Anxiety Therapists in Gambrills, MD
Kiersten Lipinski
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gambrills, MD 21054 (Online Only)
I have background supporting individuals navigating anxiety, stress, self-esteem, and relationships.
I support individuals from fertility struggles, to pregnancy, and parenthood. Whether you are trying to conceive or recently joined parenthood it can often feel like your life is put on hold and you are losing a sense of control. I provide a compassionate and nonjudgmental space to help you navigate the emotional, relational, and physical challenges of infertility, pregnancy, and parenthood. These are big stressors and life transitions and it can often feel lonely as the world keeps going. My goal is to help individuals work towards restoring balance of their personal well-being and build back that self empowerment and confidence.
I have background supporting individuals navigating anxiety, stress, self-esteem, and relationships.
I support individuals from fertility struggles, to pregnancy, and parenthood. Whether you are trying to conceive or recently joined parenthood it can often feel like your life is put on hold and you are losing a sense of control. I provide a compassionate and nonjudgmental space to help you navigate the emotional, relational, and physical challenges of infertility, pregnancy, and parenthood. These are big stressors and life transitions and it can often feel lonely as the world keeps going. My goal is to help individuals work towards restoring balance of their personal well-being and build back that self empowerment and confidence.
Relief with Rissa, LLC
Clinical Social Work/Therapist, LCSW-C, CCTS-II, TF-CBT , BSP
Verified Verified
Gambrills, MD 21054 (Online Only)
Relief with Rissa, LLC providers specializes in trauma, grief, depression, anxiety, interpersonal conflicts and bipolar.
Welcome, my name is Mirissa Jackson, LCSW-C. I am the owner of the group practice, Relief with Rissa, LLC. Relief with Rissa, LLC believes in curating a safe online environment for African American women and men who have been faced with difficulties, challenges, and traumatic events that has forced them to function from a place of survival. Relief with Rissa, LLC brings a renewed perspective on how traumatic events may be contributing to current symptoms such as: depression, anxiety, PTSD, mood changes, difficulty managing or expressing emotions, self-esteem struggles, and/or ongoing problems in your relationships.
Relief with Rissa, LLC providers specializes in trauma, grief, depression, anxiety, interpersonal conflicts and bipolar.
Welcome, my name is Mirissa Jackson, LCSW-C. I am the owner of the group practice, Relief with Rissa, LLC. Relief with Rissa, LLC believes in curating a safe online environment for African American women and men who have been faced with difficulties, challenges, and traumatic events that has forced them to function from a place of survival. Relief with Rissa, LLC brings a renewed perspective on how traumatic events may be contributing to current symptoms such as: depression, anxiety, PTSD, mood changes, difficulty managing or expressing emotions, self-esteem struggles, and/or ongoing problems in your relationships.
Life is all about transitions. Perhaps one of the most challenging to navigate is the transition from childhood to adulthood. As a Licensed Clinical Psychologist, I get it and I am here to help. I have completed years of training including a doctoral internship and postdoctoral fellowship at the Kennedy Krieger Institute/Johns Hopkins University School of Medicine. I am the owner of Spark Change Wellness Center where I serve preteens, adolescents, young adults and their families. Needs that I most often treat include depression, anxiety, ADHD, parental stress, and adjustment problems.
Life is all about transitions. Perhaps one of the most challenging to navigate is the transition from childhood to adulthood. As a Licensed Clinical Psychologist, I get it and I am here to help. I have completed years of training including a doctoral internship and postdoctoral fellowship at the Kennedy Krieger Institute/Johns Hopkins University School of Medicine. I am the owner of Spark Change Wellness Center where I serve preteens, adolescents, young adults and their families. Needs that I most often treat include depression, anxiety, ADHD, parental stress, and adjustment problems.
Aparna O'Connor
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Gambrills, MD 21054 (Online Only)
You don’t have to deal with anxiety on your own.
