Solution Focused Brief (SFBT) Therapists in Elkridge, MD

Photo of Juliana Bot Salau - Safe Haven Therapeutic Services, LLC, DSW, LCSW-C, LICSW, Clinical Social Work/Therapist
Safe Haven Therapeutic Services, LLC
Clinical Social Work/Therapist, DSW, LCSW-C, LICSW
Verified Verified
Elkridge, MD 21075
I have my Master’s and a Doctorate degree in Social Work. I am currently licensed as a clinical social worker in Maryland and the District of Columbia. I have a lot of experience working with individuals diagnosed with persistent mental illness. I also have experience working with individuals that are dually diagnosed. I am a passionate, dedicated social worker with over 10 years experience providing clinical services to population with severe and persistent mental illness, co-occurring disorders, providing support, advocating, linking patients to services and completing intake/psychosocial assessments
I have my Master’s and a Doctorate degree in Social Work. I am currently licensed as a clinical social worker in Maryland and the District of Columbia. I have a lot of experience working with individuals diagnosed with persistent mental illness. I also have experience working with individuals that are dually diagnosed. I am a passionate, dedicated social worker with over 10 years experience providing clinical services to population with severe and persistent mental illness, co-occurring disorders, providing support, advocating, linking patients to services and completing intake/psychosocial assessments
(410) 220-6479 View (410) 220-6479
Photo of Dalia Al-Mansy, MA, LCPC, NCC, Counselor
Dalia Al-Mansy
Counselor, MA, LCPC, NCC
Verified Verified
Elkridge, MD 21075  (Online Only)
At Lumos Counseling & Wellness Center we specialize in providing mental health therapy services to children, adolescents, and adults to address a wide variety of mental health and emotional issues. We believe that every person can benefit from mental health therapy every now and then to talk about issues and address some of life's problems.
At Lumos Counseling & Wellness Center we specialize in providing mental health therapy services to children, adolescents, and adults to address a wide variety of mental health and emotional issues. We believe that every person can benefit from mental health therapy every now and then to talk about issues and address some of life's problems.
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Photo of Dorcas Austin, LCPC, MA, MTS, Counselor
Dorcas Austin
Counselor, LCPC, MA, MTS
Verified Verified
4 Endorsed
Elkridge, MD 21075
You have suffered all your life. You feel restricted by people's expectations and others' demand. You now want to know, ‘What is the work that I must do to be free.’ You have come to the right place and it’s the right time for you to receive the support that you need. You can break your need for validation and approval. You can stop being limited by depression, anxiety, lack of focus and lack of emotional control.
You have suffered all your life. You feel restricted by people's expectations and others' demand. You now want to know, ‘What is the work that I must do to be free.’ You have come to the right place and it’s the right time for you to receive the support that you need. You can break your need for validation and approval. You can stop being limited by depression, anxiety, lack of focus and lack of emotional control.
(443) 583-3158 View (443) 583-3158
Photo of Janice Stevenson, PhD, Psychologist
Janice Stevenson
Psychologist, PhD
Verified Verified
Elkridge, MD 21075
For over 30 years, I have worked with trauma recovery. My clients have included foster and delinquent youth, persons facing criminal charges, abuse victims of various types (abandonment, physical, emotional, sexual, and sexual), and persons facing life changing and life altering circumstances (divorce, marriage, job changes, and other changes in their circumstances). My work is client centered, evidence based, and spiritually grounded. I incorporate expressive and art therapies along with therapeutic recreational strategies in the work. Therapy is a growth enhancing experience for both of us. I look forward to offering you the best in me, and learning about the best in you.
For over 30 years, I have worked with trauma recovery. My clients have included foster and delinquent youth, persons facing criminal charges, abuse victims of various types (abandonment, physical, emotional, sexual, and sexual), and persons facing life changing and life altering circumstances (divorce, marriage, job changes, and other changes in their circumstances). My work is client centered, evidence based, and spiritually grounded. I incorporate expressive and art therapies along with therapeutic recreational strategies in the work. Therapy is a growth enhancing experience for both of us. I look forward to offering you the best in me, and learning about the best in you.
(410) 202-0598 View (410) 202-0598
Photo of Nadell Asuru-Acey, LMSW, Clinical Social Work/Therapist
Nadell Asuru-Acey
Clinical Social Work/Therapist, LMSW
Verified Verified
Elkridge, MD 21075  (Online Only)
I enjoy working with children, adolescents and families. Most of my experience has been with younger clients facing Domestic Abuse, Sexual Abuse, Family Conflict, Depression, and PTSD. I believe it is important for me to have a collaborative professional relationship with each client so that we can collectively meet the client's needs.
