Sports Performance Therapists in Ellicott City, MD

Photo of Andrew Stanton, LCSW-C, SAP, Clinical Social Work/Therapist
Andrew Stanton
Clinical Social Work/Therapist, LCSW-C, SAP
Verified Verified
4 Endorsed
Ellicott City, MD 21043
Through mindfulness and hypnotherapy he has a special talent to help people reach their higher potential in sports, academics and life.
Voted best in Howard County! Andrew's experience includes 25 years of specialization with children, adolescents, and families. Through working in a variety of settings he has developed exceptional skills working with trauma, emotional, and behavioral issues. He has had tremendous success working with some of the most at risk clients. He works with individuals, families and couples to help produce positive changes. He practices EMDR to help clients overcome traumas.
Through mindfulness and hypnotherapy he has a special talent to help people reach their higher potential in sports, academics and life.
Voted best in Howard County! Andrew's experience includes 25 years of specialization with children, adolescents, and families. Through working in a variety of settings he has developed exceptional skills working with trauma, emotional, and behavioral issues. He has had tremendous success working with some of the most at risk clients. He works with individuals, families and couples to help produce positive changes. He practices EMDR to help clients overcome traumas.
(443) 380-4527 View (443) 380-4527
Photo of Danielle Swinton, LMSW, Clinical Social Work/Therapist
Danielle Swinton
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ellicott City, MD 21029  (Online Only)
Are you a competitive athlete who is struggling to identify your ideal performance mindset? Do you have a child who is in sports and struggling with how they approach the game? I can help! The populations I serve include tweens, teenagers, and adults dealing with anxiety and stress, I especially like working with athletes. I bring both a personal and professional understanding to my work.
Are you a competitive athlete who is struggling to identify your ideal performance mindset? Do you have a child who is in sports and struggling with how they approach the game? I can help! The populations I serve include tweens, teenagers, and adults dealing with anxiety and stress, I especially like working with athletes. I bring both a personal and professional understanding to my work.
(240) 290-4613 View (240) 290-4613
Photo of Kendra Benesch, LCPC, Counselor
Kendra Benesch
Counselor, LCPC
Verified Verified
Ellicott City, MD 21042
I currently have limited day time availability! I specialize in offering counseling and educational services for individuals and families dealing with symptoms related to: Anxiety, ADHD, Autism, Sensory Processing Differences, and Trauma. After spending over twenty years in the competitive Equine industry I also offer a niche speciality of psychotherapeutic services to this unique group of athletes, check out my website for more details!
I currently have limited day time availability! I specialize in offering counseling and educational services for individuals and families dealing with symptoms related to: Anxiety, ADHD, Autism, Sensory Processing Differences, and Trauma. After spending over twenty years in the competitive Equine industry I also offer a niche speciality of psychotherapeutic services to this unique group of athletes, check out my website for more details!
(410) 983-3029 View (410) 983-3029
Photo of James O'Neill, LCPC
James O'Neill
Licensed Clinical Professional Counselor, LCPC
Verified Verified
4 Endorsed
Ellicott City, MD 21042
I specialize in guiding high-achieving individuals to overcome personal and professional obstacles. By combining a range of psychotherapeutic techniques, including mindfulness, hypnotherapy, and metaphysical counseling, I help clients uncover and transform limiting beliefs into empowering perspectives. This transformative process fosters healthier relationships, greater well-being, and a deeper sense of self-fulfillment. I offer mPEAK (Olympic Mental Training) and MBSR. These programs are designed to empower entrepreneurs, medical and business professionals, and athletes to optimize their performance and resilience.
I specialize in guiding high-achieving individuals to overcome personal and professional obstacles. By combining a range of psychotherapeutic techniques, including mindfulness, hypnotherapy, and metaphysical counseling, I help clients uncover and transform limiting beliefs into empowering perspectives. This transformative process fosters healthier relationships, greater well-being, and a deeper sense of self-fulfillment. I offer mPEAK (Olympic Mental Training) and MBSR. These programs are designed to empower entrepreneurs, medical and business professionals, and athletes to optimize their performance and resilience.
