Family Therapy in Germantown, MD
![Photo of Janet Hawkins-Pope, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb9201c5-818c-48c3-9a7a-2ca6afd8df4a/3/320x400.jpeg)
A sample of Janet’s areas of expertise include: Relationships, Depression, Anger Management, Adjustment Disorders, Anxiety Family Conflicts, Grief/Loss, and Trauma/PTSD.
Janet is a Licensed Clinical Social Worker. She has over twenty years of experience working with adults, couples and families from a variety of backgrounds including the military, and provides empathy and strength building. She supports her clients toward self-empowerment and brings a wealth of professional and life experience to help clients on their journey of healing. She has significant background and training in relationship therapy, which includes communications, conflict management, emotional safety and problem solving.
A sample of Janet’s areas of expertise include: Relationships, Depression, Anger Management, Adjustment Disorders, Anxiety Family Conflicts, Grief/Loss, and Trauma/PTSD.
Janet is a Licensed Clinical Social Worker. She has over twenty years of experience working with adults, couples and families from a variety of backgrounds including the military, and provides empathy and strength building. She supports her clients toward self-empowerment and brings a wealth of professional and life experience to help clients on their journey of healing. She has significant background and training in relationship therapy, which includes communications, conflict management, emotional safety and problem solving.
![Photo of Audrey Elkinson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d84947c-4ffe-47a5-816e-ea418426df5f/2/320x400.jpeg)
Audrey Elkinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Germantown, MD 20874 (Online Only)
Audrey Elkinson is a Licensed Certified Clinical Social Worker and Board-Certified Art Therapist (LCSW-C, ATR-BC)with more than 10 years of professional experience working with children, teens, and adults who have been struggling to cope with anxiety, depression, family conflict, dysfunctional relationships, behavioral issues, poor coping skills, oppositional defiance disorder, low self-esteem, women's issues, chronic stress, and more. Audrey received her Master's degree in Social Work from the University of Maryland, where she was a research assistant to the Financial Social Work Initiative.
Audrey Elkinson is a Licensed Certified Clinical Social Worker and Board-Certified Art Therapist (LCSW-C, ATR-BC)with more than 10 years of professional experience working with children, teens, and adults who have been struggling to cope with anxiety, depression, family conflict, dysfunctional relationships, behavioral issues, poor coping skills, oppositional defiance disorder, low self-esteem, women's issues, chronic stress, and more. Audrey received her Master's degree in Social Work from the University of Maryland, where she was a research assistant to the Financial Social Work Initiative.
![Photo of Keisha Hawthorne-Jones, LCSW-C, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d868454d-fbb7-4a11-8f6a-e1e7e4074684/2/320x400.jpeg)
Keisha Hawthorne-Jones
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
1 Endorsed
Germantown, MD 20876 (Online Only)
I focus on helping clients navigate difficult life transitions, anxiety, stress, grief/loss, communication and family/relationship issues.
Are you feeling isolated while experiencing a major life change? Are you looking for a safe space to share and grow? Would you like to address the issues of your past, abandonment, toxic relationships, grief/loss or workplace stress? Do you need practical skills managing depression and anxiety? Need help with communication in your relationship? Congratulations, you’re looking in the right place! You decided to take the initial step on your quest of healing and self-discovery. It takes courage to put yourself and your well-being first and I applaud you! Allow me to join you on the journey to prioritize your mental health.
I focus on helping clients navigate difficult life transitions, anxiety, stress, grief/loss, communication and family/relationship issues.
Are you feeling isolated while experiencing a major life change? Are you looking for a safe space to share and grow? Would you like to address the issues of your past, abandonment, toxic relationships, grief/loss or workplace stress? Do you need practical skills managing depression and anxiety? Need help with communication in your relationship? Congratulations, you’re looking in the right place! You decided to take the initial step on your quest of healing and self-discovery. It takes courage to put yourself and your well-being first and I applaud you! Allow me to join you on the journey to prioritize your mental health.
