Solution Focused Brief (SFBT) Therapists in Glen Burnie, MD
My ideal client is someone facing challenges such as anxiety, depression, trauma, or life transitions, who seeks a safe and non-judgmental space to explore their thoughts and feelings. I want to provide individuals with the opportunity to learn effective coping strategies and receive support tailored to their unique experiences, including those seeking LGBT gender-affirming support services. My ideal client is also someone who wants personalized, evidence-based therapy to navigate their journey, because they value holistic, compassionate support in overcoming their struggles.
My ideal client is someone facing challenges such as anxiety, depression, trauma, or life transitions, who seeks a safe and non-judgmental space to explore their thoughts and feelings. I want to provide individuals with the opportunity to learn effective coping strategies and receive support tailored to their unique experiences, including those seeking LGBT gender-affirming support services. My ideal client is also someone who wants personalized, evidence-based therapy to navigate their journey, because they value holistic, compassionate support in overcoming their struggles.
Andrew is a Licensed Clinical Professional Counselor (LCPC) who earned his masters from Johns Hopkins University. Andrew’s previous experience and skill set make him ideal to help clients that are struggling with adjustments to life transitions, stress, anxiety, depression, substance abuse, addiction, attachment, low self-esteem, and family issues
Andrew is a Licensed Clinical Professional Counselor (LCPC) who earned his masters from Johns Hopkins University. Andrew’s previous experience and skill set make him ideal to help clients that are struggling with adjustments to life transitions, stress, anxiety, depression, substance abuse, addiction, attachment, low self-esteem, and family issues
Veronica G Lavind
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Glen Burnie, MD 21060 (Online Only)
Limited Availability. Emails preferred over phone calls. I specialize in a wide range of disorders and personal needs in both English and Spanish such as: depression, trauma, anxiety, addiction, PTSD, life transitions, and many more. As an Army Veteran, I relate and acknowledge many of the issues that fellow veterans and members of our military face and desire to provide the service that is much needed with the ability to "talk military" and be understood. I enjoy working with individuals who are ready for change and want to live a balanced and manageable lifestyle.
Limited Availability. Emails preferred over phone calls. I specialize in a wide range of disorders and personal needs in both English and Spanish such as: depression, trauma, anxiety, addiction, PTSD, life transitions, and many more. As an Army Veteran, I relate and acknowledge many of the issues that fellow veterans and members of our military face and desire to provide the service that is much needed with the ability to "talk military" and be understood. I enjoy working with individuals who are ready for change and want to live a balanced and manageable lifestyle.
Theresa Huffines
Clinical Social Work/Therapist
Verified Verified
Glen Burnie, MD 21061 (Online Only)
She is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life skills, decision making when faced with life challenges, and overall emotional regulation through therapeutic evidenced-based treatment modalities. She is passionate about working with young adults, couples, and geriatric clientele. A graduate of Regent University and Salisbury University, she earned a Bachelor’s of Science in Psychology in 2011 and Masters of Social Work in 2013. Her experience includes internships at the Richard A.
She is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life skills, decision making when faced with life challenges, and overall emotional regulation through therapeutic evidenced-based treatment modalities. She is passionate about working with young adults, couples, and geriatric clientele. A graduate of Regent University and Salisbury University, she earned a Bachelor’s of Science in Psychology in 2011 and Masters of Social Work in 2013. Her experience includes internships at the Richard A.
Anne Arundel Counseling, Inc.
Licensed Clinical Professional Counselor, PhD, LCPC, CFC, BCTMH
Verified Verified
Glen Burnie, MD 21061
we offer various models of therapy such as: cognitive behavioral therapy (CBT), play therapy, EMDR, hypnotherapy, solution focused, life coaching, Gestalt, Gottman, and many other formal and informal techniques.
Anne Arundel Counseling is a highly recognized and regarded MD State Certified provider offering six convenient locations throughout the Annapolis, Baltimore & Washington areas (Annapolis, Glen Burnie, Edgewater, Bowie, Stevensville & Centreville). We pride ourselves on being a diverse group of licensed and experiences psychological, psycho therapeutic and clinical specialists. We are dedicated to the well-being of each client and empowering them to achieve in a warm, supportive and inviting environment. For additional information please visit our website at: www.annearundelcounseling.com To schedule with on one of our experienced male or female providers, please call our office to speak with any one of our administrative staff members: Allison O'Hanlon, Client Coordinator, Michele Kline, Office Manager or Connie Thomas, Practice Manager. Our administrative staff will complete an informal screening to have you scheduled with the most appropriate clinician for your area of need. They will also answer any questions you may have regarding the counseling process, AAC, your clinician or any other related item. Lastly, they will take any insurance or EAP information to perform the billing as appropriate. We look forward to hearing from you and ensure your counseling experience is positive and beneficial.
we offer various models of therapy such as: cognitive behavioral therapy (CBT), play therapy, EMDR, hypnotherapy, solution focused, life coaching, Gestalt, Gottman, and many other formal and informal techniques.