(443) 251-3846 View (443) 251-3846
Photo of Daniel M Zimet, PhD, Psychologist
Daniel M Zimet
Psychologist, PhD
Verified Verified
1 Endorsed
Ellicott City, MD 21042
The decision to contact a therapist requires courage, self-awareness, and hope. Reaching out for help and guidance opens the door for growth, health, and a future of new possibilities. I respect and admire the decision you have made and wish you well on these first steps towards improving your life. My responsibility and pledge is a commitment to creating a safe environment that includes listening, compassion and support balanced with insightful feedback that provides outcome-oriented options to your issues. I see therapy as a collaborative dialogue.
The decision to contact a therapist requires courage, self-awareness, and hope. Reaching out for help and guidance opens the door for growth, health, and a future of new possibilities. I respect and admire the decision you have made and wish you well on these first steps towards improving your life. My responsibility and pledge is a commitment to creating a safe environment that includes listening, compassion and support balanced with insightful feedback that provides outcome-oriented options to your issues. I see therapy as a collaborative dialogue.
(443) 353-9996 View (443) 353-9996
Photo of Megan Guresh-Clinical And Sport Psychology, LCPC, LPC, MS, MA, Licensed Professional Counselor
Megan Guresh-Clinical And Sport Psychology
Licensed Professional Counselor, LCPC, LPC, MS, MA
Verified Verified
Ellicott City, MD 21042
How do you handle the stressors of being a human and an athlete? In my practice, I provide mental health and mental performance services to high school, college, and professional athletes. Through my years of experience working with DI collegiate athletes, and as a former athlete myself, I understand the unique challenges athletes can face. I am skilled in helping clients navigate common mental health topics including anxiety, depression, body image, adjustment, perfectionism and self-esteem and mental performance topics such as confidence, anxiety, injury & return to play, pressure/stress management, and recruiting.
How do you handle the stressors of being a human and an athlete? In my practice, I provide mental health and mental performance services to high school, college, and professional athletes. Through my years of experience working with DI collegiate athletes, and as a former athlete myself, I understand the unique challenges athletes can face. I am skilled in helping clients navigate common mental health topics including anxiety, depression, body image, adjustment, perfectionism and self-esteem and mental performance topics such as confidence, anxiety, injury & return to play, pressure/stress management, and recruiting.
(484) 715-8435 View (484) 715-8435
Photo of Carly Hunt, PhD, Psychologist
Carly Hunt
Psychologist, PhD
Verified Verified
1 Endorsed
Ellicott City, MD 21029  (Online Only)
Hello! I'm a health and performance psychologist. I'm warm, experienced, genuine, and dedicated to helping people reach their full potential at work, in sport/the arts, and in life. That often involves helping people find ways to thrive in the face of health and pain concerns. I have graduate degrees in Kinesiology, Counseling Psychology (Maryland) and postdoctoral training in chronic pain research from the Johns Hopkins School of Medicine. I've walked the walk as a former NCAA athlete (golf) and someone who has personally dealt with health concerns.
Hello! I'm a health and performance psychologist. I'm warm, experienced, genuine, and dedicated to helping people reach their full potential at work, in sport/the arts, and in life. That often involves helping people find ways to thrive in the face of health and pain concerns. I have graduate degrees in Kinesiology, Counseling Psychology (Maryland) and postdoctoral training in chronic pain research from the Johns Hopkins School of Medicine. I've walked the walk as a former NCAA athlete (golf) and someone who has personally dealt with health concerns.
(410) 220-6504 View (410) 220-6504
Photo of Deepan Chatterjee - Center for Behavioral Health and Wellness, LLC, PhD, Psychologist
Center for Behavioral Health and Wellness, LLC
Psychologist, PhD
Verified Verified
Ellicott City, MD 21042
WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer psychotherapy, med management and TMS. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try.
WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer psychotherapy, med management and TMS. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try.
(443) 767-1565 View (443) 767-1565
Photo of Antoinette Fobbs, LCSW-C, Clinical Social Work/Therapist
Antoinette Fobbs
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ellicott City, MD 21042
My ideal client would be a mom or wife, an individual who does not have any coping skills and blames themselves for things that are out of their control, such as anxiety, depression, unstable mood, low self-esteem, lack of confidence, lack of motivation, & no insight in their situation. Their needs would be support, empathy, understanding, and active listening. They have goals to work on themselves, improve communication skills, increase coping skills, and alleviate anxiety and depressive symptoms. The client would want to change and work on themselves to become better and stronger individuals for themselves & their families.