You are worthy of healing, even when your inner-critic says otherwise. If you are experiencing anxiety, you know that it is much more complex than excessive worrying. Often negative self-talk, guilt, self-doubt, and fear also run rampant, making it difficult to get through your day. On the outside, your loved ones or colleagues may think you have it together, but internally you are struggling. Trying to control everything around you - while at the same time feeling out of control leaves you exhausted and on edge.
You don’t have to deal with anxiety on your own.
You are worthy of healing, even when your inner-critic says otherwise. If you are experiencing anxiety, you know that it is much more complex than excessive worrying. Often negative self-talk, guilt, self-doubt, and fear also run rampant, making it difficult to get through your day. On the outside, your loved ones or colleagues may think you have it together, but internally you are struggling. Trying to control everything around you - while at the same time feeling out of control leaves you exhausted and on edge.
Michele is an individual and family therapist licensed in the District of Columbia and Maryland. She has more than 20 years of experience working as a clinical social worker with adults, teens and families with children on issues of family conflict, trauma history, school performance problems and adoption related issues. She has helped individuals, children and adolescents with emotional disorders such as depression, anxiety, PTSD, ADHD, Autism, learning disabilities, attachment issues, grief loss, and trauma.
Michele is an individual and family therapist licensed in the District of Columbia and Maryland. She has more than 20 years of experience working as a clinical social worker with adults, teens and families with children on issues of family conflict, trauma history, school performance problems and adoption related issues. She has helped individuals, children and adolescents with emotional disorders such as depression, anxiety, PTSD, ADHD, Autism, learning disabilities, attachment issues, grief loss, and trauma.
Dr Goins special interests are working with children, adolescents and adults in psychotherapy, addressing a wide range of psychological disorders including depression, anxiety, self-harm/suicidal behaviors, conduct and mood disorders, bipolar disorder, borderline and antisocial personality disorder, ADHD, PTSD and LGBTQ issues.
Doveal Goins, Psy. D. , is a licensed clinical forensic psychologist who earned her Bachelor of Arts in English, and Master of Arts in Education from National University. She went on to earn a Master of Arts in Clinical Forensic Psychology and her Doctoral Degree in Clinical Forensic Psychology from Alliant International University in San Diego, California.
Dr Goins special interests are working with children, adolescents and adults in psychotherapy, addressing a wide range of psychological disorders including depression, anxiety, self-harm/suicidal behaviors, conduct and mood disorders, bipolar disorder, borderline and antisocial personality disorder, ADHD, PTSD and LGBTQ issues.
Doveal Goins, Psy. D. , is a licensed clinical forensic psychologist who earned her Bachelor of Arts in English, and Master of Arts in Education from National University. She went on to earn a Master of Arts in Clinical Forensic Psychology and her Doctoral Degree in Clinical Forensic Psychology from Alliant International University in San Diego, California.
Smith has worked with a wide range of clinical pathology in all ages, but her primary focus is adolescents and young adults struggling with mood disorders, anxiety, depression, bipolar disorder, ADHD, sexuality and LGBT issues, crisis management, suicidal ideation and behaviors, adjustment disorders, and other interpersonal difficulties.
Katherine E. Smith, Psy.D. has earned her doctorate in clinical psychology at the American School of Professional Psychology at Argosy University, in Arlington, VA, and her Masters in Psychology at Pepperdine University in Malibu, CA. Dr. Smith completed her Pre-Doctoral Internship at Associated Clinical Services, a private practice in Springfield VA.
Smith has worked with a wide range of clinical pathology in all ages, but her primary focus is adolescents and young adults struggling with mood disorders, anxiety, depression, bipolar disorder, ADHD, sexuality and LGBT issues, crisis management, suicidal ideation and behaviors, adjustment disorders, and other interpersonal difficulties.
Katherine E. Smith, Psy.D. has earned her doctorate in clinical psychology at the American School of Professional Psychology at Argosy University, in Arlington, VA, and her Masters in Psychology at Pepperdine University in Malibu, CA. Dr. Smith completed her Pre-Doctoral Internship at Associated Clinical Services, a private practice in Springfield VA.
