Bipolar Disorder Therapists in Edgewater, MD

Photo of . Sanchez - Healthy Hearts & Minds LLC , LCSW, Clinical Social Work/Therapist
Healthy Hearts & Minds LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Edgewater, MD 21037  (Online Only)
Healthy Hearts & Minds can offer you Outpatient Therapy, Psychiatric Evaluations, Medication Management, Intensive Outpatient Treatment and 24/7 Crisis Intervention. We specialize in Cognitive Behavioral Therapy working with people who are dealing with anxiety, depression, Bipolar, PTSD, addiction, adjustment disorder and other mood disorders. We work with families, teens, adults and children as early as 12 years old.
Healthy Hearts & Minds can offer you Outpatient Therapy, Psychiatric Evaluations, Medication Management, Intensive Outpatient Treatment and 24/7 Crisis Intervention. We specialize in Cognitive Behavioral Therapy working with people who are dealing with anxiety, depression, Bipolar, PTSD, addiction, adjustment disorder and other mood disorders. We work with families, teens, adults and children as early as 12 years old.
(571) 200-0624 View (571) 200-0624
1st Medical PainRehab Center
Verified Verified
Edgewater, MD 21037
Thank you for allowing us to be on the path with you on this journey called brain health. We are here for you to support challenges and struggles with Anxiety, Depression, ADHD,Insomnia, Substance use and Misuse,COVID-PTSD,Chronic pain, Opioid Dependence, Chronic Disease Management and other Daily Life Stressors. Today !!!" Life is a balance between holding on and letting go. Ignore those that make you fearful and sad;that degrade you back towards disease. Why should I be unhappy? You were born with wings,why prefer to crawl through life. Seek the path that demands your whole being.Every Parcel of my being is in full bloom"- RUMI.
Thank you for allowing us to be on the path with you on this journey called brain health. We are here for you to support challenges and struggles with Anxiety, Depression, ADHD,Insomnia, Substance use and Misuse,COVID-PTSD,Chronic pain, Opioid Dependence, Chronic Disease Management and other Daily Life Stressors. Today !!!" Life is a balance between holding on and letting go. Ignore those that make you fearful and sad;that degrade you back towards disease. Why should I be unhappy? You were born with wings,why prefer to crawl through life. Seek the path that demands your whole being.Every Parcel of my being is in full bloom"- RUMI.
(301) 778-2813 View (301) 778-2813
Photo of Stefanie Whalen, MA, LCPC, Counselor
Stefanie Whalen
Counselor, MA, LCPC
Verified Verified
Edgewater, MD 21037
Stefanie Whalen is a Licensed Clinical Professional Counselor. She has worked in Women's and Children Services at Anne Arundel Medical Center. There she worked with new mothers, parents of preemie babies and with at-risk youth. She has worked with children and adolescents with ADHD, anxiety, anger, depression and behavioral issues. She held several support groups for children of divorce and children whose families were just beginning the divorce process. Stefanie has worked with parents and children teaching effective communication methods, working with boundaries and teaching acceptance. She provides marriage counseling, individual counseling for adults and Family Counseling.
Stefanie Whalen is a Licensed Clinical Professional Counselor. She has worked in Women's and Children Services at Anne Arundel Medical Center. There she worked with new mothers, parents of preemie babies and with at-risk youth. She has worked with children and adolescents with ADHD, anxiety, anger, depression and behavioral issues. She held several support groups for children of divorce and children whose families were just beginning the divorce process. Stefanie has worked with parents and children teaching effective communication methods, working with boundaries and teaching acceptance. She provides marriage counseling, individual counseling for adults and Family Counseling.