My ideal client would be a mom or wife, an individual who does not have any coping skills and blames themselves for things that are out of their control, such as anxiety, depression, unstable mood, low self-esteem, lack of confidence, lack of motivation, & no insight in their situation. Their needs would be support, empathy, understanding, and active listening. They have goals to work on themselves, improve communication skills, increase coping skills, and alleviate anxiety and depressive symptoms. The client would want to change and work on themselves to become better and stronger individuals for themselves & their families.
(443) 291-5257 View (443) 291-5257
Photo of Jennifer Ann Milner, LCPC, Counselor
Jennifer Ann Milner
Counselor, LCPC
Verified Verified
Ellicott City, MD 21043  (Online Only)
Accepting new clients! Please email me to schedule your initial appointment! I work with people experiencing a broad range of human problems, such as anxiety, depression, mood instability, conflict within their relationships, and many other issues that tend to be a natural, yet unfortunate party of the human experience. I don’t have a magic potion to cure your problems and make you immune to all life difficulties. Unfortunately, I can’t take the teeth out of life, but I can help you learn how to master your own mind and become your own therapist so you are equipped to face difficulties in life.
Accepting new clients! Please email me to schedule your initial appointment! I work with people experiencing a broad range of human problems, such as anxiety, depression, mood instability, conflict within their relationships, and many other issues that tend to be a natural, yet unfortunate party of the human experience. I don’t have a magic potion to cure your problems and make you immune to all life difficulties. Unfortunately, I can’t take the teeth out of life, but I can help you learn how to master your own mind and become your own therapist so you are equipped to face difficulties in life.
(443) 233-1365 View (443) 233-1365
Photo of Gardner McCullough, LCSW-C, Clinical Social Work/Therapist
Gardner McCullough
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Ellicott City, MD 21043
Accepting new patients! Take a step towards healing with a compassionate LCSW-C specializing in anxiety, trauma, depression and high performing individuals. Drawing from over a decade of experience, I understand the unique challenges you may face. I tailor an approach that puts your needs first and foremost with a focus on helping you reach your goal. I integrate cognitive-behavioral models, including EMDR and CBT, with a patient-centered focus. My commitment is to guide you through challenges, fostering growth and resilience. Discover personalized therapy that empowers, motivates, and helps you get to the level you want to be.
Accepting new patients! Take a step towards healing with a compassionate LCSW-C specializing in anxiety, trauma, depression and high performing individuals. Drawing from over a decade of experience, I understand the unique challenges you may face. I tailor an approach that puts your needs first and foremost with a focus on helping you reach your goal. I integrate cognitive-behavioral models, including EMDR and CBT, with a patient-centered focus. My commitment is to guide you through challenges, fostering growth and resilience. Discover personalized therapy that empowers, motivates, and helps you get to the level you want to be.
(410) 834-4858 View (410) 834-4858
Photo of Anthony Ha, LMSW, Clinical Social Work/Therapist
Anthony Ha
Clinical Social Work/Therapist, LMSW
Verified Verified
Ellicott City, MD 21042
Are you grappling with major depressive disorder, generalized anxiety, PTSD, C-PTSD, addictions, or borderline personality disorder? My aim is to assist clients in reconnecting with their authentic selves and regaining a sense of empowerment over their lives. Together, we will navigate past wounds, tackle present challenges, & cultivate the resilience necessary to embrace a more fulfilling future. I seek to connect with individuals open to a compassionate and collaborative therapeutic relationship where they can work together to create a safe space for exploring the depths of emotions, thoughts, & experiences without judgment.
Are you grappling with major depressive disorder, generalized anxiety, PTSD, C-PTSD, addictions, or borderline personality disorder? My aim is to assist clients in reconnecting with their authentic selves and regaining a sense of empowerment over their lives. Together, we will navigate past wounds, tackle present challenges, & cultivate the resilience necessary to embrace a more fulfilling future. I seek to connect with individuals open to a compassionate and collaborative therapeutic relationship where they can work together to create a safe space for exploring the depths of emotions, thoughts, & experiences without judgment.
(443) 494-2410 View (443) 494-2410
Photo of Olivia L Baylor - Life Revisions Counseling, LLC, LCPC, NCC, BC-TMH
Life Revisions Counseling, LLC
Licensed Clinical Professional Counselor, LCPC, NCC, BC-TMH
Verified Verified
5 Endorsed
Ellicott City, MD 21042  (Online Only)
You have just taken the first step in taking care of yourself. Now let's work together to help you meet your goals. Do you struggle with low self-esteem and anxiety? Has it been overwhelming going to work and school? Are you having problems in your marriage or relationship? Do you ever feel like you're not good enough for others or can't rely on yourself without questioning things? Need immigration evaluations so that you or a loved one can stay in the US? Let's work together to revise your life! Working on your anger and looking for anger management courses? We love helping people achieve satisfaction in their lives.