![Photo of Duarte Aguiar, LCPC](https://photos.psychologytoday.com/1ee73e4f-07b2-4da3-b22f-611cb7a4bd94/2/320x400.jpeg)
Duarte Aguiar
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Germantown, MD 20876 (Online Only)
Duarte Aguiar is licensed in the state of Maryland as a Licensed Clinical Professional Counselor (LCPC). He is a graduate of Loyola University with a master’s degree in Clinical Mental Health Counseling and has 5 years’ experience providing therapy in Maryland to a diverse client-base in a variety of clinical settings including school-based (adolescent and adult), substance abuse/recovery clinic, marriage and family, individual, groups, and psychoeducation.
Duarte Aguiar is licensed in the state of Maryland as a Licensed Clinical Professional Counselor (LCPC). He is a graduate of Loyola University with a master’s degree in Clinical Mental Health Counseling and has 5 years’ experience providing therapy in Maryland to a diverse client-base in a variety of clinical settings including school-based (adolescent and adult), substance abuse/recovery clinic, marriage and family, individual, groups, and psychoeducation.
![Photo of Kim Rowan, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2b8c412c-5a1c-42ba-b2b1-71d769b78d18/1/320x400.jpeg)
Kim Rowan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Germantown, MD 20876 (Online Only)
I offer individual, couples, and family Telehealth services via a HIPAA-compliant video, phone, and messaging platform.
Welcome to the journey of healing and growth! With over 10 years of experience, I'm here to be your trusted companion on the path to emotional wellness. From little ones to seasoned adults, and every heart in between, I specialize in guiding individuals, couples and families through life's twists and turns. Whether it's overcoming trauma, soothing anxiety, lifting the fog of depression, navigating grief, or taming the wild waves of ADHD, together we’ll weave a tapestry of resilience and hope. Let's embark on a journey where every challenge becomes a stepping stone to a brighter more vibrant tomorrow!
I offer individual, couples, and family Telehealth services via a HIPAA-compliant video, phone, and messaging platform.
Welcome to the journey of healing and growth! With over 10 years of experience, I'm here to be your trusted companion on the path to emotional wellness. From little ones to seasoned adults, and every heart in between, I specialize in guiding individuals, couples and families through life's twists and turns. Whether it's overcoming trauma, soothing anxiety, lifting the fog of depression, navigating grief, or taming the wild waves of ADHD, together we’ll weave a tapestry of resilience and hope. Let's embark on a journey where every challenge becomes a stepping stone to a brighter more vibrant tomorrow!
![Photo of Sara Rodriguez - Creative Counseling Connections, LCSW-C, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/224122ef-2735-40cc-909f-6131d0f1920d/1/320x400.jpeg)
Creative Counseling Connections
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
3 Endorsed
Germantown, MD 20874
In-person openings as of 8/27/24. Emma Parks, LMSW serves toddlers, children, teens & adults. Emma combines skill-building with creative arts, play therapy, sensory activities (try our therapy swing!) & teaches her clients how their thoughts affect feelings & behaviors. She enjoys working with anxiety & building connection within the family, including "theraplay," a parent-child therapy to foster joy & reduce unhealthy behaviors. Emma has adjunct specialities in developmental trauma & adoption (TBRI & TF-CBT, theraplay), also utilizes Brain Integration for natural treatment of ADHD.
In-person openings as of 8/27/24. Emma Parks, LMSW serves toddlers, children, teens & adults. Emma combines skill-building with creative arts, play therapy, sensory activities (try our therapy swing!) & teaches her clients how their thoughts affect feelings & behaviors. She enjoys working with anxiety & building connection within the family, including "theraplay," a parent-child therapy to foster joy & reduce unhealthy behaviors. Emma has adjunct specialities in developmental trauma & adoption (TBRI & TF-CBT, theraplay), also utilizes Brain Integration for natural treatment of ADHD.
