Grief Therapists in Gibson Island, MD

Photo of Christa Marvenko-Athas, LCSW-C, Clinical Social Work/Therapist
Christa Marvenko-Athas
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Gibson Island, MD 21056  (Online Only)
In addition I offer individual counseling for stress, depression, grief, and other issues that interfere with day-to-day functioning.
Every marriage and partnership goes through ups and downs. However, some situations call for extra support from a trained couples counselor. Couples counseling can: improve communication and reduce conflict; bring back the spark when couples feel like "roommates"; blend families after remarriage; and, create amicable co-parenting during a divorce in order to minimize the impact on children. Pre-marital counseling helps new couples prepare for the future. Whatever brings you to couples counseling, my focus is always on the best interest of the relationship.
In addition I offer individual counseling for stress, depression, grief, and other issues that interfere with day-to-day functioning.
Every marriage and partnership goes through ups and downs. However, some situations call for extra support from a trained couples counselor. Couples counseling can: improve communication and reduce conflict; bring back the spark when couples feel like "roommates"; blend families after remarriage; and, create amicable co-parenting during a divorce in order to minimize the impact on children. Pre-marital counseling helps new couples prepare for the future. Whatever brings you to couples counseling, my focus is always on the best interest of the relationship.
(410) 497-7948 View (410) 497-7948
Photo of Timothy Griffith, LCSW, Clinical Social Work/Therapist
Timothy Griffith
Clinical Social Work/Therapist, LCSW
Verified Verified
Gibson Island, MD 21056
Areas of professional interest include working with individuals who experience depression and other mood issues, anxiety, stress, trauma, substance use, grief and loss, anger management, physical health concerns, communication and relationship issues, and thinking and perceptual concerns.
Timothy Griffith, LCSW-C is a licensed clinical social worker. He has a wide range of experience in the delivery and administration of human services, including social services, behavioral health, aging and disabilities, public health, and juvenile justice. He received his Master of Social Work degree from the University of Pennsylvania, and he has also completed a variety of post-master’s clinical social work courses, as well as a certificate in substance use counseling.
Areas of professional interest include working with individuals who experience depression and other mood issues, anxiety, stress, trauma, substance use, grief and loss, anger management, physical health concerns, communication and relationship issues, and thinking and perceptual concerns.
Timothy Griffith, LCSW-C is a licensed clinical social worker. He has a wide range of experience in the delivery and administration of human services, including social services, behavioral health, aging and disabilities, public health, and juvenile justice. He received his Master of Social Work degree from the University of Pennsylvania, and he has also completed a variety of post-master’s clinical social work courses, as well as a certificate in substance use counseling.
(443) 665-0228 View (443) 665-0228
Photo of Martha Boenau, LCPC, Counselor
Martha Boenau
Counselor, LCPC
Verified Verified
Gibson Island, MD 21056  (Online Only)
My areas of focus include providing support for a wide range of issues — from the challenges of work/life balance, changing family roles and questions about identity, issues related to the stress of aging, illness and caregiving, to coping with the pain surrounding death and loss.
Are you someone who has a hard time asking for help but is tired of trying to solve your problems alone? Would you like the support to explore your needs and create a strategy for getting your life and relationships where you want them? I'd like to help. I aim to validate where you're at and give you the practical guidance and structure you need to gain momentum and feel better. Getting started can be the hardest step to take but you will likely feel relieved after reaching out so please do! Together we can help you create a map for managing your stress, improving your relationships and making you feel better about yourself.
My areas of focus include providing support for a wide range of issues — from the challenges of work/life balance, changing family roles and questions about identity, issues related to the stress of aging, illness and caregiving, to coping with the pain surrounding death and loss.
Are you someone who has a hard time asking for help but is tired of trying to solve your problems alone? Would you like the support to explore your needs and create a strategy for getting your life and relationships where you want them? I'd like to help. I aim to validate where you're at and give you the practical guidance and structure you need to gain momentum and feel better. Getting started can be the hardest step to take but you will likely feel relieved after reaching out so please do! Together we can help you create a map for managing your stress, improving your relationships and making you feel better about yourself.