You have just taken the first step in taking care of yourself. Now let's work together to help you meet your goals. Do you struggle with low self-esteem and anxiety? Has it been overwhelming going to work and school? Are you having problems in your marriage or relationship? Do you ever feel like you're not good enough for others or can't rely on yourself without questioning things? Need immigration evaluations so that you or a loved one can stay in the US? Let's work together to revise your life! Working on your anger and looking for anger management courses? We love helping people achieve satisfaction in their lives.
(410) 941-0436 View (410) 941-0436
Photo of Sara Aefsky, LCSW-C, Clinical Social Work/Therapist
Sara Aefsky
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Ellicott City, MD 21042
Each and every person is incredibly unique, so I work hard to collaborate with adults (18+) to create individualized treatment to learn how to modify thoughts and behaviors, increase skill to improve self awareness, self concept, relationship effectiveness, and to decrease impulsive and non effective decision making. I strongly promote non-judgmental mindfulness to achieve meaningful and effective change. This is emphasized to increase growth, recovery, and balance in accordance with your short and long term goals.
Each and every person is incredibly unique, so I work hard to collaborate with adults (18+) to create individualized treatment to learn how to modify thoughts and behaviors, increase skill to improve self awareness, self concept, relationship effectiveness, and to decrease impulsive and non effective decision making. I strongly promote non-judgmental mindfulness to achieve meaningful and effective change. This is emphasized to increase growth, recovery, and balance in accordance with your short and long term goals.
(443) 341-1093 View (443) 341-1093
Photo of Michael Fleg, MEd, MPP
Michael Fleg
Resident in Counseling, MEd, MPP
Verified Verified
1 Endorsed
Ellicott City, MD 21042  (Online Only)
Relationships. We never really explicitly learn how to "do" this whole relationship thing, at least not in school. Are there rules for relationships? How about guidelines to help guide us? We know about general advice like when your aunt sits you down at the family reunion reminding you to just "be yourself," but how helpful are these generalities? If you're baffled, confused, frustrated, or simply wish you had a better relationship, you're not alone. In fact, you're part of the majority. And based on neuroscience, attachment theory, and ancient wisdom, you can improve and experience a better relationship.
Relationships. We never really explicitly learn how to "do" this whole relationship thing, at least not in school. Are there rules for relationships? How about guidelines to help guide us? We know about general advice like when your aunt sits you down at the family reunion reminding you to just "be yourself," but how helpful are these generalities? If you're baffled, confused, frustrated, or simply wish you had a better relationship, you're not alone. In fact, you're part of the majority. And based on neuroscience, attachment theory, and ancient wisdom, you can improve and experience a better relationship.
(571) 701-2458 View (571) 701-2458
Photo of Teresa Vaughan, LCMHC, LPC, LCPC
Teresa Vaughan
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCPC
Verified Verified
1 Endorsed
Ellicott City, MD 21043  (Online Only)
Welcome to Gaining Clarity Counseling Services! All are welcome here! I take pride in being real. While techniques and interventions are important, the relationship between therapist and client is essential for positive outcomes. I have particular interest and experience in working with those impacted by traumatic experiences. I have come to recognize that much of client distress stems from unresolved trauma (grief, abuse, mistreatment, etc.). Together, we will address root causes and equip you with the tools necessary for sustainable lifestyle change. Please note services are 100% virtual at this time.
Welcome to Gaining Clarity Counseling Services! All are welcome here! I take pride in being real. While techniques and interventions are important, the relationship between therapist and client is essential for positive outcomes. I have particular interest and experience in working with those impacted by traumatic experiences. I have come to recognize that much of client distress stems from unresolved trauma (grief, abuse, mistreatment, etc.). Together, we will address root causes and equip you with the tools necessary for sustainable lifestyle change. Please note services are 100% virtual at this time.
