Self-Harming Therapists in Essex, MD
I became a Board Approved Licensed Professional Counselor in May 2018. Prior to becoming a therapist, I spent 15 years working for the State’s Attorney’s Office for Baltimore City as a law clerk and victim advocate for survivors of juvenile sexual assault cases. After becoming licensed I began working at an inpatient residential treatment program for adolescent males between the ages of 13-21. I have also worked for Balt. County Mobile Crisis Unit and as an outpatient mental health therapist providing therapeutic services to adolescents and adults.
I became a Board Approved Licensed Professional Counselor in May 2018. Prior to becoming a therapist, I spent 15 years working for the State’s Attorney’s Office for Baltimore City as a law clerk and victim advocate for survivors of juvenile sexual assault cases. After becoming licensed I began working at an inpatient residential treatment program for adolescent males between the ages of 13-21. I have also worked for Balt. County Mobile Crisis Unit and as an outpatient mental health therapist providing therapeutic services to adolescents and adults.
Jade Burns
Licensed Clinical Professional Counselor, MS, PMH-C
Verified Verified
Essex, MD 21221 (Online Only)
Hello there! I'm Jade, and I'm delighted to be a therapist offering individual counseling to adults aged 18 and above. If you're facing challenges related to anxiety, depression, trauma, grief, life transitions, or other related concerns, I'm here to support you. I am certified in supporting with perinatal mental health as well as in supporting compassion fatigue. Together, we can work towards your well-being and navigate the journey of healing and personal growth.
Hello there! I'm Jade, and I'm delighted to be a therapist offering individual counseling to adults aged 18 and above. If you're facing challenges related to anxiety, depression, trauma, grief, life transitions, or other related concerns, I'm here to support you. I am certified in supporting with perinatal mental health as well as in supporting compassion fatigue. Together, we can work towards your well-being and navigate the journey of healing and personal growth.
Laurie Mombay
Licensed Clinical Professional Counselor
Verified Verified
Essex, MD 21221 (Online Only)
Have you struggled with making sense of your story and wonder how to move forward with your life as it is today? I am a licensed clinical professional counselor in Maryland with 20 years experience listening to peoples' stories with compassion, kindness and support. I enjoy helping my clients gain understanding into how their past impacts the present and then use that insight to move towards a better future by choosing healthier thoughts, emotions, and behaviors. I have helped many people struggling with issues like depression, anxiety, anger management, mood disorders and trauma.
Have you struggled with making sense of your story and wonder how to move forward with your life as it is today? I am a licensed clinical professional counselor in Maryland with 20 years experience listening to peoples' stories with compassion, kindness and support. I enjoy helping my clients gain understanding into how their past impacts the present and then use that insight to move towards a better future by choosing healthier thoughts, emotions, and behaviors. I have helped many people struggling with issues like depression, anxiety, anger management, mood disorders and trauma.
I have been honored to serve clients suffering from a variety of mental health illness. I am passionate about helping those who suffered from abuse and trauma to find healing and begin to live their best lives. However, I have many years serving those who suffer with co-occurring disorders. Many of my clients suffered with depression, bi-polar, schizophrenia and anxiety disorders.
I have been honored to serve clients suffering from a variety of mental health illness. I am passionate about helping those who suffered from abuse and trauma to find healing and begin to live their best lives. However, I have many years serving those who suffer with co-occurring disorders. Many of my clients suffered with depression, bi-polar, schizophrenia and anxiety disorders.
Mindful Healing Works Wellness Center
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Essex, MD 21221
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
Specializing in child and adolescent difficulties and disorders. Provide goal oriented therapy to facilitate healing and improvement for your child or teen and your family. Utilize individualized care to decrease depression, anxiety, trauma, behavioral difficulties and life adjustments (divorce, adoption, living with extended family, chronic illness, issues with bullying/friendships). Combine cognitive behavioral, play therapy, sand tray, and family therapy methods. Complete ADHD assessments, make recommendations, and implement treatment plans. Most insurances accepted.
Specializing in child and adolescent difficulties and disorders. Provide goal oriented therapy to facilitate healing and improvement for your child or teen and your family. Utilize individualized care to decrease depression, anxiety, trauma, behavioral difficulties and life adjustments (divorce, adoption, living with extended family, chronic illness, issues with bullying/friendships). Combine cognitive behavioral, play therapy, sand tray, and family therapy methods. Complete ADHD assessments, make recommendations, and implement treatment plans. Most insurances accepted.
More Therapists Nearby
E Noel Phoebus
Counselor, LCPC, LGPAT, ATR
Verified Verified
1 Endorsed
Baltimore, MD 21218 (Online Only)
I am a queer, nonbinary transmasculine human that uses he/they pronouns. My practice is devoted to creative and collaborative work within a safe and non-threatening environment. I am a clinically trained art therapist and counselor who uses an individualized and trauma-informed approach. I specialize in navigating issues that impact children and adolescents, such as depression, anxiety, risky or self-harming behaviors, stress, gender identity, and difficult life transitions. I have experience working in an intensive outpatient setting and now practice individual expressive therapy in a private practice setting.