(240) 998-1662 View (240) 998-1662
Photo of Laurie Scheidle, PsyD, Psychologist
Laurie Scheidle
Psychologist, PsyD
Verified Verified
Gibson Island, MD 21056
Laurie has been practicing as a licensed clinical psychologist since 2011. Over the years she has learned that each individual she has had the honor to serve has been just that “ an individual, unlike any other. There is no cookie cutter approach to psychotherapy. The therapeutic services she provides is catered to each person, based on their goals, values, and capabilities as well as evidence-based research.
Laurie has been practicing as a licensed clinical psychologist since 2011. Over the years she has learned that each individual she has had the honor to serve has been just that “ an individual, unlike any other. There is no cookie cutter approach to psychotherapy. The therapeutic services she provides is catered to each person, based on their goals, values, and capabilities as well as evidence-based research.
(443) 888-2146 View (443) 888-2146
Photo of Scott Smith, PhD, Psychologist
Scott Smith
Psychologist, PhD
Verified Verified
Gibson Island, MD 21056
Dr Scott Smith, PhD, is a clinical psychologist with over 25 years experience working with children, adolescents, and adults. He is a native of Severna Park and attended local schools. While at Severna Park High School he graduated with honors, captained the football team and was recognized by the National Football Foundation Scholar-Athlete. Dr. Smith attended college at Washington and Lee University where he majored in psychology and minored in journalism. He was captain of the football team, awarded an ROTC scholarship, and selected as the Outstanding Psychology Student his senior year.
Dr Scott Smith, PhD, is a clinical psychologist with over 25 years experience working with children, adolescents, and adults. He is a native of Severna Park and attended local schools. While at Severna Park High School he graduated with honors, captained the football team and was recognized by the National Football Foundation Scholar-Athlete. Dr. Smith attended college at Washington and Lee University where he majored in psychology and minored in journalism. He was captain of the football team, awarded an ROTC scholarship, and selected as the Outstanding Psychology Student his senior year.
(443) 323-1683 View (443) 323-1683
Photo of Kelini Coker, LCPC
Kelini Coker
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Gibson Island, MD 21056
Kelini Coker is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2018. She received her Bachelor's in Psychology and her Master's in Community Counseling at McDaniel College, where she cultivated her passion for serving others. Kelini moves at the client's pace, listens attentively, and makes sure the client feels comfortable to be themselves in order to best address therapy goals. Her heart's work is helping clients to navigate challenges due to life-event transitions, family of origin struggles, trauma, depression, anxiety, and identity formation.
Kelini Coker is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2018. She received her Bachelor's in Psychology and her Master's in Community Counseling at McDaniel College, where she cultivated her passion for serving others. Kelini moves at the client's pace, listens attentively, and makes sure the client feels comfortable to be themselves in order to best address therapy goals. Her heart's work is helping clients to navigate challenges due to life-event transitions, family of origin struggles, trauma, depression, anxiety, and identity formation.
(443) 406-4021 View (443) 406-4021
Photo of Heather Knox, LCSW-C, Clinical Social Work/Therapist
Heather Knox
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gibson Island, MD 21056
Heather Knox is a Licensed Certified Social Worker Clinical in Maryland who has been practicing since 1996. She graduated from the Florida State University School of Social Work. When working with clients, Heather likes to start where they are, and where they feel they need the most help. Heather combines her empathic listening skills with her ability to help her clients create solutions to the issues that may be blocking their ability to enjoy life to their fullest potential. In her free time, Heather enjoys being with her family, listening to music, reading, watching movies, and playing with her cats and dogs.
Heather Knox is a Licensed Certified Social Worker Clinical in Maryland who has been practicing since 1996. She graduated from the Florida State University School of Social Work. When working with clients, Heather likes to start where they are, and where they feel they need the most help. Heather combines her empathic listening skills with her ability to help her clients create solutions to the issues that may be blocking their ability to enjoy life to their fullest potential. In her free time, Heather enjoys being with her family, listening to music, reading, watching movies, and playing with her cats and dogs.
