Expressive Arts Therapists in Frederick, MD
![Photo of Kirsten K. Holste, LCSW-C, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0d24a27-cd29-42b4-8eca-3b5efdc734fd/1/320x400.jpeg)
Kirsten K. Holste
Clinical Social Work/Therapist, LCSW-C, RPT
Verified Verified
2 Endorsed
Frederick, MD 21701
My role as a registered play therapist is to empathetically help your child to understand their own emotions and provide them with the tools to better navigate their world through play and expressive arts.
Are you often overwhelmed and perplexed by your child’s behavior? Do you feel at times that you and your child lack the necessary tools to communicate and thrive? Being a parent and a child in today’s day is no easy feat. Feeling supported and having the necessary roadmap is key. Everyday as adults we face a variety of challenges that can often seem overwhelming, exhausting, and frustrating. Children and teens are not exempt from these feelings or struggles and can often act out in confusing and overwhelming ways when they are trying to cope and communicate.
My role as a registered play therapist is to empathetically help your child to understand their own emotions and provide them with the tools to better navigate their world through play and expressive arts.
Are you often overwhelmed and perplexed by your child’s behavior? Do you feel at times that you and your child lack the necessary tools to communicate and thrive? Being a parent and a child in today’s day is no easy feat. Feeling supported and having the necessary roadmap is key. Everyday as adults we face a variety of challenges that can often seem overwhelming, exhausting, and frustrating. Children and teens are not exempt from these feelings or struggles and can often act out in confusing and overwhelming ways when they are trying to cope and communicate.
![Photo of Jacqueline Glaros - Jacqueline Glaros-Rejuvenate You Counseling, LLC, MSEd, LPCC-S, Counselor](https://photos.psychologytoday.com/da378b7f-5d44-4a01-92d8-e1450245de82/1/320x400.jpeg)
Jacqueline Glaros-Rejuvenate You Counseling, LLC
Counselor, MSEd, LPCC-S
Verified Verified
Frederick, MD 21704
I have a passion for helping others heal naturally with a focus on you as a Whole Person-Mind, Body, Spiritual Holistic approach. I have been in the field for 21 years now working with children, adolescents, adults. I treat those 18 years old over. I am also licensed in the state of MD and can provide telehealth mainly. I am in MD Optum/UHC, CareFirst Blue Cross/Blue Shield and Medicaid insurances. I integrate traditional talk therapy interventions and can use Expressive Arts in sessions. I am also a Certified Facilitator for Dancing Mindfulness, a therapeutic Creative Movement/Meditation practice to assist with somatic awareness.
I have a passion for helping others heal naturally with a focus on you as a Whole Person-Mind, Body, Spiritual Holistic approach. I have been in the field for 21 years now working with children, adolescents, adults. I treat those 18 years old over. I am also licensed in the state of MD and can provide telehealth mainly. I am in MD Optum/UHC, CareFirst Blue Cross/Blue Shield and Medicaid insurances. I integrate traditional talk therapy interventions and can use Expressive Arts in sessions. I am also a Certified Facilitator for Dancing Mindfulness, a therapeutic Creative Movement/Meditation practice to assist with somatic awareness.
![Photo of Meghan Murphy, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd7f56fa-977a-4317-8529-92f77ef0eeac/2/320x400.jpeg)
Do you feel like you are struggling to understand your child? Perhaps your child is struggling at home, school, or other social environments? I specialize in helping children find their voice to effectively communicate and help bridge the parent child relationship. Parenting doesn't come with an instruction manual and can often become overwhelming. Through our work together I can help build the confidence needed to navigate the difficult situations often faced by both children and parents today. I connect with children by using play therapy, expressive arts, and other developmentally appropriate interventions.
Do you feel like you are struggling to understand your child? Perhaps your child is struggling at home, school, or other social environments? I specialize in helping children find their voice to effectively communicate and help bridge the parent child relationship. Parenting doesn't come with an instruction manual and can often become overwhelming. Through our work together I can help build the confidence needed to navigate the difficult situations often faced by both children and parents today. I connect with children by using play therapy, expressive arts, and other developmentally appropriate interventions.