I am a queer, nonbinary transmasculine human that uses he/they pronouns. My practice is devoted to creative and collaborative work within a safe and non-threatening environment. I am a clinically trained art therapist and counselor who uses an individualized and trauma-informed approach. I specialize in navigating issues that impact children and adolescents, such as depression, anxiety, risky or self-harming behaviors, stress, gender identity, and difficult life transitions. I have experience working in an intensive outpatient setting and now practice individual expressive therapy in a private practice setting.
Terrill Mcknight
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Parkville, MD 21234 (Online Only)
My name is Terrill McKnight, LCPC, CCATP, certified in treating anxiety disorders. I use a cognitive approach as well as internal Family Systems within my therapy sessions. I use internal family systems to help you connect with what you care about, build self-compassion, and uncover your worries. Many of my clients come to therapy seeking to understand the underlying reasons for their behaviors and to discover how they can cultivate a healthy, happy life. They often grapple with stressors from various aspects of their lives—be it work, school, or home—and they’re eager to learn effective strategies for managing these challenges.
My name is Terrill McKnight, LCPC, CCATP, certified in treating anxiety disorders. I use a cognitive approach as well as internal Family Systems within my therapy sessions. I use internal family systems to help you connect with what you care about, build self-compassion, and uncover your worries. Many of my clients come to therapy seeking to understand the underlying reasons for their behaviors and to discover how they can cultivate a healthy, happy life. They often grapple with stressors from various aspects of their lives—be it work, school, or home—and they’re eager to learn effective strategies for managing these challenges.
Kerry Morrison
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Towson, MD 21286
Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential covid safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!
Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential covid safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!
Laura K Rhodes
Counselor, LCPC, LMHC, CCTP
Verified Verified
Baltimore, MD 21202 (Online Only)
Waitlist for new clients
Laura provides individual counseling via a secure virtual online live stream platform only. She can sees client who are in Maryland or Florida. Her clients often want help in feeling less anxious, depressed or panicked. They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves. Her clients seek peace and happiness.
Laura provides individual counseling via a secure virtual online live stream platform only. She can sees client who are in Maryland or Florida. Her clients often want help in feeling less anxious, depressed or panicked. They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves. Her clients seek peace and happiness.
I'm passionate about getting evidence-based psychotherapy to my clients in a way that's timely, identity-affirming, and culturally sensitive. I provide comprehensive support to individuals struggling with self-harm, suicidal thoughts and behaviors, and emotional dysregulation. I also work with those struggling with depression, anxiety (including health anxiety and climate anxiety), and OCD.
I'm passionate about getting evidence-based psychotherapy to my clients in a way that's timely, identity-affirming, and culturally sensitive. I provide comprehensive support to individuals struggling with self-harm, suicidal thoughts and behaviors, and emotional dysregulation. I also work with those struggling with depression, anxiety (including health anxiety and climate anxiety), and OCD.
Guided Hope Counseling, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21286
Guided Hope Counseling is dedicated to providing exceptional quality and highly accessible trauma-informed outpatient mental health care. At Guided Hope, we have therapists who specialize in the treatment of mental health issues such as Depression, Bipolar Disorder, Anxiety, PTSD, Grief & Loss, Trauma, and more. Guided Hope also offers support and solutions for families working on marital issues, peaceful co-parenting, blended families, managing challenging behaviors in children, and supporting loved ones through challenging life transitions. We support all varieties of families and are sensitive to the needs of the LGBTQ community.
Guided Hope Counseling is dedicated to providing exceptional quality and highly accessible trauma-informed outpatient mental health care. At Guided Hope, we have therapists who specialize in the treatment of mental health issues such as Depression, Bipolar Disorder, Anxiety, PTSD, Grief & Loss, Trauma, and more. Guided Hope also offers support and solutions for families working on marital issues, peaceful co-parenting, blended families, managing challenging behaviors in children, and supporting loved ones through challenging life transitions. We support all varieties of families and are sensitive to the needs of the LGBTQ community.
Julie Harris Blitz
Clinical Social Work/Therapist, MSW, LCSW-C, LISW
Verified Verified
1 Endorsed
Towson, MD 21252 (Online Only)
My practice is based less on types of presenting issues and more on some fundamental assumptions about humanity. 1) Any client I work with is doing the best they can in the moment I meet them, 2) all people respond to compassion and understanding, and all people are injured by shaming and 3) two opposing things can be true at the same time, and much of our suffering is an inability to sit with that belief. Whoever you are and whatever your reason for seeking treatment, I will meet you exactly where you are the moment you walk in my virtual door. I consider myself your partner in your journey to find and be your most authentic self.
My practice is based less on types of presenting issues and more on some fundamental assumptions about humanity. 1) Any client I work with is doing the best they can in the moment I meet them, 2) all people respond to compassion and understanding, and all people are injured by shaming and 3) two opposing things can be true at the same time, and much of our suffering is an inability to sit with that belief. Whoever you are and whatever your reason for seeking treatment, I will meet you exactly where you are the moment you walk in my virtual door. I consider myself your partner in your journey to find and be your most authentic self.
