Therapists in Galena, MD
![Photo of Alexandra Roe, LCPC, NCC, CCTP](https://photos.psychologytoday.com/6c8e0f0d-c47b-4c98-9dd0-2dcbddacca18/2/320x400.jpeg)
Alexandra Roe
Licensed Clinical Professional Counselor, LCPC, NCC, CCTP
Verified Verified
Galena, MD 21635 (Online Only)
My passion is helping people change their lives and creating healthy habits to build a life they love. I have experience working in the mental health field as well as in the substance use field. I am fascinated with finding out “what makes someone tick” and the connection between one’s thoughts, emotions and behaviors that are built and strengthened through their experiences. Through the use of therapy, one can change their unproductive habits to helpful habits.
My passion is helping people change their lives and creating healthy habits to build a life they love. I have experience working in the mental health field as well as in the substance use field. I am fascinated with finding out “what makes someone tick” and the connection between one’s thoughts, emotions and behaviors that are built and strengthened through their experiences. Through the use of therapy, one can change their unproductive habits to helpful habits.
![Photo of Chelsea Horrocks Jennings, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8cba2ad4-1c47-4a6f-ac9c-2134d7d770d0/3/320x400.jpeg)
I believe that life is a balancing act. People seek balance in relationships, in happy versus sad days, in work time and home life, and in the influence of the past versus looking toward the future. Balance looks different to everyone, but we know it when we have it and miss it when it's gone. Life transitions such as graduation, career changes, the end of a relationship, a loss, or new parenthood can throw off our balance. Whether these changes are a part of our plan or outside of our control, we will learn from them. I love to walk alongside people in transition to help them find their own balance and build a life they love.
I believe that life is a balancing act. People seek balance in relationships, in happy versus sad days, in work time and home life, and in the influence of the past versus looking toward the future. Balance looks different to everyone, but we know it when we have it and miss it when it's gone. Life transitions such as graduation, career changes, the end of a relationship, a loss, or new parenthood can throw off our balance. Whether these changes are a part of our plan or outside of our control, we will learn from them. I love to walk alongside people in transition to help them find their own balance and build a life they love.
More Therapists Nearby
![Photo of Regan H King, PsyD, Psychologist](https://photos.psychologytoday.com/4687abbe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a clinician, I focus on a client's understanding of their current strengths and challenges. I collaboratively work with my clients to discover new approaches to dealing with the stress that accompanies life. I have been trained from an integrative perspective and apply strategies from CBT, ACT, humanistic client-centered, and experiential therapies. As a psychologist, I tend to provide education about the psycho-physiological responses to stress, anxiety and depression. My goal of therapy is to improve the overall functioning of clients and guide them towards greater satisfaction of life!
As a clinician, I focus on a client's understanding of their current strengths and challenges. I collaboratively work with my clients to discover new approaches to dealing with the stress that accompanies life. I have been trained from an integrative perspective and apply strategies from CBT, ACT, humanistic client-centered, and experiential therapies. As a psychologist, I tend to provide education about the psycho-physiological responses to stress, anxiety and depression. My goal of therapy is to improve the overall functioning of clients and guide them towards greater satisfaction of life!
![Photo of Ginny Virginia Burke, MSW, LMSW, CGE, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68c885b4-b83e-41d1-a18c-b0c2fbd827f9/1/320x400.png)
Ginny Virginia Burke
Clinical Social Work/Therapist, MSW, LMSW, CGE
Verified Verified
Earleville, MD 21919
I specialize in addiction recovery, improving low self-esteem, managing depression, anxiety, PTSD and trauma for Individuals and their Families struggling with SUD. Combining my knowledge of CBT, DBT, Motivational Interviewing, IFS, Grief Counseling and my own life experiences, I am able to bring a level of understanding, empathy and compassion to each session while teaching and collaborating with you to re-discover your self-worth, identity and purpose in life eradicating all negative thoughts, stigma and shame others would have you believe. It is all inside you, I can help you find who you already are.
