Children (6 to 10) Therapists in Frederick, MD

Making the decision to seek help can be challenging and is a big first step on your journey to wellness. Wellness is not an absence of problems, but it is a process that helps us become more aware and make choices for a healthy and fulfilling life. If you feel overwhelmed and want help developing proper coping skills and self-care, you are not alone. Support is available and change is possible! Although I believe the client is the expert in their life, therapy is a collaborative effort between you and I. Together, we will work on identifying and meeting your wants, needs, and goals.

**ACCEPTING CLIENTS IN PERSON OR VIRTUAL** I believe everyone has within them the strength, ability, and desire to fulfill his or her own potential. My job as a therapist is to help you to recognize, find, and unlock your inner strengths through the therapeutic and self-discovery process. If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help. I provide a warm, non-judgmental, and safe haven environment for your journey of self-discovery and growth. ***Telehealth Available***

Life can feel challenging, overwhelming, and stressful to the point that you feel unable to stay afloat. When life gets to this point, you might be wondering how to keep moving forward. Despite the desire for a life that feels more like living and less like surviving; taking the first step to seek out help can feel overwhelming. I will be with you every step of the way to sit alongside you through the journey. Therapy takes time but it allows you to explore yourself, reconnect with the things that matter most to you, and pave the way for the life you want to have. Let’s do that together.

I am happy to serve anyone who needs help working through issues that have made their life more complicated or harder to deal with. I have helped people cope with grief and loss of loved ones, struggles in their relationship, or just the every day hardships that make it more difficult to get up and deal with the world.

Are you ready to start living the life you have only ever imagined? It really is possible! I am here to help you facilitate and foster change and to reclaim the "you" that's been yearning to break free and soar. What are my superpowers? Empathy, Compassion, and Intuition. My tool chest of preferred modalities is very eclectic. While I incorporate the psychodynamic approach, along with CBT, ACT, Solution-focused, Person-centered, and Existential philosophies, Mindfulness is at the crux of my therapeutic leanings with an overall holistic approach to mind, body, and soul wellness.

I’m Kelsey (she/they) & I’m a Licensed Clinical Art Therapist from Portland OR working in Frederick with 10 years of experience as an Art Therapist in the US & abroad. I help clients work through the pain of trauma, grief, anxiety, self-esteem issues, depression, relationships & family dynamics, & toxic masculinity. Clients come to me wanting to manage tough emotions, improve communication, deal with conflict & find healthy coping skills to replace the ones they started using as a means of survival that maybe aren't the safest for them. My approach is warm, patient & empowering with a bit of sass & playful humor mixed in as a treat.

People of all ages come to me-sometimes they feel "stuck" in a routine or they're feeling like they just don't fit in. Parents often come to me for help with understanding their child and learning ways to connect with them. I work with children with big feelings, teenagers who are trying to figure out where they fit in the world, and adults who are looking for a fun, unique approach to therapy.

Are you hoping to change your life or to feel better, be stronger, or to find your way out of a rough patch? I would be honored to help you along your journey. My goal is to provide a safe healing space if your are suffering with depression, anxiety, substance use issues, trauma history, or relationship issues. It takes courage to seek help and I believe change is possible when you have someone in your corner. Are you worried about your child? My practice provides a comfortable place for them to understand their moods and practice better coping skills. If you are "stuck" or just going through the motions, therapy can help.

I believe there is an innate desire within every human to be seen and heard, and to receive value and significance. For so many, a message filled with lies was internalized, “Who cares what I think? My feelings aren't important.” My NUMBER ONE focus is to create an atmosphere where my clients feel at ease, and valued and given the freedom to tell their unique and personal story. The meaning of “Therapy” to me is this, “Therapy is the miracle of, “You tell” and “I listen”. Therapy is the wonder of being heard and understood.” The goal of therapy is for the "best you" to emerge as skills and strategies are learned and implemented.

Childhood and adolescence can present a unique set of challenges for many young people. Having worked in several settings, including inpatient hospitalization and residential treatment, as well as private and public schools, I have many years of experience in helping children and teens to find their voice, overcome obstacles and flourish into healthy, strong adults. I believe that a warm, compassionate, nonjudgmental relationship combined with evidenced based practices can provide a strong foundation for change and healing.

I specialize in providing psychotherapy to young people, age eight up through the life cycle to adults. With 30+ years experience, I understand the tremendous level of courage needed by you---to ask for help. I have helped clients like you who may have struggled with depression and anxiety, eating disorders, sexual abuse, and, other issues impacting relationships. In my tranquil office, I provide a supportive space where you can comfortably discuss your concerns. Together we can challenge your concerns impacting your daily living. I am a Maryland Board of Social Work Examiners Approved Supervisor.

I am the founder and clinical director of the Maryland Center for Gender and Intimacy. As a psychotherapist, I specialize in gender, sex, and affirming treatment of LGBTQIA2+ people. I provide compassionate, skilled therapy to clients seeking to heal, connect with their authentic selves, and strengthen relationships. I support gender-diverse individuals as they pursue gender congruence. I help families to better understand their transgender loved ones and navigate gender transition together. I also provide free assessments to those seeking letters of support for gender-affirming medical care.

Deciding to seek and accept help and support for you, your child, and/or your family is a courageous step toward self-discovery, healing, and growth. I work collaboratively with individuals and families to assist them in understanding, expressing, and processing their difficulties. Receiving compassionate, non-judgmental, and empathetic care during some of the darkest and most painful moments of our lives is an invaluable experience on our path to healing. You do not have to confront your struggles alone. I am here to remind you that you and your thoughts, feelings, and experiences matter.

I believe there is no one-size-fits-all approach to working with people. As your therapist, I will work with you to identify your goals for therapy and how we will work towards them. Our work together will blend coping strategies and skills to manage current distress, as well as explore past issues that are influencing present day difficulties.