Sunghye Oh
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Germantown, MD 20876
I have been working with children, adolescents, young adults, adults, and family for more than 20 years, in various, clinical, non-clinical settings; with transitional issues, adjustment issues, self esteem, emotional distress, behavioral issues, ADHD, grief, among others. I use an eclectic approach, and use ACT, Mindfulness, CBT, BT, Play Therapy, Client Centered, and Brief Solution Focused among others. I have been working with the belief that a healthy, balanced state of being is an acquired skill, and that every individual has sufficient inner strengths to be reminded/to be uncovered.
I have been working with children, adolescents, young adults, adults, and family for more than 20 years, in various, clinical, non-clinical settings; with transitional issues, adjustment issues, self esteem, emotional distress, behavioral issues, ADHD, grief, among others. I use an eclectic approach, and use ACT, Mindfulness, CBT, BT, Play Therapy, Client Centered, and Brief Solution Focused among others. I have been working with the belief that a healthy, balanced state of being is an acquired skill, and that every individual has sufficient inner strengths to be reminded/to be uncovered.
![Photo of Margie Underwood, MA, LCPC, Counselor](https://photos.psychologytoday.com/d6ae7b74-46ec-479d-a2bb-bfe1fe1b52e1/2/320x400.jpeg)
Margie Underwood
Counselor, MA, LCPC
Verified Verified
6 Endorsed
Germantown, MD 20876 (Online Only)
Through our work together, I will support you toward gaining insight into the roots of your challenges, and help empower you to move forward toward more peace and fulfillment. I believe that with appropriate support, we are all capable of finding solutions to our own problems. Therefore, I see my role as one of a guide or facilitator. I have extensive experience supporting individuals, couples, and families facing challenges including depression and anxiety, major life transitions, relationship conflict, family-of-origin issues, setting and achieving life goals, parenting, and more.
Through our work together, I will support you toward gaining insight into the roots of your challenges, and help empower you to move forward toward more peace and fulfillment. I believe that with appropriate support, we are all capable of finding solutions to our own problems. Therefore, I see my role as one of a guide or facilitator. I have extensive experience supporting individuals, couples, and families facing challenges including depression and anxiety, major life transitions, relationship conflict, family-of-origin issues, setting and achieving life goals, parenting, and more.
![Photo of Gabrielle Hadorn, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a1537d5d-c7a2-47d8-9fa8-f97beefef6c6/2/320x400.jpeg)
Gabrielle Hadorn
Marriage & Family Therapist, LCMFT
Verified Verified
Germantown, MD 20874 (Online Only)
I provide individual and family therapy to children, teens, and adults.
Whether you are seeking support through a life transition, needing guidance as you navigate relationships, or looking for relief from depression and anxiety, I am here to provide you with an affirming and empowering therapy experience. I strive to meet each client and family system where they are and to create a therapeutic environment that is best suited to their needs. As your therapist, I will work with you to explore and utilize your own unique strengths to overcome life's challenges.
I provide individual and family therapy to children, teens, and adults.
Whether you are seeking support through a life transition, needing guidance as you navigate relationships, or looking for relief from depression and anxiety, I am here to provide you with an affirming and empowering therapy experience. I strive to meet each client and family system where they are and to create a therapeutic environment that is best suited to their needs. As your therapist, I will work with you to explore and utilize your own unique strengths to overcome life's challenges.
![Photo of Didi Anude, MD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07866505-3050-4251-aeff-849c308f9ae2/1/320x400.jpeg)
2 providers- Immediate in-person openings as of 9/6. Hi, I'm Dr. Didi Anude, resident, pastor and Mama of 5! Do you have repetitive conflicts or reactivity, cycles of disconnection? Painful experiences that follow your relationships, work, school, parenting or negativity towards yourself? We will work on restoring joy, self worth and emotional closeness vEMDR, CBT, Gottman. As a previous family physician, I found my passion was truly knowing my patients as people- all of their history and complexities. I now work with couples, families, and adolescents 12+ and want you to be seen, valued & heard.
