head above water, you hope there is a bigger, brighter life for you, maybe just out of sight. It's exhausting and dispiriting to feel stuck, going around in circles. You know you are ready for something to shift, to gain some real traction for lasting change and you need some help to get there. I'd love to help. Find more clarity & ease in your mind, more trust in your body, and learn to befriend all parts of yourself, especially the parts that have been challenging and that you'd usually prefer to just ditch. Get to way better than "fine".
I offer talk therapy, mindfulness-based therapy, LGBTQ+ care, hypnotherapy & embodied healing work options.
You want better than "fine". Even though you are (sometimes just barely) keeping your head above water, you hope there is a bigger, brighter life for you, maybe just out of sight. It's exhausting and dispiriting to feel stuck, going around in circles. You know you are ready for something to shift, to gain some real traction for lasting change and you need some help to get there. I'd love to help. Find more clarity & ease in your mind, more trust in your body, and learn to befriend all parts of yourself, especially the parts that have been challenging and that you'd usually prefer to just ditch. Get to way better than "fine".
(240) 813-4449 View (240) 813-4449
Photo of Maria Cocoros, PsyD, CHT, LCPC, Counselor
Maria Cocoros
Counselor, PsyD, CHT, LCPC
Verified Verified
Glen Burnie, MD 21061
I provide therapy to adults with a wide variety of issues. I use a combination of psychoanalytic, cognitive, and hypnotherapy techniques. One or all of these techniques might be right for you at any given time during the course of treatment. I believe that a strong therapeutic alliance is of utmost importance. I provide a safe atmosphere of non-judgment and empathy. My approach is warm, supportive, and collaborative. I enjoy helping individuals utilize their personal creativity to manage emotions and take on life's challenges.
I provide therapy to adults with a wide variety of issues. I use a combination of psychoanalytic, cognitive, and hypnotherapy techniques. One or all of these techniques might be right for you at any given time during the course of treatment. I believe that a strong therapeutic alliance is of utmost importance. I provide a safe atmosphere of non-judgment and empathy. My approach is warm, supportive, and collaborative. I enjoy helping individuals utilize their personal creativity to manage emotions and take on life's challenges.
(240) 979-0132 View (240) 979-0132
Photo of Deborah Cooper, PhD, LCMFT, -, Marriage & Family Therapist
Deborah Cooper
Marriage & Family Therapist, PhD, LCMFT, -
Verified Verified
Timonium, MD 21093
I've taught college courses in psychology, communication and hypnotherapy.
If you have you been upset about your life or relationship, you just may feel better sooner than you ever thought you would. I can help you reduce the emotional pain while increasing your confidence at the same time. I have been referred to as a "no-holds-barred life changer." I use Psychotherapy, Hypnotherapy and EFT as tools to speed up your growth process. When you walk in my office you are a person not just one of my clients. We will find out what your specific needs are and then match the best treatment for you. www.drdeborahcooper.com
I've taught college courses in psychology, communication and hypnotherapy.
If you have you been upset about your life or relationship, you just may feel better sooner than you ever thought you would. I can help you reduce the emotional pain while increasing your confidence at the same time. I have been referred to as a "no-holds-barred life changer." I use Psychotherapy, Hypnotherapy and EFT as tools to speed up your growth process. When you walk in my office you are a person not just one of my clients. We will find out what your specific needs are and then match the best treatment for you. www.drdeborahcooper.com
(410) 701-3353 View (410) 701-3353
Photo of Linda Beam, MSW, LCSW-C, Clinical Social Work/Therapist
Linda Beam
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Towson, MD 21286  (Online Only)
Waitlist for new clients
With twenty-five years of study in the mind/body modalities, and trained as a yoga instructor, my therapeutic approach integrates traditional talk therapy and cognitive/behavioral work with integrative modalities such as guided imagery, hypnotherapy, dreamwork, mindfulness techniques, and EMDR.
