Couples Counseling Therapists in Germantown, MD

Photo of Keisha Hawthorne-Jones, LCSW-C, LICSW, LCSW, Clinical Social Work/Therapist
Keisha Hawthorne-Jones
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
1 Endorsed
Germantown, MD 20876  (Online Only)
I focus on helping clients navigate difficult life transitions, anxiety, stress, grief/loss, communication and family/ relationship issues.
Are you feeling isolated while experiencing a major life change? Are you looking for a safe space to share and grow? Would you like to address the issues of your past, abandonment, toxic relationships, grief/loss or workplace stress? Do you need practical skills managing depression and anxiety? Need help with communication in your relationship? Congratulations, you’re looking in the right place! You decided to take the initial step on your quest of healing and self-discovery. It takes courage to put yourself and your well-being first and I applaud you! Allow me to join you on the journey to prioritize your mental health.
I focus on helping clients navigate difficult life transitions, anxiety, stress, grief/loss, communication and family/ relationship issues.
Are you feeling isolated while experiencing a major life change? Are you looking for a safe space to share and grow? Would you like to address the issues of your past, abandonment, toxic relationships, grief/loss or workplace stress? Do you need practical skills managing depression and anxiety? Need help with communication in your relationship? Congratulations, you’re looking in the right place! You decided to take the initial step on your quest of healing and self-discovery. It takes courage to put yourself and your well-being first and I applaud you! Allow me to join you on the journey to prioritize your mental health.
(443) 294-7346 View (443) 294-7346
Photo of Tobi B Goldfus, LCSW-C, BCD, Clinical Social Work/Therapist
Tobi B Goldfus
Clinical Social Work/Therapist, LCSW-C, BCD
Verified Verified
Germantown, MD 20876
Are you stuck in unhelpful mind or behavior patterns, difficult times in a relationship or stressed in a way that is affecting all of the above? I believe that we all possess the resources to experience ourselves "new and improved" and move toward being the best that we can be. We know what has worked for us and what hasn't. Finding ways to make lasting changes and experience relief that is tailored to who YOU are, is my commitment to you. It will be an exciting journey into self-discovery, relief of unwanted symptoms and new confidence.
Are you stuck in unhelpful mind or behavior patterns, difficult times in a relationship or stressed in a way that is affecting all of the above? I believe that we all possess the resources to experience ourselves "new and improved" and move toward being the best that we can be. We know what has worked for us and what hasn't. Finding ways to make lasting changes and experience relief that is tailored to who YOU are, is my commitment to you. It will be an exciting journey into self-discovery, relief of unwanted symptoms and new confidence.
(301) 842-4351 View (301) 842-4351
Photo of Shae Travis, LCPC
Shae Travis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Germantown, MD 20876  (Online Only)
I also assist couples that dealing with infertility as they explore ways to expand their family.
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is couples counseling, but I also offer services to help families and individuals navigate through life's challenges.
I also assist couples that dealing with infertility as they explore ways to expand their family.
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is couples counseling, but I also offer services to help families and individuals navigate through life's challenges.
(240) 376-3377 View (240) 376-3377
Photo of Nakia Clark, Clinical Social Work/Therapist
Nakia Clark
Clinical Social Work/Therapist
Verified Verified
Germantown, MD 20874  (Online Only)
I am experienced in working with diverse populations treating depression, anxiety, trauma, financial wellness, addictions and family issues, in individual, group and/or family/ couples therapy sessions.
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they are also indicators of whether we are surviving or thriving. The unhealed parts of our past, impact our ability to respond while thriving, causing reactions in order to survive, how are your unhealed parts showing up? In 2018, I graduated with a Master of Social Work degree concentrating in Public Health, from Morgan State University in Baltimore Maryland. As a Licensed Certified Social Worker-Clinical (LCSW-C), I have been in private practice for 4 years now.
I am experienced in working with diverse populations treating depression, anxiety, trauma, financial wellness, addictions and family issues, in individual, group and/or family/ couples therapy sessions.
