Narrative Therapists in Ellicott City, MD
Lauren Berdeguez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Ellicott City, MD 21042
Through client-centered practices such as: Talk Therapy, Cognitive Behavioral Therapy, Creative Therapy (art, music, narrative), and Dialectic Behavioral therapy we can navigate the relationship within yourself and with others.
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Through client-centered practices such as: Talk Therapy, Cognitive Behavioral Therapy, Creative Therapy (art, music, narrative), and Dialectic Behavioral therapy we can navigate the relationship within yourself and with others.
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Wei Reidy
Counselor, LGPC
Verified Verified
2 Endorsed
Ellicott City, MD 21043
Waitlist for new clients
I draw from narrative, relational cultural, and internal family systems theories.
I am a multiracial, multi-ethnic (Chinese, Irish, Taiwanese) queer therapist. I practice from a justice-centered, liberation focused, and nature-informed therapy orientation. I particularly enjoy exploring issues related to climate awareness, disability, chronic illness, gender identity, grief, neurodivergence, racialized trauma, and sexuality. I am currently enrolled in EMDR Basic Training with Deany Laliotis of the Center for Excellence in EMDR Therapy.
I draw from narrative, relational cultural, and internal family systems theories.
I am a multiracial, multi-ethnic (Chinese, Irish, Taiwanese) queer therapist. I practice from a justice-centered, liberation focused, and nature-informed therapy orientation. I particularly enjoy exploring issues related to climate awareness, disability, chronic illness, gender identity, grief, neurodivergence, racialized trauma, and sexuality. I am currently enrolled in EMDR Basic Training with Deany Laliotis of the Center for Excellence in EMDR Therapy.
Jack Pinder
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ellicott City, MD 21043
Waitlist for new clients
Jack’s eclectic approach draws upon narrative therapy, Internal Family Systems (IFS), existential therapy, and mindfulness practices.
Jack is a trans male, queer, white therapist who practices from a relational and liberatory framework. He is committed to cultivating a therapeutic space in which clients are simultaneously affirmed as experts of their own experience, and challenged to make fresh meanings of the past and imagine new paths for the future.
Jack’s eclectic approach draws upon narrative therapy, Internal Family Systems (IFS), existential therapy, and mindfulness practices.
Jack is a trans male, queer, white therapist who practices from a relational and liberatory framework. He is committed to cultivating a therapeutic space in which clients are simultaneously affirmed as experts of their own experience, and challenged to make fresh meanings of the past and imagine new paths for the future.
Yael Friedman
Clinical Social Work/Therapist
Verified Verified
Ellicott City, MD 21043 (Online Only)
I use a wide-ranging approach to therapy, drawing on aspects of CBT, ACT, IFS, narrative therapy, mindfulness, and more, to best support each of my clients.
I'm guessing that you are going through a difficult time right now, or else you wouldn’t be reading this. The good news is that you have the capacity to help yourself feel better! My role is to help you along your personal journey of healing. My role consists of three parts: creating a safe, non-judgmental space for you to be yourself and to speak whatever is on your mind; helping you learn about yourself and understand your situation from a new perspective; and empowering you to problem solve and turn your goals into your new reality.
I use a wide-ranging approach to therapy, drawing on aspects of CBT, ACT, IFS, narrative therapy, mindfulness, and more, to best support each of my clients.
I'm guessing that you are going through a difficult time right now, or else you wouldn’t be reading this. The good news is that you have the capacity to help yourself feel better! My role is to help you along your personal journey of healing. My role consists of three parts: creating a safe, non-judgmental space for you to be yourself and to speak whatever is on your mind; helping you learn about yourself and understand your situation from a new perspective; and empowering you to problem solve and turn your goals into your new reality.
Ben Losurdo-Holt
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Ellicott City, MD 21043
I am an integrative psychotherapist who grounds my practice in trauma-informed, narrative, and critical consciousness frameworks. I have experience and training in mindfulness, trauma-focused CBT, child and adolescent trauma, IFS, and EMDR therapy. I have also completed population-specific trainings relating to gender, sexuality, racism and oppression. I seek to challenge dominant narratives which negatively impact the ways people come to see themselves, understanding that many mental health challenges are deeply tied to the social, environmental, and political contexts in which they occur.
