Therapists in Glencoe, MD
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![Photo of Gayle Bohlman, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b79ea76-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Gayle Bohlman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Lutherville Timonium, MD 21093
My clients indicate they are most satisfied with my ability to listen deeply, to help them articulate their experience, to provide a sense of safety, and provide strategies for real progress. Defining characteristics of my work are my many years of experience, over 35 years in practice, and the benefits of a holistic approach incorporating physical, emotional, mental and spiritual aspects. I utilize cognitive and behavioral techniques. I often integrate the perspectives of Carl Jung. I am trained in EMDR. I am certified as a yoga and meditation instructor, and incorporate the benefits of these practices in my work.
My clients indicate they are most satisfied with my ability to listen deeply, to help them articulate their experience, to provide a sense of safety, and provide strategies for real progress. Defining characteristics of my work are my many years of experience, over 35 years in practice, and the benefits of a holistic approach incorporating physical, emotional, mental and spiritual aspects. I utilize cognitive and behavioral techniques. I often integrate the perspectives of Carl Jung. I am trained in EMDR. I am certified as a yoga and meditation instructor, and incorporate the benefits of these practices in my work.
![Photo of David M Bell, LCSW-C, CPR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4546d765-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
David M Bell
Clinical Social Work/Therapist, LCSW-C, CPR
Verified Verified
1 Endorsed
Towson, MD 21204
Life can be a struggle because of our internal and interpersonal difficulties. It can also feel daunting to reach out to another for help. The courage it takes to reach out is already the change process in motion in your life. My approach focuses not simply on the shame, guilt, anxieties, doubt and traumas that bring you to psychotherapy, but what is right and where is the glimmer of change in your struggles and traumas. I address traumatic experience, grief, addiction, emotional disturbances, life adjustments, and interpersonal stressors. I specialize in addiction recovery, PTSD and emotional disturbances, and personal growth.
Life can be a struggle because of our internal and interpersonal difficulties. It can also feel daunting to reach out to another for help. The courage it takes to reach out is already the change process in motion in your life. My approach focuses not simply on the shame, guilt, anxieties, doubt and traumas that bring you to psychotherapy, but what is right and where is the glimmer of change in your struggles and traumas. I address traumatic experience, grief, addiction, emotional disturbances, life adjustments, and interpersonal stressors. I specialize in addiction recovery, PTSD and emotional disturbances, and personal growth.
![Photo of Kristie Evans - Sherpa Counseling & Equine Assisted Therapy, LLC, MA, LCPC, 10074, NCC](https://photos.psychologytoday.com/4c4125c7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sherpa Counseling & Equine Assisted Therapy, LLC
Licensed Clinical Professional Counselor, MA, LCPC, 10074, NCC
Verified Verified
Monkton, MD 21111
Not accepting new clients
As a therapeutic sherpa, I am in the practice of creating a safe nonjudgmental space offering authenticity and empathy with the intention of empowering you on your journey. Psychotherapy is a form of deep play because of its inherent supported risks and its exhilarating rewards. Influenced by mythologist Joseph Campbell's heroic cycle, I utilize eclectic and integrative tools to facilitate your healing quest. Specializing in relational issues, addiction, trauma, grief, anxiety and depression, my clinical practice kit is informed by person-centered Rogerian therapy, psychodynamic theory, equine assisted modalities, family systems theory, bibliotherapy, gestalt and somatic psychology.
As a therapeutic sherpa, I am in the practice of creating a safe nonjudgmental space offering authenticity and empathy with the intention of empowering you on your journey. Psychotherapy is a form of deep play because of its inherent supported risks and its exhilarating rewards. Influenced by mythologist Joseph Campbell's heroic cycle, I utilize eclectic and integrative tools to facilitate your healing quest. Specializing in relational issues, addiction, trauma, grief, anxiety and depression, my clinical practice kit is informed by person-centered Rogerian therapy, psychodynamic theory, equine assisted modalities, family systems theory, bibliotherapy, gestalt and somatic psychology.
Online Therapists
![Photo of Linda A White, LCPC, MA, Counselor](https://photos.psychologytoday.com/88d12c80-8b21-4ddc-9483-48c1211fca9a/1/320x400.jpeg)
Specializing for over forty years in recovery from trauma, grief/loss, addictive tendencies, and stress-related illnesses, Linda’s life work has been a unique synthesis of somatic therapies (body), developmental psychology (mind), and applied spirituality. Her approach integrates principles of integral, Jungian, and transpersonal psychology, 12 step recovery & evolutionary spirituality. Psychosomatic integration (PSI) sessions deepen subtle body awareness, reduce stress, and invite relaxation. As a PhD candidate her transpersonal research engages egoic and addictive tendencies within culture and impact of anomalous phenomena.