2 providers- Immediate in-person openings as of 9/6. Hi, I'm Dr. Didi Anude, resident, pastor and Mama of 5! Do you have repetitive conflicts or reactivity, cycles of disconnection? Painful experiences that follow your relationships, work, school, parenting or negativity towards yourself? We will work on restoring joy, self worth and emotional closeness vEMDR, CBT, Gottman. As a previous family physician, I found my passion was truly knowing my patients as people- all of their history and complexities. I now work with couples, families, and adolescents 12+ and want you to be seen, valued & heard.
![Photo of Dr. Sarah K Gardner - Maryland Neuropsychological Services, LLC, PsyD, NCC, Psychologist](https://photos.psychologytoday.com/ae43c48c-779e-4a73-96b0-b8fe3bd24c3a/1/320x400.jpeg)
Maryland Neuropsychological Services, LLC
Psychologist, PsyD, NCC
Verified Verified
Germantown, MD 20876
Although past family experiences may come up in therapy, the past is not the focus.
Services provided by neuropsychologists and licensed clinical psychologists, in the state of Maryland. Therapy is provided to individuals across the lifespan (children and adults). Client issues we can help with includes grief, stress management, anxiety, depression, life issues, compulsions and obsessions, and an umbrella of sexual issues (including voyeurism, exhibitionism, pedophilia, sexuality and issues having sex, and more), neurodevelopmental disorders (autism/ADHD), and trauma. Founder: Dr. Sarah Gardner, PsyD, NCC
Although past family experiences may come up in therapy, the past is not the focus.
Services provided by neuropsychologists and licensed clinical psychologists, in the state of Maryland. Therapy is provided to individuals across the lifespan (children and adults). Client issues we can help with includes grief, stress management, anxiety, depression, life issues, compulsions and obsessions, and an umbrella of sexual issues (including voyeurism, exhibitionism, pedophilia, sexuality and issues having sex, and more), neurodevelopmental disorders (autism/ADHD), and trauma. Founder: Dr. Sarah Gardner, PsyD, NCC
15 Second Videos
Tatiana Aviles LCSW-C, Bilingual Counseling
Mitchell Margolis
Christopher Cofone
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
Veara Butler
Lee Collins
Melissa Ward
Amy L Hooper
Andy Ferguson
Kim Dumas Elevation Therapy Maryland
Lawrence T Jones
![Photo of Shae Travis, LCPC](https://photos.psychologytoday.com/26e87a32-bf81-4907-b291-d4e736a81705/1/320x400.jpeg)
Shae Travis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Germantown, MD 20876 (Online Only)
I also assist couples that dealing with infertility as they explore ways to expand their family.
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is couples counseling, but I also offer services to help families and individuals navigate through life's challenges.
I also assist couples that dealing with infertility as they explore ways to expand their family.
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is couples counseling, but I also offer services to help families and individuals navigate through life's challenges.
![Photo of Andrea Sadrakula, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87e48d7e-1c9e-4cbc-8457-ee0514bacb0b/1/320x400.jpeg)
We will explore childhood family dynamics to stop history from repeating itself as well as to help you become more empowered over your past.
Welcome! I particularly enjoy working with kids, teens, and adults who have a history of big emotions, and are looking for more insight into their thoughts, feelings, and behavior patterns. Maybe it seems like everything is against you or that life will never get better, or that everyone else seems to have it together except you. Perhaps you have struggled for a long time with controlling your impulses, relationships never seem to stick, and chaos and crisis seems to follow you wherever you go. We can process and relieve feelings such as shame, distrust, overwhelm, panic, irritability, anger, and depression without judgement.
We will explore childhood family dynamics to stop history from repeating itself as well as to help you become more empowered over your past.
Welcome! I particularly enjoy working with kids, teens, and adults who have a history of big emotions, and are looking for more insight into their thoughts, feelings, and behavior patterns. Maybe it seems like everything is against you or that life will never get better, or that everyone else seems to have it together except you. Perhaps you have struggled for a long time with controlling your impulses, relationships never seem to stick, and chaos and crisis seems to follow you wherever you go. We can process and relieve feelings such as shame, distrust, overwhelm, panic, irritability, anger, and depression without judgement.