I am an integrative psychotherapist who grounds my practice in trauma-informed, narrative, and critical consciousness frameworks. I have experience and training in mindfulness, trauma-focused CBT, child and adolescent trauma, IFS, and EMDR therapy. I have also completed population-specific trainings relating to gender, sexuality, racism and oppression. I seek to challenge dominant narratives which negatively impact the ways people come to see themselves, understanding that many mental health challenges are deeply tied to the social, environmental, and political contexts in which they occur.
Phuong Tran
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
5 Endorsed
Ellicott City, MD 21042
I utilize a variety of modalities including Cognitive Behavioral Therapy (CBT), an integration of Dialectical Behavioral Therapy (DBT) skills, Narrative therapy, and Motivational Interviewing, while incorporating a holistic view point of our body and mind.
My goal as a therapist is to help you reach a deeper understanding of your struggles and to help create awareness in your life. My belief is once these strengths are recognized and practiced, we can begin working towards our greater potential and begin the healing process or better management of our daily life. I believe people are resilient and have the capacity to heal, if we choose to. I teach practical skills and provide tools that you, you and your partner, child(ren), and family can use every day.
I utilize a variety of modalities including Cognitive Behavioral Therapy (CBT), an integration of Dialectical Behavioral Therapy (DBT) skills, Narrative therapy, and Motivational Interviewing, while incorporating a holistic view point of our body and mind.
My goal as a therapist is to help you reach a deeper understanding of your struggles and to help create awareness in your life. My belief is once these strengths are recognized and practiced, we can begin working towards our greater potential and begin the healing process or better management of our daily life. I believe people are resilient and have the capacity to heal, if we choose to. I teach practical skills and provide tools that you, you and your partner, child(ren), and family can use every day.
I am a licensed graduate professional counselor dedicated to working with clients to support discovering and reauthoring their personal stories when life feels scrambled and out of control. I view difficulties such as anxiety, depression, low self-esteem, and communication issues as symptoms of a root cause. My approach centers on a trauma-informed lens while utilizing an eclectic approach drawing from an internal family systems model, narrative therapy, and cognitive behavioral interventions. I believe in not only supporting you with your presenting symptoms but also aiding you in embracing your whole self.
I am a licensed graduate professional counselor dedicated to working with clients to support discovering and reauthoring their personal stories when life feels scrambled and out of control. I view difficulties such as anxiety, depression, low self-esteem, and communication issues as symptoms of a root cause. My approach centers on a trauma-informed lens while utilizing an eclectic approach drawing from an internal family systems model, narrative therapy, and cognitive behavioral interventions. I believe in not only supporting you with your presenting symptoms but also aiding you in embracing your whole self.
Angela Alborn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Ellicott City, MD 21042
We will work together utilizing narrative therapy, CBT, DBT, motivational interviewing, trauma focused therapy or mindfulness practices to unlock your full potential.
The journey you are on is far greater than the season you are walking through. Adjusting to life in a post pandemic world has left many learning to cope with the unknown; unknown stress, unknown career paths, unknown relationships, unknown trauma, unknown sense of self. Sometimes these unknowns cause increased anxiety, depressive states, low self esteem, stress in relationships and loss of direction. You are capable of embracing your unknowns to build your new life, even if it appears to be far different than you planned. You have the power. We just need to grow it.
We will work together utilizing narrative therapy, CBT, DBT, motivational interviewing, trauma focused therapy or mindfulness practices to unlock your full potential.
The journey you are on is far greater than the season you are walking through. Adjusting to life in a post pandemic world has left many learning to cope with the unknown; unknown stress, unknown career paths, unknown relationships, unknown trauma, unknown sense of self. Sometimes these unknowns cause increased anxiety, depressive states, low self esteem, stress in relationships and loss of direction. You are capable of embracing your unknowns to build your new life, even if it appears to be far different than you planned. You have the power. We just need to grow it.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
Jazmyn Wilson
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Ellicott City, MD 21043 (Online Only)
Life often presents us with challenges that can lead to feelings of anxiety, depression, and loneliness. If you're grappling with these emotions, know that you're not alone, and there is hope for a brighter future. I'm here to assist you on your journey towards a happier, more fulfilling life. I understand that each individual is unique, and I tailor my approach to suit your specific needs. You're not just another case on my caseload; you're an individual with distinct experiences and challenges. With me, you can expect a compassionate and client-centered approach.
