Existential Therapists in Elkridge, MD
You have suffered all your life. You feel restricted by people's expectations and others' demand. You now want to know, ‘What is the work that I must do to be free.’ You have come to the right place and it’s the right time for you to receive the support that you need. You can break your need for validation and approval. You can stop being limited by depression, anxiety, lack of focus and lack of emotional control.
You have suffered all your life. You feel restricted by people's expectations and others' demand. You now want to know, ‘What is the work that I must do to be free.’ You have come to the right place and it’s the right time for you to receive the support that you need. You can break your need for validation and approval. You can stop being limited by depression, anxiety, lack of focus and lack of emotional control.
Are you feeling hopeless, or more lethargic than usual? Have you recently experienced a death/loss? Are you experiencing difficulties adjusting to a new environment? If your answer to any of these questions is "Yes", or have questions of your own, it may be time to reach out and talk through those thoughts and feelings.
Are you feeling hopeless, or more lethargic than usual? Have you recently experienced a death/loss? Are you experiencing difficulties adjusting to a new environment? If your answer to any of these questions is "Yes", or have questions of your own, it may be time to reach out and talk through those thoughts and feelings.
Phuong Tran
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
5 Endorsed
Elkridge, MD 21075
My goal as a therapist is to help you reach a deeper understanding of your struggles and to help create awareness in your life. My belief is once these strengths are recognized and practiced, we can begin working towards our greater potential and begin the healing process or better management of our daily life. I believe people are resilient and have the capacity to heal, if we choose to. I teach practical skills and provide tools that you, you and your partner, child(ren), and family can use every day.
My goal as a therapist is to help you reach a deeper understanding of your struggles and to help create awareness in your life. My belief is once these strengths are recognized and practiced, we can begin working towards our greater potential and begin the healing process or better management of our daily life. I believe people are resilient and have the capacity to heal, if we choose to. I teach practical skills and provide tools that you, you and your partner, child(ren), and family can use every day.
Tiffany Millner
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Elkridge, MD 21075 (Online Only)
Taking the first step to improving your mental health is commendable. As your therapist, I am here to support you through life changes, everyday stressors, and past experiences. I believe each person is the author of their own life story. I aim to create a safe, nonjudgmental space that allows you to share your life story and foster meaningful change. Together, we can open a new chapter of healing.
Taking the first step to improving your mental health is commendable. As your therapist, I am here to support you through life changes, everyday stressors, and past experiences. I believe each person is the author of their own life story. I aim to create a safe, nonjudgmental space that allows you to share your life story and foster meaningful change. Together, we can open a new chapter of healing.
More Therapists Nearby
My approach to therapy is rooted in Client-Centered, Existential Therapy, and EMDR, while also encompassing themes of Mindfulness, Embodiment, and Strength-Based Therapy.
As a clinician, I have experience working with a wide variety of clients, primarily those facing anxiety disorders, depression, body dysmorphia, self-esteem issues, and trauma-related disorders. I'm passionate about helping clients process past experiences, build a stronger sense of self, and create a new route to contentment and peace.
My approach to therapy is rooted in Client-Centered, Existential Therapy, and EMDR, while also encompassing themes of Mindfulness, Embodiment, and Strength-Based Therapy.
As a clinician, I have experience working with a wide variety of clients, primarily those facing anxiety disorders, depression, body dysmorphia, self-esteem issues, and trauma-related disorders. I'm passionate about helping clients process past experiences, build a stronger sense of self, and create a new route to contentment and peace.
Jack Pinder
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ellicott City, MD 21043
Waitlist for new clients
Jack’s eclectic approach draws upon narrative therapy, Internal Family Systems (IFS), existential therapy, and mindfulness practices.
Jack is a trans male, queer, white therapist who practices from a relational and liberatory framework. He is committed to cultivating a therapeutic space in which clients are simultaneously affirmed as experts of their own experience, and challenged to make fresh meanings of the past and imagine new paths for the future.
Jack’s eclectic approach draws upon narrative therapy, Internal Family Systems (IFS), existential therapy, and mindfulness practices.
Jack is a trans male, queer, white therapist who practices from a relational and liberatory framework. He is committed to cultivating a therapeutic space in which clients are simultaneously affirmed as experts of their own experience, and challenged to make fresh meanings of the past and imagine new paths for the future.
People who are seeking to change dysfunctional patterns in their emotional lives and interpersonal relationships or are undergoing major life transitions and loss, may benefit from my approaches to psychotherapy. Working from interpersonal, psychodynamic and emotion focused frameworks, I emphasize the importance of relationships - developmentally and throughout the life span. I have many years of experience assisting people with emotional, interpersonal, achievement-related and existential dilemmas. Adults of diverse racial, ethnic, and spiritual backgrounds, gender orientations, physical abilities, and health statuses are seen in my practice.