![Photo of Stephanie Miller, LCPC, RPT, Counselor](https://photos.psychologytoday.com/d352a839-6d3c-4523-a5b3-cbba09ff12bc/2/320x400.jpeg)
People of all ages come to me-sometimes they feel "stuck" in a routine or they're feeling like they just don't fit in. Parents often come to me for help with understanding their child and learning ways to connect with them. I work with children with big feelings, teenagers who are trying to figure out where they fit in the world, and adults who are looking for a fun, unique approach to therapy.
People of all ages come to me-sometimes they feel "stuck" in a routine or they're feeling like they just don't fit in. Parents often come to me for help with understanding their child and learning ways to connect with them. I work with children with big feelings, teenagers who are trying to figure out where they fit in the world, and adults who are looking for a fun, unique approach to therapy.
![Photo of Sonne Goode, LCPC, NBCC](https://photos.psychologytoday.com/e3e9dd3e-7429-4b10-8145-3eae0592821a/2/320x400.jpeg)
Sonne Goode
Licensed Clinical Professional Counselor, LCPC, NBCC
Verified Verified
10 Endorsed
Frederick, MD 21704
Sonne Goode is the founder of Goode Thoughts Therapy! She is a Licensed Clinical Professional Counselor (LCPC) in addition to a Professional School Counselor and a Nationally Certified Counselor (NCC). Sonne is devoted to supporting clients in achieving their goals and making positive change through an eclectic approach including cognitive behavioral and solution focused perspectives.
Sonne Goode is the founder of Goode Thoughts Therapy! She is a Licensed Clinical Professional Counselor (LCPC) in addition to a Professional School Counselor and a Nationally Certified Counselor (NCC). Sonne is devoted to supporting clients in achieving their goals and making positive change through an eclectic approach including cognitive behavioral and solution focused perspectives.
![Photo of Veronica Bannon - Veronica Bannon - Creative Therapeutic Connections, LCPC, NCC, MA, BC-DMT](https://photos.psychologytoday.com/51c6c5df-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Veronica Bannon - Creative Therapeutic Connections
Licensed Clinical Professional Counselor, LCPC, NCC, MA, BC-DMT
Verified Verified
1 Endorsed
Frederick, MD 21704
With over 30 years of clinical experience, I utilize CBT, imagery/relaxation, mindfulness/meditation, role play, play therapy and expressive therapies to address the challenges that children, adolescents and adults face. Therapeutic goals of clients may include increasing self-esteem, improving self-expression, decreasing anxiety, improving self/other awareness, increasing attention span, improving self-control, increasing frustration tolerance, improving anger management, decreasing teasing/bullying, and improving interpersonal relating skills. Clients develop coping mechanisms for high stress, low mood and/or poor communication.
With over 30 years of clinical experience, I utilize CBT, imagery/relaxation, mindfulness/meditation, role play, play therapy and expressive therapies to address the challenges that children, adolescents and adults face. Therapeutic goals of clients may include increasing self-esteem, improving self-expression, decreasing anxiety, improving self/other awareness, increasing attention span, improving self-control, increasing frustration tolerance, improving anger management, decreasing teasing/bullying, and improving interpersonal relating skills. Clients develop coping mechanisms for high stress, low mood and/or poor communication.
![Photo of Joselyn Brown, LCPC, Counselor](https://photos.psychologytoday.com/73d38c19-3bef-4bd1-9355-bc84d7943ca4/2/320x400.png)
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
![Photo of Laura Levine, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e9312b74-7f65-4777-8a93-5e54cba83dbe/2/320x400.jpeg)
I understand how debilitating life can be when you have experienced trauma and/or phobias, and I don't want to see you suffer for any longer than you already have. This is why I often utilize Accelerated Resolution Therapy during counseling. ART doesn't require you to share details of your experience, and many concerns can be addressed in 3-5 sessions! Imagine being able to go to the dentist without fear, or perhaps you'd like to just experience life without anxiety constantly getting in the way. If you've been considering counseling and now feel ready to make the leap to improve your life satisfaction, I can help!
I understand how debilitating life can be when you have experienced trauma and/or phobias, and I don't want to see you suffer for any longer than you already have. This is why I often utilize Accelerated Resolution Therapy during counseling. ART doesn't require you to share details of your experience, and many concerns can be addressed in 3-5 sessions! Imagine being able to go to the dentist without fear, or perhaps you'd like to just experience life without anxiety constantly getting in the way. If you've been considering counseling and now feel ready to make the leap to improve your life satisfaction, I can help!