Life often presents us with challenges that can lead to feelings of anxiety, depression, and loneliness. If you're grappling with these emotions, know that you're not alone, and there is hope for a brighter future. I'm here to assist you on your journey towards a happier, more fulfilling life. I understand that each individual is unique, and I tailor my approach to suit your specific needs. You're not just another case on my caseload; you're an individual with distinct experiences and challenges. With me, you can expect a compassionate and client-centered approach.
Thomas K. Swisher, J.D., Ph.D.
Licensed Professional Counselor, JD, PhD
Verified Verified
Ellicott City, MD 21042
Welcome to my practice. I am a licensed professional counselor who also has a law degree and teaches counseling classes at a local university. Gage, my Therapy Dog, is a golden retriever who will be a part of our counseling or mediation sessions. Gage and I work with individuals, couples, and families coping with significant life events and transitions. If you want to develop better coping mechanisms, improved resilience, and a sense of gratitude which can lead to overall wellness, you may find our approach to be useful.
Welcome to my practice. I am a licensed professional counselor who also has a law degree and teaches counseling classes at a local university. Gage, my Therapy Dog, is a golden retriever who will be a part of our counseling or mediation sessions. Gage and I work with individuals, couples, and families coping with significant life events and transitions. If you want to develop better coping mechanisms, improved resilience, and a sense of gratitude which can lead to overall wellness, you may find our approach to be useful.
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Are you a young adult struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life? Be still. Breathe. Seek deep within, for YOU are the Guru. And you have the power to change things! Are you ready to transform your life, by feeling fulfilled in your passions and relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your true potential and gifts? Become a new radiant you with my support and guidance! All of you is welcome.
Are you a young adult struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life? Be still. Breathe. Seek deep within, for YOU are the Guru. And you have the power to change things! Are you ready to transform your life, by feeling fulfilled in your passions and relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your true potential and gifts? Become a new radiant you with my support and guidance! All of you is welcome.
I understand the importance of finding the right clinician for your specific needs. You deserve to receive the support you are looking for. You deserve therapy that meets your specific goals. I’m a licensed Mental Health Counselor. I have experience working with Co-occurring disorders, depression, anxiety, substance use, trauma and relationships.
I understand the importance of finding the right clinician for your specific needs. You deserve to receive the support you are looking for. You deserve therapy that meets your specific goals. I’m a licensed Mental Health Counselor. I have experience working with Co-occurring disorders, depression, anxiety, substance use, trauma and relationships.
Life Revisions Counseling, LLC
Licensed Clinical Professional Counselor, LCPC, NCC, BC-TMH
Verified Verified
5 Endorsed
Ellicott City, MD 21042 (Online Only)
You have just taken the first step in taking care of yourself. Now let's work together to help you meet your goals. Do you struggle with low self-esteem and anxiety? Has it been overwhelming going to work and school? Are you having problems in your marriage or relationship? Do you ever feel like you're not good enough for others or can't rely on yourself without questioning things? Need immigration evaluations so that you or a loved one can stay in the US? Let's work together to revise your life! Working on your anger and looking for anger management courses? We love helping people achieve satisfaction in their lives.
You have just taken the first step in taking care of yourself. Now let's work together to help you meet your goals. Do you struggle with low self-esteem and anxiety? Has it been overwhelming going to work and school? Are you having problems in your marriage or relationship? Do you ever feel like you're not good enough for others or can't rely on yourself without questioning things? Need immigration evaluations so that you or a loved one can stay in the US? Let's work together to revise your life! Working on your anger and looking for anger management courses? We love helping people achieve satisfaction in their lives.
Michael Fleg
Resident in Counseling, MEd, MPP
Verified Verified
1 Endorsed
Ellicott City, MD 21042 (Online Only)
Relationships. We never really explicitly learn how to "do" this whole relationship thing, at least not in school. Are there rules for relationships? How about guidelines to help guide us? We know about general advice like when your aunt sits you down at the family reunion reminding you to just "be yourself," but how helpful are these generalities? If you're baffled, confused, frustrated, or simply wish you had a better relationship, you're not alone. In fact, you're part of the majority. And based on neuroscience, attachment theory, and ancient wisdom, you can improve and experience a better relationship.
