Grief Therapists in Germantown, MD

Photo of Tia Butler, LCSW, LCSW-C, LICSW, CIGP, C-ASWCM, Clinical Social Work/Therapist
Tia Butler
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW, CIGP, C-ASWCM
Verified Verified
Germantown, MD 20876  (Online Only)
Life is a journey filled with many obstacles and challenges that often make one feel stressed, overwhelmed and can result in a diminished sense of self. For nearly twenty years, I have provided a myriad of services to individuals of all ages and backgrounds in various mental health settings. I am passionate about working with adults experiencing grief and loss, life transitions, mood disorders, anxiety disorders, and other life challenges. I also hold a certification specializing in working with adults 65 years old and older.
Life is a journey filled with many obstacles and challenges that often make one feel stressed, overwhelmed and can result in a diminished sense of self. For nearly twenty years, I have provided a myriad of services to individuals of all ages and backgrounds in various mental health settings. I am passionate about working with adults experiencing grief and loss, life transitions, mood disorders, anxiety disorders, and other life challenges. I also hold a certification specializing in working with adults 65 years old and older.
(240) 318-7436 View (240) 318-7436
Photo of Katrina Williams - Insightful Minds Clinical Services, LLC. , PsyD, Psychologist
Insightful Minds Clinical Services, LLC.
Psychologist, PsyD
Verified Verified
Germantown, MD 20876  (Online Only)
Waitlist for new clients
Many people wonder if there is someone who can work through trauma, anxiety, women's issues, sexuality exploration, questioning spirituality, dissatisfaction with life, stress, grief, unsatisfactory relationship, family issues, and emotional pain.
Welcome! I am Dr. Katrina Williams! Often life can seem overwhelming and lead to feelings of frustration and low hope for positive change. It takes courage to face challenges in relationships, career development, and knowing what you want in life. I incorporate evidenced-based approaches while promoting learning, exploring, self-empathy, empowerment, and balance. Through the process I also offer steps toward building your own personalized therapy book to be used in daily life in becoming the person you want to be! The ultimate goal being to take steps on the path that leads you to explore the life you desire to live.
Many people wonder if there is someone who can work through trauma, anxiety, women's issues, sexuality exploration, questioning spirituality, dissatisfaction with life, stress, grief, unsatisfactory relationship, family issues, and emotional pain.
Welcome! I am Dr. Katrina Williams! Often life can seem overwhelming and lead to feelings of frustration and low hope for positive change. It takes courage to face challenges in relationships, career development, and knowing what you want in life. I incorporate evidenced-based approaches while promoting learning, exploring, self-empathy, empowerment, and balance. Through the process I also offer steps toward building your own personalized therapy book to be used in daily life in becoming the person you want to be! The ultimate goal being to take steps on the path that leads you to explore the life you desire to live.
(571) 339-5229 View (571) 339-5229
Photo of Genevieve Thomas, LCSW, Clinical Social Work/Therapist
Genevieve Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Germantown, MD 20876  (Online Only)
I do this by incorporating cognitive behavior change, mindfulness/relaxation exercises, as well as, trauma and grief therapy techniques.
The idea of exploring therapy can be difficult, confusing, and uncomfortable. It can also be your first step toward health, balance, and emotional freedom. You can achieve this from the privacy and comfort of your own home via telehealth. I have been helping individuals and couples successfully navigate the counseling process for over 18 years by identifying and changing unconscious beliefs that sabotage personal/relational success and emotional well being. My special interests and certifications are in informed trauma therapy, complex grief and bereavement, anxiety disorders, veterans mental health and telehealth.
I do this by incorporating cognitive behavior change, mindfulness/relaxation exercises, as well as, trauma and grief therapy techniques.
The idea of exploring therapy can be difficult, confusing, and uncomfortable. It can also be your first step toward health, balance, and emotional freedom. You can achieve this from the privacy and comfort of your own home via telehealth. I have been helping individuals and couples successfully navigate the counseling process for over 18 years by identifying and changing unconscious beliefs that sabotage personal/relational success and emotional well being. My special interests and certifications are in informed trauma therapy, complex grief and bereavement, anxiety disorders, veterans mental health and telehealth.