I enjoy working with children, adolescents and families. Most of my experience has been with younger clients facing Domestic Abuse, Sexual Abuse, Family Conflict, Depression, and PTSD. I believe it is important for me to have a collaborative professional relationship with each client so that we can collectively meet the client's needs.
(410) 403-3139 View (410) 403-3139
Photo of Laura A Mitchell, LMSW, Clinical Social Work/Therapist
Laura A Mitchell
Clinical Social Work/Therapist, LMSW
Verified Verified
Elkridge, MD 21075  (Online Only)
I enjoy working with children, adolescents, families. Most of my experience has been with young clients facing anxiety, autism, and behavioral issues. I believe it is important for me to have a collaborative professional relationship with each client so that we can collectively meet the client's needs. I employ a multi-modal approach, incorporating elements from Applied Behavioral Analysis, CBT (Cognitive Behavioral Therapy) and Strength-Based therapy to tailor my style uniquely to each individual's needs.
I enjoy working with children, adolescents, families. Most of my experience has been with young clients facing anxiety, autism, and behavioral issues. I believe it is important for me to have a collaborative professional relationship with each client so that we can collectively meet the client's needs. I employ a multi-modal approach, incorporating elements from Applied Behavioral Analysis, CBT (Cognitive Behavioral Therapy) and Strength-Based therapy to tailor my style uniquely to each individual's needs.
(410) 983-6732 View (410) 983-6732
Photo of Phuong Tran, MA, LCPC
Phuong Tran
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
5 Endorsed
Elkridge, MD 21075
My goal as a therapist is to help you reach a deeper understanding of your struggles and to help create awareness in your life. My belief is once these strengths are recognized and practiced, we can begin working towards our greater potential and begin the healing process or better management of our daily life. I believe people are resilient and have the capacity to heal, if we choose to. I teach practical skills and provide tools that you, you and your partner, child(ren), and family can use every day.
My goal as a therapist is to help you reach a deeper understanding of your struggles and to help create awareness in your life. My belief is once these strengths are recognized and practiced, we can begin working towards our greater potential and begin the healing process or better management of our daily life. I believe people are resilient and have the capacity to heal, if we choose to. I teach practical skills and provide tools that you, you and your partner, child(ren), and family can use every day.
(443) 606-6112 View (443) 606-6112
Photo of Diane Brumfield - Crystal Waters Counseling Centers, LLC, MEd, NCC, LCPC-S
Crystal Waters Counseling Centers, LLC
Licensed Clinical Professional Counselor, MEd, NCC, LCPC-S
Verified Verified
Elkridge, MD 21075
My name is Diane Brumfield and I am a psychotherapist and owner of Crystal Waters Counseling Centers, LLC in Columbia, Maryland. I am a licensed clinical professional counselor and a nationally certified school counselor with over 20 years of experience. I provide counseling for adults, children, adolescents, and families. Throughout my career, I have worked in private practice and school settings providing individual, group and family therapy. I also offer educational consulting services for families in need of assistance through the IEP process or are in need of behavioral and academic support from their school system.
My name is Diane Brumfield and I am a psychotherapist and owner of Crystal Waters Counseling Centers, LLC in Columbia, Maryland. I am a licensed clinical professional counselor and a nationally certified school counselor with over 20 years of experience. I provide counseling for adults, children, adolescents, and families. Throughout my career, I have worked in private practice and school settings providing individual, group and family therapy. I also offer educational consulting services for families in need of assistance through the IEP process or are in need of behavioral and academic support from their school system.
(443) 251-4280 View (443) 251-4280
Photo of Jane Bisco, MSW, LCSW-C, LICSW, Clinical Social Work/Therapist
Jane Bisco
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
Elkridge, MD 21075  (Online Only)
In working with families and individuals, I use both traditional psychotherapies such as positive psychology, psychodynamic techniques, and cognitive and behavioral therapies. In addition, I am trained in mind/body techniques such as EMDR and hypnosis. I also believe in the healing connections we make with nature and will often use pet therapy in assisting my clients to reach their goals.
In working with families and individuals, I use both traditional psychotherapies such as positive psychology, psychodynamic techniques, and cognitive and behavioral therapies. In addition, I am trained in mind/body techniques such as EMDR and hypnosis. I also believe in the healing connections we make with nature and will often use pet therapy in assisting my clients to reach their goals.
(410) 205-1650 View (410) 205-1650
Photo of Heather Stanley, MSW, LCSW-C, CAS, Clinical Social Work/Therapist
Heather Stanley
Clinical Social Work/Therapist, MSW, LCSW-C, CAS
Verified Verified
3 Endorsed
Elkridge, MD 21075
I am a Licensed Certified Social Worker-Clinical (LCSW-C) with over 20 years professional experience, over 15 of which have been in private practice. I provide counseling for adults, children, adolescents, and families. In the past I worked at Villa Maria after School Program where I provided individual, group, and family therapy. I have attended school meetings, knowledgeable with IEP process and school behavioral management.