People who are seeking to change dysfunctional patterns in their emotional lives and interpersonal relationships or are undergoing major life transitions and loss, may benefit from my approaches to psychotherapy. Working from interpersonal, psychodynamic and emotion focused frameworks, I emphasize the importance of relationships - developmentally and throughout the life span. I have many years of experience assisting people with emotional, interpersonal, achievement-related and existential dilemmas. Adults of diverse racial, ethnic, and spiritual backgrounds, gender orientations, physical abilities, and health statuses are seen in my practice.
Michael provides mental health counseling to individuals, couples, and families, and works from Person-Centered and Existential approaches. He facilitates a safe, genuine, and accepting space for people to engage their underlying thoughts and feelings. Michael knows that counseling is not always comfortable or easy and admires the courage it takes to examine one’s life, process difficult experiences, and begin to embrace change. He recognizes the profound complexity of life, and the depth of each person’s inner world.
Michael provides mental health counseling to individuals, couples, and families, and works from Person-Centered and Existential approaches. He facilitates a safe, genuine, and accepting space for people to engage their underlying thoughts and feelings. Michael knows that counseling is not always comfortable or easy and admires the courage it takes to examine one’s life, process difficult experiences, and begin to embrace change. He recognizes the profound complexity of life, and the depth of each person’s inner world.
Elizabeth Venenga
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Columbia, MD 21044 (Online Only)
My focus in the counseling relationship is on promoting growth and healing by exploring the role of individual identity, coping strategies, support systems, and trauma in your life. I hope to help you find meaning, achieve personal goals, engage in healthy relationships, and confront past hurtful or painful experiences. I use a client-centered approach to therapy while also incorporating aspects of CBT, DBT, and existential psychotherapy.
My focus in the counseling relationship is on promoting growth and healing by exploring the role of individual identity, coping strategies, support systems, and trauma in your life. I hope to help you find meaning, achieve personal goals, engage in healthy relationships, and confront past hurtful or painful experiences. I use a client-centered approach to therapy while also incorporating aspects of CBT, DBT, and existential psychotherapy.
Congratulations on deciding to seek therapy! It isn’t easy work, but therapy can help you navigate your challenges and develop your strengths to build the life you want. I work with adolescents and adults individually, as well as people in romantic relationships (I am affirming of all genders, sexualities, and relationship structures). My experience is with helping folks to address mental health challenges like depression and anxiety, to communicate more effectively and develop healthier relationships, to navigate stressful life transitions and existential concerns, and to heal from trauma.
Congratulations on deciding to seek therapy! It isn’t easy work, but therapy can help you navigate your challenges and develop your strengths to build the life you want. I work with adolescents and adults individually, as well as people in romantic relationships (I am affirming of all genders, sexualities, and relationship structures). My experience is with helping folks to address mental health challenges like depression and anxiety, to communicate more effectively and develop healthier relationships, to navigate stressful life transitions and existential concerns, and to heal from trauma.
Michael Stahly
Clinical Social Work/Therapist, MA, MSW, LCSW-C
Verified Verified
3 Endorsed
Columbia, MD 21045
I specialize in helping people grapple with existential concerns, often related to grief, loss, and finding a path in life. I work well with people who are disillusioned with the world today and who struggle to reconcile their values with the tasks of daily living, as well as those who have suffered significant losses need help to find their footing once more and to reengage in their altered lives. I do not structure sessions, teach skills, or assign homework.
I specialize in helping people grapple with existential concerns, often related to grief, loss, and finding a path in life. I work well with people who are disillusioned with the world today and who struggle to reconcile their values with the tasks of daily living, as well as those who have suffered significant losses need help to find their footing once more and to reengage in their altered lives. I do not structure sessions, teach skills, or assign homework.
If you're reading this, you've already embarked on a courageous step towards healing. Finding the right therapist is a journey in itself, and it's crucial that our approaches align for a successful therapeutic partnership. I practice person-centered, existential, and strengths-based therapy. You are the expert in your life, and my role is to offer a non-judgmental, authentic space for you to explore your thoughts, feelings, and experiences. A key aspect of my approach is the intentional use of silence. These quiet moments are not voids, but rich opportunities for reflection and deeper understanding.
If you're reading this, you've already embarked on a courageous step towards healing. Finding the right therapist is a journey in itself, and it's crucial that our approaches align for a successful therapeutic partnership. I practice person-centered, existential, and strengths-based therapy. You are the expert in your life, and my role is to offer a non-judgmental, authentic space for you to explore your thoughts, feelings, and experiences. A key aspect of my approach is the intentional use of silence. These quiet moments are not voids, but rich opportunities for reflection and deeper understanding.