(240) 913-6410 View (240) 913-6410
Photo of Nancy Brisebois-Good, LCPC-S, Counselor
Nancy Brisebois-Good
Counselor, LCPC-S
Verified Verified
Germantown, MD 20874  (Online Only)
My practice specializes in anxiety and grief and loss including anticipatory grief, the loss of a loved one, a pet, and other forms of loss.
Thank you for visiting my page. It is challenging to seek help, especially in a world that often suggests we should handle everything on our own. You are making an important step toward receiving the empathetic care you deserve.
My practice specializes in anxiety and grief and loss including anticipatory grief, the loss of a loved one, a pet, and other forms of loss.
Thank you for visiting my page. It is challenging to seek help, especially in a world that often suggests we should handle everything on our own. You are making an important step toward receiving the empathetic care you deserve.
(240) 932-5101 View (240) 932-5101
Photo of Eliane Coates, LGPC, Counselor
Eliane Coates
Counselor, LGPC
Not Verified Not Verified
1 Endorsed
Germantown, MD 20874  (Online Only)
Are you feeling like life keeps throwing unexpected curve balls? There may be some challenges or changes that are feeling hard to manage alone. I believe that one key aspect to positive change and growth stems from a strong therapeutic alliance. I am a Licensed Graduate Professional Counselor practicing with Chesapeake Mental Health Colloboratibe. My specialties include working with college students, adolescents and adults. I work from an array of therapeutic theories based on what will be the best fit for your needs. I have experience working with grief, life transitions, school related issues, etc.
Are you feeling like life keeps throwing unexpected curve balls? There may be some challenges or changes that are feeling hard to manage alone. I believe that one key aspect to positive change and growth stems from a strong therapeutic alliance. I am a Licensed Graduate Professional Counselor practicing with Chesapeake Mental Health Colloboratibe. My specialties include working with college students, adolescents and adults. I work from an array of therapeutic theories based on what will be the best fit for your needs. I have experience working with grief, life transitions, school related issues, etc.
(240) 213-9308 View (240) 213-9308
Photo of Joan Furlani, MA, LGPC, NCC, Counselor
Joan Furlani
Counselor, MA, LGPC, NCC
Verified Verified
Germantown, MD 20874
In addition to experience working with depression, anxiety, and stress due to life's transitions or difficult relationships, I have completed additional training in working with grief.
There are a multitude of losses in a person's life, of which the loss of a loved one through death is just one. Often, we find ourselves struggling because we do not realize that we can mourn the loss of a pregnancy, a pet, a dream, or any other number of tangible or intangible things. While grief and mourning are natural processes, sometimes we need additional support and companionship along the way - someone able to create and maintain a safe and welcoming space for the intense emotions the grieving process may entail.
In addition to experience working with depression, anxiety, and stress due to life's transitions or difficult relationships, I have completed additional training in working with grief.
There are a multitude of losses in a person's life, of which the loss of a loved one through death is just one. Often, we find ourselves struggling because we do not realize that we can mourn the loss of a pregnancy, a pet, a dream, or any other number of tangible or intangible things. While grief and mourning are natural processes, sometimes we need additional support and companionship along the way - someone able to create and maintain a safe and welcoming space for the intense emotions the grieving process may entail.
(240) 594-5941 View (240) 594-5941
Photo of Roni K White - Apricity Wellness Counseling, MS, NCC, LCPC, ACS, Counselor
Apricity Wellness Counseling
Counselor, MS, NCC, LCPC, ACS
Verified Verified
Germantown, MD 20874
I have been able to work with adolescents and their families to assist in reducing test anxiety, school phobia, stress, grief and loss, school difficulties, abuse, addictions, and relationship issues.
In all stages of life there are storms, we do not have to figure out or face our struggles and road blocks alone. When a circumstance, situation, or event arises it can feel like you are alone, lost, or misunderstood; I am here to listen and walk with you on your journey. Stress, anxiety, worry, depression can reroute your path from unexpected, unanticipated, and even planned events. Together we can build skills, explore your strengths, access the power within, and process your emotions to heal, balance the hard times, and weather storms along your journey.
