In Person Therapists in Glen Burnie, MD

There is no greater agony than bearing an untold story inside you - Maya Angelou. I specialize in working with those who struggle with compulsive sexual behaviors, pornography use, relationship and intimacy issues, codependency, enmeshment, infidelity, sexual abuse, betrayal trauma, disenfranchised or ambiguous grief, C-PTSD & PTSD.

Do you relate to the world through your Nerdy interests? Do you love to watch anime, play video games, or play tabletop role-playing games? Do you feel that being a Nerd/Geek is part of who you are and how you cope with the world? If this sounds like you, whether you are a teen or just young at heart, my practice is for you! I incorporate Geek and Nerd culture into both my individual therapy and my group therapy! I believe that nerdy interests can help us make sense of the world just like music or art. I treat both individual clients as well as run Therapeauticallly Applied- Role Playing Game Social Skills groups!

In my 26 years of practice I have helped adults, children and teens overcome a variety of issues including anxiety, depression, ADHD, trauma, anger problems and alcohol/drug addictions using traditional (cognitive behavioral therapy, psychodynamic psychotherapy) and non-traditional (Eastern philosophy and meditation, and art therapy) methods. I believe that all people have the ability to help themselves, but sometimes due to overwhelming life circumstances, hardships, and crises; they become "stuck."

My professional career began in 1978, on the Clinical Faculty of Harvard Med School’ Dept of Psychiatry. Over the years, I’ve continued training in emerging evidence-based treatments enabling me to provide an empathetic, eclectic approach to my work with Adult, Child, and Active Duty Clients & Families in outpatient, inpatient, school and Military settings.

My ideal clients are women navigating life transitions amidst uncertainties and pressures, filled with excitement yet also significant anxiety. They face fear of the unknown, pressure to succeed, and societal expectations, feeling anxious and inadequate while balancing family, work, and personal life. They seek a supportive environment to express themselves, gain clarity, manage stress, find emotional stability, and build self-confidence. Their goals are to achieve a healthy work-life balance, feel empowered, and navigate transitions to find fulfillment and happiness.

I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.

Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.

Many of us struggle to manage many of life's challenges on top of feeling fear, frustration, or deep sadness. That being said, you've already taken an important first step in connecting with help! I've seen clients who experience anxiety, depression, bipolar, personality disorders, trauma, grief, life changes, anger, and interpersonal issues. My goal is to help you feel comfortable managing whatever symptoms you may be experiencing while embracing wellness and change. I am a culturally sensitive, LGBTQIA+ affirming therapist. Slots are available for some morning and afternoon weekly or biweekly times.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.

My ideal client seeks a therapist who understands the complexities of their lived experiences. They may be struggling with issues like trauma, addiction, stress, anxiety, depression, relationship difficulties, identity struggles, life transitions, existential concerns, or oppression. They would come to me because they need a safe, nonjudgmental space to explore their emotions and experiences, seeking personal growth, well-being, and fulfillment. They choose me for support in achieving a fulfilling life, recognizing my capacity to guide them through personal growth and empower them to access their transformative potential.

Mothers can shape the future with their love, guidance, and strength. Witnessing their journeys, from the anticipation of a new life to the challenges of postpartum adjustment, fills me with awe and purpose. My expertise lies in supporting mothers through this transformative period, recognizing the unique emotional tapestry woven into each experience. The transition to motherhood can produce an overwhelming amount of feelings and unexpected twists. I am here to provide support, validation, and guidance as mothers navigate the uncharted waters of this profound journey.

U.S. Army veteran with two combat tours in Iraq and Kuwait. Worked and retired from VA Maryland Hospital System. Founded Star Behavioral Health & Recovery Center to help clients struggle with substance abuse and other kinds of addiction. Our treatment center offers a Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), Outpatient Program (OP), and Driving Under Influence (DUI). We provide individual therapy, group therapy, Medication-Assisted Treatment (MAT), and Transitional Housing.

My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.

For me, there is no ideal client. To some extent, everyone is on a spectrum of depression and anxiety, and I seek to work with clients who need assistance becoming oriented toward improvement. I have personal and professional experience and understand how difficult it is to find someone patient enough to grow alongside a client through the therapeutic process. I want to work alongside you to help you live a happy, meaningful life with these conditions.

I do my best to make my therapy space as welcoming, warm, and inviting as possible. I believe we all have our own unique story nobody else can truly understand, but I do my best to get to know you and your story to help you understand what is going on, where it comes from, and how to overcome the barriers and challenges so you can be the best version of yourself possible. I work with my clients at their pace to accommodate their needs and comfortability, but I do not plan on seeing any of my clients for life. What you are able to learn with me will ideally be usable in the long run to help with any future challenges or barriers.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.

I have 8 years of experience working one-on-one with clients in the mental health field and helping adults struggling with substance use, addictive behaviors, anxiety, mood disorders, and financial instability. Each individual is unique and deserves care that is warm, non-judgmental, and considers their unique circumstances and experiences.