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they are also indicators of whether we are surviving or thriving. The unhealed parts of our past, impact our ability to respond while thriving, causing reactions in order to survive, how are your unhealed parts showing up? In 2018, I graduated with a Master of Social Work degree concentrating in Public Health, from Morgan State University in Baltimore Maryland. As a Licensed Certified Social Worker-Clinical (LCSW-C), I have been in private practice for 4 years now.
(240) 387-8362 View (240) 387-8362
Photo of Carl V Coleman - CVC Consulting, LCPC
CVC Consulting
Licensed Clinical Professional Counselor, LCPC
Verified Verified
8 Endorsed
Germantown, MD 20874
I work with individuals, couples and families, while specializing in adult men's matters, including adolescents.
"What's going on? Why is this happening? I feel stuck! I feel angry! Where is my confidence? How hard must this be? What's it all about?" Can you relate to any of these feelings? I believe you are taking steps to greater emotional and mental health just by exploring this site. As a licensed clinical professional counselor and your consultant, we can work together to explore your situation and concerns. Let's evaluate approaches to better manage and help improve your quality of life. Together you and I will establish goals and objectives that move you forward!
I work with individuals, couples and families, while specializing in adult men's matters, including adolescents.
"What's going on? Why is this happening? I feel stuck! I feel angry! Where is my confidence? How hard must this be? What's it all about?" Can you relate to any of these feelings? I believe you are taking steps to greater emotional and mental health just by exploring this site. As a licensed clinical professional counselor and your consultant, we can work together to explore your situation and concerns. Let's evaluate approaches to better manage and help improve your quality of life. Together you and I will establish goals and objectives that move you forward!
(240) 442-1587 View (240) 442-1587
Photo of Sangeeta Mehra - Quantum Change, MS, LCPC, NCC
Quantum Change
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
5 Endorsed
Germantown, MD 20874  (Online Only)
Waitlist for new clients
I offer support for my clients to develop coping skills, reduce stress, improve self-esteem and create healthier relationships through better communication. My ideal clients include families, couples, children and adolescents having difficulty understanding each other and feeling overwhelmed with the increasing demands of work, home and school. By working with families I can address underlying issues of conflict, stress, anxiety, fear, depression, etc. I address the many difficulties or obstacles preventing them to function effectively in daily life and appreciate each other.
I offer support for my clients to develop coping skills, reduce stress, improve self-esteem and create healthier relationships through better communication. My ideal clients include families, couples, children and adolescents having difficulty understanding each other and feeling overwhelmed with the increasing demands of work, home and school. By working with families I can address underlying issues of conflict, stress, anxiety, fear, depression, etc. I address the many difficulties or obstacles preventing them to function effectively in daily life and appreciate each other.
(240) 205-7553 View (240) 205-7553
Photo of Tiffani Smithson, LCSW-C, LICSW, LCSW, Clinical Social Work/Therapist
Tiffani Smithson
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
1 Endorsed
Germantown, MD 20875  (Online Only)
My specialty is working with busy Moms' of color, struggling with depression and anxiety along with couples (dating, premarital, married).
I know that asking for help can feel like a burden sometimes. Do you feel like you have to be “everything” to everyone but feel alone when your in need? Are you struggling to say “no” then resent your yes? Do you put everyone before you and then don't have enough time for you or your dreams? Do you feel “stuck” after giving so much and then realize your not making progress in your life? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, depressed, anxious, or stuck about our next move.
My specialty is working with busy Moms' of color, struggling with depression and anxiety along with couples (dating, premarital, married).
I know that asking for help can feel like a burden sometimes. Do you feel like you have to be “everything” to everyone but feel alone when your in need? Are you struggling to say “no” then resent your yes? Do you put everyone before you and then don't have enough time for you or your dreams? Do you feel “stuck” after giving so much and then realize your not making progress in your life? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, depressed, anxious, or stuck about our next move.
(240) 226-1392 View (240) 226-1392
Photo of Margie Underwood, MA, LCPC, Counselor
Margie Underwood
Counselor, MA, LCPC
Verified Verified
6 Endorsed
Germantown, MD 20876  (Online Only)
I believe we all can achieve respectful romantic partnerships, effective communication with our family members, and fulfilling friendships and professional associations.