I am a Licensed Certified Social Worker-Clinical (LCSW-C) with over 20 years professional experience, over 15 of which have been in private practice. I provide counseling for adults, children, adolescents, and families. In the past I worked at Villa Maria after School Program where I provided individual, group, and family therapy. I have attended school meetings, knowledgeable with IEP process and school behavioral management.
(443) 840-6620 View (443) 840-6620
Photo of Andrea Vinson - Consider This LLC, MA, NCC, LCPC, Counselor
Consider This LLC
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Elkridge, MD 21075
We know there's nothing in the world that is more important than living a life of joy, freedom and peace. We will help guide you to a path of clarity and equip you with the tools necessary to tackle the challenges life may bring. At Consider This..., LLC, we have the passion, dedication, commitment and knowledge to help you achieve your goals.
We know there's nothing in the world that is more important than living a life of joy, freedom and peace. We will help guide you to a path of clarity and equip you with the tools necessary to tackle the challenges life may bring. At Consider This..., LLC, we have the passion, dedication, commitment and knowledge to help you achieve your goals.
(410) 609-5605 View (410) 609-5605
Photo of Sarah Lynn Spaulding, MEd, LCPC, Counselor
Sarah Lynn Spaulding
Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Elkridge, MD 21075
As children grow and mature, they face a wide variety of developmental challenges. Parents can begin to wonder, "Is this behavior normal?" or "Do we need help?" Oftentimes, the answer is yes to both questions. With over twenty years of experience in providing counseling services to children and teens; I have been able to help them and their parents navigate a wide array of issues. Because parents are the most important people in any child's life, I strongly emphasize family involvement in the counseling process while protecting the client's confidentiality.
As children grow and mature, they face a wide variety of developmental challenges. Parents can begin to wonder, "Is this behavior normal?" or "Do we need help?" Oftentimes, the answer is yes to both questions. With over twenty years of experience in providing counseling services to children and teens; I have been able to help them and their parents navigate a wide array of issues. Because parents are the most important people in any child's life, I strongly emphasize family involvement in the counseling process while protecting the client's confidentiality.
(410) 695-6666 View (410) 695-6666
Photo of Tiffany Millner, LCPC
Tiffany Millner
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Elkridge, MD 21075  (Online Only)
Taking the first step to improving your mental health is commendable. As your therapist, I am here to support you through life changes, everyday stressors, and past experiences. I believe each person is the author of their own life story. I aim to create a safe, nonjudgmental space that allows you to share your life story and foster meaningful change. Together, we can open a new chapter of healing.
Taking the first step to improving your mental health is commendable. As your therapist, I am here to support you through life changes, everyday stressors, and past experiences. I believe each person is the author of their own life story. I aim to create a safe, nonjudgmental space that allows you to share your life story and foster meaningful change. Together, we can open a new chapter of healing.
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Photo of Carrie Campbell, LCSW-C, Clinical Social Work/Therapist
Carrie Campbell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Elkridge, MD 21075
Life often feels messy and complicated and we can get stuck in the same thought patterns, interpersonal conflicts, or ways of seeing the world that keep us from living as our best selves. My goal is to support clients in managing their stressors and building skills to show up in the world that feels authentic to them. As a therapist, I strive to create a safe space for clients to do the work of finding their own voice, processing through their struggles and issues, identifying and using coping skills, and showing up in relationships in an authentic way.
Life often feels messy and complicated and we can get stuck in the same thought patterns, interpersonal conflicts, or ways of seeing the world that keep us from living as our best selves. My goal is to support clients in managing their stressors and building skills to show up in the world that feels authentic to them. As a therapist, I strive to create a safe space for clients to do the work of finding their own voice, processing through their struggles and issues, identifying and using coping skills, and showing up in relationships in an authentic way.
(443) 323-0731 View (443) 323-0731
Photo of Iris Thomas Lcsw-C, LCSW-C, Clinical Social Work/Therapist
Iris Thomas Lcsw-C
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Elkridge, MD 21075
Hello and welcome. I’ve devoted my entire career to helping kids. Is your child, adolescent or young adult… Feeling depressed? Having unrealistic or unusual worries? Engaging in hair pulling or skin picking? Not speaking in social situations? Having anxiety when away from a parent? Experiencing low self-esteem? Struggling to make connections with peers? Trying to recover from a traumatic event? Concerned about their transition into middle school or high school? Having difficulty adjusting in college? Asking to speak to a therapist?