![Photo of Tina Lightner-Morris, DMin, MS, LCPC, NBCC, IAYT-C](https://photos.psychologytoday.com/409f772e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tina Lightner-Morris
Licensed Clinical Professional Counselor, DMin, MS, LCPC, NBCC, IAYT-C
Verified Verified
Frederick, MD 21702 (Online Only)
Waitlist for new clients
Thank You. We will design a healing journey that is uniquely yours! Specializing in trauma resolution and spiritually integrated psychotherapy. Working together considering all factors of mind, body, and spirit. Honoring chronic illness; reviewing your spiritual life or lack of; what you eat or don't; your thoughts and what you are afraid to think; how you move or are unable to move; what you vision for your-Self and what gets in the way. Acknowledging the great mystery of suffering and how to find meaning. Exploring your resiliency and your innate capacity to heal - seeking your strengths and what brings joy and happiness!
Thank You. We will design a healing journey that is uniquely yours! Specializing in trauma resolution and spiritually integrated psychotherapy. Working together considering all factors of mind, body, and spirit. Honoring chronic illness; reviewing your spiritual life or lack of; what you eat or don't; your thoughts and what you are afraid to think; how you move or are unable to move; what you vision for your-Self and what gets in the way. Acknowledging the great mystery of suffering and how to find meaning. Exploring your resiliency and your innate capacity to heal - seeking your strengths and what brings joy and happiness!
![Photo of Elizabeth A Egan, MS, LCPC, NCC](https://photos.psychologytoday.com/4fde988a-ebc6-42e1-85c6-96f36be1feae/1/320x400.jpeg)
Elizabeth A Egan
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
Frederick, MD 21701
Doing the inner work doesn't have to be an isolated journey. I honor the vital relationship between client and therapist and recognize the privilege of being invited into your story. With a curious and non-judgmental stance, I welcome clients from all backgrounds. I believe that laughter is an essential element of the therapeutic process, but most importantly, I am here to listen. Counseling is an aspect of healthy living that can help restore balance and grounding. The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness. Sessions honor needs and comfort level.
Doing the inner work doesn't have to be an isolated journey. I honor the vital relationship between client and therapist and recognize the privilege of being invited into your story. With a curious and non-judgmental stance, I welcome clients from all backgrounds. I believe that laughter is an essential element of the therapeutic process, but most importantly, I am here to listen. Counseling is an aspect of healthy living that can help restore balance and grounding. The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness. Sessions honor needs and comfort level.
![Photo of Jenny Grey, LCPC](https://photos.psychologytoday.com/3de674b2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jenny Grey
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Frederick, MD 21701
I have specific interest in treating troubled adolescents, adults, famililies and couple's. I have a wealth of experience relating to anxiety, ADHD, behavioral problems in children and adolescents, depression, trauma work, mood disorders, survivors of abuse/neglect and much more. The ideal client would be one who is motivated to explore self process in efforts to help propel themselves forward to a more fulfilling way of being.
I have specific interest in treating troubled adolescents, adults, famililies and couple's. I have a wealth of experience relating to anxiety, ADHD, behavioral problems in children and adolescents, depression, trauma work, mood disorders, survivors of abuse/neglect and much more. The ideal client would be one who is motivated to explore self process in efforts to help propel themselves forward to a more fulfilling way of being.
15 Second Videos
Veronica Bannon - Creative Therapeutic Connections
Jody Barnes
Shire Counseling and Coaching, LLC
Kaylan Cramer
Our Place, LLC
Kelsey Dugan
![Photo of Erin Graham, LCPAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/a89a9d2d-d0ff-468f-ab83-5241870ff759/3/320x400.png)
Navigating the various emotional and social challenges of life can be frustrating and lonely. You may appear fine to the outside world, but underneath feel sensitive to home/school/work environments. Some people find they are using a lot of mental energy fighting off the insensitive words/actions of others, unspoken societal pressures, or general worries. Over time, this can wear down your self-worth and impact your relationships. It can make all the difference when you find a space where you feel understood and are free to express your genuine emotions.