(252) 689-7203 View (252) 689-7203
Photo of Lillian Marie Streaker, LGPAT, Art Therapist
Lillian Marie Streaker
Art Therapist, LGPAT
Verified Verified
Ellicott City, MD 21043  (Online Only)
As a licensed art therapist, I believe in the power of cultivating a strong therapist-client relationship and safe space for expression. By utilizing a strengths based, humanistic and client centered approach, I feel that we can work together as a team, to confront the complexities of the human existence. Using creative modalities as tools fosters connection with yourself and the world around you. I have worked in a variety of different settings with children, adolescents and adults. Throughout our work together, I will use CBT, mindfulness, DBT, strengths based, and solution focused approaches.
As a licensed art therapist, I believe in the power of cultivating a strong therapist-client relationship and safe space for expression. By utilizing a strengths based, humanistic and client centered approach, I feel that we can work together as a team, to confront the complexities of the human existence. Using creative modalities as tools fosters connection with yourself and the world around you. I have worked in a variety of different settings with children, adolescents and adults. Throughout our work together, I will use CBT, mindfulness, DBT, strengths based, and solution focused approaches.
(410) 618-1963 View (410) 618-1963
Photo of Michael R Midgley, MSW, LCSW-C, Clinical Social Work/Therapist
Michael R Midgley
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Ellicott City, MD 21043  (Online Only)
My focus is helping clients to achieve their goals in life. Whether it's improving interpersonal relationships, managing overwhelming anxiety or enhancing coping skills caused by daily stress, I can help you live your life to the fullest. I have worked in the mental health field for over 20 years and have been a practicing clinical social worker for the past 12 years. In addition to private practice work, I have significant experience working in emergency medical and crisis intervention settings. I've counseled thousands of clients ranging in all types of mental health issues throughout my career.
My focus is helping clients to achieve their goals in life. Whether it's improving interpersonal relationships, managing overwhelming anxiety or enhancing coping skills caused by daily stress, I can help you live your life to the fullest. I have worked in the mental health field for over 20 years and have been a practicing clinical social worker for the past 12 years. In addition to private practice work, I have significant experience working in emergency medical and crisis intervention settings. I've counseled thousands of clients ranging in all types of mental health issues throughout my career.
(240) 334-6940 View (240) 334-6940
Photo of Racquel A. Knight - Hypnosis Columbia, MA, CH, NBC-HWC
Racquel A. Knight - Hypnosis Columbia
MA, CH, NBC-HWC
Verified Verified
Ellicott City, MD 21042
Want to feel better at a more rapid pace than traditional talk therapy? We use hypnosis, NLP, and your subconscious mind to gain freedom or rapid relief from old unhealthy patterns, trauma, anxiety, fears, limiting beliefs and even stubborn medical symptoms. Please note that I am not a psychotherapist, nor do I take insurance, I help people like you feel better usually within one to six sessions. Most people find the lifetime changes they create are well worth their personal investment in themselves. That being said, for the highly motivated and financially challenged, we can often provide a sliding-scale fee.
Want to feel better at a more rapid pace than traditional talk therapy? We use hypnosis, NLP, and your subconscious mind to gain freedom or rapid relief from old unhealthy patterns, trauma, anxiety, fears, limiting beliefs and even stubborn medical symptoms. Please note that I am not a psychotherapist, nor do I take insurance, I help people like you feel better usually within one to six sessions. Most people find the lifetime changes they create are well worth their personal investment in themselves. That being said, for the highly motivated and financially challenged, we can often provide a sliding-scale fee.
(443) 275-9342 View (443) 275-9342
Photo of Whitney Thompson - Anchor Counseling Centers
Anchor Counseling Centers
Licensed Clinical Professional Counselor
Verified Verified
4 Endorsed
Ellicott City, MD 21043
Our professional, experienced counselors work with children, adolescents and adults in individual sessions as well as family or couples counseling. The counselors have a variety of backgrounds ranging from substance abuse, foster care, case management, Employee Assistance Programs, and school counseling. We are happy to discuss your needs and match you with the most appropriate counselor in the practice. We have locations in Columbia, Cumberland, Eldersburg, Sykesville & Westminster.
Our professional, experienced counselors work with children, adolescents and adults in individual sessions as well as family or couples counseling. The counselors have a variety of backgrounds ranging from substance abuse, foster care, case management, Employee Assistance Programs, and school counseling. We are happy to discuss your needs and match you with the most appropriate counselor in the practice. We have locations in Columbia, Cumberland, Eldersburg, Sykesville & Westminster.
(410) 983-6585 View (410) 983-6585
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Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.