In Person Therapists in Germantown, MD
Do you feel trapped by your anxiety or stuck in the pit of depression? I can help you break free of this bondage so that you can enjoy life and experience serenity and self-confidence. Does your relationship bring you pain, emptiness, or anger? Do you wonder if it's even possible to feel close and connected again? I help couples break out of negative cycles and build secure connections of intimacy and love. I am experienced in treating many issues, and specialize in helping individuals heal from depression, trauma, and anxiety, and in helping couples create secure, loving connections.
Do you feel trapped by your anxiety or stuck in the pit of depression? I can help you break free of this bondage so that you can enjoy life and experience serenity and self-confidence. Does your relationship bring you pain, emptiness, or anger? Do you wonder if it's even possible to feel close and connected again? I help couples break out of negative cycles and build secure connections of intimacy and love. I am experienced in treating many issues, and specialize in helping individuals heal from depression, trauma, and anxiety, and in helping couples create secure, loving connections.
I am a licensed clinical social worker with years of experience in working with people of all ages going through difficult times. I work with adults, 20 and older. My group, individual,and couples therapy sessions provide an arena for acceptance and an opportunity to work through problems. Do you struggle with work stress, depression, anxiety, negative thoughts, anger, lonely feelings, low self esteem, conflicts with others, past memories, shame, confusion or lack of concentration, hopelessness?. Let us meet and sort out the situation you can not cope with on your own. It is weakness, not strength that binds us together.
I am a licensed clinical social worker with years of experience in working with people of all ages going through difficult times. I work with adults, 20 and older. My group, individual,and couples therapy sessions provide an arena for acceptance and an opportunity to work through problems. Do you struggle with work stress, depression, anxiety, negative thoughts, anger, lonely feelings, low self esteem, conflicts with others, past memories, shame, confusion or lack of concentration, hopelessness?. Let us meet and sort out the situation you can not cope with on your own. It is weakness, not strength that binds us together.
Was today was a particularly difficult day? You struggled to get out of bed, comb your hair, or make a decision. Have you struggled with questions like: Where to get help for my anxiety? Or will my anxiety go away? Or what does adulting mean? Or why is adulting so hard? Or you may be struggling with other concerns like: I was just diagnosed and I don't know what schizophrenia means. I understand how these issues can dismantle your life and make life feel unmanageable. You hope that there is someone who can answer questions or explain things, but not sure where to look. We're here to answer your questions and address your concerns.
Was today was a particularly difficult day? You struggled to get out of bed, comb your hair, or make a decision. Have you struggled with questions like: Where to get help for my anxiety? Or will my anxiety go away? Or what does adulting mean? Or why is adulting so hard? Or you may be struggling with other concerns like: I was just diagnosed and I don't know what schizophrenia means. I understand how these issues can dismantle your life and make life feel unmanageable. You hope that there is someone who can answer questions or explain things, but not sure where to look. We're here to answer your questions and address your concerns.
Thank you for visiting my profile page. I hope that you will allow me to help you improve your life. Since 1997, I have treated people with a wide variety of mental health conditions and life situations. That is by design. My broad clinical experience enables me to continually hone my professional skills and, therefore, better assist my patients.
Thank you for visiting my profile page. I hope that you will allow me to help you improve your life. Since 1997, I have treated people with a wide variety of mental health conditions and life situations. That is by design. My broad clinical experience enables me to continually hone my professional skills and, therefore, better assist my patients.
Birgit Cox
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Germantown, MD 20874
I see my work with people as helping them to live happier and more
fulfilling lives. Because we are all different, my services are highly individualized and I do not have a "one-size-fits-all" approach.
I take a collaborative approach to working with you. Together, we will first understand your issues and then find better ways of coping, by learning and practicing skills that will allow you to make long-term changes in your life.
I see my work with people as helping them to live happier and more
fulfilling lives. Because we are all different, my services are highly individualized and I do not have a "one-size-fits-all" approach.
I take a collaborative approach to working with you. Together, we will first understand your issues and then find better ways of coping, by learning and practicing skills that will allow you to make long-term changes in your life.
Nathaniel A Sawyer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Germantown, MD 20876
I have a lot of experience with both adults and children who have mental health, behavioral problems, and substance abuse issues. I use an ecclectic approach and tailor the therapy style to the individual patient.
I have a lot of experience with both adults and children who have mental health, behavioral problems, and substance abuse issues. I use an ecclectic approach and tailor the therapy style to the individual patient.
Is your mind spinning with worries and endless "to-do" lists? Are you critical of yourself and never quite feel good enough? If you have lost touch with who you really are or what you really want out of life, counseling can help you find yourself. If you are someone who usually takes care of everyone else, let me help you start taking care of yourself as well. My clients are regular, everyday women, couples and families who struggle with life's overwhelming issues: anxiety, depression, relationship issues, low self esteem, perfectionism, difficulty being assertive, past trauma, insecurities, people pleasing and life transitions.