Specializing for over forty years in recovery from trauma, grief/loss, addictive tendencies, and stress-related illnesses, Linda’s life work has been a unique synthesis of somatic therapies (body), developmental psychology (mind), and applied spirituality. Her approach integrates principles of integral, Jungian, and transpersonal psychology, 12 step recovery & evolutionary spirituality. Psychosomatic integration (PSI) sessions deepen subtle body awareness, reduce stress, and invite relaxation. As a PhD candidate her transpersonal research engages egoic and addictive tendencies within culture and impact of anomalous phenomena.
![Photo of Inahlai Powers, MS, LCPC, Counselor](https://photos.psychologytoday.com/147249ee-d7e6-4614-80b6-b51fef139e8c/3/320x400.jpeg)
Inahlai Powers
Counselor, MS, LCPC
Verified Verified
3 Endorsed
Ellicott City, MD 21042 (Online Only)
My integrative approach combines psychotherapy and transpersonal psychology.
You are worthy! You are powerful! You deserve good things! Are you struggling to feel your personal power, your worth, due to depression, anxiety, anger, low self esteem, relationship issues, fear, addiction, stress, emotional pain, or trauma and abuse? I know what it's like to be afraid and in pain. I provide a safe space for you to give voice to your pain and be validated. This is a sacred space where you will learn to connect with your personal power, stand in your truth, and discover a love of self that is life changing and life affirming! If you are a highly sensitive person/HSP or Empath, WELCOME, this is a place to call home!
My integrative approach combines psychotherapy and transpersonal psychology.
You are worthy! You are powerful! You deserve good things! Are you struggling to feel your personal power, your worth, due to depression, anxiety, anger, low self esteem, relationship issues, fear, addiction, stress, emotional pain, or trauma and abuse? I know what it's like to be afraid and in pain. I provide a safe space for you to give voice to your pain and be validated. This is a sacred space where you will learn to connect with your personal power, stand in your truth, and discover a love of self that is life changing and life affirming! If you are a highly sensitive person/HSP or Empath, WELCOME, this is a place to call home!
![Photo of Betsy Karen Blum, MA, LCMHC, Counselor](https://photos.psychologytoday.com/517ab593-3568-4111-91d1-a0c8385756ad/1/320x400.jpeg)
Betsy is trained in Internal Family Systems Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) and Somatic therapies. She enjoys helping clients reduce physical and emotional stress, release old burdens, guilt and shame, improve self-esteem and vitality, and heal from old trauma. She finds these therapies to be transformative, healing, and life changing. With more than thirty years' experience practicing psychotherapy, Betsy holds a master's degree in counseling psychology, Keene, NH and a bachelor's degree in Transpersonal Psychology, Burlington College, Vermont.
Betsy is trained in Internal Family Systems Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) and Somatic therapies. She enjoys helping clients reduce physical and emotional stress, release old burdens, guilt and shame, improve self-esteem and vitality, and heal from old trauma. She finds these therapies to be transformative, healing, and life changing. With more than thirty years' experience practicing psychotherapy, Betsy holds a master's degree in counseling psychology, Keene, NH and a bachelor's degree in Transpersonal Psychology, Burlington College, Vermont.
![Photo of Brandy Walker, LCSW, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58b7f02c-4f6d-46e8-80f5-87d068be09ce/1/320x400.jpeg)
Brandy Walker
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
3 Endorsed
Bethesda, MD 20814
In session, we will use principles from Transpersonal Psychology, meditation + mindfulness, somatic practices, and Solution-Focused Therapy.
I am a holistic trauma-informed therapist, and I work to help you move from overwhelm and anxiety to navigating life with confidence, ease, and joy. My areas of focus include: anxiety, trauma, ADHD, OCD, and addiction. I help you see your innate wisdom so that you can create goals, remember dreams, and find a deep, abiding sense of contentment within yourself. Many clients I work with were told they were "too sensitive" or "overdramatic" as a child. I am skilled at guiding you reconnect with younger parts of yourself and shift unhelpful core beliefs. I am licensed in DC, Maryland, and Virginia.
In session, we will use principles from Transpersonal Psychology, meditation + mindfulness, somatic practices, and Solution-Focused Therapy.
