Self-Harming Therapists in Dundalk, MD

Photo of Jessica Ferenz, NCC, LCPC
Jessica Ferenz
Licensed Clinical Professional Counselor, NCC, LCPC
Verified Verified
1 Endorsed
Dundalk, MD 21222
I believe that each person is unique, which means that each person’s journey in counseling should be made to fit their individual needs and personality. Life can feel overwhelming at times and seeking therapy is a great first step in discovering how to overcome obstacles and barriers that prevent us from being the best versions of ourselves.
I believe that each person is unique, which means that each person’s journey in counseling should be made to fit their individual needs and personality. Life can feel overwhelming at times and seeking therapy is a great first step in discovering how to overcome obstacles and barriers that prevent us from being the best versions of ourselves.
(443) 232-2617 View (443) 232-2617
Photo of Lynn Bass, MS, LGPC, NCC
Lynn Bass
Licensed Clinical Professional Counselor, MS, LGPC, NCC
Verified Verified
Dundalk, MD 21222
I have been honored to serve clients suffering from a variety of mental health illness. I am passionate about helping those who suffered from abuse and trauma to find healing and begin to live their best lives. However, I have many years serving those who suffer with co-occurring disorders. Many of my clients suffered with depression, bi-polar, schizophrenia and anxiety disorders.
I have been honored to serve clients suffering from a variety of mental health illness. I am passionate about helping those who suffered from abuse and trauma to find healing and begin to live their best lives. However, I have many years serving those who suffer with co-occurring disorders. Many of my clients suffered with depression, bi-polar, schizophrenia and anxiety disorders.
(667) 401-9020 View (667) 401-9020
Photo of Erin Meyer - Mindful Healing Works Wellness Center, LCPC
Mindful Healing Works Wellness Center
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Dundalk, MD 21222
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. ​ My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. ​ My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
(443) 879-7501 View (443) 879-7501
Photo of Falisha Redenbaugh, LCSW-C, Clinical Social Work/Therapist
Falisha Redenbaugh
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Dundalk, MD 21222
I am meeting with clients both in person and online whichever works best for you! Therapy is hard work and I am here to help. We all need support and what that means is different for each person; therapy is not cookie-cutter. Together we will figure out what you need in order to reach your goals.
I am meeting with clients both in person and online whichever works best for you! Therapy is hard work and I am here to help. We all need support and what that means is different for each person; therapy is not cookie-cutter. Together we will figure out what you need in order to reach your goals.
(410) 835-9202 View (410) 835-9202
Photo of Anna Katrina Maith, MEd, LCPC, C-DBT
Anna Katrina Maith
Licensed Clinical Professional Counselor, MEd, LCPC, C-DBT
Verified Verified
3 Endorsed
Dundalk, MD 21222  (Online Only)
Life is challenging. Breathe. The challenges experienced can lead to anger, anxiety, worry, grief, and/or depression. When this occurs in your life, you need support with getting back to the best version of you. You want to talk to someone you can trust, be vulnerable with, and who will listen to you.
Life is challenging. Breathe. The challenges experienced can lead to anger, anxiety, worry, grief, and/or depression. When this occurs in your life, you need support with getting back to the best version of you. You want to talk to someone you can trust, be vulnerable with, and who will listen to you.
(443) 242-4098 View (443) 242-4098

More Therapists Nearby

Photo of E Noel Phoebus, LCPC, LGPAT, ATR, Counselor
E Noel Phoebus
Counselor, LCPC, LGPAT, ATR
Verified Verified
Baltimore, MD 21218  (Online Only)
I am a queer, nonbinary transmasculine human that uses he/they pronouns. My practice is devoted to creative and collaborative work within a safe and non-threatening environment. I am a clinically trained art therapist and counselor who uses an individualized and trauma-informed approach. I specialize in navigating issues that impact children and adolescents, such as depression, anxiety, risky or self-harming behaviors, stress, gender identity, and difficult life transitions. I have experience working in an intensive outpatient setting and now practice individual expressive therapy in a private practice setting.
I am a queer, nonbinary transmasculine human that uses he/they pronouns. My practice is devoted to creative and collaborative work within a safe and non-threatening environment. I am a clinically trained art therapist and counselor who uses an individualized and trauma-informed approach. I specialize in navigating issues that impact children and adolescents, such as depression, anxiety, risky or self-harming behaviors, stress, gender identity, and difficult life transitions. I have experience working in an intensive outpatient setting and now practice individual expressive therapy in a private practice setting.
(443) 839-0217 View (443) 839-0217
Photo of Kerry Morrison, MS, LCPC
Kerry Morrison
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Towson, MD 21286
Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential covid safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!
Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential covid safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!