Is your mind spinning with worries and endless "to-do" lists? Are you critical of yourself and never quite feel good enough? If you have lost touch with who you really are or what you really want out of life, counseling can help you find yourself. If you are someone who usually takes care of everyone else, let me help you start taking care of yourself as well. My clients are regular, everyday women, couples and families who struggle with life's overwhelming issues: anxiety, depression, relationship issues, low self esteem, perfectionism, difficulty being assertive, past trauma, insecurities, people pleasing and life transitions.
Deciding to reach out to a therapist is not an easy task. It is normal to feel anxious about seeking help and trusting another person. As a licensed Clinical Social Worker, I provide an atmosphere in therapy that feels safe and accepting. I use a solution-focused approach to help you reach your goals. I offer practical solutions while also providing insight and support and incorporate various cognitive behavioral strategies and mindfulness techniques as well. My goal for you is to find relief for the issues you are facing so that you may lead a happy and productive life.
Deciding to reach out to a therapist is not an easy task. It is normal to feel anxious about seeking help and trusting another person. As a licensed Clinical Social Worker, I provide an atmosphere in therapy that feels safe and accepting. I use a solution-focused approach to help you reach your goals. I offer practical solutions while also providing insight and support and incorporate various cognitive behavioral strategies and mindfulness techniques as well. My goal for you is to find relief for the issues you are facing so that you may lead a happy and productive life.
Making lasting changes can be hard! Are you continuing to repeat the same cycles over and over again wondering "how did I get here?" Let's figure it out! When you share your experiences in a space filled with acceptance, genuineness, and warmth, it is easier to find your voice and discover your patterns. As your therapist, I work with you to help you find your path to creating lasting positive changes through healthy decision-making and self-awareness. I believe when you are introduced to effective skills and techniques you will become empowered to be the best version of yourself.
Making lasting changes can be hard! Are you continuing to repeat the same cycles over and over again wondering "how did I get here?" Let's figure it out! When you share your experiences in a space filled with acceptance, genuineness, and warmth, it is easier to find your voice and discover your patterns. As your therapist, I work with you to help you find your path to creating lasting positive changes through healthy decision-making and self-awareness. I believe when you are introduced to effective skills and techniques you will become empowered to be the best version of yourself.
My passion is helping young adults and college students navigate the exciting yet challenging journey of creating an independent, successful, and authentic life. A life where you feel confident in your choices and excited about what comes next. Whether you’re seeking to find that path, build confidence, manage stress, or just want to learn more about who you are, I’m here to support you through that process.
My passion is helping young adults and college students navigate the exciting yet challenging journey of creating an independent, successful, and authentic life. A life where you feel confident in your choices and excited about what comes next. Whether you’re seeking to find that path, build confidence, manage stress, or just want to learn more about who you are, I’m here to support you through that process.
Dena Alalfey
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Verified Verified
8 Endorsed
Germantown, MD 20874
During these difficult times, I will help you develop skills to tackle daily stressors, learn ways to cope with anxiety, depression or hardships of everyday life, and set personal goals and begin to achieve them. I'm passionate about helping individuals find their voice, become more assertive, increase self-esteem, and find their path in order to start working on their life goals
During these difficult times, I will help you develop skills to tackle daily stressors, learn ways to cope with anxiety, depression or hardships of everyday life, and set personal goals and begin to achieve them. I'm passionate about helping individuals find their voice, become more assertive, increase self-esteem, and find their path in order to start working on their life goals
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Murray Kramer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Germantown, MD 20874
Murray Kramer has been a holistic psychotherapist for over 30 years. He graduated with a B.A. in Psychology from City College of New York in 1967. He went on to study Folklore and Folklife at the University of Pennsylvania, and received an M.A. in 1970. He then became intensively involved Zen meditation, and was in residence in Zen centers for 17 years. His approach to working with children, adolescents, adults and families, is to start with where the individual is, and to bring to bear psychodynamic principles, within a supportive, open space encouraging insight and healing.
Murray Kramer has been a holistic psychotherapist for over 30 years. He graduated with a B.A. in Psychology from City College of New York in 1967. He went on to study Folklore and Folklife at the University of Pennsylvania, and received an M.A. in 1970. He then became intensively involved Zen meditation, and was in residence in Zen centers for 17 years. His approach to working with children, adolescents, adults and families, is to start with where the individual is, and to bring to bear psychodynamic principles, within a supportive, open space encouraging insight and healing.
Therapy is a collaborative process. I understand there are many times in our lives when we need more support to help with a transition, a loss, a relationship, or a child. My approach is to assist you in gaining insight and awareness around issues that impact you in your life. I focus on the development of coping strategies, improving communication skills, and resolving conflict related to work, family, and in relationships. It is my belief that therapy in a safe, supportive, respectful environment can empower someone to find their voice and regain balance.
