Adults Therapists in Fulton, MD

With so many therapists to choose from, you're probably visiting my profile because you're struggling with symptoms of depression or anxiety- the result of difficult life transitions such as divorce, loss, birth of a child, job stress, or relationship conflicts. Depression and anxiety can impair your ability to function at work and at home-compromising your interpersonal relationships as well. As a therapist practicing for over 30 years, I have concentrated my efforts on guiding individuals in discovering their personal strengths, reaching their maximum potential, achieving success, a sense of purpose and a sense of wellbeing.

Your feelings and experiences are valid and welcome here! I look to help clients in understanding their emotions and the role emotions play in everyday life. If you are experiencing feelings of anxiety, depression, or being overwhelmed, I am here to help. If you are struggling with self-esteem and self-confidence, I am here to help. I have experience working with couples navigating difficulties in their relationship, including non-monogamous relationships. If you are experiencing difficulties relating to sexuality, sexual dysfunction, or sexual identity, you have come to the right place.

Overthinking Wellness specializes in exploring, treating, and managing anxiety, ADHD/autism, big life changes, neurodivergence, emotional dysregulation, oppositional behaviors, and executive dysfunction.