I believe that there is an integrative center within each of us that guides us toward healing. The situations, losses, and difficulties that arise in life provide us the impetus we need to grow into a fuller and more joyful life. My therapeutic style has been described as warm and respectful of the client. I create an environment of support within the session that encourages a collaborative relationship conducive for self-growth. My experience lies in the areas of stress management, anxiety disorders, depression, illness, addictions, trauma, and marital or relationship issues. I enjoy working with a variety of cultural backgrounds.
With twenty-five years of study in the mind/body modalities, and trained as a yoga instructor, my therapeutic approach integrates traditional talk therapy and cognitive/behavioral work with integrative modalities such as guided imagery, hypnotherapy, dreamwork, mindfulness techniques, and EMDR.
I believe that there is an integrative center within each of us that guides us toward healing. The situations, losses, and difficulties that arise in life provide us the impetus we need to grow into a fuller and more joyful life. My therapeutic style has been described as warm and respectful of the client. I create an environment of support within the session that encourages a collaborative relationship conducive for self-growth. My experience lies in the areas of stress management, anxiety disorders, depression, illness, addictions, trauma, and marital or relationship issues. I enjoy working with a variety of cultural backgrounds.
(410) 417-6728 View (410) 417-6728
Photo of Patti Friedman, PsyD, MS, Psychologist
Patti Friedman
Psychologist, PsyD, MS
Verified Verified
Baltimore, MD 21208
I recently completed an advanced medical hypnotherapy training; and I am constantly refining my therapy skills, to better serve my clients.
The success my clients experience is a direct result of our strong and supportive working alliance where confidentiality is protected, and I am a facilitator. I help my clients find answers for themselves and support them in reaching their goals. Years of clinical hypnotherapy training, and the success my clients achieve in applying relaxation training at work and in their personal lives, has been truly gratifying. I enjoy teaching patients Clinical Hypnotherapy, and the vast benefits to my clients. It is a joy to watch clients overcome phobias, pain disorders, anxiety, and stop habits, regaining self-confidence and empowerment .
I recently completed an advanced medical hypnotherapy training; and I am constantly refining my therapy skills, to better serve my clients.
The success my clients experience is a direct result of our strong and supportive working alliance where confidentiality is protected, and I am a facilitator. I help my clients find answers for themselves and support them in reaching their goals. Years of clinical hypnotherapy training, and the success my clients achieve in applying relaxation training at work and in their personal lives, has been truly gratifying. I enjoy teaching patients Clinical Hypnotherapy, and the vast benefits to my clients. It is a joy to watch clients overcome phobias, pain disorders, anxiety, and stop habits, regaining self-confidence and empowerment .
(410) 657-8622 View (410) 657-8622
Photo of Andrew Stanton, LCSW-C, SAP, Clinical Social Work/Therapist
Andrew Stanton
Clinical Social Work/Therapist, LCSW-C, SAP
Verified Verified
4 Endorsed
Columbia, MD 21045
Through mindfulness and hypnotherapy he has a special talent to help people reach their higher potential in sports, academics and life.
Voted best in Howard County! Andrew's experience includes 25 years of specialization with children, adolescents, and families. Through working in a variety of settings he has developed exceptional skills working with trauma, emotional, and behavioral issues. He has had tremendous success working with some of the most at risk clients. He works with individuals, families and couples to help produce positive changes. He practices EMDR to help clients overcome traumas.
Through mindfulness and hypnotherapy he has a special talent to help people reach their higher potential in sports, academics and life.
Voted best in Howard County! Andrew's experience includes 25 years of specialization with children, adolescents, and families. Through working in a variety of settings he has developed exceptional skills working with trauma, emotional, and behavioral issues. He has had tremendous success working with some of the most at risk clients. He works with individuals, families and couples to help produce positive changes. He practices EMDR to help clients overcome traumas.
(443) 380-4527 View (443) 380-4527

Nearby HypnoTherapy Searches for Hagerstown

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HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.