Anne Arundel Counseling is a highly recognized and regarded MD State Certified provider offering six convenient locations throughout the Annapolis, Baltimore & Washington areas (Annapolis, Glen Burnie, Edgewater, Bowie, Stevensville & Centreville). We pride ourselves on being a diverse group of licensed and experiences psychological, psycho therapeutic and clinical specialists. We are dedicated to the well-being of each client and empowering them to achieve in a warm, supportive and inviting environment. For additional information please visit our website at: www.annearundelcounseling.com To schedule with on one of our experienced male or female providers, please call our office to speak with any one of our administrative staff members: Allison O'Hanlon, Client Coordinator, Michele Kline, Office Manager or Connie Thomas, Practice Manager. Our administrative staff will complete an informal screening to have you scheduled with the most appropriate clinician for your area of need. They will also answer any questions you may have regarding the counseling process, AAC, your clinician or any other related item. Lastly, they will take any insurance or EAP information to perform the billing as appropriate. We look forward to hearing from you and ensure your counseling experience is positive and beneficial.
Denise McKoy
Clinical Social Work/Therapist, LCSW-C, MS
Verified Verified
1 Endorsed
Glen Burnie, MD 21060
Are you going through a difficult transition or struggling from trauma? Mood fluctuations? Do you feel stuck in a cycle you cannot break? Consider a life living well and thriving... Whether you are experiencing a recent difficulty or a long-standing challenge, therapy can offer you new ways to work through challenges and experience joy and hope. My approach is relational and solution-focused. Therapy is tailored to your unique needs and situation. We create a safe space for you to explore, reflect, and learn, while you create new pathways for your life. Now is the time for you to focus on you and live well.
Are you going through a difficult transition or struggling from trauma? Mood fluctuations? Do you feel stuck in a cycle you cannot break? Consider a life living well and thriving... Whether you are experiencing a recent difficulty or a long-standing challenge, therapy can offer you new ways to work through challenges and experience joy and hope. My approach is relational and solution-focused. Therapy is tailored to your unique needs and situation. We create a safe space for you to explore, reflect, and learn, while you create new pathways for your life. Now is the time for you to focus on you and live well.
Elena M. Fairley is a Licensed Professional Counselor and Licensed Marriage and Family Therapist in the state of Mississippi and a Licensed Clinical Professional Counselor in the state of Maryland who has 25 years of experience partnering with adults, couples, and children seeking help with depression, anxiety, PTSD, life transitions, relationship issues, and children's issues. She completed her Bachelor of Arts in Psychology from the University of Alabama (Tuscaloosa) and received her Master of Science in Family Counseling from Alabama A&M University.
Elena M. Fairley is a Licensed Professional Counselor and Licensed Marriage and Family Therapist in the state of Mississippi and a Licensed Clinical Professional Counselor in the state of Maryland who has 25 years of experience partnering with adults, couples, and children seeking help with depression, anxiety, PTSD, life transitions, relationship issues, and children's issues. She completed her Bachelor of Arts in Psychology from the University of Alabama (Tuscaloosa) and received her Master of Science in Family Counseling from Alabama A&M University.
Melody Carol Fancher
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Glen Burnie, MD 21061
Are you feeling stuck, unmotivated, or having negative thoughts, worries, and low self-worth? Are you feeling overwhelmed with anxiety or sadness and need to find peace and a sense of well-being? Do you want to gain insight and strategies to help you manage life issues to become genuinely content and healthy. Do you seek to improve your self-esteem and mood, allowing you to enjoy life & relationships more? I am a licensed mental health counselor and educator with experience working with additional training in experiential therapies.
Are you feeling stuck, unmotivated, or having negative thoughts, worries, and low self-worth? Are you feeling overwhelmed with anxiety or sadness and need to find peace and a sense of well-being? Do you want to gain insight and strategies to help you manage life issues to become genuinely content and healthy. Do you seek to improve your self-esteem and mood, allowing you to enjoy life & relationships more? I am a licensed mental health counselor and educator with experience working with additional training in experiential therapies.
Allison Allen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Glen Burnie, MD 21060 (Online Only)
I use a variety of approaches therapeutic approaches such as Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, Acceptance and Committment Therapy and Motivational Interview.