(301) 969-4784 View (301) 969-4784
Photo of Valyra Bacigalupi, MSW, LCSW-C, Clinical Social Work/Therapist
Valyra Bacigalupi
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Edgewater, MD 21037
Valyra has been a Licensed Clinical Social Worker (LCSW-C) for over 17 years and provides psychotherapy to Individuals, Couples, Families and Groups. Valyra feels to totally heal, one needs to treat the mind, body and soul, therefore looks at all levels of the client and is very eclectic. She uses the different trainings and techniques mentioned, which are then tailored to the clients' specific needs, in order for them to heal completely. Valyra is also a board approved supervisor therefore can provide you supervision for your hours. If Valyra does not take your insurance please call her and discuss her very reasonable rates.
Valyra has been a Licensed Clinical Social Worker (LCSW-C) for over 17 years and provides psychotherapy to Individuals, Couples, Families and Groups. Valyra feels to totally heal, one needs to treat the mind, body and soul, therefore looks at all levels of the client and is very eclectic. She uses the different trainings and techniques mentioned, which are then tailored to the clients' specific needs, in order for them to heal completely. Valyra is also a board approved supervisor therefore can provide you supervision for your hours. If Valyra does not take your insurance please call her and discuss her very reasonable rates.
(301) 517-6172 View (301) 517-6172
Photo of Melvyn P Heyes, LCSW-C, Clinical Social Work/Therapist
Melvyn P Heyes
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Edgewater, MD 21037
I work with career-oriented individuals to resolve relationship issues, stress at home and work, as well as help parents with challenging adolescents and children. Too much responsibility and stress at home, school or workplace often leads to strained relationships, isolation, loss of motivation or debilitating fears. I help people and families who are affected by anxiety, depression, ADHD, behavior challenges at school, defiance and anger, divorce or trauma. I've worked with children, teens and young adults with emotional disturbances, behavior problems, substance abuse, self-harm, or personality development issues, and helped couples and parents sort through relationship challenges.
I work with career-oriented individuals to resolve relationship issues, stress at home and work, as well as help parents with challenging adolescents and children. Too much responsibility and stress at home, school or workplace often leads to strained relationships, isolation, loss of motivation or debilitating fears. I help people and families who are affected by anxiety, depression, ADHD, behavior challenges at school, defiance and anger, divorce or trauma. I've worked with children, teens and young adults with emotional disturbances, behavior problems, substance abuse, self-harm, or personality development issues, and helped couples and parents sort through relationship challenges.
(410) 970-4917 View (410) 970-4917
Photo of Catherine E Smith-Heine, MEd, LCPC, NCC, Counselor
Catherine E Smith-Heine
Counselor, MEd, LCPC, NCC
Verified Verified
1 Endorsed
Edgewater, MD 21037
Stress, life changes, health, parenting and educational & career challenges are all a part of everyday life. However, sometimes these factors can pile up and tip the balance of our mental health and wellbeing. If you recognize these sentiments, I can help you navigate through these difficult times and come out a stronger, more resilient individual. My counseling is structured in a compassionate, collaborative and safe way so clients will achieve deeper understanding and control in their lives.
Stress, life changes, health, parenting and educational & career challenges are all a part of everyday life. However, sometimes these factors can pile up and tip the balance of our mental health and wellbeing. If you recognize these sentiments, I can help you navigate through these difficult times and come out a stronger, more resilient individual. My counseling is structured in a compassionate, collaborative and safe way so clients will achieve deeper understanding and control in their lives.
(410) 205-4317 View (410) 205-4317
Photo of Richard Charles Pehle - Cornerstone Counseling Center, LCSW-C, Clinical Social Work/Therapist
Cornerstone Counseling Center
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Edgewater, MD 21037
Not accepting new clients
I believe at some time in our lives all of us face significant challenges and problems. It is natural to seek support when you are faced with stress, trauma, communication issues, depression, addiction, coping with illness or being a caregiver. It is my hope to work with you to define the problems you face, determine your goals and work with you to make your life better. As a licensed Clinical Social Worker in Maryland I have been providing counseling to adults, couples, children and families for over 20 years.