Navigating the various emotional and social challenges of life can be frustrating and lonely. You may appear fine to the outside world, but underneath feel sensitive to home/school/work environments. Some people find they are using a lot of mental energy fighting off the insensitive words/actions of others, unspoken societal pressures, or general worries. Over time, this can wear down your self-worth and impact your relationships. It can make all the difference when you find a space where you feel understood and are free to express your genuine emotions.
![Photo of Sharina Staton - Inspire & Flo LLC, MA, LCPC, NCC](https://photos.psychologytoday.com/50772435-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Inspire & Flo LLC
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Frederick, MD 21704 (Online Only)
Accepting Carefirst BCBS! I possess a genuine approach and have the capacity for quickly establishing rapport with clients of all ages, ethnicities, sexual orientations, and socioeconomic status. My work in mental health and substance addiction has proven to be my capacity; I believe in allowing you to reach your full potential. I respect autonomy and the need for confidentiality. I focus on helping my clients build Strength, Assertiveness, and most importantly gain Empowerment in their lives. Located and Licensed in Maryland. I take an empathetic and passionate approach, taking care to personally connect with each client I meet.
Accepting Carefirst BCBS! I possess a genuine approach and have the capacity for quickly establishing rapport with clients of all ages, ethnicities, sexual orientations, and socioeconomic status. My work in mental health and substance addiction has proven to be my capacity; I believe in allowing you to reach your full potential. I respect autonomy and the need for confidentiality. I focus on helping my clients build Strength, Assertiveness, and most importantly gain Empowerment in their lives. Located and Licensed in Maryland. I take an empathetic and passionate approach, taking care to personally connect with each client I meet.
![Photo of Krista Bajgier, LCSW-C, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d9a40a3-588f-47fa-bdaf-8c324567d6e7/2/320x400.jpeg)
Bessel van der Kolk once wrote that “trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on the mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.” I have come to have enormous respect for the wide range of defense mechanisms each of us creates to help us survive trauma and problematic fits with our environment. I enjoy helping others to understand and cultivate compassion towards these parts of ourselves and to build new, more adaptive ways of coping and ultimately thriving.
Bessel van der Kolk once wrote that “trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on the mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.” I have come to have enormous respect for the wide range of defense mechanisms each of us creates to help us survive trauma and problematic fits with our environment. I enjoy helping others to understand and cultivate compassion towards these parts of ourselves and to build new, more adaptive ways of coping and ultimately thriving.
![Photo of Stephanie Kurtyka, LCPAT, LCPC, ATR-BC, Art Therapist](https://photos.psychologytoday.com/4f78d746-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stephanie Kurtyka
Art Therapist, LCPAT, LCPC, ATR-BC
Verified Verified
2 Endorsed
Frederick, MD 21702
"Art can permeate the very deepest part of us, where no words exist" -Eileen Miller. I believe in the creative process as a powerful tool for facilitating self-expression, self-discovery, and self-fulfillment by integrating one's physical, mental, spiritual, and emotional health. I incorporate a variety of modalities, such as Art Therapy (no prior art training necessary), Play Therapy, and Sand Tray Therapy, into sessions while honoring each client's individual strengths and needs. My experience working with those emotionally distressed and my training in trauma theory supports my belief in every person's innate capacity for healing
"Art can permeate the very deepest part of us, where no words exist" -Eileen Miller. I believe in the creative process as a powerful tool for facilitating self-expression, self-discovery, and self-fulfillment by integrating one's physical, mental, spiritual, and emotional health. I incorporate a variety of modalities, such as Art Therapy (no prior art training necessary), Play Therapy, and Sand Tray Therapy, into sessions while honoring each client's individual strengths and needs. My experience working with those emotionally distressed and my training in trauma theory supports my belief in every person's innate capacity for healing
![Photo of Hanna Chandler, MS, LGPC, NCC, Counselor](https://photos.psychologytoday.com/32385a96-0908-421d-9c6c-53263496d259/3/320x400.jpeg)
I am passionate about assisting clients in learning to accept themselves and build self-esteem. I work with my clients to create change in their daily lives. We work together to set and achieve goals, overcome challenges, and accept ourselves unconditionally.