Therapy is a collaborative process. I understand there are many times in our lives when we need more support to help with a transition, a loss, a relationship, or a child. My approach is to assist you in gaining insight and awareness around issues that impact you in your life. I focus on the development of coping strategies, improving communication skills, and resolving conflict related to work, family, and in relationships. It is my belief that therapy in a safe, supportive, respectful environment can empower someone to find their voice and regain balance.
Kelly Wright
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Germantown, MD 20876
Welcome. Therapy is a place to reflect on your life, relationships, and behaviors. It is a place, free of judgement and biases where you and I will work together to understand what motivates your choices and behaviors. We will discover your unique goals and individual path to a more peaceful and fulfilled life. Together, will work towards change by managing unwanted thoughts and behaviors and identifying coping strategies to help you navigate a variety of life's challenges.
Welcome. Therapy is a place to reflect on your life, relationships, and behaviors. It is a place, free of judgement and biases where you and I will work together to understand what motivates your choices and behaviors. We will discover your unique goals and individual path to a more peaceful and fulfilled life. Together, will work towards change by managing unwanted thoughts and behaviors and identifying coping strategies to help you navigate a variety of life's challenges.
Melissa Ward
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
Germantown, MD 20874
**OUR OFFICE IS NOW PROVIDING TELEHEALTH SERVICES** No matter how long you have doing, thinking or feeling the same thing- you CAN change. Each person can shape their lives, and counseling can help remove the roadblocks keeping you stuck. Counseling should be both affordable and accessible- and I work to address each client's unique goals. By focusing on communication skills, lowering anxiety, and encouraging positive possibilities, I help clients move forward to achieve their potential.
**OUR OFFICE IS NOW PROVIDING TELEHEALTH SERVICES** No matter how long you have doing, thinking or feeling the same thing- you CAN change. Each person can shape their lives, and counseling can help remove the roadblocks keeping you stuck. Counseling should be both affordable and accessible- and I work to address each client's unique goals. By focusing on communication skills, lowering anxiety, and encouraging positive possibilities, I help clients move forward to achieve their potential.
Heidi Vanderwalde
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Germantown, MD 20876
As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual.
As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual.
Are you searching for a different experience in life? Are you motivated and want to change? My goal is to help you uncover your true potential and lead a life that you believe is worth celebrating!
Are you searching for a different experience in life? Are you motivated and want to change? My goal is to help you uncover your true potential and lead a life that you believe is worth celebrating!
If you're feeling anxious, depressed, stuck, or just that life isn't what you think it should be, let's talk. I'm a good listener, I've had great training, and together, we can get you from where you are to where you'd like to be. I use a variety of approaches, depending on the needs of my clients, and we will determine an agreed upon treatment plan so that you know what the goals are. Although it sometimes gets worse before it gets better, it always gets better. Isn't that assurance worth taking the first step? Give me a call.
If you're feeling anxious, depressed, stuck, or just that life isn't what you think it should be, let's talk. I'm a good listener, I've had great training, and together, we can get you from where you are to where you'd like to be. I use a variety of approaches, depending on the needs of my clients, and we will determine an agreed upon treatment plan so that you know what the goals are. Although it sometimes gets worse before it gets better, it always gets better. Isn't that assurance worth taking the first step? Give me a call.
Mario Lagman
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
3 Endorsed
Germantown, MD 20874
I work with adolescents,adults, and couples using the Family Systems approach by considering individual relationships between family members in the context of the whole. This means that I take into account my clients' emotional and relational history, in addition to observing present interactions. This collaboration of information from both the past and present is important in helping each person realize that he/she contributes to the way his/her life functions. It is my goal to help individuals recognize the impact of their unique roles in the family so that they may improve the quality of their interpersonal relationships.
I work with adolescents,adults, and couples using the Family Systems approach by considering individual relationships between family members in the context of the whole. This means that I take into account my clients' emotional and relational history, in addition to observing present interactions. This collaboration of information from both the past and present is important in helping each person realize that he/she contributes to the way his/her life functions. It is my goal to help individuals recognize the impact of their unique roles in the family so that they may improve the quality of their interpersonal relationships.
Larry Stouter
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Germantown, MD 20875
I am a practical consultant for getting movement towards the life you want. I have enjoyed being a practicing psychotherapist for over 25 years having worked with thousands of clients. This experience enables me to quickly clarify issues and help you develop a plan to have the life you want. Being gentle and simultaneously direct is my forte so I will use your time effectively. I use Acceptance and Commitment Therapy as a primary intervention with other approaches woven in as needed. I do not take myself too seriously and laughter is an essential therapeutic ingredient.
I am a practical consultant for getting movement towards the life you want. I have enjoyed being a practicing psychotherapist for over 25 years having worked with thousands of clients. This experience enables me to quickly clarify issues and help you develop a plan to have the life you want. Being gentle and simultaneously direct is my forte so I will use your time effectively. I use Acceptance and Commitment Therapy as a primary intervention with other approaches woven in as needed. I do not take myself too seriously and laughter is an essential therapeutic ingredient.