I believe at some time in our lives all of us face significant challenges and problems. It is natural to seek support when you are faced with stress, trauma, communication issues, depression, addiction, coping with illness or being a caregiver. It is my hope to work with you to define the problems you face, determine your goals and work with you to make your life better. As a licensed Clinical Social Worker in Maryland I have been providing counseling to adults, couples, children and families for over 20 years.
(301) 684-6209 View (301) 684-6209
Photo of Shannon Martin - Health Releaf, CRNP
Health Releaf
CRNP
Verified Verified
Edgewater, MD 21037
My name is Shannon Martin, and I am a Board-Certified Family Nurse Practitioner licensed in Maryland. I have over 10 years of experience in Substance Abuse and Mental Health and have worked with various settings such as outpatient, inpatient and research. I am skilled at Evaluating, analyzing, diagnosing and formulating an individualized treatment plan, through utilizing evidence-based research along with patient centered goals. We are committed to providing competent individualized treatment plan, while maintaining the client’s dignity and respect. Let's document your journey together and lets build a mentally healthier you.
My name is Shannon Martin, and I am a Board-Certified Family Nurse Practitioner licensed in Maryland. I have over 10 years of experience in Substance Abuse and Mental Health and have worked with various settings such as outpatient, inpatient and research. I am skilled at Evaluating, analyzing, diagnosing and formulating an individualized treatment plan, through utilizing evidence-based research along with patient centered goals. We are committed to providing competent individualized treatment plan, while maintaining the client’s dignity and respect. Let's document your journey together and lets build a mentally healthier you.
(667) 372-5351 View (667) 372-5351
Photo of Mary Woznysmith, LCSW-C, Clinical Social Work/Therapist
Mary Woznysmith
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Edgewater, MD 21037
How might your life be different if there was a place for you to reflect and heal . . . a time set aside to connect with your inner wisdom and strength . . . a person there to offer guidance and support as you sorted through life's tough stuff and began to heal what hurts . . . a place where you might create the life you most want to live? I bring a creative and spiritual approach to counseling and life journey mentoring. I speak plainly and with compassion. I help you recognize the patterns of thoughts and behaviors that have shaped your life thus far.
How might your life be different if there was a place for you to reflect and heal . . . a time set aside to connect with your inner wisdom and strength . . . a person there to offer guidance and support as you sorted through life's tough stuff and began to heal what hurts . . . a place where you might create the life you most want to live? I bring a creative and spiritual approach to counseling and life journey mentoring. I speak plainly and with compassion. I help you recognize the patterns of thoughts and behaviors that have shaped your life thus far.
(410) 575-4879 View (410) 575-4879
Photo of Therese M Daniels - Therese M. Daniels, MA, LPC, MA, LPC, Licensed Professional Counselor
Therese M. Daniels, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Edgewater, MD 21037
I have immediate openings in PA! It is not uncommon for people to arrive at a place in life feeling imbalanced, stuck, and sometimes defeated. In my practice, I work collaboratively with my client's to move forward through these difficult times. I utilize an integrative mindful approach to address the person as a whole and to promote balance, healing, and wellness. I believe in meeting each individual where they are and jointly creating a plan that will best meet their needs and assist them in digging in to let the inner beauty shine through.
I have immediate openings in PA! It is not uncommon for people to arrive at a place in life feeling imbalanced, stuck, and sometimes defeated. In my practice, I work collaboratively with my client's to move forward through these difficult times. I utilize an integrative mindful approach to address the person as a whole and to promote balance, healing, and wellness. I believe in meeting each individual where they are and jointly creating a plan that will best meet their needs and assist them in digging in to let the inner beauty shine through.
(215) 608-1396 View (215) 608-1396
Photo of Dale Christine Maynard, MA, LCPC, Counselor
Dale Christine Maynard
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Edgewater, MD 21037
Not accepting new clients
My role as a counselor is to provide an environment of safety, trust and mutual respect with the individuals that I work with. I believe that the relationship between the counselor and the individual seeking help is the most important aspect that lends to healing.