(443) 272-4852 View (443) 272-4852
Intercultural Counseling and Neurodiveristy(ICAN)
Licensed Master Social Worker, DMFT, DHA
Verified Verified
1 Endorsed
Gibson Island, MD 21056  (Online Only)
Congratulations on taking the first step to a new beginning. ICAN offers counseling and coaching services, individual, marriage, and couples' therapy across the globe. Meetings are personalized and designed to support narcissistic abuse victims, clients with relationship and behavioral challenges, ADHD, and autism. As neurodivergent specialists, we would love to assist you during your transition from the life you have now to the life you want. ICAN specialists are passionate about helping clients maximize their healing journey by addressing problems caused by abuse, anxiety, depression, stress, and trauma.
Congratulations on taking the first step to a new beginning. ICAN offers counseling and coaching services, individual, marriage, and couples' therapy across the globe. Meetings are personalized and designed to support narcissistic abuse victims, clients with relationship and behavioral challenges, ADHD, and autism. As neurodivergent specialists, we would love to assist you during your transition from the life you have now to the life you want. ICAN specialists are passionate about helping clients maximize their healing journey by addressing problems caused by abuse, anxiety, depression, stress, and trauma.
(239) 388-7332 View (239) 388-7332
Life Sketches Counseling, LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Gibson Island, MD 21056
Do you feel overwhelmed by stress or anxiety? Are you finding it hard to navigate life changes? Do you often try to achieve perfection only to feel stuck and unfulfilled? Or maybe you're struggling with disordered eating patterns that negatively impact your well-being, relationships, and self-esteemAs an experienced licensed psychotherapist with over 15 years of experience, I specialize in helping individuals overcome such challenges.
Do you feel overwhelmed by stress or anxiety? Are you finding it hard to navigate life changes? Do you often try to achieve perfection only to feel stuck and unfulfilled? Or maybe you're struggling with disordered eating patterns that negatively impact your well-being, relationships, and self-esteemAs an experienced licensed psychotherapist with over 15 years of experience, I specialize in helping individuals overcome such challenges.
(301) 678-1262 View (301) 678-1262

More Therapists Nearby

Photo of LaKeisha Reneé Jackson - Lakeside Wellness , MSW, LCSW-C, LICSW, Clinical Social Work/Therapist
Lakeside Wellness
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
Annapolis, MD 21401  (Online Only)
I offer supportive therapeutic approaches to help you to manage the effects of grief, anger, trauma, depression and anxiety.
Licensed in Maryland, Virginia and the District of Columbia, LaKeisha Jackson of Lakeside Wellness, offers mental healthcare to adults, adolescents, couples & families to help you with coping and making more affirming life choices. Lakeside Wellness is a safe space for you to explore your feelings, behaviors, better solve problems, relieve stress and to do the work of achieving healing.
I offer supportive therapeutic approaches to help you to manage the effects of grief, anger, trauma, depression and anxiety.
Licensed in Maryland, Virginia and the District of Columbia, LaKeisha Jackson of Lakeside Wellness, offers mental healthcare to adults, adolescents, couples & families to help you with coping and making more affirming life choices. Lakeside Wellness is a safe space for you to explore your feelings, behaviors, better solve problems, relieve stress and to do the work of achieving healing.
(667) 200-1238 View (667) 200-1238
Photo of Lindsey Presti, LCPC, Counselor
Lindsey Presti
Counselor, LCPC
Verified Verified
Arnold, MD 21012
I am not accepting new clients at this time. Are you struggling currently with feelings of anxiety, depression, or difficulty getting through the stressors of everyday life? I have helped people for over 15 years successfully improve their quality of life and achieve happiness by working with them to learn coping strategies they need for effective change. I specialize in treating issues related to stress, anxiety, depression, grief/ loss, trauma, perfectionism, navigating difficult life transitions, ADHD, and OCD.