I have been able to work with adolescents and their families to assist in reducing test anxiety, school phobia, stress, grief and loss, school difficulties, abuse, addictions, and relationship issues.
In all stages of life there are storms, we do not have to figure out or face our struggles and road blocks alone. When a circumstance, situation, or event arises it can feel like you are alone, lost, or misunderstood; I am here to listen and walk with you on your journey. Stress, anxiety, worry, depression can reroute your path from unexpected, unanticipated, and even planned events. Together we can build skills, explore your strengths, access the power within, and process your emotions to heal, balance the hard times, and weather storms along your journey.
(240) 720-2718 View (240) 720-2718
Photo of Talya Van Den Berg, CA LCSW, Clinical Social Work/Therapist
Talya Van Den Berg
Clinical Social Work/Therapist, CA LCSW
Verified Verified
1 Endorsed
Germantown, MD 20874
I've worked in California and Maryland, and in many settings including working with young adults, and hospice care. I grew up overseas and have an awareness of culture, and cultural effects on mental health. I have helped clients with ADHD, Anxiety, grief, and adjustment to life changes. I work well with clients of all parts of the social economic spectrum, from individuals struggling to connect with resources, to high functioning, highly educated individuals. I also work multiple platforms, so if you can’t schedule on my primary platform Alma, send me a message to see if I work with another platform that takes your insurance.
I've worked in California and Maryland, and in many settings including working with young adults, and hospice care. I grew up overseas and have an awareness of culture, and cultural effects on mental health. I have helped clients with ADHD, Anxiety, grief, and adjustment to life changes. I work well with clients of all parts of the social economic spectrum, from individuals struggling to connect with resources, to high functioning, highly educated individuals. I also work multiple platforms, so if you can’t schedule on my primary platform Alma, send me a message to see if I work with another platform that takes your insurance.
(240) 692-3817 View (240) 692-3817
Photo of Dr. Manuela Mbouma, PhD, LCPC, ACS, Counselor
Dr. Manuela Mbouma
Counselor, PhD, LCPC, ACS
Verified Verified
1 Endorsed
Germantown, MD 20874  (Online Only)
I am passionate about assisting on your therapeutic journey to change, heal and grow. This journey is unique to you and your various life experiences. I have experience working with children, adolescents, teens, adults, and families. I specialize in grief and loss, life transitions, anger management, anxiety, trauma, depression, and parent-child relationships.
I am passionate about assisting on your therapeutic journey to change, heal and grow. This journey is unique to you and your various life experiences. I have experience working with children, adolescents, teens, adults, and families. I specialize in grief and loss, life transitions, anger management, anxiety, trauma, depression, and parent-child relationships.
(240) 226-2866 View (240) 226-2866
Photo of Chris Jones, MSW, LCSW-C, LISW-CP, Clinical Social Work/Therapist
Chris Jones
Clinical Social Work/Therapist, MSW, LCSW-C, LISW-CP
Verified Verified
Germantown, MD 20874
Are you considering reaching out for support? Could your teenager use some new ways of dealing with stress? Are you hoping for a change in your life? Does your adolescent need a safe place to talk? Do you want to live more fulfilled? There are many changes that come with life's seasons and we're proud to be here to help you navigate them. We help people develop a self-care plan to deal with stress, cope with grief or loss, deal with past traumatic experiences, and better manage anger. We can also help you to get along better with family members, improve your relationship with your spouse, and learn new coping skills.
Are you considering reaching out for support? Could your teenager use some new ways of dealing with stress? Are you hoping for a change in your life? Does your adolescent need a safe place to talk? Do you want to live more fulfilled? There are many changes that come with life's seasons and we're proud to be here to help you navigate them. We help people develop a self-care plan to deal with stress, cope with grief or loss, deal with past traumatic experiences, and better manage anger. We can also help you to get along better with family members, improve your relationship with your spouse, and learn new coping skills.