Through our work together, I will support you toward gaining insight into the roots of your challenges, and help empower you to move forward toward more peace and fulfillment. I believe that with appropriate support, we are all capable of finding solutions to our own problems. Therefore, I see my role as one of a guide or facilitator. I have extensive experience supporting individuals, couples, and families facing challenges including depression and anxiety, major life transitions, relationship conflict, family-of-origin issues, setting and achieving life goals, parenting, and more.
I believe we all can achieve respectful romantic partnerships, effective communication with our family members, and fulfilling friendships and professional associations.
Through our work together, I will support you toward gaining insight into the roots of your challenges, and help empower you to move forward toward more peace and fulfillment. I believe that with appropriate support, we are all capable of finding solutions to our own problems. Therefore, I see my role as one of a guide or facilitator. I have extensive experience supporting individuals, couples, and families facing challenges including depression and anxiety, major life transitions, relationship conflict, family-of-origin issues, setting and achieving life goals, parenting, and more.
(240) 702-1044 View (240) 702-1044
Photo of Megan Mills - Thriveworks Counseling & Psychiatry Germantown
Thriveworks Counseling & Psychiatry Germantown
Licensed Clinical Professional Counselor
Verified Verified
Germantown, MD 20874
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Mitch Lisa - Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Germantown, MD 20876
Mitch PsyD & Lisa Relationship Coach (30 Years) are truly very Caring Professional's having a Male/Female Perspective on your Relationship.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Mitch PsyD & Lisa Relationship Coach (30 Years) are truly very Caring Professional's having a Male/Female Perspective on your Relationship.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(301) 381-4329 View (301) 381-4329
Photo of Didi Anude, MD, Clinical Social Work/Therapist
Didi Anude
Clinical Social Work/Therapist, MD
Verified Verified
Germantown, MD 20874
2 providers- Immediate openings as of 10/2. Hi, I'm Dr. Didi Anude, resident, pastor and Mama of 5! Do you have repetitive conflicts or reactivity, cycles of disconnection? Painful experiences that follow your relationships, work, school, parenting or negativity towards yourself? We will work on restoring joy, self worth and emotional closeness via EMDR, CBT, Gottman. As a previous family physician, I found my passion was truly knowing my patients as people- all of their history and complexities. I now work with couples, families, and adolescents 12+ and want you to be seen, valued & heard.
2 providers- Immediate openings as of 10/2. Hi, I'm Dr. Didi Anude, resident, pastor and Mama of 5! Do you have repetitive conflicts or reactivity, cycles of disconnection? Painful experiences that follow your relationships, work, school, parenting or negativity towards yourself? We will work on restoring joy, self worth and emotional closeness via EMDR, CBT, Gottman. As a previous family physician, I found my passion was truly knowing my patients as people- all of their history and complexities. I now work with couples, families, and adolescents 12+ and want you to be seen, valued & heard.
(240) 775-1577 View (240) 775-1577
Photo of Janay Taylor, LCSW-C, Clinical Social Work/Therapist
Janay Taylor
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Germantown, MD 20874
Janay Taylor is a Licensed Certified Social Worker, Clinical (LCSW-C) who has experience working with children and adults with a wide range of mental health needs. Janay is seeking to work with clients who are looking to receive guidance with depression, anxiety, parenting education, communication, and relationship issues.  Janay completed both her Bachelor of Social Work (BSW) and her Master of Social Work (MSW) at Salisbury University. She comes from an environment of working with people involved in the Child Welfare system, guiding them towards reunifying children with birth families.
Janay Taylor is a Licensed Certified Social Worker, Clinical (LCSW-C) who has experience working with children and adults with a wide range of mental health needs. Janay is seeking to work with clients who are looking to receive guidance with depression, anxiety, parenting education, communication, and relationship issues.  Janay completed both her Bachelor of Social Work (BSW) and her Master of Social Work (MSW) at Salisbury University. She comes from an environment of working with people involved in the Child Welfare system, guiding them towards reunifying children with birth families.