I am passionate about assisting clients in learning to accept themselves and build self-esteem. I work with my clients to create change in their daily lives. We work together to set and achieve goals, overcome challenges, and accept ourselves unconditionally.
![Photo of Jasmine Rivera, MS, LCPC, Counselor](https://photos.psychologytoday.com/ca944cc4-0717-4d5e-a7a8-4692a2069b4b/2/320x400.jpeg)
"Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought out into the open" - Steven Aitchison. Life's challenges can create feelings of hopelessness, and even skew our sense of worth. You are not alone...I would love to join you on the journey towards healing and empowerment.
"Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought out into the open" - Steven Aitchison. Life's challenges can create feelings of hopelessness, and even skew our sense of worth. You are not alone...I would love to join you on the journey towards healing and empowerment.
![Photo of David J Cruzan, MS, LCPC, SRT, CSAT](https://photos.psychologytoday.com/46219875-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
David J Cruzan
Licensed Clinical Professional Counselor, MS, LCPC, SRT, CSAT
Verified Verified
5 Endorsed
Frederick, MD 21701
Things have a way of not working out the way they we thought they would. The stories of our lives begin in the families we are given with all of their foibles and experiences. Pages that become chapters of pain, trauma or loss can engulf the one that feels trapped in the narrative. After a plot twist of epic proportions, I left a 16-year career in the intelligence community and began a new chapter. I’ve had to confront the sources, rewrite the narrative, consult the author and find myself in the pages. The refinement process can be a horrific one but in the truth, freedom is found. Together, we can find healing.
Things have a way of not working out the way they we thought they would. The stories of our lives begin in the families we are given with all of their foibles and experiences. Pages that become chapters of pain, trauma or loss can engulf the one that feels trapped in the narrative. After a plot twist of epic proportions, I left a 16-year career in the intelligence community and began a new chapter. I’ve had to confront the sources, rewrite the narrative, consult the author and find myself in the pages. The refinement process can be a horrific one but in the truth, freedom is found. Together, we can find healing.
![Photo of Iwona Gerner, LCPC, FBM, MS](https://photos.psychologytoday.com/3ff281bc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Iwona Gerner
Licensed Clinical Professional Counselor, LCPC, FBM, MS
Verified Verified
5 Endorsed
Frederick, MD 21701
Is your life taking a path you have not expected and it's hard for you to cope? Are you trying to be strong on the outside, but inside you feel like you are falling apart? YES, life changes can become challenges... life crisis that can leave you feeling confused, depressed, anxious, angry and just "not yourself". You don't have to go through this alone... I am here to support you on your journey to feel strong and hopeful again, to understand and manage your emotions, to communicate your needs to others and regain control over your life.
Is your life taking a path you have not expected and it's hard for you to cope? Are you trying to be strong on the outside, but inside you feel like you are falling apart? YES, life changes can become challenges... life crisis that can leave you feeling confused, depressed, anxious, angry and just "not yourself". You don't have to go through this alone... I am here to support you on your journey to feel strong and hopeful again, to understand and manage your emotions, to communicate your needs to others and regain control over your life.
![Photo of Jody Barnes, LCSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a08b2f1b-0add-4188-9351-caac229d53ff/2/320x400.png)
Jody Barnes
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
2 Endorsed
Frederick, MD 21703
By arriving to this page you are taking a courageous step toward healing. I want you to know that life can and will get easier. You probably need a bit of support with managing life as a mom. We all do! I specialize in supporting your mental health and wellness throughout preconception, fertility challenges, loss, pregnancy, birth, postpartum and parenting. You do not need to suffer alone with grief, anxiety or depression.
By arriving to this page you are taking a courageous step toward healing. I want you to know that life can and will get easier. You probably need a bit of support with managing life as a mom. We all do! I specialize in supporting your mental health and wellness throughout preconception, fertility challenges, loss, pregnancy, birth, postpartum and parenting. You do not need to suffer alone with grief, anxiety or depression.
See more therapy options for Frederick
Nearby Expressive Arts Therapists Searches for Frederick
- Clarksburg
- Eldersburg
- Gaithersburg
- Germantown
- Hagerstown
- Mount Airy
- New Market
- North Potomac
- Olney
- Rockville
- Sykesville
- Westminster
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.