My role as a counselor is to provide an environment of safety, trust and mutual respect with the individuals that I work with. I believe that the relationship between the counselor and the individual seeking help is the most important aspect that lends to healing.
(410) 695-3367 View (410) 695-3367
Photo of Helaine F. Betnun, LCSW--C, Clinical Social Work/Therapist
Helaine F. Betnun
Clinical Social Work/Therapist, LCSW--C
Verified Verified
Edgewater, MD 21037
Not accepting new clients
Providing Confidential Caring Counseling for over 40 years Helping people who have: Losses and loneliness, rejection and divorce, depression, stress and anxiety, low self-esteem, relationship difficulties, family conflicts,co-dependency issues, workplace issues and mood disorders. Affiliated with many employee assistance programs. Accepts most insurances including Medicare.
Providing Confidential Caring Counseling for over 40 years Helping people who have: Losses and loneliness, rejection and divorce, depression, stress and anxiety, low self-esteem, relationship difficulties, family conflicts,co-dependency issues, workplace issues and mood disorders. Affiliated with many employee assistance programs. Accepts most insurances including Medicare.
(410) 449-4993 View (410) 449-4993
Photo of Kim W. Piasecki, MS, LCPC, Counselor
Kim W. Piasecki
Counselor, MS, LCPC
Verified Verified
7 Endorsed
Edgewater, MD 21037
If you are stuck in unproductive patterns of behavior which negatively impact your life and your connections with others, I can help you lead a more satisfying, productive life and help you become more communicative, closer with your partner and/or others, and better able to cope with the challenges you will face, both today and in the future. For over 32 years, I have been providing therapy to couples, adults, and adolescents, in a variety of outpatient settings as a therapist and clinical supervisor. My treatment approaches include Imago Relationship Therapy, cognitive-behavioral interventions, and psychodynamic principles.
If you are stuck in unproductive patterns of behavior which negatively impact your life and your connections with others, I can help you lead a more satisfying, productive life and help you become more communicative, closer with your partner and/or others, and better able to cope with the challenges you will face, both today and in the future. For over 32 years, I have been providing therapy to couples, adults, and adolescents, in a variety of outpatient settings as a therapist and clinical supervisor. My treatment approaches include Imago Relationship Therapy, cognitive-behavioral interventions, and psychodynamic principles.
(301) 288-3506 View (301) 288-3506
Photo of Jessica Webster - Healing Horizons Group, LGPC, Counselor
Healing Horizons Group
Counselor, LGPC
Verified Verified
Edgewater, MD 21037
What you are going through matters. Your pain is heavy and weighing you down. Life is not easy to navigate and we all need support from time to time. At first, I will help carry that weight with you while we process the source of your pain, increase your coping skills, confront those intrusive thoughts or all the above. Whatever your unique issue is, know that you have someone that genuinely cares to help you through it. For couples- we will work together to increase communication and conflict resolution skills. If you are both willing to seek therapy together, you have won half the battle already.
What you are going through matters. Your pain is heavy and weighing you down. Life is not easy to navigate and we all need support from time to time. At first, I will help carry that weight with you while we process the source of your pain, increase your coping skills, confront those intrusive thoughts or all the above. Whatever your unique issue is, know that you have someone that genuinely cares to help you through it. For couples- we will work together to increase communication and conflict resolution skills. If you are both willing to seek therapy together, you have won half the battle already.
(443) 383-4296 View (443) 383-4296

More Therapists Nearby

Photo of Natasha Charles McQueen, LCPC, Counselor
Natasha Charles McQueen
Counselor, LCPC
Verified Verified
Annapolis, MD 21401
At Chesapeake Bay Psychological Services, Natasha offers therapy for adjustment challenges, including immigration & re-entry; processing trauma, including childhood trauma and sexual abuse/assault; emotional challenges, including depression, bipolar, anxiety, and grief/loss; and to improve management of stress, life transitions, and other difficulties.