I am not accepting new clients at this time. Are you struggling currently with feelings of anxiety, depression, or difficulty getting through the stressors of everyday life? I have helped people for over 15 years successfully improve their quality of life and achieve happiness by working with them to learn coping strategies they need for effective change. I specialize in treating issues related to stress, anxiety, depression, grief/ loss, trauma, perfectionism, navigating difficult life transitions, ADHD, and OCD.
(443) 503-3704 View (443) 503-3704
Photo of Deborah Harris Reeves, PhD, MSW, Psychologist
Deborah Harris Reeves
Psychologist, PhD, MSW
Verified Verified
1 Endorsed
Annapolis, MD 21401
I treat adult depression, anxiety, anger, illness/disability and issues related to death and dying.
My goal at New Directions, a Clinical Psychology practice, is to assist individuals, couples, families and other groups. Issues may result from many situations, including the challenges of marriage, parenting, friendships, the workplace and others. Or, the challenge may be from being alone. The common thread for many individuals is a wish for "new directions" in life. I make every effort to work towards finding solutions. As a Clinical Psychologist in practice for over 40 years, my belief is that the decision made by individuals to seek psychological treatment is an important step in moving forward towards new directions in life.
I treat adult depression, anxiety, anger, illness/disability and issues related to death and dying.
My goal at New Directions, a Clinical Psychology practice, is to assist individuals, couples, families and other groups. Issues may result from many situations, including the challenges of marriage, parenting, friendships, the workplace and others. Or, the challenge may be from being alone. The common thread for many individuals is a wish for "new directions" in life. I make every effort to work towards finding solutions. As a Clinical Psychologist in practice for over 40 years, my belief is that the decision made by individuals to seek psychological treatment is an important step in moving forward towards new directions in life.
(410) 941-2603 View (410) 941-2603
Photo of Roberta Wasserman, LCSW-C, Clinical Social Work/Therapist
Roberta Wasserman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
8 Endorsed
Severna Park, MD 21146  (Online Only)
Trained in TF-CBT, CBT+, SMART Recovery, 12 Step Model of addiction, GOTTMAN (Level 3) and Addiction/Trauma/Infidelity, SYMBIS , Positive Parenting Solutions, Estrangement & Alienation with Josh Coleman and Grief with David Kessler.
How are your relationships going these days? Relationships can be rewarding, but also complicated and messy. I offer hope, support, and personal and professional expertise to those struggling in their relationships with their spouse, partner, or adult children. I am a fully trained Gottman counselor, certified family estrangement coach, and grief educator. These credentials allow me to equip my clients to move forward in their lives. Please reach out for support. You are worth it! Virtual sessions only.
Trained in TF-CBT, CBT+, SMART Recovery, 12 Step Model of addiction, GOTTMAN (Level 3) and Addiction/Trauma/Infidelity, SYMBIS , Positive Parenting Solutions, Estrangement & Alienation with Josh Coleman and Grief with David Kessler.
How are your relationships going these days? Relationships can be rewarding, but also complicated and messy. I offer hope, support, and personal and professional expertise to those struggling in their relationships with their spouse, partner, or adult children. I am a fully trained Gottman counselor, certified family estrangement coach, and grief educator. These credentials allow me to equip my clients to move forward in their lives. Please reach out for support. You are worth it! Virtual sessions only.
(410) 775-4171 View (410) 775-4171
Photo of Tatiana Gurubatham, BS, MA, LGPC, Counselor
Tatiana Gurubatham
Counselor, BS, MA, LGPC
Verified Verified
Annapolis, MD 21401
I have experience working with adults facing various needs including divorce, depression, anxiety, trauma, grief, peri and postpartum, relationship issues, and more.
Life can often feel overwhelming. You may be seeking peace and happiness but instead find yourself feeling stuck, lonely, afraid, and lost. If this resonates with you, you are in the right place. My primary goal as a therapist is to create a sense of safety for you. Our working relationship is a place where you have the freedom to discover your authentic self, free from fear or judgment, or the need to perform. The client-therapist relationship is sacred to me, and I am always honored when you allow me to come along on your journey toward authenticity, growth, healing, peace, belonging, and joy.