(301) 383-8846 View (301) 383-8846
Photo of Kimberly Johnson, LCPC
Kimberly Johnson
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Germantown, MD 20876  (Online Only)
I have worked extensively with people experiencing depression and anxiety, grief and loss, issues surrounding self-esteem, navigating life transitions, and cultivating trust in relationships.
Thank you for stopping by to read my profile! We can all agree that life brings challenges and is sometimes tricky, but therapy is rewarding. I imagine you are here because you want to make a change. You may seek relief from something weighing on you or be ready to explore making changes to bring more joy and fulfillment.
I have worked extensively with people experiencing depression and anxiety, grief and loss, issues surrounding self-esteem, navigating life transitions, and cultivating trust in relationships.
Thank you for stopping by to read my profile! We can all agree that life brings challenges and is sometimes tricky, but therapy is rewarding. I imagine you are here because you want to make a change. You may seek relief from something weighing on you or be ready to explore making changes to bring more joy and fulfillment.
(240) 226-3790 View (240) 226-3790
Photo of Janet Hawkins-Pope, LCSW, Clinical Social Work/Therapist
Janet Hawkins-Pope
Clinical Social Work/Therapist, LCSW
Verified Verified
Germantown, MD 20874
A sample of Janet’s areas of expertise include: Relationships, Depression, Anger Management, Adjustment Disorders, Anxiety Family Conflicts, Grief/ Loss, and Trauma/PTSD.
Janet is a Licensed Clinical Social Worker. She has over twenty years of experience working with adults, couples and families from a variety of backgrounds including the military, and provides empathy and strength building. She supports her clients toward self-empowerment and brings a wealth of professional and life experience to help clients on their journey of healing. She has significant background and training in relationship therapy, which includes communications, conflict management, emotional safety and problem solving.
A sample of Janet’s areas of expertise include: Relationships, Depression, Anger Management, Adjustment Disorders, Anxiety Family Conflicts, Grief/ Loss, and Trauma/PTSD.
Janet is a Licensed Clinical Social Worker. She has over twenty years of experience working with adults, couples and families from a variety of backgrounds including the military, and provides empathy and strength building. She supports her clients toward self-empowerment and brings a wealth of professional and life experience to help clients on their journey of healing. She has significant background and training in relationship therapy, which includes communications, conflict management, emotional safety and problem solving.
(301) 686-5307 View (301) 686-5307
Photo of Dr. Sarah K Gardner - Maryland Neuropsychological Services, LLC, PsyD, NCC, Psychologist
Maryland Neuropsychological Services, LLC
Psychologist, PsyD, NCC
Verified Verified
Germantown, MD 20876
Services provided by, or under the supervision of, neuropsychologists and licensed clinical psychologists, in the state of Maryland. Therapy is provided to individuals across the lifespan (children and adults). Client issues we can help with includes grief, stress management, anxiety, depression, life issues, compulsions and obsessions, and an umbrella of sexual issues (including voyeurism, exhibitionism, pedophilia, sexuality and issues having sex, and more), neurodevelopmental disorders (autism/ADHD), and trauma. Founder: Dr. Sarah Gardner, PsyD, NCC
Services provided by, or under the supervision of, neuropsychologists and licensed clinical psychologists, in the state of Maryland. Therapy is provided to individuals across the lifespan (children and adults). Client issues we can help with includes grief, stress management, anxiety, depression, life issues, compulsions and obsessions, and an umbrella of sexual issues (including voyeurism, exhibitionism, pedophilia, sexuality and issues having sex, and more), neurodevelopmental disorders (autism/ADHD), and trauma. Founder: Dr. Sarah Gardner, PsyD, NCC
(410) 834-4913 View (410) 834-4913
Photo of Kristen Woollery, LMSW, Clinical Social Work/Therapist
Kristen Woollery
Clinical Social Work/Therapist, LMSW
Verified Verified
Germantown, MD 20875  (Online Only)
I specialize in working with black adolescents (older) to adults that may be experiencing anxiety, depression, grief, relationship issues, career challenges, self-esteem issues, adjusting to life changes, etc.