At Chesapeake Bay Psychological Services, Natasha offers therapy for adjustment challenges, including immigration & re-entry; processing trauma, including childhood trauma and sexual abuse/assault; emotional challenges, including depression, bipolar, anxiety, and grief/loss; and to improve management of stress, life transitions, and other difficulties.
(410) 705-2451 View (410) 705-2451
Photo of Sarah Cardenas, Pre-Licensed Professional
Sarah Cardenas
Pre-Licensed Professional
Verified Verified
Annapolis, MD 21401  (Online Only)
I offer psychotherapy to manage anxiety, depression, PTSD, bipolar disorder, sexual difficulties, OCD and more. We'll explore and implement skills regulate mood, address stress in relationships, manage transitions, resolve shame, process and resolve trauma. While working to identify solutions for current challenges my clients also gain insight into the psychological impact of past and ongoing relationships, patterns and experiences and learn new skills. I work with adult to improve self worth, address challenges around sex, immigrant experiences, identity (privilege and discrimination).
I offer psychotherapy to manage anxiety, depression, PTSD, bipolar disorder, sexual difficulties, OCD and more. We'll explore and implement skills regulate mood, address stress in relationships, manage transitions, resolve shame, process and resolve trauma. While working to identify solutions for current challenges my clients also gain insight into the psychological impact of past and ongoing relationships, patterns and experiences and learn new skills. I work with adult to improve self worth, address challenges around sex, immigrant experiences, identity (privilege and discrimination).
(301) 701-2882 View (301) 701-2882
Photo of Meg Cocco - Cocco Mental Health and Wellness, MSW, LCSW-C, Clinical Social Work/Therapist
Cocco Mental Health and Wellness
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Annapolis, MD 21401
Megan Cocco, LCSW-C, has 9 years of private practice experience treating adolescents and adults with a variety of circumstances including ADHD, depression, anxiety, bipolar disorder, life transitions, grief and loss, relationship issues and trauma. Megan has experience working with the LGBTQIA+ community and provides a safe and comfortable therapy environment. Megan attended the University of Maryland School of Social Work in Baltimore, Maryland and graduated with her Master's of Social Work (MSW) in 2013. Megan is also a Board approved supervisor.
Megan Cocco, LCSW-C, has 9 years of private practice experience treating adolescents and adults with a variety of circumstances including ADHD, depression, anxiety, bipolar disorder, life transitions, grief and loss, relationship issues and trauma. Megan has experience working with the LGBTQIA+ community and provides a safe and comfortable therapy environment. Megan attended the University of Maryland School of Social Work in Baltimore, Maryland and graduated with her Master's of Social Work (MSW) in 2013. Megan is also a Board approved supervisor.
(667) 274-0902 View (667) 274-0902
Photo of Donovan Maisel, PsyD, Psychologist
Donovan Maisel
Psychologist, PsyD
Verified Verified
Annapolis, MD 21401
Donovan works with most clinical disorders including anxiety, depression, ADHD, bipolar disorders, trauma, substance use disorders, dissociative disorders, and issues related to identity or changing life circumstances.
Donovan Maisel is a licensed clinical psychologist (Psy. D. ) practicing individual therapy and conducting psychological testing in Annapolis, Maryland. Donovan graduated with a Doctoral Degree in Clinical Psychology from The Chicago School of Professional Psychology in Washington, D. C. in 2021. Prior to that he received a M. A. in Experimental Psychology from Washington College in 2011, a Post-Masters Certificate in Clinical Mental Health Counseling from Johns Hopkins in 2012, and a M. A. in Clinical Psychology from The American School of Professional Psychology at Argosy University, Washington, D. C. in 2018.