I specialize in addiction recovery, improving low self-esteem, managing depression, anxiety, PTSD and trauma for Individuals and their Families struggling with SUD. Combining my knowledge of CBT, DBT, Motivational Interviewing, IFS, Grief Counseling and my own life experiences, I am able to bring a level of understanding, empathy and compassion to each session while teaching and collaborating with you to re-discover your self-worth, identity and purpose in life eradicating all negative thoughts, stigma and shame others would have you believe. It is all inside you, I can help you find who you already are.
![Photo of Tiffany Bufort-Odom, LCPC, LPC, CCTP, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/60fead5f-4b44-43e3-aad8-91eec41b1d14/3/320x400.jpeg)
Tiffany Bufort-Odom
Licensed Professional Counselor, LCPC, LPC, CCTP, ACS
Verified Verified
6 Endorsed
Georgetown, MD 21930 (Online Only)
Not accepting new clients
Gabby Douglas said it best "Hard days are the best because that's when champions are made." Are you struggling with managing daily stressors? Have you gone through a traumatic event and are ready to take back your power? Are you noticing a disconnect between you and your child? Therapy provides a place for you to work on your healing process. It's a powerful and rewarding journey. Remember, your life is your canvas, and you are the masterpiece. If you are ready for this next step, I would be honored to be a part of your journey.
Gabby Douglas said it best "Hard days are the best because that's when champions are made." Are you struggling with managing daily stressors? Have you gone through a traumatic event and are ready to take back your power? Are you noticing a disconnect between you and your child? Therapy provides a place for you to work on your healing process. It's a powerful and rewarding journey. Remember, your life is your canvas, and you are the masterpiece. If you are ready for this next step, I would be honored to be a part of your journey.
![Photo of Bonnie Fisher, PhD, Psychologist](https://photos.psychologytoday.com/7d360d3a-4a52-44b4-a841-4140d5af18cc/1/320x400.jpeg)
I am a Licensed Clinical Psychologist (Temple University, Ph.D.) with more than 40 years of experience in a variety of clinical settings including independent private practice, College Counseling, and Community/Military Mental Health. I believe that trust and respect in the therapeutic relationship are essential to promote change, to enhance your enjoyment of life and to find peace of mind . We will work collaboratively to create a safe, non-judgmental environment where we can address your concerns.
I am a Licensed Clinical Psychologist (Temple University, Ph.D.) with more than 40 years of experience in a variety of clinical settings including independent private practice, College Counseling, and Community/Military Mental Health. I believe that trust and respect in the therapeutic relationship are essential to promote change, to enhance your enjoyment of life and to find peace of mind . We will work collaboratively to create a safe, non-judgmental environment where we can address your concerns.
Online Therapists
![Photo of Shaneka Campbell, LGMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ebc4ac7f-ee21-4141-b1a5-16aebe6eeaf5/2/320x400.jpeg)
I have experience creating supportive therapeutic relationships with individuals, couples and family systems; challenged by depression, anxiety, trauma, infidelity, intimacy issues, family distress and other concerns.
I have experience creating supportive therapeutic relationships with individuals, couples and family systems; challenged by depression, anxiety, trauma, infidelity, intimacy issues, family distress and other concerns.
![Photo of Karen L Allen - Imani Consulting--Karen Allen, MSW, LCSW-C, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/787f7122-a848-4e07-90a4-d84c9588e3c1/3/320x400.jpeg)
Imani Consulting--Karen Allen
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
4 Endorsed
Bowie, MD 20716
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
![Photo of Meghan Beier, PhD, MA, Psychologist](https://photos.psychologytoday.com/429d7cc3-1eb8-46e2-b438-6a89f8b438a8/1/320x400.jpeg)
Hello! My name is Meghan Beier, PhD. I am a Health and Rehabilitation Psychologist at the Rowan Center for Behavioral Medicine. While I have experience working with many neurologic disorders, chronic illnesses, disabilities, and rare medical conditions, I have a particular passion and expertise in supporting individuals and families living with multiple sclerosis (MS). I am deeply invested in the MS community, as evidenced by my role on the National MS Society Medical Advisory Board and my role as a patient educator and consultant with Can Do Multiple Sclerosis.