Hello and welcome. I’ve devoted my entire career to helping kids. Is your child, adolescent or young adult… Feeling depressed? Having unrealistic or unusual worries? Engaging in hair pulling or skin picking? Not speaking in social situations? Having anxiety when away from a parent? Experiencing low self-esteem? Struggling to make connections with peers? Trying to recover from a traumatic event? Concerned about their transition into middle school or high school? Having difficulty adjusting in college? Asking to speak to a therapist?
(410) 431-2668 View (410) 431-2668
Photo of Carolyn McElroy, LCSW-C, Clinical Social Work/Therapist
Carolyn McElroy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Elkridge, MD 21075  (Online Only)
My style is warm, relaxed and compassionate. I aim to create a relationship which facilitates growth through collaboration, respect, and gentle challenge. I am passionate about helping women recover and heal.
My style is warm, relaxed and compassionate. I aim to create a relationship which facilitates growth through collaboration, respect, and gentle challenge. I am passionate about helping women recover and heal.
(240) 693-5207 View (240) 693-5207
Photo of Malika Curry, MA, LCPC, Counselor
Malika Curry
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Elkridge, MD 21075
Not accepting new clients
Life throws us all twist and turns that can sometimes feel overwhelming. At times, it is even hard to tell family and friends how we are feeling. My goal is to provide a caring, safe and non-judgmental environment for you to explore your concerns. I utilize strength-based, solution-focused, mindfulness and cognitive behavioral techniques to help clients address a variety of issues including anxiety, depression, trauma, grief, stress management, relationship and workplace concerns.
Life throws us all twist and turns that can sometimes feel overwhelming. At times, it is even hard to tell family and friends how we are feeling. My goal is to provide a caring, safe and non-judgmental environment for you to explore your concerns. I utilize strength-based, solution-focused, mindfulness and cognitive behavioral techniques to help clients address a variety of issues including anxiety, depression, trauma, grief, stress management, relationship and workplace concerns.
(443) 319-2979 View (443) 319-2979
Photo of Tiffany J Jordan, LCSW-C, MS, Clinical Social Work/Therapist
Tiffany J Jordan
Clinical Social Work/Therapist, LCSW-C, MS
Verified Verified
Elkridge, MD 21075  (Online Only)
Not accepting new clients
Life can truly suck sometimes. It's hard. No wonder you are feeling stressed, anxious, down, and overwhelmed. We all struggle sometimes! Now that you are here, one of the hardest steps is over. Congratulations! Utilizing the core values of Authenticity, Compassion, Humor, Creativity, Determination, and Acceptance, you will enter into a space where you are in the driver's seat of your new path. Through exploration of past and present traumas and stressors, you will learn to identify coping skills to help you through your most difficult moments. I am here for support and to help you get unstuck as you navigate your healing journey!
Life can truly suck sometimes. It's hard. No wonder you are feeling stressed, anxious, down, and overwhelmed. We all struggle sometimes! Now that you are here, one of the hardest steps is over. Congratulations! Utilizing the core values of Authenticity, Compassion, Humor, Creativity, Determination, and Acceptance, you will enter into a space where you are in the driver's seat of your new path. Through exploration of past and present traumas and stressors, you will learn to identify coping skills to help you through your most difficult moments. I am here for support and to help you get unstuck as you navigate your healing journey!
(410) 401-8861 View (410) 401-8861

More Therapists Nearby

Photo of Tina M Bullock, LMSW, Clinical Social Work/Therapist
Tina M Bullock
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Hanover, MD 21076
I uses various types of treatment approaches to influence progress, which includes Cognitive behavioral therapy (CBT), Solution focused and Motivational Interviewing.
As a licensed master social worker, I draw from a variety of frameworks with a focus on Cognitive Behavioral Therapy by using a strengths-based and empowerment approach. I specialize in working with clients who have issues related to transitions into adulthood, indecisiveness, self-esteem, and developing healthy relationships. I collaborate with clients to help them develop effective coping mechanisms, and accomplish personal goals.
I uses various types of treatment approaches to influence progress, which includes Cognitive behavioral therapy (CBT), Solution focused and Motivational Interviewing.
As a licensed master social worker, I draw from a variety of frameworks with a focus on Cognitive Behavioral Therapy by using a strengths-based and empowerment approach. I specialize in working with clients who have issues related to transitions into adulthood, indecisiveness, self-esteem, and developing healthy relationships. I collaborate with clients to help them develop effective coping mechanisms, and accomplish personal goals.
(443) 241-3246 View (443) 241-3246
Photo of Deitra Fant, MA, NCC, LCPC-S
Deitra Fant
Licensed Clinical Professional Counselor, MA, NCC, LCPC-S
Verified Verified
Hanover, MD 21076
I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.
I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.
(240) 923-7567 View (240) 923-7567
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.