Trauma Focused Therapists in Frederick, MD

Accepting new clients! I work with adults and teens struggling with anxiety, ADHD, and the effects of trauma. Finding a therapist you connect with can be difficult. I aim to create a welcoming, genuine, and humorous environment so you feel comfortable being truly yourself, however that presents in this moment. We will take therapy at your pace so that we are building trust and making progress at the speed that feels right for you. We can meet outdoors for walk-and-talk therapy or have sessions in a peaceful location in nature. I also offer virtual, telehealth sessions as well.

I enjoy working with adults, teens, people who have experienced trauma, LGBTQIA+ and gender-diverse people, artists, and those who seek a perspective of body-liberation. I believe that everyone deserves a safe and compassionate space to explore their unique experiences, stories, and challenges. I seek to understand the complex intersections of identity and how they impact mental health and well-being. My goal is to help clients develop the tools they need to heal, grow, and thrive. If you're looking for a therapist who is affirming, non-judgmental, and dedicated to helping you achieve your goals, I would be honored to work with you.

I am a licensed clinical social worker who has a passion for helping individuals explore, gain insight and become the best versions of themselves. I have over 20 years of experience in the field of mental health working with a diverse population. I am an innovative professional with outstanding therapeutic and interpersonal skills. I have a talent for motivating, teaching, supporting and effectively collaborating with individuals to meet their treatment goals. My practice centers on creating a supportive atmosphere rooted in mutual respect and open communication, allowing healing to occur.

Have you found yourself struggling with depression, self-doubt, grief, emotional stress, anxiety, or relationship issues? If so, you've come to the right place! We all face challenges in life that may feel too heavy to manage on our own. My goal is to provide a safe, non-judgmental space for my clients to feel supported and empowered in navigating life’s challenges and transitions. I am passionate about helping clients from all backgrounds identify their strengths, explore opportunities for growth, and get to know themselves more deeply.

I am a Licensed Clinical Professional Counselor and a member of the National Board of Certified Counselors. I have worked with a wide range of clients including children, pre-teens, adolescents, adults, couples, families, LGBT and trauma victims. My philosophy centers on empowering clients to discover the most effective tools that lead to alleviation of symptoms and resolution of life challenges.

Life Challenges...Emotional Pain... Hopelessness... Anger...Fear...Sadness...Rejection...can take us on an uncomfortable journey that impedes on our day to day lives.  Are you looking for someone to guide you in sorting out overwhelming feelings and emotions? Are you having a difficult time setting boundaries and giving yourself permission to set boundaries?  I am here to help you explore and process your individual pain and emotional needs in a safe environment.

Thank You. We will design a healing journey that is uniquely yours! Specializing in trauma resolution and spiritually integrated psychotherapy. Working together considering all factors of mind, body, and spirit. Honoring chronic illness; reviewing your spiritual life or lack of; what you eat or don't; your thoughts and what you are afraid to think; how you move or are unable to move; what you vision for your-Self and what gets in the way. Acknowledging the great mystery of suffering and how to find meaning. Exploring your resiliency and your innate capacity to heal - seeking your strengths and what brings joy and happiness!

The journey towards discovery and healing can be rewarding. The decision to seek counseling can be difficult. I am here to help. I am a social worker with over 20 years of experience. I have experience working with children and adults. I am passionate about my work and understand the importance of offering a nonjudgmental safe space for clients. We will work towards identifying your strengths to help you get to where you want to be. I will utilize a holistic approach to help equip clients with the tools needed to maintain a balanced life. I value moments when my client’s smile, thrive, or triumph over difficulties.

When an event or situation changes the way we see ourselves and the world around us, it most likely means we have experienced trauma. Trauma takes away our peace of mind, ability to connect with others, adapt to new life happenings, and much more. It can result in anxiety, depression, avoidance, panic attacks, loss of sense of self or grief that does not go away. If you or a loved one struggle with any of the above, then I welcome the opportunity to help create a structured treatment plan to regain back quality of life.

Hello! I'm so glad you're here. I’m a licensed professional counselor (LCPC) in Maryland with a warm and welcoming approach to mental health. With a Bachelor's in Psychology from Frostburg State University and a Master's in Community Counseling from Shippensburg University, I have over 24 years of experience dedicated to helping children, adults, and families navigate life's challenges. Throughout my career, I’ve had the pleasure of working directly with individuals facing a variety of issues, including ADHD, depression, anxiety, trauma, neglect, identity and adjustment issues, substance use, and delinquent behaviors.

Navigating the search for the right therapist can be challenging, and I recognize the courage required to seek help. As a psychotherapist, I offer a non-judgmental environment for children, adolescents, and adults. Building a foundation of trust, care, and respect is essential in our therapeutic relationship. I am dedicated to creating a safe space where you can explore, express, and work towards positive change. Listening attentively, understanding your unique experiences, and tailoring specialized treatments to meet individual needs are at the core of my practice.

"Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought out into the open" - Steven Aitchison. Life's challenges can create feelings of hopelessness, and even skew our sense of worth. You are not alone...I would love to join you on the journey towards healing and empowerment.

Currently, I am only accepting clients who are interested in Ketamine-Assisted Psychotherapy (KAP). If you have been feeling "stuck" for an extended period of time, have tried traditional therapy and not found any progress, or are suffering from a traumatic event(s) that have left you with PTSD, chronic depression and anxiety, you may be a good candidate for KAP. KAP has shown breakthrough results that can help you find the *release* you've been searching for.

I deeply respect your autonomy and worth; and utilize a relational, client-centered, neuroaffirming approach to care.

A warm and trusting relationship is an integral to my work as a counselor. I enjoy helping my clients heal, regulate moods and become more resilient. For more than a decade, I have helped clients to alleviate depression and anxiety, heal from trauma, and improve relationships.

Congratulations on taking the first step to a new beginning. ICAN offers counseling and coaching services, individual, marriage, and couples' therapy across the globe. Meetings are personalized and designed to support narcissistic abuse victims, clients with relationship and behavioral challenges, ADHD, and autism. As neurodivergent specialists, we would love to assist you during your transition from the life you have now to the life you want. ICAN specialists are passionate about helping clients maximize their healing journey by addressing problems caused by abuse, anxiety, depression, stress, and trauma.

Are you currently struggling with depression, anxiety, stress, unresolved trauma, or relationship issues? We all face challenges in our journey through life that may feel too heavy to manage on our own. My primary goal is to provide a safe, non-judgmental space for a client to feel supported and empowered in navigating each individual journey and experience. I am passionate about helping clients from all backgrounds identify their strengths, explore opportunities for growth, and reach their desired goals at a comfortable pace.

We all have that voice in our heads saying we are not good enough, not attractive enough, not capable, or somehow inferior. A lifetime of living in a normative culture that dismisses or marginalizes our identities and individuality has led a lot of us to feel uncertain, frightened, anxious, depressed, or struggling with other mental health issues.I am a gender affirming queer positive therapist with a lifelong commitment to social justice that includes advocating for access to mental health care for all.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you often wonder if life can feel better in some way? That you could be more content? We know life can throw complex challenges our way that can change the way we view the world, our relationships and, at times, ourselves. Not taking time for yourself, and pushing away your own needs, can lead to long-term issues for your mind and body. I believe these experiences can be transformed to serve as sources of empowerment and growth.