Adults Therapists in Fulton, MD

Using a warm and supportive approach, I help adult women & men at all life stages who are coping with trauma and life stressors, towards symptom relief and more peace of mind. I have a special interest in supporting individuals dealing with issues related to pregnancy & the postpartum period and I am trained and certified by Postpartum Support International. If you are feeling depressed, anxious, having difficulty enjoying things, intrusive thoughts, or just not feeling like yourself, I will listen, help you find your footing, and guide you towards feeling like yourself again.

We all face challenges in life and my goal is to help you cope and thrive during those challenges. Are you and your partner/spouse arguing more than usual? Has tension at home or work become unbearable? Maybe life has presented you with an unexpected challenge. It could be a health diagnosis, loss of a loved one or just struggling to handle daily life. Life is a journey and there are times on that journey where support is essential. I am a licensed therapist with extensive experience working with individuals and couples during incredibly difficult times. Today is a new day and tomorrow can be more peaceful.

My journey to becoming a therapist started when I was on the other side of the couch as a teen battling anxiety. I got treatment that changed my life. I am here to do the same. Clients describe me as energetic, warm, positive, and non-judgemental. My style is often labeled as gentle and client led. I have a heart for advocacy and am comfortable coordinating with other providers, educational systems, employers, or government agencies. My approach is based on my belief in the power of the therapeutic relationship.

Carol Jones-Pinckney is a Licensed Clinical Professional Counselor and Board Approved Supervisor in the state of Maryland. She has over 20 years of experience in the human services field working with various nonprofits and for the last 8 years has provided therapy for children, adolescents, adults, families, and couples. Carol applies a nonjudgmental, caring, strength-based, and integrative approach to therapy. She maintains that collaboration, trust, and building a partnership are key ingredients to navigate through life’s struggles presented in therapy.

Are you feeling overwhelmed by life events or relational challenges? Do you feel stuck, anxious or invisible? I am here to walk with you on your journey to hope and reconnection to self and others. I am an experienced psychotherapist offering compassionate integrative care, valuing each client as whole person: body, mind, heart and spirit. I find great joy in empowering my clients to move forward in strength and wholeness. I work with adults, adolescents, couples and families. I'm here to provide support, understanding and validation as we work together to achieve your goals.

I feel that creating a warm and compassionate environment where people are able to feel safe expressing their true selves needs to be a priority in order for individuals to reach their therapeutic goals. I will work with you to improve coping skills and gain insight into the areas of your life you are struggling with. I have worked as a mental health therapist in various settings such as community, residential, intensive outpatient, and correctional facilities. I have treated diverse populations with a variety of concerns, including those with co-occurring disorders.

Are you dealing with high stress from school, family, work, or relationship issues? Have past experiences taken over your thoughts, leaving you exhausted, irritable, or overwhelmed? Are you wanting to replace those negative thoughts with a new outlook? Today, right now is the time to fully focus on you. Your experiences, thoughts, and emotions are all part of your story. You are ready to take control and ready to define your world through a new lense. Using a holistic, strengths-based approach we will work together to process your troubles so that you can begin to live with purpose.

As a therapist, I provide a safe and supportive space where you can explore your concerns and find healing and growth. With years of experience and specialized training, I offer expertise in treating a range of mental health issues such as anxiety, depression and trauma. I tailor the therapy to your unique needs, using a personalized and holistic approach that takes into account your individual circumstances and strengths. I prioritize your well-being and work with you to develop practical strategies and tools that can be applied to real-life situations, enabling lasting change. Together, we will put you on a path toward healing.

Are you looking for a therapist who can help you resolve some perpetual issues in your marriage? Not sure how to handle your partner’s cheating and lies?Considering whether you should stay or go? Do you need some clarity about past traumas that are disrupting your present and future? I can help you find answers without judgment. Do you need I help to redirect your marriage and parent-child relationship or help you healing and changing destructive behaviors? Or does your marriage just need a tune-up? Ask about our RSC Love Lab — a fun group session where you can laugh and share with other couples while enriching your marriage.

I created HOPE Couple and Family Therapy to serve individuals, couples, and families who are dealing with illness. Whether physical (such as diabetes, cancer, stroke, etc.) or mental (such as anxiety, depression, trauma, stress, etc.), HOPE focuses on healing relationships that have been damaged by these illnesses. Goals of therapy can include decreasing stress, getting relief from trauma, and improving current and future wellness.

Are you feeling lonely, angry, frustrated, or tired in your marriage? Are you trying to decide if you should stay in your marriage or get a divorce? Are you looking for a third option? Is your marriage in need of repair or reviving, and in need of some sparks to your intimate life? Are you feeling anxious, overwhelmed, and uncertain about managing your relationships, career, parenting, and life? Do you struggle with putting your needs first? Is your ADHD making life difficult to manage and causing havoc in your professional life and relationships? If you need to talk without judgment, shame or blame, I'm here to listen.

When certain aspects of your life feel unmanageable, entering therapy can be a rewarding journey of self-discovery, healing, and transformation. Do challenges arise repeatedly in personal and professional relationships, especially during times of transition? Therapy is one of the most effective ways to improve relationships with others by exploring and strengthening a trusting relationship with Self. Often, my clients experience a significant reduction in anxiety, an improvement in communication, and effective problem resolution.

Hello beautiful soul! Are you feeling tired, overwhelmed and stressed by the tasks of daily living? Are you experiencing depression, anxiety, challenges with focusing, low motivation or difficulty sleeping? Are you looking for effective tangible solutions, in addition to a Christian faith based perspective? If you have answered yes to any of these questions, you are in the right place and I look forward to the opportunity to speak with you soon.

MPB Group Inc is an outpatient mental health clinic in Columbia and Bowie, MD. We have a diverse team of empathic mental health professionals who specialize in trauma, depression, anxiety, family/couples work and psychedelic assisted treatment via retreats in Jamaica. Please check out our website www.mpbhealth.com or www.healingescapesfoundation.org for more information. Register online or call us at 410-730-2385 for more info!

You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.

If you are struggling to cope with stress and anxiety from past or ongoing difficulties (such as school/work stress, friendship/relationship problems, bullying, or family dynamics), I can help you process and problem-solve your experiences and offer a path forward. This includes learning coping skills and interpersonal effectiveness, as well as examining thought and behavior patterns. I enjoy working collaboratively with my clients to help them be the best version of themselves by helping them to identify their goals and to leverage their strengths to meet those goals.

Life is full of ups and downs, and sometimes, the downs can become so overwhelming when we are tackling life’s obstacles on our own, or with limited resources and support. I want you to know that you are not alone! We have all had struggles; I can certainly relate to that! Know that there is hope and the possibility for change exists if we really want it. I am Donalee Watson-Dwyer, LCPC, and I am currently a therapist with ROH Mental Health and Wellness Services, LLC, where our focus is on providing a ray of hope in seemingly hopeless situations.

If setting up a new appointment, please email instead of calling. There are times in life when we can feel overwhelmed. During this time, we may need to find a place of support. Our work focuses on relationship patterns; creating healthier coping skills; improved ability to set healthy boundaries, advocating for self, and improved communication.

Your feelings and experiences are valid and welcome here! I look to help clients in understanding their emotions and the role emotions play in everyday life. If you are experiencing feelings of anxiety, depression, or being overwhelmed, I am here to help. If you are struggling with self-esteem and self-confidence, I am here to help. I have experience working with couples navigating difficulties in their relationship, including non-monogamous relationships. If you are experiencing difficulties relating to sexuality, sexual dysfunction, or sexual identity, you have come to the right place.