Shelia Lipscomb
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Columbia, MD 21044 (Online Only)
Shelia completed her Bachelor's degree in Sociology and her Master's degree in Counseling Psychology (Adlerian) from Bowie State University and utilizes a holistic and collaborative approach to counseling, including modalities such as cognitive behavioral therapy (CBT), reality therapy, person-centered and existential approaches.
Shelia Lipscomb is a Licensed Graduate Professional Counselor (LGPC) who has more than 2 years of experience working with teens, adults, and seniors who are suffering the effects of anxiety, anger, depression, ADHD, chronic stress, relationship issues, family conflict, academic issues, behavioral disorders, and more.
Shelia completed her Bachelor's degree in Sociology and her Master's degree in Counseling Psychology (Adlerian) from Bowie State University and utilizes a holistic and collaborative approach to counseling, including modalities such as cognitive behavioral therapy (CBT), reality therapy, person-centered and existential approaches.
Shelia Lipscomb is a Licensed Graduate Professional Counselor (LGPC) who has more than 2 years of experience working with teens, adults, and seniors who are suffering the effects of anxiety, anger, depression, ADHD, chronic stress, relationship issues, family conflict, academic issues, behavioral disorders, and more.
You'll be guided in a comfortable space practicing mindfulness, breathwork, somatics, and partswork, for healing and transforming trauma, emotions, anxiety, relationship challenges, and existential crisis.
Are you a young adult struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life? Be still. Breathe. Seek deep within, for YOU are the Guru. And you have the power to change things! Are you ready to transform your life, by feeling fulfilled in your passions and relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your true potential and gifts? Become a new radiant you with my support and guidance! All of you is welcome.
You'll be guided in a comfortable space practicing mindfulness, breathwork, somatics, and partswork, for healing and transforming trauma, emotions, anxiety, relationship challenges, and existential crisis.
Are you a young adult struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life? Be still. Breathe. Seek deep within, for YOU are the Guru. And you have the power to change things! Are you ready to transform your life, by feeling fulfilled in your passions and relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your true potential and gifts? Become a new radiant you with my support and guidance! All of you is welcome.
Maria Nusser
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Ellicott City, MD 21042 (Online Only)
Through person centered approaches, we’ll work together to navigate resiliency, self-worth, being, healing, and growth using gentle yet powerful mind-body and existential psychotherapy techniques in a casual and relaxed atmosphere without judgement or condescending tactics.
Have you been secretly struggling with burdens trying to ‘grin and bear it’? Have you been traumatized? Feel unloveable or worthless? Does finishing school or keeping a job seem impossible? Are you having trouble connecting with family and friends? Feel like your full potential is unreachable? Or frustrated with life itself? You’re not broken or alone; therapy can be a great tool that can help you find that inner resiliency to keep moving forward without being weighed down by guilt, shame, or judgement. It’s okay to ask for support and help, especially when the world feels like a dumpster fire on top of our own personal battles.
Through person centered approaches, we’ll work together to navigate resiliency, self-worth, being, healing, and growth using gentle yet powerful mind-body and existential psychotherapy techniques in a casual and relaxed atmosphere without judgement or condescending tactics.
Have you been secretly struggling with burdens trying to ‘grin and bear it’? Have you been traumatized? Feel unloveable or worthless? Does finishing school or keeping a job seem impossible? Are you having trouble connecting with family and friends? Feel like your full potential is unreachable? Or frustrated with life itself? You’re not broken or alone; therapy can be a great tool that can help you find that inner resiliency to keep moving forward without being weighed down by guilt, shame, or judgement. It’s okay to ask for support and help, especially when the world feels like a dumpster fire on top of our own personal battles.
Gabriel Martinez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Baltimore, MD 21201
At the core of my practice is a humanistic value that honors the individual person and the whole of their life experience within the larger global system. I focus on helping people build awareness of their needs and how to be able to effectively weigh decisions for action. I work with all genders in the age spectrum of adolescence to adulthood. To compliment the diversity of the experiences that define life, I use a variety of psychological modalities. My approach to therapy draws heavily from training in systems theory, existential therapy, relational therapy, ecotherapy, and cognitive behavioral therapy.
At the core of my practice is a humanistic value that honors the individual person and the whole of their life experience within the larger global system. I focus on helping people build awareness of their needs and how to be able to effectively weigh decisions for action. I work with all genders in the age spectrum of adolescence to adulthood. To compliment the diversity of the experiences that define life, I use a variety of psychological modalities. My approach to therapy draws heavily from training in systems theory, existential therapy, relational therapy, ecotherapy, and cognitive behavioral therapy.