(240) 376-5013 View (240) 376-5013
Photo of Karina Campbell, LCSW-C, Clinical Social Work/Therapist
Karina Campbell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Germantown, MD 20876  (Online Only)
Life's challenges can be so overwhelming that it leaves us feeling angry, anxious, misunderstood, stressed, and even discouraged about the future. I provide a warm and safe environment where we discover together how to best address these challenges so you are able to feel ease and fulfillment in your life. I promote a caring and respectful therapeutic relationship.
Life's challenges can be so overwhelming that it leaves us feeling angry, anxious, misunderstood, stressed, and even discouraged about the future. I provide a warm and safe environment where we discover together how to best address these challenges so you are able to feel ease and fulfillment in your life. I promote a caring and respectful therapeutic relationship.
(301) 798-4637 View (301) 798-4637
Photo of David Wyner, LCSW, MA, Clinical Social Work/Therapist
David Wyner
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Germantown, MD 20876
I work with adults and couples using a variety of perspectives geared to the specific needs of each client.
You don't have to continue feeling overwhelmed by anxiety, depression, relationship or self issues. Effective psychotherapy helps most people deal with these problems and in many cases provides a life altering experience. I have an extensive background treating a wide variety of problems in a safe and congenial atmosphere.
I work with adults and couples using a variety of perspectives geared to the specific needs of each client.
You don't have to continue feeling overwhelmed by anxiety, depression, relationship or self issues. Effective psychotherapy helps most people deal with these problems and in many cases provides a life altering experience. I have an extensive background treating a wide variety of problems in a safe and congenial atmosphere.
(718) 618-5909 View (718) 618-5909
Photo of Dr. Ali Koochek, PsyD, LCPC
Dr. Ali Koochek
Licensed Clinical Professional Counselor, PsyD, LCPC
Verified Verified
Germantown, MD 20874  (Online Only)
My ideal client is eager to explore their emotions and experiences in a supportive environment. They might be dealing with anxiety, depression, self-esteem problems, or the aftermath of trauma. These clients need a safe space to express themselves, receive active listening, and develop effective coping strategies. For those who have experienced trauma, my approach is tailored to their unique needs. I prioritize creating a trusting relationship where clients feel secure enough to share their experiences. Using TFCBT interventions, I help them process and integrate their experiences to reduce distress and promote healing.
My ideal client is eager to explore their emotions and experiences in a supportive environment. They might be dealing with anxiety, depression, self-esteem problems, or the aftermath of trauma. These clients need a safe space to express themselves, receive active listening, and develop effective coping strategies. For those who have experienced trauma, my approach is tailored to their unique needs. I prioritize creating a trusting relationship where clients feel secure enough to share their experiences. Using TFCBT interventions, I help them process and integrate their experiences to reduce distress and promote healing.
(240) 873-2451 View (240) 873-2451
Photo of Ningqi Ann Yu Natterer, MA, LCPC
Ningqi Ann Yu Natterer
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Germantown, MD 20874  (Online Only)
Waitlist for new clients
Much like any other relationship in your life, your therapeutic one should be one that you feel good about.
I am a Licensed Clinical Professional Counselor in the DC (Maryland) area. My focus is to meet my clients where they are, whether they've been in therapy before or are seeking it for the first time.
Much like any other relationship in your life, your therapeutic one should be one that you feel good about.
I am a Licensed Clinical Professional Counselor in the DC (Maryland) area. My focus is to meet my clients where they are, whether they've been in therapy before or are seeking it for the first time.
(240) 734-2790 View (240) 734-2790
Photo of Chris Jones, MSW, LCSW-C, LISW-CP, Clinical Social Work/Therapist
Chris Jones
Clinical Social Work/Therapist, MSW, LCSW-C, LISW-CP
Verified Verified
Germantown, MD 20874  (Online Only)
Are you considering reaching out for support? Could your teenager use some new ways of dealing with stress? Are you hoping for a change in your life? Does your adolescent need a safe place to talk? Do you want to live more fulfilled? There are many changes that come with life's seasons and we're proud to be here to help you navigate them. We help people develop a self-care plan to deal with stress, cope with grief or loss, deal with past traumatic experiences, and better manage anger. We can also help you to get along better with family members, improve your relationship with your spouse, and learn new coping skills.