Do you find yourself constantly anxious? Overthinking everything? Overwhelmed or stressed? Feeling like things are spiraling out of control? Uncertain of yourself or where life is going? Is it affecting your life, career, self-esteem, decisions, and relationships? Have you tried everything you could think of on your own and STILL feeling anxious, depressed, overwhelmed, or just STUCK on what's next? Well let me support you so you do not have to do it alone!
I specialize in working with black adolescents (older) to adults that may be experiencing anxiety, depression, grief, relationship issues, career challenges, self-esteem issues, adjusting to life changes, etc.
Do you find yourself constantly anxious? Overthinking everything? Overwhelmed or stressed? Feeling like things are spiraling out of control? Uncertain of yourself or where life is going? Is it affecting your life, career, self-esteem, decisions, and relationships? Have you tried everything you could think of on your own and STILL feeling anxious, depressed, overwhelmed, or just STUCK on what's next? Well let me support you so you do not have to do it alone!
(240) 301-1589 View (240) 301-1589
Photo of Lilia Ceron, LCPC-S, RPT, Counselor
Lilia Ceron
Counselor, LCPC-S, RPT
Verified Verified
Germantown, MD 20874  (Online Only)
My experience is with teens, adolescents and adults experiencing depression, anxiety, OCD, grief, mood disorders and difficult life transitions.
My ideal client is seeking to find motivation and learn ways to improve their life journey. They are open to self-reflection, self-discovery, can be honest and vulnerable and have a deep desire to work on their issues in the pursuit of a fulfilling life. We will embark on an empowering therapeutic transaction that fosters healing and growth. Let’s make it happen!
My experience is with teens, adolescents and adults experiencing depression, anxiety, OCD, grief, mood disorders and difficult life transitions.
My ideal client is seeking to find motivation and learn ways to improve their life journey. They are open to self-reflection, self-discovery, can be honest and vulnerable and have a deep desire to work on their issues in the pursuit of a fulfilling life. We will embark on an empowering therapeutic transaction that fosters healing and growth. Let’s make it happen!
(240) 332-1086 View (240) 332-1086
Photo of Ningqi Ann Yu Natterer, MA, LCPC
Ningqi Ann Yu Natterer
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Germantown, MD 20874  (Online Only)
Waitlist for new clients
Through my own lived experiences as an expat, I specialize in adjustment and life stage in addition to interpersonal, mood, grief, and identity concerns.
I am a Licensed Clinical Professional Counselor in the DC (Maryland) area. My focus is to meet my clients where they are, whether they've been in therapy before or are seeking it for the first time.
Through my own lived experiences as an expat, I specialize in adjustment and life stage in addition to interpersonal, mood, grief, and identity concerns.
I am a Licensed Clinical Professional Counselor in the DC (Maryland) area. My focus is to meet my clients where they are, whether they've been in therapy before or are seeking it for the first time.
(240) 734-2790 View (240) 734-2790
Photo of Keisha Hawthorne-Jones, LCSW-C, LICSW, LCSW, Clinical Social Work/Therapist
Keisha Hawthorne-Jones
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
1 Endorsed
Germantown, MD 20876  (Online Only)
I focus on helping clients navigate difficult life transitions, anxiety, stress, grief/ loss, communication and family/relationship issues.
Are you feeling isolated while experiencing a major life change? Are you looking for a safe space to share and grow? Would you like to address the issues of your past, abandonment, toxic relationships, grief/ loss or workplace stress? Do you need practical skills managing depression and anxiety? Need help with communication in your relationship? Congratulations, you’re looking in the right place! You decided to take the initial step on your quest of healing and self-discovery. It takes courage to put yourself and your well-being first and I applaud you! Allow me to join you on the journey to prioritize your mental health.
I focus on helping clients navigate difficult life transitions, anxiety, stress, grief/ loss, communication and family/relationship issues.
Are you feeling isolated while experiencing a major life change? Are you looking for a safe space to share and grow? Would you like to address the issues of your past, abandonment, toxic relationships, grief/ loss or workplace stress? Do you need practical skills managing depression and anxiety? Need help with communication in your relationship? Congratulations, you’re looking in the right place! You decided to take the initial step on your quest of healing and self-discovery. It takes courage to put yourself and your well-being first and I applaud you! Allow me to join you on the journey to prioritize your mental health.