(443) 957-4677 View (443) 957-4677
Photo of Laura K Rhodes, LCPC, LMHC, CCTP, Counselor
Laura K Rhodes
Counselor, LCPC, LMHC, CCTP
Verified Verified
Baltimore, MD 21202  (Online Only)
Waitlist for new clients
Laura provides individual counseling via a secure virtual online live stream platform only. She can sees client who are in Maryland or Florida. Her clients often want help in feeling less anxious, depressed or panicked. They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves. Her clients seek peace and happiness.
Laura provides individual counseling via a secure virtual online live stream platform only. She can sees client who are in Maryland or Florida. Her clients often want help in feeling less anxious, depressed or panicked. They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves. Her clients seek peace and happiness.
(844) 639-2957 View (844) 639-2957
Photo of Nancy Hayes-Gary Psy.d., PsyD, D, Psychologist
Nancy Hayes-Gary Psy.d.
Psychologist, PsyD, D
Verified Verified
Nottingham, MD 21236  (Online Only)
Therapy provides a safe relationship to resolve concerns with yoursself. I have 34 years of experience providing psychotherapy. I have specialized in the treatment of trauma, such as childhood abuse, loss, grief, chronic illness, suicidal feelings/experiences and depression and anxiety problems. In addition, I have often helped people with infertility/adoption and family communication/attachment problems and am skilled in hypnosis. I am also certified by Psypact to offer therapy in over 40 states.
Therapy provides a safe relationship to resolve concerns with yoursself. I have 34 years of experience providing psychotherapy. I have specialized in the treatment of trauma, such as childhood abuse, loss, grief, chronic illness, suicidal feelings/experiences and depression and anxiety problems. In addition, I have often helped people with infertility/adoption and family communication/attachment problems and am skilled in hypnosis. I am also certified by Psypact to offer therapy in over 40 states.
(410) 394-9314 View (410) 394-9314
Photo of Marc J Weinstein, PsyD, Psychologist
Marc J Weinstein
Psychologist, PsyD
Verified Verified
Baltimore, MD 21210
In my experience, a person who seeks therapy wants solutions that work. And since two heads are better than one, I believe an effective therapeutic alliance can help people attain the happiness and fulfillment they desire. When a safe and trusting environment is established, people can learn to value themselves, develop healthy relationships and heal from painful experiences. My therapy style is direct and active. I rely on honesty and authenticity in therapy to guide our collaborative efforts. Therapy can only be successful when the client and therapist have a good working relationship and the client participates fully.
In my experience, a person who seeks therapy wants solutions that work. And since two heads are better than one, I believe an effective therapeutic alliance can help people attain the happiness and fulfillment they desire. When a safe and trusting environment is established, people can learn to value themselves, develop healthy relationships and heal from painful experiences. My therapy style is direct and active. I rely on honesty and authenticity in therapy to guide our collaborative efforts. Therapy can only be successful when the client and therapist have a good working relationship and the client participates fully.
(410) 205-1022 View (410) 205-1022
Photo of Erin McWilliams - Counseling On Call Llc, LGPC, Counselor
Erin McWilliams - Counseling On Call Llc
Counselor, LGPC
Verified Verified
1 Endorsed
Baltimore, MD 21224
Hello, I'm Erin! I'm glad you found me. It’s an honor to help my clients self-actualize through direct and indirect exploration of their history, thoughts, feelings, and belief systems. I tailor my approach to each individual, but believe that radical honesty and unconditional regard are the foundation of real transformation. I am happy to work with clients from all backgrounds. I have lived experience in the LGBTQ and polyamory/ethical non-monogamy communities and especially enjoy working with these populations.
Hello, I'm Erin! I'm glad you found me. It’s an honor to help my clients self-actualize through direct and indirect exploration of their history, thoughts, feelings, and belief systems. I tailor my approach to each individual, but believe that radical honesty and unconditional regard are the foundation of real transformation. I am happy to work with clients from all backgrounds. I have lived experience in the LGBTQ and polyamory/ethical non-monogamy communities and especially enjoy working with these populations.
(240) 820-3376 View (240) 820-3376
Photo of Daphne P. Reinhart, MS, LCPC
Daphne P. Reinhart
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Towson, MD 21252
There are times when we all require additional support; someone to accompany you in a time of difficulty or just to improve your sense of well-being. I believe therapy is a collaborative journey between therapist and client, exploring the client's inner world, developing insight, and simply deepening self-understanding using a compassionate and strength-based approach.
There are times when we all require additional support; someone to accompany you in a time of difficulty or just to improve your sense of well-being. I believe therapy is a collaborative journey between therapist and client, exploring the client's inner world, developing insight, and simply deepening self-understanding using a compassionate and strength-based approach.