Therapy provides a safe relationship to resolve concerns with yourself and others. I have 34 years of experience providing psychotherapy specializing in trauma, such as childhood abuse, loss, grief, chronic illness, suicidal feelings/experiences and depression and anxiety problems. In addition, I have often helped people with infertility/adoption and family communication/attachment problems and am skilled in hypnosis. I am also certified by Psypact to offer therapy in over 40 states.
Therapy provides a safe relationship to resolve concerns with yourself and others. I have 34 years of experience providing psychotherapy specializing in trauma, such as childhood abuse, loss, grief, chronic illness, suicidal feelings/experiences and depression and anxiety problems. In addition, I have often helped people with infertility/adoption and family communication/attachment problems and am skilled in hypnosis. I am also certified by Psypact to offer therapy in over 40 states.
Whitney is a Licensed Certified Social Worker-Clinical (LCSW-C) and obtained a Master of Social Work from Morgan State University. She enjoy working with teens, adults, families, and couples in a wide range of ages. She has a wide variety of experience working with clients with anxiety, depression, personality disorders, self-harm/ suicidal ideation, substance/ alcohol use, Schizophrenia, Bipolar Disorder, developmental disabilities, and more. She enjoys working with LGBTQ+ clients including trans clients.
Whitney is a Licensed Certified Social Worker-Clinical (LCSW-C) and obtained a Master of Social Work from Morgan State University. She enjoy working with teens, adults, families, and couples in a wide range of ages. She has a wide variety of experience working with clients with anxiety, depression, personality disorders, self-harm/ suicidal ideation, substance/ alcohol use, Schizophrenia, Bipolar Disorder, developmental disabilities, and more. She enjoys working with LGBTQ+ clients including trans clients.
Alli Clayton
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21211
Are you wanting to heal from your past but feeling overwhelmed and stuck by anxiety, depression, and shame? You try to change but wonder if you can and if you deserve it. You’re trying to be a better partner, parent, student, or friend, but it feels like you're failing. You feel alone, exhausted, and both desperate and terrified for someone to actually see you. A part of you wants to give up and shut yourself away, but another part keeps going each day. A part of you knows that there is more to life than this and has hope that things can be different, that you can be different.
Are you wanting to heal from your past but feeling overwhelmed and stuck by anxiety, depression, and shame? You try to change but wonder if you can and if you deserve it. You’re trying to be a better partner, parent, student, or friend, but it feels like you're failing. You feel alone, exhausted, and both desperate and terrified for someone to actually see you. A part of you wants to give up and shut yourself away, but another part keeps going each day. A part of you knows that there is more to life than this and has hope that things can be different, that you can be different.
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
I am meeting with clients both in person and online whichever works best for you! Therapy is hard work and I am here to help. We all need support and what that means is different for each person; therapy is not cookie-cutter. Together we will figure out what you need in order to reach your goals.
I am meeting with clients both in person and online whichever works best for you! Therapy is hard work and I am here to help. We all need support and what that means is different for each person; therapy is not cookie-cutter. Together we will figure out what you need in order to reach your goals.
Paul B. Sheesley, MA, LPC, LCPC, LCADC
Licensed Clinical Professional Counselor, MA, LCPC, LPC, LCADC
Verified Verified
White Marsh, MD 21162
Therapy is not education or advice-giving. People are unique, so elements of therapy are tailored because healing is different for everybody. My treatment approach is an atmosphere were you can speak your mind safely, to someone who listens, listens intelligently, and cares is important. I believe a successful counseling experience depends on the therapists ability to understand and respect the unique concerns, background, and context of each patient. I am committed to achieving such an understanding in every counseling relationship.
Therapy is not education or advice-giving. People are unique, so elements of therapy are tailored because healing is different for everybody. My treatment approach is an atmosphere were you can speak your mind safely, to someone who listens, listens intelligently, and cares is important. I believe a successful counseling experience depends on the therapists ability to understand and respect the unique concerns, background, and context of each patient. I am committed to achieving such an understanding in every counseling relationship.
With experience counseling individuals and couples with PTSD, personality disorders, depression, self-harm, suicidal ideation, relationship concerns, and sex-related concerns, I bring a dedicated and compassionate approach to therapy. I hold additional certifications that allow me to provide specialized support to clients struggling with these issues. During our sessions, you will learn to adapt to various situations and acquire the tools to navigate interpersonal relationships effectively. I use an eclectic approach to therapy, recognizing that people are not cookie-cutter and each client’s needs are unique.
With experience counseling individuals and couples with PTSD, personality disorders, depression, self-harm, suicidal ideation, relationship concerns, and sex-related concerns, I bring a dedicated and compassionate approach to therapy. I hold additional certifications that allow me to provide specialized support to clients struggling with these issues. During our sessions, you will learn to adapt to various situations and acquire the tools to navigate interpersonal relationships effectively. I use an eclectic approach to therapy, recognizing that people are not cookie-cutter and each client’s needs are unique.
See more therapy options for Essex
Nearby Self-Harming Therapists Searches for Essex
- Baltimore
- Dundalk
- Edgewood
- Joppa
- Middle River
- Nottingham
- Parkville
- Perry Hall
- Roland Park
- Rosedale
- Towson
- White Marsh
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.