Anger Management Therapists in Gwynn Oak, MD

No one gets through life without collecting emotional cuts and scars. Some cuts seem too small to matter much, but continue to be triggers for anger, depression and anxiety. I have been using Emotional Freedom Techniques (also known as Tapping) to promote healing of the triggers. As the triggers heal anger, anxiety and depression lose their grip on life. Special notice for VETS: TheTapping method is the most effective treatment for battlefield traumas I have found. While working with IBM I acquired a Masters Degree in Counseling from Loyola of Baltimore and later I earned a Masters Degree in Clinical Social Work.

LPCMH, LCPC JoLynn, “Jo” brings over a decade of counseling experience. She obtained a Master’s degree in Marriage and Family Therapy at Liberty University. Her training encompasses families, couples, men and women, children, and adolescents from various walks of life. JoLynn is comfortable helping diverse populations and personalities. JoLynn is confident in her skill set to address stigmatized mental health concerns such as clinical depression, adjustment and anxiety disorders, bipolar, anger, trauma, and attachment issues from childhood.

Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life. Or, it could be you just don’t feel like yourself and you’re not sure why. You are not alone. To have problems means that you are human; but there is hope. I provide a warm, accepting space for people to explore what matters to them and what’s getting in their way. In 2008, I graduated from Johns Hopkins University with a Masters in Clinical Community Counseling.

My ideal client would be an individual who is experiencing problems trying to cope with the daily stressors in their life. My job as a counselor would be to help this individual get to the underlying and causative factors which are causing the stress in their life and help this person overcome their stressors.

I am a straightforward, honest and solution oriented therapist. I specialize in the treatment of anxiety related issues. My approach is eclectic but majority person centered.

As a therapist, I strive to provide a safe and thriving environment that aids individuals and families in the ability to navigate through life’s stressors. My goal as a therapist is to assist the consumers in exploring their own thoughts, feelings and emotions— while considering their own interactions with people, places and things. As a therapist I aim to assist the consumers in discovering something new about themselves; while developing a new sense of awareness pertaining to self and/or possible disruptive behavioral patterns.

Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok to want someone to hear you. I can be the person that hears you. My name is Shannon and I'm a licensed counselor in Maryland I have 5 years of experience as a licensed counselor and close to ten years in the mental health field.

Have you ever felt like you don't matter? Lets make you a priority. When thinking of my ideal client I see myself working with individuals who are on a journey of self love, acceptance and understanding. This person might not know where to start or how to reinforce the needed tools for success. This person is also struggling to become the best version of themself and I am committed to this person even if they are having issues being committed to themself.

Hillarie’s therapeutic approach stems from cognitive behavior therapy, acceptance and commitment therapy, person-centered therapy and mindfulness stress reduction along with a plethora of other modalities to suit the client’s best outcome and preference. Hillarie believes in meeting the client where they are to ensure the client has the best experience during their healing journey. Hillarie is very well rounded, culturally sensitive and informed to help her clients navigate through the challenges, especially with children and adolescents.

April Moreno is a Psychotherapist and owner of Moreno Counseling and Consulting, LLC, which provides counseling services, mental health workshops and consulting. She is approved by the Maryland Board of Social Work Examiners as a certified clinical supervisor. She provides clinical supervision for social workers and mentoring for mental health professionals. April provides therapy for children, teenagers and adults. She helps clients address a range of issues such as depression, anxiety, low self esteem and life stressors. She has advanced certification in trauma and has experience treating clients diagnosed with Post Traumatic Stress Disorder (PTSD).