(443) 294-7346 View (443) 294-7346
Photo of Kim Rowan, LCSW-C, Clinical Social Work/Therapist
Kim Rowan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Germantown, MD 20876  (Online Only)
Welcome to the journey of healing and growth! With over 10 years of experience, I'm here to be your trusted companion on the path to emotional wellness. From little ones to seasoned adults, and every heart in between, I specialize in guiding individuals, couples and families through life's twists and turns. Whether it's overcoming trauma, soothing anxiety, lifting the fog of depression, navigating grief, or taming the wild waves of ADHD, together we’ll weave a tapestry of resilience and hope. Let's embark on a journey where every challenge becomes a stepping stone to a brighter more vibrant tomorrow!
Welcome to the journey of healing and growth! With over 10 years of experience, I'm here to be your trusted companion on the path to emotional wellness. From little ones to seasoned adults, and every heart in between, I specialize in guiding individuals, couples and families through life's twists and turns. Whether it's overcoming trauma, soothing anxiety, lifting the fog of depression, navigating grief, or taming the wild waves of ADHD, together we’ll weave a tapestry of resilience and hope. Let's embark on a journey where every challenge becomes a stepping stone to a brighter more vibrant tomorrow!
(301) 265-3640 View (301) 265-3640
Photo of Delverene Mills, MPA, LCSW-C, Clinical Social Work/Therapist
Delverene Mills
Clinical Social Work/Therapist, MPA, LCSW-C
Verified Verified
Germantown, MD 20876  (Online Only)
If you are ready to take the next step in learning how to manage your anger, anxiety, depression, PTSD, grief, bipolar disorder, stress and relationships schedule an appointment with me.
Are you looking for a change and a way to erase the stigma within communities that seeking outside help is not what "we" do? I believe you are, as you took the first big step to do the research. I am proud of you! Therapy is a way for people from all walks of life to express themselves while learning effective therapeutic positive skills to assist with managing their everyday life through the various trials and tribulations they may face.
If you are ready to take the next step in learning how to manage your anger, anxiety, depression, PTSD, grief, bipolar disorder, stress and relationships schedule an appointment with me.
Are you looking for a change and a way to erase the stigma within communities that seeking outside help is not what "we" do? I believe you are, as you took the first big step to do the research. I am proud of you! Therapy is a way for people from all walks of life to express themselves while learning effective therapeutic positive skills to assist with managing their everyday life through the various trials and tribulations they may face.
(240) 775-1375 View (240) 775-1375
Photo of Dorothy Doyle, MA, LCMFT, Marriage & Family Therapist
Dorothy Doyle
Marriage & Family Therapist, MA, LCMFT
Verified Verified
7 Endorsed
Germantown, MD 20874
My specialization in infertility and perinatal loss is enhanced by both my personal and professional experiences with the challenges of family building and issues of loss.
Welcome! In my work with individuals, couples, and families, I take a collaborative approach with my clients to help best meet their own unique needs. Clients have described me as warm, engaging, and compassionate - with an ability to quickly put them at ease. Before going into private practice, I worked with a wide array of clients at various agencies including outpatient mental health clinics, county counseling programs, and an agency with its foundation in the expressive arts. I have a Masters in Marriage and Family Therapy and another Masters in Theatre Education. I enjoy finding creative solutions to problems.
My specialization in infertility and perinatal loss is enhanced by both my personal and professional experiences with the challenges of family building and issues of loss.
Welcome! In my work with individuals, couples, and families, I take a collaborative approach with my clients to help best meet their own unique needs. Clients have described me as warm, engaging, and compassionate - with an ability to quickly put them at ease. Before going into private practice, I worked with a wide array of clients at various agencies including outpatient mental health clinics, county counseling programs, and an agency with its foundation in the expressive arts. I have a Masters in Marriage and Family Therapy and another Masters in Theatre Education. I enjoy finding creative solutions to problems.
(301) 801-9356 View (301) 801-9356
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.