Marriage Counseling Therapists in Germantown, MD

I have a lot of experience with both adults and children who have mental health, behavioral problems, and substance abuse issues. I use an ecclectic approach and tailor the therapy style to the individual patient.

Murray Kramer has been a holistic psychotherapist for over 30 years. He graduated with a B.A. in Psychology from City College of New York in 1967. He went on to study Folklore and Folklife at the University of Pennsylvania, and received an M.A. in 1970. He then became intensively involved Zen meditation, and was in residence in Zen centers for 17 years. His approach to working with children, adolescents, adults and families, is to start with where the individual is, and to bring to bear psychodynamic principles, within a supportive, open space encouraging insight and healing.

As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual.

Do you feel trapped by your anxiety or stuck in the pit of depression? I can help you break free of this bondage so that you can enjoy life and experience serenity and self-confidence. Does your relationship bring you pain, emptiness, or anger? Do you wonder if it's even possible to feel close and connected again? I help couples break out of negative cycles and build secure connections of intimacy and love. I am experienced in treating many issues, and specialize in helping individuals heal from depression, trauma, and anxiety, and in helping couples create secure, loving connections.

If you're feeling anxious, depressed, stuck, or just that life isn't what you think it should be, let's talk. I'm a good listener, I've had great training, and together, we can get you from where you are to where you'd like to be. I use a variety of approaches, depending on the needs of my clients, and we will determine an agreed upon treatment plan so that you know what the goals are. Although it sometimes gets worse before it gets better, it always gets better. Isn't that assurance worth taking the first step? Give me a call.

Thank you for visiting my profile page. I hope that you will allow me to help you improve your life. Since 1997, I have treated people with a wide variety of mental health conditions and life situations. That is by design. My broad clinical experience enables me to continually hone my professional skills and, therefore, better assist my patients.

During these difficult times, I will help you develop skills to tackle daily stressors, learn ways to cope with anxiety, depression or hardships of everyday life, and set personal goals and begin to achieve them. I'm passionate about helping individuals find their voice, become more assertive, increase self-esteem, and find their path in order to  start working on their life goals

Is your mind spinning with worries and endless "to-do" lists? Are you critical of yourself and never quite feel good enough? If you have lost touch with who you really are or what you really want out of life, counseling can help you find yourself. If you are someone who usually takes care of everyone else, let me help you start taking care of yourself as well. My clients are regular, everyday women, couples and families who struggle with life's overwhelming issues: anxiety, depression, relationship issues, low self esteem, perfectionism, difficulty being assertive, past trauma, insecurities, people pleasing and life transitions.

Are you searching for a different experience in life? Are you motivated and want to change? My goal is to help you uncover your true potential and lead a life that you believe is worth celebrating!

Deciding to reach out to a therapist is not an easy task. It is normal to feel anxious about seeking help and trusting another person. As a licensed Clinical Social Worker, I provide an atmosphere in therapy that feels safe and accepting. I use a solution-focused approach to help you reach your goals. I offer practical solutions while also providing insight and support and incorporate various cognitive behavioral strategies and mindfulness techniques as well. My goal for you is to find relief for the issues you are facing so that you may lead a happy and productive life.

Welcome! I am currently accepting new clients. It may have been hard for you to take this first step in seeking help. I want to ease your mind. I believe that treating the whole person is essential to providing the best care. I provide a multifaceted collaborative approach to treatment and concentrate on an individual strengths. Many times we go through life feeling stuck or in a state of limbo, but when we begin to explore the reasons and underlying issues, it can become clear what exactly is standing between oneself and the goal. I provide both therapeutic and assessment services.

TELETHERAPY AVAILABLE. For more than 25 years, I have worked in the counseling and mental health field helping clients from various cultural backgrounds and multicultural interests and mental health concerns. I’m grateful to avail myself to effectively help my clients make positive, targeted, measurable changes in their lives in achieving their identified goals; using a strengths-based therapeutic model of care. My primary therapeutic approaches are Person Centered, Adlerian and Cognitive Behavioral Therapy (CBT). Adlerian therapy takes an optimistic view and focuses on your unique strengths, creativity and capabilities.

In all stages of life there are storms, we do not have to figure out or face our struggles and road blocks alone. When a circumstance, situation, or event arises it can feel like you are alone, lost, or misunderstood; I am here to listen and walk with you on your journey. Stress, anxiety, worry, depression can reroute your path from unexpected, unanticipated, and even planned events. Together we can build skills, explore your strengths, access the power within, and process your emotions to heal, balance the hard times, and weather storms along your journey.

My ideal client is someone who is looking to better understand the functions of their behavior and take evidence based action to help manage their mental health. I'm looking for clients who want to discover themselves and better understand the triggers that keep them from achieving their particular ideal of wellness.I specialize in utilizing Acceptance and Commitment Therapy to help my clients better understand the function of their behaviors along with assessing the costs associated with their behavior followed by creating a plan to help the client use evidence based practices to help them achieve their mental health goals.

Accepting New Clients! Lisa is a Licensed Certified Social Worker-Clinical & a board-approved clinical supervisor. With thirty years of eclectic clinical experience & eighteen years of behavioral health leadership experience, Lisa has helped a variety of people with diverse needs. This includes children, adolescents, adults, families, couples, parents, groups, communities, students, & professionals experiencing depression, anxiety, ADHD, stress, compassion fatigue, burnout, life changes, & workplace challenges. Empathy, compassion, trust, and unconditional regard are the foundation of the therapeutic relationship with Lisa.

A question I regularly get is, "What is Therapy?" "What does it do?" If you ask 100 therapists, you may get as many different answers. My take on therapy is that it is a space where you can lay out your problems and difficulties in a way that they begin to feel more manageable, then develop insights and new perspectives on how to address these problems. Essentially, it provides a new way to look at your challenges and the knowledge and insight to overcome them.

Are you tired? Are you overwhelmed with the never-ending list of responsibilities? Are you struggling to find balance? Do you feel like an imposter? Do you wonder if you’ll ever be able to truly be yourself and feel safe in this world? Do you feel frustrated that your ancestors chose YOU for this time and this work? I get it, and I got you. For real!

I am a very compassionate and empathetic therapist that values the importance of a positive client-therapist relationship. I work to create a safe, non-judgmental atmosphere in which healing and self-exploration can occur. I am LGBTQ+ affirming and knowledgeable about specific topics such as exploring relationships, gender, sexuality, coming out, and transitioning. I particularly enjoy working with clients who would like to find out more about their true selves and their place in the world.

I love working with clients of all backgrounds, dealing with a range of problems. Our experiences of grief, fear, pain, anxiety and depression are universal, and I believe we can all work to make the distress and suffering that we experience manageable, and eventually lead fulfilling, positive lives.