She works with children, adults, and families coping with a range of psychological conditions and related uncomfortable symptoms including those related to anxiety, depression, identity development, interpersonal difficulties, and ADHD.
Carla Corsey, Psy. D. is a Licensed Psychologist who completed her graduate training in Clinical Psychology at Argosy University. Dr. Corsey also holds a Master's degree in Education from Bowie State University. Dr. Corsey completed her Pre-Doctoral internship at the Fifth Avenue Center for Counseling & Psychotherapy in New York, and her Post-Doctoral training at the Regional Institute for Children & Adolescents in Baltimore, MD. Dr. Corsey has experience working in a variety of clinical settings, including at Baltimore Lab School in Baltimore, MD and Washington Behavioral Medicine Associates, LLC.
She works with children, adults, and families coping with a range of psychological conditions and related uncomfortable symptoms including those related to anxiety, depression, identity development, interpersonal difficulties, and ADHD.
Carla Corsey, Psy. D. is a Licensed Psychologist who completed her graduate training in Clinical Psychology at Argosy University. Dr. Corsey also holds a Master's degree in Education from Bowie State University. Dr. Corsey completed her Pre-Doctoral internship at the Fifth Avenue Center for Counseling & Psychotherapy in New York, and her Post-Doctoral training at the Regional Institute for Children & Adolescents in Baltimore, MD. Dr. Corsey has experience working in a variety of clinical settings, including at Baltimore Lab School in Baltimore, MD and Washington Behavioral Medicine Associates, LLC.
LifeStance Health
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Gambrills, MD 21054
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Sydnie enjoys working with a wide range of behavioral health issues including depression, anxiety, trauma, life-stage concerns, and co-occurring disorders, utilizing techniques from treatment methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative Therapy, Person Centered Therapy, and Motivational Interviewing.
Sydnie Spearman, LCPC Sydnie Spearman is a Licensed Clinical Professional Counselor in Maryland who started practicing in 2016. She has a Bachelor of Science in Psychology, Sociology, and Criminal Justice from Northern Michigan University and a Master of Arts in Forensic Psychology from The Chicago School of Professional Psychology.
Sydnie enjoys working with a wide range of behavioral health issues including depression, anxiety, trauma, life-stage concerns, and co-occurring disorders, utilizing techniques from treatment methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative Therapy, Person Centered Therapy, and Motivational Interviewing.
Sydnie Spearman, LCPC Sydnie Spearman is a Licensed Clinical Professional Counselor in Maryland who started practicing in 2016. She has a Bachelor of Science in Psychology, Sociology, and Criminal Justice from Northern Michigan University and a Master of Arts in Forensic Psychology from The Chicago School of Professional Psychology.
Laureen Rodgers
Clinical Social Work/Therapist, LCSW-C, LICSW, CCM
Verified Verified
1 Endorsed
Gambrills, MD 21054 (Online Only)
I work with women, moms and couples on a variety of issues– anxiety, depression, life transitions, grief/loss, infertility, caregiver stress, chronic illness, career exploration and burnout, parenting, and relationship/family issues.
Are you feeling overwhelmed, anxious or disconnected from others? Maybe you are struggling with identity and a changing lifestyle while newly pregnant. Is parenthood and other life transitions causing hardship or a strain on your relationships? Sometimes we can feel overwhelmed by challenging situations and overcome by our intrusive thoughts. There is a path to feeling better, creating stronger relationships and thriving in life. My practice helps women, Moms and couples handle life transitions by offering a comfortable and understanding environment while creating a tailored approach to address your needs and wellness goals.
I work with women, moms and couples on a variety of issues– anxiety, depression, life transitions, grief/loss, infertility, caregiver stress, chronic illness, career exploration and burnout, parenting, and relationship/family issues.