Hello! My name is Meghan Beier, PhD. I am a Health and Rehabilitation Psychologist at the Rowan Center for Behavioral Medicine. While I have experience working with many neurologic disorders, chronic illnesses, disabilities, and rare medical conditions, I have a particular passion and expertise in supporting individuals and families living with multiple sclerosis (MS). I am deeply invested in the MS community, as evidenced by my role on the National MS Society Medical Advisory Board and my role as a patient educator and consultant with Can Do Multiple Sclerosis.
![Photo of Rebecca Cl Marvin, LCPC, CFRC](https://photos.psychologytoday.com/147e1cad-a88f-4bb9-9f66-49c71d361709/1/320x400.jpeg)
Rebecca Cl Marvin
Licensed Clinical Professional Counselor, LCPC, CFRC
Verified Verified
1 Endorsed
Waldorf, MD 20602
Waitlist for new clients
I am a Licensed Clinical Professional Counselor with years of clinical experience, allowing me to support individuals experiencing trauma, specifically childhood abuse and domestic violence, disenfranchised youth, individuals with developmental and/or emotional challenges, addictions, and first responders. I work with various clients, including children, adolescents/teens, and adults.
I am a Licensed Clinical Professional Counselor with years of clinical experience, allowing me to support individuals experiencing trauma, specifically childhood abuse and domestic violence, disenfranchised youth, individuals with developmental and/or emotional challenges, addictions, and first responders. I work with various clients, including children, adolescents/teens, and adults.
![Photo of Amber Lassally, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/406c7e12-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
You may feel overwhelmed by stress, or struggling with anxiety and depression. Maybe you are dealing with family difficulties or parenting challenges. Or like most of us, you are having trouble making time for yourself. I would love to help you let go of stress and anxiety, overcome the pain of trauma and depression, and navigate family difficulties. Maybe you know you need help, but don't know exactly what's wrong or what you want. Thats ok! You are ready to make a positive change. In our sessions, you'll create the life you have always wanted to live.
You may feel overwhelmed by stress, or struggling with anxiety and depression. Maybe you are dealing with family difficulties or parenting challenges. Or like most of us, you are having trouble making time for yourself. I would love to help you let go of stress and anxiety, overcome the pain of trauma and depression, and navigate family difficulties. Maybe you know you need help, but don't know exactly what's wrong or what you want. Thats ok! You are ready to make a positive change. In our sessions, you'll create the life you have always wanted to live.
![Photo of Andy Hill, BBA, MBA, Pre-Licensed Professional](https://photos.psychologytoday.com/408d3e33-2b51-49d8-9fa0-9ff3b68dd8f4/3/320x400.jpeg)
Andy Hill
Pre-Licensed Professional, BBA, MBA
Verified Verified
Upper Marlboro, MD 20772 (Online Only)
You may feel stressed, anxious, exhausted, or overwhelmed by responsibilities, expectations, and changes in your life. These challenges can be difficult to process on your own. I provide a space where you can show up as your authentic self and learn tools to help manage life’s competing priorities. My goal is to create a collaborative environment where you feel understood, appreciated, and empowered to overcome life’s challenges.
You may feel stressed, anxious, exhausted, or overwhelmed by responsibilities, expectations, and changes in your life. These challenges can be difficult to process on your own. I provide a space where you can show up as your authentic self and learn tools to help manage life’s competing priorities. My goal is to create a collaborative environment where you feel understood, appreciated, and empowered to overcome life’s challenges.
![Photo of Lovannia Dofat, LCSW-C, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44000eb4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lovannia Dofat
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Lanham, MD 20706 (Online Only)
Waitlist for new clients
Let us be real, life is difficult and even though we can have great days we cannot ignore the stressors and worries that occur in the background of our lives…the kids, marital issues, work, bills, family issues, friendships…the list of stressors can go on. During these times we ignore how this stress impacts our day-to-day functioning and our overall wellbeing. Stress knocks us off-kilter and throws us into a reactionary state and once there, we may not show up the way we want; aligned with our authentic self and values. I collaborate with individuals who find themselves in this situation and want to change how they show up.