Relationships. We never really explicitly learn how to "do" this whole relationship thing, at least not in school. Are there rules for relationships? How about guidelines to help guide us? We know about general advice like when your aunt sits you down at the family reunion reminding you to just "be yourself," but how helpful are these generalities? If you're baffled, confused, frustrated, or simply wish you had a better relationship, you're not alone. In fact, you're part of the majority. And based on neuroscience, attachment theory, and ancient wisdom, you can improve and experience a better relationship.
As a licensed counselor, I feel strongly about everyone having a safe space where they can explore and learn more about themselves. I see counseling as a collaborative process where you and I can work together in the way that best suits your needs, whether that be a structured approach or something more freeform.
As a licensed counselor, I feel strongly about everyone having a safe space where they can explore and learn more about themselves. I see counseling as a collaborative process where you and I can work together in the way that best suits your needs, whether that be a structured approach or something more freeform.
Cashmere O’Neal
Clinical Social Work/Therapist
Verified Verified
Ellicott City, MD 21043 (Online Only)
I am licensed in Maryland with 14 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQIA+ related issues, religious and spiritual problems, relationship issues, & intimacy related issues. I also specialize in polygyny, polyamorous, and kink-based relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you in that journe
I am licensed in Maryland with 14 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQIA+ related issues, religious and spiritual problems, relationship issues, & intimacy related issues. I also specialize in polygyny, polyamorous, and kink-based relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you in that journe
Lisa Boxall
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
2 Endorsed
Ellicott City, MD 21042
If you are feeling overwhelmed by grief and loss, or perhaps you or a family member is facing a difficult late-life transition, I'd like to help. It's not uncommon to search for meaning and understanding during times of loss and transition, whether it be sudden, unexpected, or seen in the distance. The emotions can be all-consuming and may seem confusing, even stifling at times. If you are searching for a safe space to share your feelings and to make meaning of your loss or late-life transition, I'd like to provide that for you. My counseling is tailored to meet you wherever you are on your very unique journey.
If you are feeling overwhelmed by grief and loss, or perhaps you or a family member is facing a difficult late-life transition, I'd like to help. It's not uncommon to search for meaning and understanding during times of loss and transition, whether it be sudden, unexpected, or seen in the distance. The emotions can be all-consuming and may seem confusing, even stifling at times. If you are searching for a safe space to share your feelings and to make meaning of your loss or late-life transition, I'd like to provide that for you. My counseling is tailored to meet you wherever you are on your very unique journey.
My passion lies in helping clients manage conditions such as anxiety, depression, grief, trauma, and PTSD. I use a range of therapeutic approaches, including somatic therapy, acceptance and commitment therapy, cognitive behavioral therapy, compassion-focused therapy, and EMDR. My practice is grounded in a client-centered, anti-oppressive lens, ensuring a safe and inclusive space.
My passion lies in helping clients manage conditions such as anxiety, depression, grief, trauma, and PTSD. I use a range of therapeutic approaches, including somatic therapy, acceptance and commitment therapy, cognitive behavioral therapy, compassion-focused therapy, and EMDR. My practice is grounded in a client-centered, anti-oppressive lens, ensuring a safe and inclusive space.
Lina Faryal Kotsoeva
Licensed Clinical Professional Counselor, LCPC, CRC
Verified Verified
Ellicott City, MD 21042
It all begins with the desire for change…but as you might realize, change is difficult. And if you’re struggling with things like the desire to stop a negative thought or want to stop using drugs or alcohol, you are not alone. I am here to support you in the changes you want to make in your life, each step of the way.
It all begins with the desire for change…but as you might realize, change is difficult. And if you’re struggling with things like the desire to stop a negative thought or want to stop using drugs or alcohol, you are not alone. I am here to support you in the changes you want to make in your life, each step of the way.
See more therapy options for Ellicott City
Nearby Narrative Therapists Searches for Ellicott City
- Catonsville
- Clarksville
- Columbia
- Elkridge
- Fulton
- Hanover
- Laurel
- North Laurel
- Pikesville
- Randallstown
- Severn
- Windsor Mill
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.