I am a holistic trauma-informed therapist, and I work to help you move from overwhelm and anxiety to navigating life with confidence, ease, and joy. My areas of focus include: anxiety, trauma, ADHD, OCD, and addiction. I help you see your innate wisdom so that you can create goals, remember dreams, and find a deep, abiding sense of contentment within yourself. Many clients I work with were told they were "too sensitive" or "overdramatic" as a child. I am skilled at guiding you reconnect with younger parts of yourself and shift unhelpful core beliefs. I am licensed in DC, Maryland, and Virginia.
![Photo of Erin Jones, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/416a356d-8ee7-4bee-8bb6-dfedf1753bf8/2/320x400.jpeg)
Erin Jones
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Ellicott City, MD 21042
Waitlist for new clients
Flow is seen as easy movement through life, but flow is found within our challenges too. Discomfort can be a catalyst to neuroplasticity & growth. Traumatic stress from past & present can overwhelm our natural rhythms & balance. Connecting to body and intuitive experience leads us along the path of healing. I help clients navigate their routes to wellness & authentic embodiment with a well exercised sense of humor, grace for self/others & common sense tools. I work to co-create & hold space for clients to understand & release trauma, from ancestral to individual, grounded in systems perspectives for de-pathologizing mental health.
Flow is seen as easy movement through life, but flow is found within our challenges too. Discomfort can be a catalyst to neuroplasticity & growth. Traumatic stress from past & present can overwhelm our natural rhythms & balance. Connecting to body and intuitive experience leads us along the path of healing. I help clients navigate their routes to wellness & authentic embodiment with a well exercised sense of humor, grace for self/others & common sense tools. I work to co-create & hold space for clients to understand & release trauma, from ancestral to individual, grounded in systems perspectives for de-pathologizing mental health.
![Photo of Raina Burlak, LMHC, NCC, CCTP, CTMH, Counselor](https://photos.psychologytoday.com/54f67b6e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Raina Burlak
Counselor, LMHC, NCC, CCTP, CTMH
Verified Verified
3 Endorsed
Baltimore, MD 21201 (Online Only)
I can help you use your strengths to meet your goals. Let's engage in a you-focused, judgement free, empathetic, skillful and goal directed conversation. Let's work through the dark emotions together. With support it can once again feel safe to rekindle hope and reprocess the felt memories that stick. We will focus on your goals and view you as capable with strengths. Hope and healing is possible.
I can help you use your strengths to meet your goals. Let's engage in a you-focused, judgement free, empathetic, skillful and goal directed conversation. Let's work through the dark emotions together. With support it can once again feel safe to rekindle hope and reprocess the felt memories that stick. We will focus on your goals and view you as capable with strengths. Hope and healing is possible.
![Photo of Vanessa Durrant, MSW, LCSW-C, LCSW, RMT, RYT-, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5ff0d64b-686a-482e-b034-c9e5e54000c0/1/320x400.jpeg)
Vanessa Durrant
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, RMT, RYT-
Verified Verified
2 Endorsed
Frederick, MD 21701
Are you or your child struggling at home, school, work, or in peer relationships? I specialize in helping people heal from any difficult situation, experience, or trauma. I'm here to support you into new insights and get you unstuck. I work with children, teens, and adults who are looking to find integrative and holistic methods to real mind-body healing. Anxiety, trauma, depression, perfectionism, grief, and life transitions. Together we will make sure that you take charge of your life in a way that helps you thrive. I especially love to blend ancient healing approaches with modern therapies for true somatic based healing.
Are you or your child struggling at home, school, work, or in peer relationships? I specialize in helping people heal from any difficult situation, experience, or trauma. I'm here to support you into new insights and get you unstuck. I work with children, teens, and adults who are looking to find integrative and holistic methods to real mind-body healing. Anxiety, trauma, depression, perfectionism, grief, and life transitions. Together we will make sure that you take charge of your life in a way that helps you thrive. I especially love to blend ancient healing approaches with modern therapies for true somatic based healing.
![Photo of Marilyn B. Spenadel - Authentically U Counseling, LLC - Marilyn Spenadel, MS, LCPC, ACS](https://photos.psychologytoday.com/8c1f751c-e1f8-4fca-84c4-d23b0af97c6b/2/320x400.jpeg)
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Verified Verified
9 Endorsed
Rockville, MD 20852
WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Somatic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, illness and triggers. Our body CERTAINLY hears what our mind says! By using healing techniques, you can let go of epigenetic traumas by their roots to become unstuck.
WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Somatic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, illness and triggers. Our body CERTAINLY hears what our mind says! By using healing techniques, you can let go of epigenetic traumas by their roots to become unstuck.
![Photo of John Gingrich, MCPAT, LGPC, Counselor](https://photos.psychologytoday.com/41ecff02-8118-458f-99d6-83b746d8ba03/1/320x400.jpeg)
Do you feel emotionally, relationally or spiritually blocked? Do you want to reach your full potential? Do you suffer from anxiety, depression, pain or trauma that prevents you from living a functional or fulfilling life? We will work together to retrain your mentality towards positivity, and give you the ability to address adversity. Therapy with me is tailored specifically to your needs. Huge positive change is possible with your commitment and John’s art therapeutic approach. In sessions we often apply the power of images to overcome obstacles and connect with our deeper selves.
Do you feel emotionally, relationally or spiritually blocked? Do you want to reach your full potential? Do you suffer from anxiety, depression, pain or trauma that prevents you from living a functional or fulfilling life? We will work together to retrain your mentality towards positivity, and give you the ability to address adversity. Therapy with me is tailored specifically to your needs. Huge positive change is possible with your commitment and John’s art therapeutic approach. In sessions we often apply the power of images to overcome obstacles and connect with our deeper selves.
![Photo of Dr. Nakieta Lankster - One Heartt, Inc. Mental Health Services , PsyD](https://photos.psychologytoday.com/c9a9b11c-b32f-4ec1-be86-63ab9cb30e4a/2/320x400.jpeg)
Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.
Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.
![Photo of Laura Marques Brown, MA, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/682b7b26-81ea-4749-b10f-94527fe5f859/1/320x400.jpeg)
Laura Marques Brown
Licensed Professional Counselor, MA, LCPC
Verified Verified
Hyattsville, MD 20781
It’s not just that you don’t rock the boat, it’s that you steady the boat while it's being rocked. And you are nothing if not determined. So, why that unsettled buzz & flutter in bed? You know... the combo of mild nausea and critical thoughts on loop while sleep escapes you? The truth is, steadying the boat gives you a perception of control. A sense that everything will be okay if you can just keep up the façade of okay. It's familiar, comfortable. But these days the exhaustion is bone deep. At this point you have tried everything from meditation to medication to basic talk therapy filled with homework and more pressure to preform.
It’s not just that you don’t rock the boat, it’s that you steady the boat while it's being rocked. And you are nothing if not determined. So, why that unsettled buzz & flutter in bed? You know... the combo of mild nausea and critical thoughts on loop while sleep escapes you? The truth is, steadying the boat gives you a perception of control. A sense that everything will be okay if you can just keep up the façade of okay. It's familiar, comfortable. But these days the exhaustion is bone deep. At this point you have tried everything from meditation to medication to basic talk therapy filled with homework and more pressure to preform.
![Photo of Carin Sailer, LGPC, Counselor](https://photos.psychologytoday.com/7aeb9e62-1e7b-4e6a-bd37-b2c7bbe78837/1/320x400.jpeg)
Carin Sailer LGPC (They/Them) helps individuals overcome feelings of anxiety, depression, and poor self-esteem. They work with individuals on exploring identity, managing internalized “isms”, and finding new adaptive ways to cope. Carin specializes in working with individuals on general mental health concerns while also working with transgender & non-binary adults, parents processing their own identity (or their child’s), and those endorsing an identity in “mid-life” (whatever that means!)
Carin Sailer LGPC (They/Them) helps individuals overcome feelings of anxiety, depression, and poor self-esteem. They work with individuals on exploring identity, managing internalized “isms”, and finding new adaptive ways to cope. Carin specializes in working with individuals on general mental health concerns while also working with transgender & non-binary adults, parents processing their own identity (or their child’s), and those endorsing an identity in “mid-life” (whatever that means!)
![Photo of Christina Thomas, MA , LCPC](https://photos.psychologytoday.com/aea8c69a-e322-4bae-8524-dc9bf366351a/2/320x400.png)
Christina Thomas
Licensed Clinical Professional Counselor, MA , LCPC
Verified Verified
Ellicott City, MD 21042 (Online Only)
Ever felt invisible, unheard, or overextended in relationships? Struggling with boundaries and expressing needs? Seeking lasting change in connections? Or are you an empathetic soul seeking relief from overlooked care, bitterness, and the quest for positive life shifts. Are you tired of repetitive cycles, yearning for a life reflecting inherent worth? To craft the life you truly deserve and desire, it's time to bid farewell to the mindset, belief systems, and behaviors that brought you here and wholeheartedly embrace the journey back to your authentic self. Are you ready to take that step?