Are you considering reaching out for support? Could your teenager use some new ways of dealing with stress? Are you hoping for a change in your life? Does your adolescent need a safe place to talk? Do you want to live more fulfilled? There are many changes that come with life's seasons and we're proud to be here to help you navigate them. We help people develop a self-care plan to deal with stress, cope with grief or loss, deal with past traumatic experiences, and better manage anger. We can also help you to get along better with family members, improve your relationship with your spouse, and learn new coping skills.
(301) 383-8846 View (301) 383-8846
Photo of Kim Rowan, LCSW-C, Clinical Social Work/Therapist
Kim Rowan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Germantown, MD 20876  (Online Only)
I offer individual, couples, and family Telehealth services via a HIPAA-compliant video, phone, and messaging platform.
Welcome to the journey of healing and growth! With over 10 years of experience, I'm here to be your trusted companion on the path to emotional wellness. From little ones to seasoned adults, and every heart in between, I specialize in guiding individuals, couples and families through life's twists and turns. Whether it's overcoming trauma, soothing anxiety, lifting the fog of depression, navigating grief, or taming the wild waves of ADHD, together we’ll weave a tapestry of resilience and hope. Let's embark on a journey where every challenge becomes a stepping stone to a brighter more vibrant tomorrow!
I offer individual, couples, and family Telehealth services via a HIPAA-compliant video, phone, and messaging platform.
Welcome to the journey of healing and growth! With over 10 years of experience, I'm here to be your trusted companion on the path to emotional wellness. From little ones to seasoned adults, and every heart in between, I specialize in guiding individuals, couples and families through life's twists and turns. Whether it's overcoming trauma, soothing anxiety, lifting the fog of depression, navigating grief, or taming the wild waves of ADHD, together we’ll weave a tapestry of resilience and hope. Let's embark on a journey where every challenge becomes a stepping stone to a brighter more vibrant tomorrow!
(301) 265-3640 View (301) 265-3640
Photo of Natalie C Edwards, LCPC, LPC, LMHP, Counselor
Natalie C Edwards
Counselor, LCPC, LPC, LMHP
Verified Verified
Germantown, MD 20876  (Online Only)
I provide therapy to individual, couples, and families struggling with life challenges and mental health concerns.
Welcome and congrats to taking the first step in becoming the best version of yourself. We all know that life can be difficult but what better way to address life issues than to have someone with you on this journey who is understanding, non-judgmental, and compassionate.
I provide therapy to individual, couples, and families struggling with life challenges and mental health concerns.
Welcome and congrats to taking the first step in becoming the best version of yourself. We all know that life can be difficult but what better way to address life issues than to have someone with you on this journey who is understanding, non-judgmental, and compassionate.
(571) 339-5663 View (571) 339-5663
Photo of Josline Dibonge, LCSW-C, Clinical Social Work/Therapist
Josline Dibonge
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Germantown, MD 20874  (Online Only)
I am currently accepting clients seeking solution focused therapy, interpersonal therapy and/or relationship therapy.
The Living Well Center aims to provide culturally informed holistic behavioral healthcare through a compassionate and person-centered approach. We provide therapeutic services to adults, adolescents and couples through the convenience of a telehealth platform. Additionally, we also provide clinical supervision for mental health professionals seeking advanced licensure.
I am currently accepting clients seeking solution focused therapy, interpersonal therapy and/or relationship therapy.
The Living Well Center aims to provide culturally informed holistic behavioral healthcare through a compassionate and person-centered approach. We provide therapeutic services to adults, adolescents and couples through the convenience of a telehealth platform. Additionally, we also provide clinical supervision for mental health professionals seeking advanced licensure.
(240) 866-2989 View (240) 866-2989
1
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.