Let us be real, life is difficult and even though we can have great days we cannot ignore the stressors and worries that occur in the background of our lives…the kids, marital issues, work, bills, family issues, friendships…the list of stressors can go on. During these times we ignore how this stress impacts our day-to-day functioning and our overall wellbeing. Stress knocks us off-kilter and throws us into a reactionary state and once there, we may not show up the way we want; aligned with our authentic self and values. I collaborate with individuals who find themselves in this situation and want to change how they show up.
![Photo of Valyra Bacigalupi, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e47ef5df-8e6c-48fc-90c4-6962ccabdd1b/1/320x400.jpeg)
Valyra has been a Licensed Clinical Social Worker (LCSW-C) for over 17 years and provides psychotherapy to Individuals, Couples, Families and Groups. Valyra feels to totally heal, one needs to treat the mind, body and soul, therefore looks at all levels of the client and is very eclectic. She uses the different trainings and techniques mentioned, which are then tailored to the clients' specific needs, in order for them to heal completely. Valyra is also a board approved supervisor therefore can provide you supervision for your hours. If Valyra does not take your insurance please call her and discuss her very reasonable rates.
Valyra has been a Licensed Clinical Social Worker (LCSW-C) for over 17 years and provides psychotherapy to Individuals, Couples, Families and Groups. Valyra feels to totally heal, one needs to treat the mind, body and soul, therefore looks at all levels of the client and is very eclectic. She uses the different trainings and techniques mentioned, which are then tailored to the clients' specific needs, in order for them to heal completely. Valyra is also a board approved supervisor therefore can provide you supervision for your hours. If Valyra does not take your insurance please call her and discuss her very reasonable rates.
![Photo of Diana Jennings-Pollard, LCPC](https://photos.psychologytoday.com/82f36b1f-0508-420a-9d1e-46b576cf64fe/1/320x400.png)
Diana Jennings-Pollard
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Bethesda, MD 20817
My ideal client is a good fit for my services, someone you enjoy working with, and someone likely to benefit from therapy. They generally share similar values, beliefs, and goals and feel comfortable working with the therapist. Additionally, working with your ideal clients can be personally rewarding as you build relationships and help them achieve their goals. Also, identifying and attracting your perfect client can benefit you and the client by ensuring that therapy is a good fit for both of you. Finally, this allows you to become an even better therapist to your ideal clients, and the positive cycle continues.
My ideal client is a good fit for my services, someone you enjoy working with, and someone likely to benefit from therapy. They generally share similar values, beliefs, and goals and feel comfortable working with the therapist. Additionally, working with your ideal clients can be personally rewarding as you build relationships and help them achieve their goals. Also, identifying and attracting your perfect client can benefit you and the client by ensuring that therapy is a good fit for both of you. Finally, this allows you to become an even better therapist to your ideal clients, and the positive cycle continues.
![Photo of Anne Marie Porretti, LCPC](https://photos.psychologytoday.com/3e162b2d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anne Marie Porretti
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Fallston, MD 21047
I am a Psychotherapist in practice for 39 years. I work with clients from age 13 to 64 with depression, mood disorder, anxiety, obsessive compulsive disorders, and bi-polar disorders. My focus is client centered helping you to reach your goals. My values are to serve, teach, and implement effective ways to cope and enhance quality of life. I believe that everyone, at times, needs support in their life to deal with life stressors and together we can make decisions and learn to cope.
I am a Psychotherapist in practice for 39 years. I work with clients from age 13 to 64 with depression, mood disorder, anxiety, obsessive compulsive disorders, and bi-polar disorders. My focus is client centered helping you to reach your goals. My values are to serve, teach, and implement effective ways to cope and enhance quality of life. I believe that everyone, at times, needs support in their life to deal with life stressors and together we can make decisions and learn to cope.