![Photo of Tatiana Aviles - Tatiana Aviles LCSW-C, Bilingual Counseling, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a4a5251-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tatiana Aviles LCSW-C, Bilingual Counseling
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Germantown, MD 20874 (Online Only)
I provide support to individuals with anxiety, depression, and a history of trauma or abuse. This includes perinatal mood disorder, Post-Partum Depression). Couples issues are part of the work I can offer. Also, I work with individuals facing acculturation or reunification issues. I combine clinical theories and tools such Cognitive-Behavioral theories, Family Systems, and Strengths theories. Additionally, I support individuals in utilizing their spiritual tools and Mindfulness practices to heal and grow. Please include EMAIL when reaching out! Only ADULT clients 18 years and older. In addition, I offer a Coaching Program.
I provide support to individuals with anxiety, depression, and a history of trauma or abuse. This includes perinatal mood disorder, Post-Partum Depression). Couples issues are part of the work I can offer. Also, I work with individuals facing acculturation or reunification issues. I combine clinical theories and tools such Cognitive-Behavioral theories, Family Systems, and Strengths theories. Additionally, I support individuals in utilizing their spiritual tools and Mindfulness practices to heal and grow. Please include EMAIL when reaching out! Only ADULT clients 18 years and older. In addition, I offer a Coaching Program.
![Photo of Nina Anagnostopoulos, MA, LCPC, Counselor](https://photos.psychologytoday.com/eba7aafc-8269-41cc-a269-90e67fbb134e/2/320x400.jpeg)
Nina Anagnostopoulos
Counselor, MA, LCPC
Verified Verified
9 Endorsed
Germantown, MD 20874 (Online Only)
Welcome! I specialize in working with adults who experience persistent anxiety, relationship concerns, trauma, family conflict, multicultural issues, and difficulty around life transitions. More specifically, I support clients with challenges around mood, assertiveness, self-esteem, boundary-setting, “people pleasing”, frequent guilt, neglect, or just not feeling good enough. I work especially well with those who have experienced unhealthy relationship dynamics, such as emotional abuse or manipulation. My background as a first-generation Greek-American has also contributed to my knowledge of and interest in cross-cultural concerns.
Welcome! I specialize in working with adults who experience persistent anxiety, relationship concerns, trauma, family conflict, multicultural issues, and difficulty around life transitions. More specifically, I support clients with challenges around mood, assertiveness, self-esteem, boundary-setting, “people pleasing”, frequent guilt, neglect, or just not feeling good enough. I work especially well with those who have experienced unhealthy relationship dynamics, such as emotional abuse or manipulation. My background as a first-generation Greek-American has also contributed to my knowledge of and interest in cross-cultural concerns.
![Photo of Chris Jones, MSW, LCSW-C, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1fa2512a-571a-4f99-a409-5f121382201f/1/320x400.jpeg)
Chris Jones
Clinical Social Work/Therapist, MSW, LCSW-C, LISW-CP
Verified Verified
Germantown, MD 20874 (Online Only)
Are you considering reaching out for support? Could your teenager use some new ways of dealing with stress? Are you hoping for a change in your life? Does your adolescent need a safe place to talk? Do you want to live more fulfilled? There are many changes that come with life's seasons and we're proud to be here to help you navigate them. We help people develop a self-care plan to deal with stress, cope with grief or loss, deal with past traumatic experiences, and better manage anger. We can also help you to get along better with family members, improve your relationship with your spouse, and learn new coping skills.
Are you considering reaching out for support? Could your teenager use some new ways of dealing with stress? Are you hoping for a change in your life? Does your adolescent need a safe place to talk? Do you want to live more fulfilled? There are many changes that come with life's seasons and we're proud to be here to help you navigate them. We help people develop a self-care plan to deal with stress, cope with grief or loss, deal with past traumatic experiences, and better manage anger. We can also help you to get along better with family members, improve your relationship with your spouse, and learn new coping skills.