I have experience working with adults facing various needs including divorce, depression, anxiety, trauma, grief, peri and postpartum, relationship issues, and more.
Life can often feel overwhelming. You may be seeking peace and happiness but instead find yourself feeling stuck, lonely, afraid, and lost. If this resonates with you, you are in the right place. My primary goal as a therapist is to create a sense of safety for you. Our working relationship is a place where you have the freedom to discover your authentic self, free from fear or judgment, or the need to perform. The client-therapist relationship is sacred to me, and I am always honored when you allow me to come along on your journey toward authenticity, growth, healing, peace, belonging, and joy.
(667) 226-8267 View (667) 226-8267
Photo of Marissa Neal, MSW, LCSW-C, CAGCS, Clinical Social Work/Therapist
Marissa Neal
Clinical Social Work/Therapist, MSW, LCSW-C, CAGCS
Verified Verified
1 Endorsed
Annapolis, MD 21401  (Online Only)
I am certified in Grief Counseling ( loss of a loved one, a job etc), and I work with many people who have ADHD, anxiety, Depression, parenting or relationship struggles or anyone looking to improve themselves.
I work with clients who are want to heal and grow. If you are grieving, struggling with anxiety, depression, ADHD, life stressors, feeling stuck.... or anything in between, this is a place for you. I am fluent in American Sign Language. I also offer Clinical Supervision for those working towards your LCSW in Pennsylvania or your LCSW-C in Maryland.
I am certified in Grief Counseling ( loss of a loved one, a job etc), and I work with many people who have ADHD, anxiety, Depression, parenting or relationship struggles or anyone looking to improve themselves.
I work with clients who are want to heal and grow. If you are grieving, struggling with anxiety, depression, ADHD, life stressors, feeling stuck.... or anything in between, this is a place for you. I am fluent in American Sign Language. I also offer Clinical Supervision for those working towards your LCSW in Pennsylvania or your LCSW-C in Maryland.
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Photo of Barbara Glik, LCSW-C, Clinical Social Work/Therapist
Barbara Glik
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401  (Online Only)
Waitlist for new clients
Areas of expertise include: Complex Trauma & Grief, Life Transition, Depression & Anxiety, Stress Reduction.
I have been in private practice for 34 years, providing practical skills and deep exploration to address the range of issues from stressors of daily living to complex trauma and loss. Whether facing new challenges or familiar patterns, I help people gain insight and identify small steps that can result in significant change. I offer a client centered, integrative approach, drawing on many treatment modalities supported by a foundation of mindfulness and compassion therapies. My work with clients who have chronic and acute medical issues is supported by my healthcare background in nursing, medical social work and hospice care.
Areas of expertise include: Complex Trauma & Grief, Life Transition, Depression & Anxiety, Stress Reduction.
I have been in private practice for 34 years, providing practical skills and deep exploration to address the range of issues from stressors of daily living to complex trauma and loss. Whether facing new challenges or familiar patterns, I help people gain insight and identify small steps that can result in significant change. I offer a client centered, integrative approach, drawing on many treatment modalities supported by a foundation of mindfulness and compassion therapies. My work with clients who have chronic and acute medical issues is supported by my healthcare background in nursing, medical social work and hospice care.
(410) 469-6438 View (410) 469-6438
Photo of Linda Fiesta, MS, NCC, LCPC, Counselor
Linda Fiesta
Counselor, MS, NCC, LCPC
Verified Verified
Annapolis, MD 21401
Waitlist for new clients
LifePsycle Counseling specializes in addressing the needs of adult individuals, and elder clients as they are faced with issues associated with personal life transition, various types of loss and recovery. Typical clients are seeking support for stress management, anxiety, depression, grief, trauma, relationship issues, and personal / professional growth, including life and interview coaching. In addition to having raised three successful children with my husband, I bring background experience as a classroom teacher, success in corporate business and clinical mental health counseling.