I use an integrative existential counseling and cognitive-behavioral approach to help clients make philosophical changes that impact their mindset and how they construe themselves, others, and the world.
When looking for a therapist, a person or couple may be unsure of how therapy can help them. Therapy helps people respond more effectively and rationally to the challenges of work, relationships, and life. I work within a collaborative framework to help clients find emotional and practical solutions to improve relationships, achieve their goals, and attain emotional well-being and happiness.
I use an integrative existential counseling and cognitive-behavioral approach to help clients make philosophical changes that impact their mindset and how they construe themselves, others, and the world.
When looking for a therapist, a person or couple may be unsure of how therapy can help them. Therapy helps people respond more effectively and rationally to the challenges of work, relationships, and life. I work within a collaborative framework to help clients find emotional and practical solutions to improve relationships, achieve their goals, and attain emotional well-being and happiness.
Erin Dodson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Baltimore, MD 21230
Waitlist for new clients
In our sessions, we are able to explore various therapeutic approaches, including ACT, IFS, somatic techniques, DBT, and existential therapy.
I work with a diverse range of clients ages 14+ dealing with challenges such as mood disorders, eating disorders, substance abuse, and borderline personality disorder. I am particularly passionate about supporting members of the LGBTQ+ community, individuals with a history of complex trauma, disabled/chronically ill folks, and neurodivergent individuals. Whether you are seeking therapy as an individual or with a romantic partner(s), you'll find a warm, welcoming space here. My approach is poly-inclusive, kink-allied, and queer-affirming, so you can feel comfortable and understood as we navigate your unique journey together.
In our sessions, we are able to explore various therapeutic approaches, including ACT, IFS, somatic techniques, DBT, and existential therapy.
I work with a diverse range of clients ages 14+ dealing with challenges such as mood disorders, eating disorders, substance abuse, and borderline personality disorder. I am particularly passionate about supporting members of the LGBTQ+ community, individuals with a history of complex trauma, disabled/chronically ill folks, and neurodivergent individuals. Whether you are seeking therapy as an individual or with a romantic partner(s), you'll find a warm, welcoming space here. My approach is poly-inclusive, kink-allied, and queer-affirming, so you can feel comfortable and understood as we navigate your unique journey together.
Hi. How are you coping? Life keeps changing so drastically. It doesn't seem real. So many existential questions come to mind, for instance: how will I stay safe?; who's in charge?; what does the future hold? It makes sense that we feel sad, worried or even out of control. This is normal under the circumstances. What gives you joy and peace? What about: sticking to the facts; not panicking; limiting the news; laughter; hobbies; spirituality; loving family, friends and pets to the fullest? Talking to a counselor can also help. I'm available for in-person and virtual sessions. Virtual is convenient, safe and insurance covers it.
Hi. How are you coping? Life keeps changing so drastically. It doesn't seem real. So many existential questions come to mind, for instance: how will I stay safe?; who's in charge?; what does the future hold? It makes sense that we feel sad, worried or even out of control. This is normal under the circumstances. What gives you joy and peace? What about: sticking to the facts; not panicking; limiting the news; laughter; hobbies; spirituality; loving family, friends and pets to the fullest? Talking to a counselor can also help. I'm available for in-person and virtual sessions. Virtual is convenient, safe and insurance covers it.
Alejandro Añez Crespo
Pre-Licensed Professional, MS, MBA
Verified Verified
1 Endorsed
Baltimore, MD 21201 (Online Only)
My approach combines Cognitive Behavioral Therapy (CBT), Sand Therapy, Mindfulness, and Existential therapy.
Feeling overwhelmed by stress, anxiety, depression, trauma, or uncertainty about the future? You don't have to face these challenges alone. Life can be perplexing, but there is always hope and healing! Together, we can find peace and discover solutions.
My approach combines Cognitive Behavioral Therapy (CBT), Sand Therapy, Mindfulness, and Existential therapy.
Feeling overwhelmed by stress, anxiety, depression, trauma, or uncertainty about the future? You don't have to face these challenges alone. Life can be perplexing, but there is always hope and healing! Together, we can find peace and discover solutions.
See more therapy options for Elkridge
Nearby Existential Therapists Searches for Elkridge
- Baltimore
- Burtonsville
- Catonsville
- Clarksville
- Columbia
- Ellicott City
- Glen Burnie
- Hanover
- Laurel
- Roland Park
- Severn
- Severna Park
Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.