Are you having difficulty articulating or identifying your feelings? Are you looking for a supportive professional to help you navigate your thoughts? Well, look no further. As a Millennial therapist, I will create a safe space where you will be able to explore your thoughts in various capacities to achieve a Better Self. I believe client’s willingness for change is a pivotal part to achieving change and ending cycles. I am focused on helping clients meet their personal and mental health goals while maintaining a positive therapeutic relationship.
I use a variety of approaches therapeutic approaches such as Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, Acceptance and Committment Therapy and Motivational Interview.
Are you having difficulty articulating or identifying your feelings? Are you looking for a supportive professional to help you navigate your thoughts? Well, look no further. As a Millennial therapist, I will create a safe space where you will be able to explore your thoughts in various capacities to achieve a Better Self. I believe client’s willingness for change is a pivotal part to achieving change and ending cycles. I am focused on helping clients meet their personal and mental health goals while maintaining a positive therapeutic relationship.
Amy J. N. Bosworth
Psychologist, PsyD
Verified Verified
2 Endorsed
Glen Burnie, MD 21060 (Online Only)
People find themselves considering therapy for a variety of reasons. Perhaps they find themselves struggling to find balance and acclimate to the many changes in our world today. They find it hard to sleep, stay focused or find motivation. All of a sudden completing tasks takes more effort. Others find it hard to build or maintain relationships with others. Expressing or regulating emotions can be more difficult. While we all have a host of coping strategies that we rely on to get us through life's challenging moments, during times of increased stress we sometimes find these strategies just don’t work as well as they did before.
People find themselves considering therapy for a variety of reasons. Perhaps they find themselves struggling to find balance and acclimate to the many changes in our world today. They find it hard to sleep, stay focused or find motivation. All of a sudden completing tasks takes more effort. Others find it hard to build or maintain relationships with others. Expressing or regulating emotions can be more difficult. While we all have a host of coping strategies that we rely on to get us through life's challenging moments, during times of increased stress we sometimes find these strategies just don’t work as well as they did before.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
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I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
Deitra Fant
Licensed Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Verified Verified
Glen Burnie, MD 21061
I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.
I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.
Katrina Wallace
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Glen Burnie, MD 21061 (Online Only)
I utilize a variety of evidence-based treatment modalities to include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Based Therapy, Trauma Informed Therapy, Strengths Based Approach, Solution Focused, Mindfulness, and Person Centered.
Are you experiencing marriage problems, communication problems, anxiety, unexplainable sadness, depression, or stress? Do you struggle with low self-esteem, low self-worth, ADHD related issues or are you finding it difficult to navigate life transitions. Finding a therapist could feel like a daunting task but seeking help is the first step to overcoming life’s challenges. I have over 19 years of combined experience providing culturally sensitive and trauma informed counseling to individuals, couples, and families. I work with children, adolescents, adults, couples, and families in a collaborative way to meet the needs of the client.
I utilize a variety of evidence-based treatment modalities to include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Based Therapy, Trauma Informed Therapy, Strengths Based Approach, Solution Focused, Mindfulness, and Person Centered.
Are you experiencing marriage problems, communication problems, anxiety, unexplainable sadness, depression, or stress? Do you struggle with low self-esteem, low self-worth, ADHD related issues or are you finding it difficult to navigate life transitions. Finding a therapist could feel like a daunting task but seeking help is the first step to overcoming life’s challenges. I have over 19 years of combined experience providing culturally sensitive and trauma informed counseling to individuals, couples, and families. I work with children, adolescents, adults, couples, and families in a collaborative way to meet the needs of the client.
Keisha Peterson
Clinical Social Work/Therapist, LMSW
Verified Verified
Glen Burnie, MD 21060 (Online Only)
I utilize a strength-based, solution focused approach that is integrative, blending techniques that best serve your needs.
I know that making the choice to seek therapy is a powerful step, and it’s one I deeply honor. Whether you’re here to manage anxiety, move through a difficult life transition, heal from past trauma, or find balance in the face of life’s demands, when Life is Lifing, you don’t have to face it alone. With your lead, together, we’ll explore your goals, uplift your voice, and tap into the innate wisdom and resilience within you
I utilize a strength-based, solution focused approach that is integrative, blending techniques that best serve your needs.
I know that making the choice to seek therapy is a powerful step, and it’s one I deeply honor. Whether you’re here to manage anxiety, move through a difficult life transition, heal from past trauma, or find balance in the face of life’s demands, when Life is Lifing, you don’t have to face it alone. With your lead, together, we’ll explore your goals, uplift your voice, and tap into the innate wisdom and resilience within you
Brittany Janer
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Glen Burnie, MD 21062 (Online Only)
I am trained in Cognitive Behavioral, Solution Focused, Motivational Interviewing, Mindfulness-based, and Cognitive Processing Therapy.