LifePsycle Counseling specializes in addressing the needs of adult individuals, and elder clients as they are faced with issues associated with personal life transition, various types of loss and recovery. Typical clients are seeking support for stress management, anxiety, depression, grief, trauma, relationship issues, and personal / professional growth, including life and interview coaching. In addition to having raised three successful children with my husband, I bring background experience as a classroom teacher, success in corporate business and clinical mental health counseling.
(443) 681-6618 View (443) 681-6618
Photo of Lauren Zolluccio, MSW, LCSW-C, Clinical Social Work/Therapist
Lauren Zolluccio
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Severna Park, MD 21146  (Online Only)
Are you feeling overwhelmed by life stressors or struggling with grief, stress, anxiety, or depression. Take the time to slow down, gain insight into your needs and truths, and find a deeper purpose with life. Therapy is an enriching journey which can provide much-needed relief from chaotic or overwhelming moments in our lives. It's my mission as a therapist to help reconnect with your inner voice without judgment or limitation - creating space for you to explore what it means to lead an integrated lifestyle that aligns within all parts of yourself.
Are you feeling overwhelmed by life stressors or struggling with grief, stress, anxiety, or depression. Take the time to slow down, gain insight into your needs and truths, and find a deeper purpose with life. Therapy is an enriching journey which can provide much-needed relief from chaotic or overwhelming moments in our lives. It's my mission as a therapist to help reconnect with your inner voice without judgment or limitation - creating space for you to explore what it means to lead an integrated lifestyle that aligns within all parts of yourself.
(410) 618-1710 View (410) 618-1710
Photo of Erika Seitz, LCSW-C, Clinical Social Work/Therapist
Erika Seitz
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Arnold, MD 21012
Have you lost a loved one? Are you struggling to move forward? Whether loss is recent or removed, it is painful and can shatter your world.
Accepting New Clients—Have you been devastated by miscarriage, stillbirth or the death of a baby? Are you reeling from a life-threatening pregnancy diagnosis? Are you struggling with perinatal or postpartum depression? Are you having a hard time with a subsequent pregnancy after a loss? Struggling to conceive? Through support and counseling, I can help you navigate this difficult journey. As with any type of grief, you will encounter challenges within yourself or with others. I am honored to walk alongside families at their most difficult times and help them find hope, experience growth and advocate for their needs.
Have you lost a loved one? Are you struggling to move forward? Whether loss is recent or removed, it is painful and can shatter your world.
Accepting New Clients—Have you been devastated by miscarriage, stillbirth or the death of a baby? Are you reeling from a life-threatening pregnancy diagnosis? Are you struggling with perinatal or postpartum depression? Are you having a hard time with a subsequent pregnancy after a loss? Struggling to conceive? Through support and counseling, I can help you navigate this difficult journey. As with any type of grief, you will encounter challenges within yourself or with others. I am honored to walk alongside families at their most difficult times and help them find hope, experience growth and advocate for their needs.
(410) 671-5147 View (410) 671-5147
Photo of Sarah E Dziwanowski, MSW, LCSW-C, Clinical Social Work/Therapist
Sarah E Dziwanowski
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Glen Burnie, MD 21060  (Online Only)
Waitlist for new clients
I specialize in treating first responders (PD, FD, EMS, and Military), medical professionals and those experiencing traumatic grief.
I view my work with clients as a collaborative effort. I provide direct and honest feedback while holding space for reflection and exploration. I enjoy working with people who want to learn more about themselves and how to make the changes they desire. People navigating grief, anxiety, depression, trauma and addictions can process their stories, gain a deeper awareness of self and learn healthy coping strategies. My style has been described as warm, compassionate and relatable.
I specialize in treating first responders (PD, FD, EMS, and Military), medical professionals and those experiencing traumatic grief.
I view my work with clients as a collaborative effort. I provide direct and honest feedback while holding space for reflection and exploration. I enjoy working with people who want to learn more about themselves and how to make the changes they desire. People navigating grief, anxiety, depression, trauma and addictions can process their stories, gain a deeper awareness of self and learn healthy coping strategies. My style has been described as warm, compassionate and relatable.
(410) 237-0167 View (410) 237-0167

See more therapy options for Gibson Island

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.