Ever felt invisible, unheard, or overextended in relationships? Struggling with boundaries and expressing needs? Seeking lasting change in connections? Or are you an empathetic soul seeking relief from overlooked care, bitterness, and the quest for positive life shifts. Are you tired of repetitive cycles, yearning for a life reflecting inherent worth? To craft the life you truly deserve and desire, it's time to bid farewell to the mindset, belief systems, and behaviors that brought you here and wholeheartedly embrace the journey back to your authentic self. Are you ready to take that step?
![Photo of Hannah Rose - Rose Wellness, LCPC, LCSW-C, LGPC, LMSW, Counselor](https://photos.psychologytoday.com/9e1eb47f-a469-4271-bb10-aef8e0d11bac/1/320x400.jpeg)
Frustrated with not hearing back from therapists you find online? We guarantee a response to all new inquiries the same day, Monday through Friday. At Rose Wellness, our clinicians have a variety of specialties which include depression & anxiety, relationships, substance use, LGBTQIA+ and gender affirming care, and who are trauma-informed, trained in EMDR, and treat children, adolescents, teenagers, and adults. We currently have 24 amazing therapists, and most are in network with Carefirst, United, Aetna, Cigna, JHU EHP, and Medicaid.
Frustrated with not hearing back from therapists you find online? We guarantee a response to all new inquiries the same day, Monday through Friday. At Rose Wellness, our clinicians have a variety of specialties which include depression & anxiety, relationships, substance use, LGBTQIA+ and gender affirming care, and who are trauma-informed, trained in EMDR, and treat children, adolescents, teenagers, and adults. We currently have 24 amazing therapists, and most are in network with Carefirst, United, Aetna, Cigna, JHU EHP, and Medicaid.
![Photo of Nini Gomes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0d35ceb9-11cf-463e-bb44-6a75e31ce780/1/320x400.jpeg)
Nini Gomes
Clinical Social Work/Therapist, LCSW
Verified Verified
Catonsville, MD 21228 (Online Only)
Are you a young intuitive woman, aspiring witch, or blacksheep struggling to envision your future? Are you feeling stuck or anxious? Have you been hurt or traumatized? Feel like your full potential is unreachable? or frustrated with life itself? Be still. Breathe. Seek deep within, for you have the power to change things. Are you ready to transform your life and feel deeply fulfilled? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your magick and blessings? Reconnect and embody your true self with my support and guidance. All of you is welcome.
Are you a young intuitive woman, aspiring witch, or blacksheep struggling to envision your future? Are you feeling stuck or anxious? Have you been hurt or traumatized? Feel like your full potential is unreachable? or frustrated with life itself? Be still. Breathe. Seek deep within, for you have the power to change things. Are you ready to transform your life and feel deeply fulfilled? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your magick and blessings? Reconnect and embody your true self with my support and guidance. All of you is welcome.
![Photo of Carla Carreira, MA, MS, SEP](https://photos.psychologytoday.com/7436874c-6820-4948-a3ec-e1580f1e8d8f/1/320x400.jpeg)
I am a somatic experiencing practitioner and clinical sexologist committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.
I am a somatic experiencing practitioner and clinical sexologist committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.
![Photo of Pauliann Long, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bc4446a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you feeling off-center, frustrated, overwhelmed, stuck? Want support in balancing the challenges in your life? Does negativity or anger undermine healthy relationships within your family? Maybe you wish for more effective ways of communicating, or the means to improve your outlook and energy level. Are you experiencing divorce, or the loss of a loved one, and need assistance in moving through the grieving process? Are you in the throes of a major life transition or crisis? I will assist you in developing insight, understanding, and strategies to address your particular issues and help you move toward overall well-being.
Are you feeling off-center, frustrated, overwhelmed, stuck? Want support in balancing the challenges in your life? Does negativity or anger undermine healthy relationships within your family? Maybe you wish for more effective ways of communicating, or the means to improve your outlook and energy level. Are you experiencing divorce, or the loss of a loved one, and need assistance in moving through the grieving process? Are you in the throes of a major life transition or crisis? I will assist you in developing insight, understanding, and strategies to address your particular issues and help you move toward overall well-being.
Transpersonal Therapists
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.