![Photo of Shane Wise, PhD, Psychological Associate](https://photos.psychologytoday.com/12a2ddb8-e5b5-4b2b-9c7b-cff8937cca9c/1/320x400.jpeg)
I work with children, adults and families. I believe in the importance of providing high-quality and effective therapy to my clients. My work utilizes an integrative approach based on principles of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance & Commitment Therapy (ACT). These tools have been shown to help people navigate distress and live happier, more fulfilled lives. I believe that my most important role as your therapist is to support and empower you. To that end, I take a a non-judgmental, flexible stance in treatment to help my clients address their needs and thrive as individuals.
I work with children, adults and families. I believe in the importance of providing high-quality and effective therapy to my clients. My work utilizes an integrative approach based on principles of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance & Commitment Therapy (ACT). These tools have been shown to help people navigate distress and live happier, more fulfilled lives. I believe that my most important role as your therapist is to support and empower you. To that end, I take a a non-judgmental, flexible stance in treatment to help my clients address their needs and thrive as individuals.
![Photo of Theonie Pappas Evans - Compassionate Therapy, LLC, MA, LCPC, MAC](https://photos.psychologytoday.com/504acb17-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Compassionate Therapy, LLC
Licensed Clinical Professional Counselor, MA, LCPC, MAC
Verified Verified
Frederick, MD 21703 (Online Only)
I have been in the counseling profession for 19 years, and provide individual therapy in addition to pre-marital counseling. I specialize in addictions, dual diagnosis, ADHD, and mood disorders. I also have an extraordinary compassion for those experiencing separation, divorce, grief, and loss.
I have been in the counseling profession for 19 years, and provide individual therapy in addition to pre-marital counseling. I specialize in addictions, dual diagnosis, ADHD, and mood disorders. I also have an extraordinary compassion for those experiencing separation, divorce, grief, and loss.
![Photo of Tamia Pleasants - NyLu Therapeutic Solutions, LLC, LCPC, BC-TMH, NCC, Counselor](https://photos.psychologytoday.com/4cb5e063-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
NyLu Therapeutic Solutions, LLC
Counselor, LCPC, BC-TMH, NCC
Verified Verified
2 Endorsed
Bowie, MD 20716
Trauma (Big T and Little T). Mood dysregulation. Postpartum depression or anxiety. Grief/loss. Shrinking yourself. Low self-esteem/self-worth. Toxic relationships/behaviors. If any/all of these are your current believed truth; or you are experiencing feelings too overwhelming to handle alone - it's time to seek out professional help. Together, we will get to the ROOT of your anger, depression, anxiety, and whatever else is hindering your journey to YOU! Inquire here: www.nylutherapeuticsolutions.com/inquiry-client
Trauma (Big T and Little T). Mood dysregulation. Postpartum depression or anxiety. Grief/loss. Shrinking yourself. Low self-esteem/self-worth. Toxic relationships/behaviors. If any/all of these are your current believed truth; or you are experiencing feelings too overwhelming to handle alone - it's time to seek out professional help. Together, we will get to the ROOT of your anger, depression, anxiety, and whatever else is hindering your journey to YOU! Inquire here: www.nylutherapeuticsolutions.com/inquiry-client
![Photo of Charles Larry Hunter II, LGPC, Counselor](https://photos.psychologytoday.com/0603130d-1e09-496c-a75a-1d0ddcbf537d/1/320x400.png)
An ideal client is someone who is a good fit for my services, who I enjoy working with, and who is likely to benefit from therapy. They generally share my values, beliefs, and goals and feel comfortable working with me.
An ideal client is someone who is a good fit for my services, who I enjoy working with, and who is likely to benefit from therapy. They generally share my values, beliefs, and goals and feel comfortable working with me.
See more therapy options for Galena
How does your Therapist compare?
Number of Therapists in Galena, MD
< 10
Therapists in Galena, MD who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Coping Skills |
100% | Stress |
100% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
100% | BHS | Behavioral Health Systems |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Galena, MD see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Galena?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.