Are you struggling with daily life stressors? Does it feel like continuous obstacles that are impossible to overcome? Are you searching for a healthy balance in life and unsure where to start?Are you a single parent struggling to coparent? Are you a teen without a comfortable place to express yourself? Are you a college student or young adult adjusting to adult life? Are you a BIPOC individual searching for a therapist who understands and can relate? Is your goal to communicate conflict with your partner, overcome infidelity or childhood trauma? Do you need to set boundaries, increase self esteem, or prioritize yourself?
I am trained in Cognitive Behavioral, Solution Focused, Motivational Interviewing, Mindfulness-based, and Cognitive Processing Therapy.
Are you struggling with daily life stressors? Does it feel like continuous obstacles that are impossible to overcome? Are you searching for a healthy balance in life and unsure where to start?Are you a single parent struggling to coparent? Are you a teen without a comfortable place to express yourself? Are you a college student or young adult adjusting to adult life? Are you a BIPOC individual searching for a therapist who understands and can relate? Is your goal to communicate conflict with your partner, overcome infidelity or childhood trauma? Do you need to set boundaries, increase self esteem, or prioritize yourself?
Leo Yates
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Glen Burnie, MD 21061 (Online Only)
The road of life is like a journey that sometimes has speedbumps. Inevitably, when we keep traveling we can wear down. Counseling and therapy are like the pit stops to fix or replace what has been broken. Supporting individuals in their life journey is what I offer, where persons are able to evaluate, try new things, and receive encouragement toward making change. After all, counseling is the process of change. I am also trained in pastoral counseling and offer support to boost emotional and spiritual well-being.
The road of life is like a journey that sometimes has speedbumps. Inevitably, when we keep traveling we can wear down. Counseling and therapy are like the pit stops to fix or replace what has been broken. Supporting individuals in their life journey is what I offer, where persons are able to evaluate, try new things, and receive encouragement toward making change. After all, counseling is the process of change. I am also trained in pastoral counseling and offer support to boost emotional and spiritual well-being.
Hi! My name is Tiffon and I am a Licensed Clinical Professional Counselor with over a decade of work experience in the mental health and human services field. I provide individual counseling for those seeking to navigate issues associated with trauma, emotional and behavioral health disorders.
Hi! My name is Tiffon and I am a Licensed Clinical Professional Counselor with over a decade of work experience in the mental health and human services field. I provide individual counseling for those seeking to navigate issues associated with trauma, emotional and behavioral health disorders.
April Martin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Glen Burnie, MD 21060 (Online Only)
I specialize in offering a safe, therapeutic space for adult women seeking to alleviate stress, anxiety, and navigate life transitions. Overwhelmed, stressed, anxious, nervous about the next step? Having trouble adjusting to pending or present changes? Perhaps you are having a hard time managing life and its endless responsibilities, and doubting yourself in the process. Mental wellness often takes a backseat due to the societal pressures to manage, remain strong, be successful, and balance many roles. I offer a safe place to figure out how to bring balance and peace in your life.
I specialize in offering a safe, therapeutic space for adult women seeking to alleviate stress, anxiety, and navigate life transitions. Overwhelmed, stressed, anxious, nervous about the next step? Having trouble adjusting to pending or present changes? Perhaps you are having a hard time managing life and its endless responsibilities, and doubting yourself in the process. Mental wellness often takes a backseat due to the societal pressures to manage, remain strong, be successful, and balance many roles. I offer a safe place to figure out how to bring balance and peace in your life.
Sessions are personalized based on the specific need of the client using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychotherapy, Solution Focused Brief ( SFBT), and faith-based solutions.
Change is hard but sometimes necessary to face life's challenges. Let today be your day to start your process to change, heal, create, and improve mental health. I work with clients to manage anxiety, depression, past traumas, relationship difficulties, as well as grief support. I have expertise and training working with families who have experienced multiple family trauma. Additionally have a great passion for assisting the emerging adult population navigate the uncertain transitions into adulthood.
Sessions are personalized based on the specific need of the client using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychotherapy, Solution Focused Brief ( SFBT), and faith-based solutions.
Change is hard but sometimes necessary to face life's challenges. Let today be your day to start your process to change, heal, create, and improve mental health. I work with clients to manage anxiety, depression, past traumas, relationship difficulties, as well as grief support. I have expertise and training working with families who have experienced multiple family trauma. Additionally have a great passion for assisting the emerging adult population navigate the uncertain transitions into adulthood.
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.