Are you feeling overwhelmed, anxious or disconnected from others? Maybe you are struggling with identity and a changing lifestyle while newly pregnant. Is parenthood and other life transitions causing hardship or a strain on your relationships? Sometimes we can feel overwhelmed by challenging situations and overcome by our intrusive thoughts. There is a path to feeling better, creating stronger relationships and thriving in life. My practice helps women, Moms and couples handle life transitions by offering a comfortable and understanding environment while creating a tailored approach to address your needs and wellness goals.
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Mirror Mental Health is here to help you navigate the bumps, detours, and overwhelming moments that come along in life's journey. It is our team's goal to help clients identify their strengths, realize their resiliency, and help them celebrate and honor their authenticity. We work with a wide range of clients from those struggling with depression/ anxiety, trauma, psychosis, relationship/family issues, or just feeling lost. At Mirror Mental Health we do not treat a diagnosis, but see a person who is suffering and help that person.
Mirror Mental Health is here to help you navigate the bumps, detours, and overwhelming moments that come along in life's journey. It is our team's goal to help clients identify their strengths, realize their resiliency, and help them celebrate and honor their authenticity. We work with a wide range of clients from those struggling with depression/ anxiety, trauma, psychosis, relationship/family issues, or just feeling lost. At Mirror Mental Health we do not treat a diagnosis, but see a person who is suffering and help that person.
I have experience helping with depression, anxiety, stress, grief, trauma, life transitions, relationship challenges, and more.
Hi! I’m Brittany (She/Her), a Licensed Master’s Social Worker with a passion for helping people feel seen, supported, and empowered. Whether you’re going through a tough time or just looking to make some positive changes, I’m here to walk alongside you. I believe everyone has strengths, even if they’re hard to see sometimes, and my goal is to help you uncover and build on yours.
I have experience helping with depression, anxiety, stress, grief, trauma, life transitions, relationship challenges, and more.
Hi! I’m Brittany (She/Her), a Licensed Master’s Social Worker with a passion for helping people feel seen, supported, and empowered. Whether you’re going through a tough time or just looking to make some positive changes, I’m here to walk alongside you. I believe everyone has strengths, even if they’re hard to see sometimes, and my goal is to help you uncover and build on yours.
My Empowering Impact
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Gambrills, MD 21054
Life can get the best of anyone, at anytime, and in those times support is necessary. Looking for the bright side in dark situations can be difficult, however, learning to manage helps to create resilience. From Faith Based/ Christian Counseling, Children & Families, Depression, Anxiety, Grief/Loss, Spirituality, Gerontology, Couples/Marital Counseling, to Spanish Speaking Psychotherapy - My Empowering Impact’s Diverse Therapist are here to help you. Call Us, Email Us or Visit Us online to Schedule Your Appointment TODAY ! Your Mental Health is Your Wealth !!!!!
Life can get the best of anyone, at anytime, and in those times support is necessary. Looking for the bright side in dark situations can be difficult, however, learning to manage helps to create resilience. From Faith Based/ Christian Counseling, Children & Families, Depression, Anxiety, Grief/Loss, Spirituality, Gerontology, Couples/Marital Counseling, to Spanish Speaking Psychotherapy - My Empowering Impact’s Diverse Therapist are here to help you. Call Us, Email Us or Visit Us online to Schedule Your Appointment TODAY ! Your Mental Health is Your Wealth !!!!!
Dr. Anjelica Jackson Todd
Psychologist, PsyD
Verified Verified
1 Endorsed
Gambrills, MD 21054 (Online Only)
Culturally-responsive therapy for everyone, everywhere. That’s my motto. I believe that everyone can benefit from therapy—whether you’re looking for help navigating life’s challenges, improving your relationships, confronting unhelpful habits, or pursuing personal growth. I provide therapy to children, adolescents, and adults, tailoring treatment to meet the specific needs of each client while incorporating approaches supported by research.
Culturally-responsive therapy for everyone, everywhere. That’s my motto. I believe that everyone can benefit from therapy—whether you’re looking for help navigating life’s challenges, improving your relationships, confronting unhelpful habits, or pursuing personal growth. I provide therapy to children, adolescents, and adults, tailoring treatment to meet the specific needs of each client while incorporating approaches supported by research.