Donovan works with most clinical disorders including anxiety, depression, ADHD, bipolar disorders, trauma, substance use disorders, dissociative disorders, and issues related to identity or changing life circumstances.
Donovan Maisel is a licensed clinical psychologist (Psy. D. ) practicing individual therapy and conducting psychological testing in Annapolis, Maryland. Donovan graduated with a Doctoral Degree in Clinical Psychology from The Chicago School of Professional Psychology in Washington, D. C. in 2021. Prior to that he received a M. A. in Experimental Psychology from Washington College in 2011, a Post-Masters Certificate in Clinical Mental Health Counseling from Johns Hopkins in 2012, and a M. A. in Clinical Psychology from The American School of Professional Psychology at Argosy University, Washington, D. C. in 2018.
(410) 267-3275 View (410) 267-3275
Photo of Family Intervention Partners - Family Intervention Partners, MD, LCPC, PMHNP, LCSW-C, PsyD
Family Intervention Partners
Licensed Clinical Professional Counselor, MD, LCPC, PMHNP, LCSW-C, PsyD
Verified Verified
1 Endorsed
Annapolis, MD 21412
Our practice consists of a team of licensed Drs, therapists, and social workers working together to provide the best mental healthcare services to our patients. We provide comprehensive Child, Adolescent and Adult psychiatric treatment, and psychotherapy in a non-judgmental, patient-centered environment. Our practitioners provide Assessments, Psychiatric Evaluation, Medication Management, and Psychotherapy for all ages. We treat Schizophrenia, Bipolar Disorders, Depression, Anxiety, PTSD, Childhood Trauma, Emotional Disorders, and Behavior Problems. WE ARE ACCEPTING NEW PATIENTS.
Our practice consists of a team of licensed Drs, therapists, and social workers working together to provide the best mental healthcare services to our patients. We provide comprehensive Child, Adolescent and Adult psychiatric treatment, and psychotherapy in a non-judgmental, patient-centered environment. Our practitioners provide Assessments, Psychiatric Evaluation, Medication Management, and Psychotherapy for all ages. We treat Schizophrenia, Bipolar Disorders, Depression, Anxiety, PTSD, Childhood Trauma, Emotional Disorders, and Behavior Problems. WE ARE ACCEPTING NEW PATIENTS.
(410) 291-1753 View (410) 291-1753
Photo of Suzanne Ricklin, LCSW-C, BCD, CEDS-S, Clinical Social Work/Therapist
Suzanne Ricklin
Clinical Social Work/Therapist, LCSW-C, BCD, CEDS-S
Verified Verified
Annapolis, MD 21401
Generally, I treat anxiety/depression/impulsivity/OCD/Bipolar I&II.
Psychotherapy is a unique opportunity for clients to explore personal growth work, clarify goals, improve self esteem, reduce stress and better understand themselves and their relationships with others. For 25 years, I've provided counseling for children, adolescents and adults dealing with a range of personal, emotional and mental health issues. In a quiet, relaxed setting, I work with clients to develop effective communication, decision making and problem solving skills to deal with challenges they face. I incorporate extensive training in cognitive, behavioral, dialectical and family therapy as well as relaxing breathing, storytelling and metaphors to help clients achieve more balanced, fulfilling lives.
Generally, I treat anxiety/depression/impulsivity/OCD/Bipolar I&II.
Psychotherapy is a unique opportunity for clients to explore personal growth work, clarify goals, improve self esteem, reduce stress and better understand themselves and their relationships with others. For 25 years, I've provided counseling for children, adolescents and adults dealing with a range of personal, emotional and mental health issues. In a quiet, relaxed setting, I work with clients to develop effective communication, decision making and problem solving skills to deal with challenges they face. I incorporate extensive training in cognitive, behavioral, dialectical and family therapy as well as relaxing breathing, storytelling and metaphors to help clients achieve more balanced, fulfilling lives.
(410) 701-0947 View (410) 701-0947
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.