Somatic Therapists in Frederick County, MD

Many people are facing difficult challenges in life, both past and present. If this is you, I would welcome the opportunity to meet with you and work together to create a plan for therapy that will lead to feeling better and to the resolution of your past difficulties. I specialize in EMDR Therapy, anxiety, and those touched by the circle of adoption.

Hello there! I'm Aubrey. Congratulations on taking that courageous first step towards seeking support on your journey to becoming your best self. Navigating life transitions and relationships can be quite anxiety-provoking, isolating, and overwhelming. In today's hectic society, I aspire to provide a safe and judgment-free space where we can collaboratively address these challenges. I believe in empowering my clients to tap into their innate resilience and strengths to move forward.

At its core, disconnection from ourselves, our family, or even our community is the root cause of many of our challenges. Whether you're experiencing anxiety, depression, relationship dissatisfaction, or triggers from past traumas, we'll work together to repair your emotional and attachment wounds. Ultimately, my goal is to work collaboratively to help you cultivate balance and the skills that you need so that your mental health challenges no longer prevent you from achieving your goals.

Life is hard. It is even harder when we try to go it alone and/or feel we have no other option. Although it's scary to meet and share about things that have often been buried for what feels like forever (or actually has been), change comes when being 'miserably comfortable' is no longer an option. My ideal clients are individuals who are motivated to create change by doing the hard work of looking within to create the lives they truly desire.

As a Licensed Clinical Psychologist I am passionate about the mental health of individuals struggling with Posttraumatic Stress disorder, depression, and anxiety. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning.

Holistic Healing Counseling Center (HHCC) is a virtual practice in Maryland. At HHCC, we believe a person's well-being is interconnected and focus on physical, emotional, mental, and spiritual health. Our holistic approach aims to improve all aspects of your life by addressing the root causes of your concerns and using natural methods whenever possible. Our telehealth model allows our clinicians to deliver care remotely for your convenience.

Enrolling for Online ADHD Coaching Body Doubling Support Six Week Series Saturday mornings starting May 25th. Are you a creative talented person whose executive functioning challenges are limiting your success? Need real talk and guidance from an empathic laser focused direct down-to-earth coach (and licensed psychotherapist) who will maintain your confidentiality, genuinely care about you and teach strategies for quick relief? Let's work together to create positive changes. Online individual daytime coaching available.

Is this a time for a new start? A reset in life? I welcome the change to meet with you and support a new beginning for you . I am friendly and open and welcome the change to understand your needs as well as connecting as people.

If you frequently feel stressed or anxious no matter how much you accomplish in life/transitions; find it difficult to relax and set boundaries; question yourself with imposter syndrome in ways that impact your work/studies, relationships, sleep, & beyond: I want you to know that you are capable of gaining freedom from these thoughts & emotional disruptions into your everyday life. My solutions-focused, encouraging approaches have supported many clients in overcoming major life challenges. Together, we can transform your relationship with yourself & others to empower yourself to claim the more you deserve & desire in your life.

I am happy to serve anyone who needs help working through issues that have made their life more complicated or harder to deal with. I have helped people cope with grief and loss of loved ones, struggles in their relationship, or just the every day hardships that make it more difficult to get up and deal with the world.

Life can be tough. It can leave us bruised, confused, and with a mix of survival strategies that both serve us and get in our way. However, healing and growth are possible. We can find peace, joy, strength, and resilience that expand our lives and move us towards our goals. I work primarily with adolescent and adult survivors of trauma, abuse, and neglect, including those suffering from dissociative disorders. I also work with those experiencing anxiety, depression, and mood disorders; and I can provide support to those coping with ADHD and Autism Spectrum Disorders.

Amanda (She/They) is a white, queer, neurodivergent Licensed Clinical Social Worker (LCSW-C). Amanda provides therapy from a Humanistic approach that is strength-based and relational. Amanda has experience working with clients in medical, community-based, and clinical treatment settings. She specializes in working with adults experiencing a wide range of issues including grief and end-of-life issues, complex trauma, relationship difficulties, eating disorders, minority stress, and complex/life-limiting medical diagnoses.

I believe that working with the whole person - body, mind, spirit- is essential for finding peace and living out your full potential after trauma. I believe that people don't need to suffer as we do and that there is hope for healing.

I enjoy working with adults, teens, people who have experienced trauma, LGBTQIA+ and gender-diverse people, artists, and those who seek a perspective of body-liberation. I believe that everyone deserves a safe and compassionate space to explore their unique experiences, stories, and challenges. I seek to understand the complex intersections of identity and how they impact mental health and well-being. My goal is to help clients develop the tools they need to heal, grow, and thrive. If you're looking for a therapist who is affirming, non-judgmental, and dedicated to helping you achieve your goals, I would be honored to work with you.

Weary, tired, worn out, burned out, and struggling to find a way forward that makes sense. Regretful of choices. Filled with shame. Disconnected from God, others, and my own soul. Abandoned.

Is life nudging you to change? Sometimes an unexpected loss, trauma, health issue, or job or relationship change upends your life and leaves you wondering, "what's next?" Or maybe you are ready to grow out of unhealthy emotional or behavioral habits that are keeping you from your true potential. Dealing with change can be scary, disorienting, emotionally and physically draining. Who do you turn to? Have you tried to move forward on your own, but got stuck in the same old patterns? I have the skills to compassionately assist you to awaken and live your best life.

Do You Need Help Making Peace With Your Past and Letting Go? Are you anxious, depressed, or overwhelmed on the inside, yet work hard to remain competent and in control on the outside? I specialize in helping people recover/discover a calm, secure experience of life. Whether you struggle with anxiety, depression, emotional or physical pain; whether you've had trauma in your past, or experienced a recent loss, break-up, illness or accident - I will help you understand what is happening, resolve disturbing feelings, and apply new skills and solutions.

My goal as a therapist is to work to help you overcome hurts of the past, find peace in the present, and build a more promising future.  I hope to walk alongside you during the process of change, and provide a source of strength and focus. It is important to me that I provide a safe, accepting, and empowering environment for every individual seeking therapy in my office.  I strive to offer a holistic perspective which includes the mind, body, and spirit to help you connect with your life in a genuine manner.

These days, our stress can feel overwhelming. I provide a safe, caring environment for adults to slow down, find their center, and make space for what needs attention. I use a body-centered mindfulness approach called Hakomi to gently explore how each client organizes their own life experience. Learning to become safely embodied is a vital step towards healing. Through this moment-to-moment mind/body exploration, not only are core beliefs and protective strategies revealed, but also pathways towards change. Our own natural instinct towards healing awaits our readiness to unfold.