Theresa S Bouma
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Gambrills, MD 21054 (Online Only)
Healing and making the most out of each day is what this journey is all about. For many people, this is done best with the help and support of others. My passion is to be present with those who are feeling like they could benefit from talking with someone who is compassionate, consistent, and knowledgeable.
Healing and making the most out of each day is what this journey is all about. For many people, this is done best with the help and support of others. My passion is to be present with those who are feeling like they could benefit from talking with someone who is compassionate, consistent, and knowledgeable.
Realistically, life comes with its ups and downs, mountains and valleys, and wins and losses. Therefore, my goal is to help you get through difficult life transitions with resiliency and courage! You have the ability to adapt to various circumstances and overcome challenges, and I can help you maneuver through that process.
Realistically, life comes with its ups and downs, mountains and valleys, and wins and losses. Therefore, my goal is to help you get through difficult life transitions with resiliency and courage! You have the ability to adapt to various circumstances and overcome challenges, and I can help you maneuver through that process.
Ebony Wright is a Psychologist in Maryland who has been practicing since 2021. She has a Psy. D. from The Chicago School of Professional Psychology DC Campus, an M. A. in Clinical Psychology from The American School of Professional Psychology at Argosy University Northern Virginia and a B.S. in Psychology from Oakwood University. Ebony believes that taking the step to initiate therapeutic services is one to be applauded. Her services are deeply rooted in rapport building, empathy, and emphasis on the importance of collaboration between the client and herself.
Ebony Wright is a Psychologist in Maryland who has been practicing since 2021. She has a Psy. D. from The Chicago School of Professional Psychology DC Campus, an M. A. in Clinical Psychology from The American School of Professional Psychology at Argosy University Northern Virginia and a B.S. in Psychology from Oakwood University. Ebony believes that taking the step to initiate therapeutic services is one to be applauded. Her services are deeply rooted in rapport building, empathy, and emphasis on the importance of collaboration between the client and herself.
Katherine McCauley-Morrow is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2021. She has a master’s degree in Clinical Mental Health counseling and a Bachelor’s degree in Psychology with a minor in sociology. She is also trained in EMDR therapy and couples therapy approaches. Katherine believes in supporting clients on their journey to mental wellness. Her therapeutic approach partners with clients to encourage healing, growth, and education on how to combat the struggles life throws at us. Her goal is to help clients experience an increase in their quality of life.
Katherine McCauley-Morrow is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2021. She has a master’s degree in Clinical Mental Health counseling and a Bachelor’s degree in Psychology with a minor in sociology. She is also trained in EMDR therapy and couples therapy approaches. Katherine believes in supporting clients on their journey to mental wellness. Her therapeutic approach partners with clients to encourage healing, growth, and education on how to combat the struggles life throws at us. Her goal is to help clients experience an increase in their quality of life.
Tiffany Urby is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2020. Tiffany utilizes multiple treatment approaches to meet you where you are and best aid you in working towards your treatment goals. Creating a safe space for clients that includes establishing a judgment free zone that promotes comfortability to explore, express, and process personal and interpersonal needs is a priority experience that deserves to be utilized in taking steps in your mental health journey to get you from where you are to where you want to be.
Tiffany Urby is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2020. Tiffany utilizes multiple treatment approaches to meet you where you are and best aid you in working towards your treatment goals. Creating a safe space for clients that includes establishing a judgment free zone that promotes comfortability to explore, express, and process personal and interpersonal needs is a priority experience that deserves to be utilized in taking steps in your mental health journey to get you from where you are to where you want to be.
See more therapy options for Gambrills
Nearby Anxiety Therapists Searches for Gambrills
- Bowie
- Crofton
- Crownsville
- Davidsonville
- Fort Meade
- Glenn Dale
- Maryland City
- Millersville
- Odenton
- Riva
- Severn
- Severna Park
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.