![Photo of Nakia Clark, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86ff2826-3cce-445a-884a-5a3c49df8273/1/320x400.jpeg)
I am experienced in working with diverse populations treating depression, anxiety, trauma, financial wellness, addictions and family issues, in individual, group and/or family/couples therapy sessions.
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they are also indicators of whether we are surviving or thriving. The unhealed parts of our past, impact our ability to respond while thriving, causing reactions in order to survive, how are your unhealed parts showing up? In 2018, I graduated with a Master of Social Work degree concentrating in Public Health, from Morgan State University in Baltimore Maryland. As a Licensed Certified Social Worker-Clinical (LCSW-C), I have been in private practice for 4 years now.
I am experienced in working with diverse populations treating depression, anxiety, trauma, financial wellness, addictions and family issues, in individual, group and/or family/couples therapy sessions.
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they are also indicators of whether we are surviving or thriving. The unhealed parts of our past, impact our ability to respond while thriving, causing reactions in order to survive, how are your unhealed parts showing up? In 2018, I graduated with a Master of Social Work degree concentrating in Public Health, from Morgan State University in Baltimore Maryland. As a Licensed Certified Social Worker-Clinical (LCSW-C), I have been in private practice for 4 years now.
![Photo of Kendra E Woolley, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83fcc36c-7102-4bd9-a883-3b7db1bdcf46/1/320x400.jpeg)
Kendra E Woolley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Germantown, MD 20876
Kendra specializes in helping clients with anxiety, depression, ADHD, and trauma. Her experience also included helping those who have experienced emotional and physical abuse, sexual trauma, parental/caregiver substance abuse issues, and an array of family issues.
Kendra specializes in helping clients with anxiety, depression, ADHD, and trauma. Her experience also included helping those who have experienced emotional and physical abuse, sexual trauma, parental/caregiver substance abuse issues, and an array of family issues.
![Photo of Lolita Ramsey - Dream Counseling, LCPC, Counselor](https://photos.psychologytoday.com/62ae192d-db90-4277-94b3-9d8d1c54bf70/2/320x400.jpeg)
Living with anxiety, depression, or another mood disorder can cause you to feel crippled or stuck. It seems like you have no control over your life and struggle to manage relationships with your friends, family, and peers. Emotional distress may make it hard to complete simple task and achieve goals. Many times you probably feel misunderstood. Imagine what it would be like to feel understood and to be able to better understand you own emotions, thoughts, and symptoms. You would feel like you are finally being heard and gain confidence in your ability to solve your problems, manage your mood, and overcome past experiences.
Living with anxiety, depression, or another mood disorder can cause you to feel crippled or stuck. It seems like you have no control over your life and struggle to manage relationships with your friends, family, and peers. Emotional distress may make it hard to complete simple task and achieve goals. Many times you probably feel misunderstood. Imagine what it would be like to feel understood and to be able to better understand you own emotions, thoughts, and symptoms. You would feel like you are finally being heard and gain confidence in your ability to solve your problems, manage your mood, and overcome past experiences.
![Photo of Carole Groux](https://photos.psychologytoday.com/827a6559-36af-4a1e-ba80-5a7a7ed8e3ca/2/320x400.jpeg)
Carole Groux
Licensed Clinical Professional Counselor
Verified Verified
Germantown, MD 20876 (Online Only)
I have been licensed since 2003 and am a proactive, goal-oriented therapist. I find a grouping of different approaches works best for my clients. I always keep an eye on progressing through the plan we have developed. Many clients respond positively to cognitive behavioral therapy. I find this and components of Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS) to be helpful for many.
I have been licensed since 2003 and am a proactive, goal-oriented therapist. I find a grouping of different approaches works best for my clients. I always keep an eye on progressing through the plan we have developed. Many clients respond positively to cognitive behavioral therapy. I find this and components of Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS) to be helpful for many.
See more therapy options for Germantown
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.