(443) 507-2092 View (443) 507-2092
Photo of Cara Tintle Andela, LCPC, NCC, CCMHC
Cara Tintle Andela
Licensed Clinical Professional Counselor, LCPC, NCC, CCMHC
Verified Verified
Roland Park, MD 21210  (Online Only)
I am a Licensed Professional Counselor with over 15 years of experience. I work with individuals experiencing depression, anxiety, ADHD, trauma, relationship concerns, life stressors, and more. Life can be messy, overwhelming, and stressful…and yet also beautiful, joyful, and fulfilling. As an attentive and empathic listener, I help others recognize their strengths and work to create the inner and outer life experience they are seeking. My focus is on building a supportive and safe therapy space to promote healing, growth, and wellbeing. I draw from CBT, DBT, ACT, Mindfulness, and Trauma-Informed interventions.
I am a Licensed Professional Counselor with over 15 years of experience. I work with individuals experiencing depression, anxiety, ADHD, trauma, relationship concerns, life stressors, and more. Life can be messy, overwhelming, and stressful…and yet also beautiful, joyful, and fulfilling. As an attentive and empathic listener, I help others recognize their strengths and work to create the inner and outer life experience they are seeking. My focus is on building a supportive and safe therapy space to promote healing, growth, and wellbeing. I draw from CBT, DBT, ACT, Mindfulness, and Trauma-Informed interventions.
(443) 747-7148 View (443) 747-7148
Photo of Elizabeth McCarthy, MS, LCPC, RYT, Counselor
Elizabeth McCarthy
Counselor, MS, LCPC, RYT
Verified Verified
Towson, MD 21286
Waitlist for new clients
Deepak Chopra, in The Healing Self says, "The dividing line between what happens automatically and what happens voluntarily isn’t fixed. Choices matter, and thus the healing self comes into play. On its own the body knows how to survive; it’s up to us to teach it how to thrive.” Welcome to your life! It's yours for the choosing, the healing, the awareness building, the perception changing, and the whole self loving. I can be a grounded guide in this journey. I love helping caregivers, students, and helping professionals by nurturing relationship with their inner wisdom to build stress resilence, strength, and peace.
Deepak Chopra, in The Healing Self says, "The dividing line between what happens automatically and what happens voluntarily isn’t fixed. Choices matter, and thus the healing self comes into play. On its own the body knows how to survive; it’s up to us to teach it how to thrive.” Welcome to your life! It's yours for the choosing, the healing, the awareness building, the perception changing, and the whole self loving. I can be a grounded guide in this journey. I love helping caregivers, students, and helping professionals by nurturing relationship with their inner wisdom to build stress resilence, strength, and peace.
(443) 280-6003 View (443) 280-6003
Photo of Peri Cohen Boersema, LCSW-C, Clinical Social Work/Therapist
Peri Cohen Boersema
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21286
Welcome! Visiting my page means you are ready to take the first step in making the change you want to see in your life.
Welcome! Visiting my page means you are ready to take the first step in making the change you want to see in your life.
(443) 825-4694 View (443) 825-4694
Photo of Michael M Librie - Dr. Michael M. Librie, PsyD, LCSW-C , PsyD, LCSW-C, LICSW, Clinical Social Work/Therapist
Dr. Michael M. Librie, PsyD, LCSW-C
Clinical Social Work/Therapist, PsyD, LCSW-C, LICSW
Verified Verified
Baltimore, MD 21218  (Online Only)
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
(410) 376-8209 View (410) 376-8209
Photo of Megan Kinsler, LGPC, Counselor
Megan Kinsler
Counselor, LGPC
Verified Verified
Rosedale, MD 21237
Waitlist for new clients
Are you feeling stuck in a rut? Experiencing more fatigue and burn out? Feeling like you are unable to lean on your support system? Ready to invest time into yourself? If you answered any of these questions with "yes" or have been looking for an authentic counselor, it may be time for you to reach out. And I hope that we can collaborate together on your journey.
Are you feeling stuck in a rut? Experiencing more fatigue and burn out? Feeling like you are unable to lean on your support system? Ready to invest time into yourself? If you answered any of these questions with "yes" or have been looking for an authentic counselor, it may be time for you to reach out. And I hope that we can collaborate together on your journey.
(410) 941-3840 View (410) 941-3840
Photo of Tanya M. Morrel, PhD, Psychologist
Tanya M. Morrel
Psychologist, PhD
Verified Verified
1 Endorsed
Baltimore, MD 21210
My experiences both in and out of the work setting are fairly broad so I feel I can address most issues clients present with. My style is engaging and supportive. I view our relationship as a partnership. I will spend the majority of our first sessions together listening to get to know you better. I believe that everything in our lives is interrelated, so at times I may let our focus move to whatever is particularly troubling to you that day. At other times, I may focus you back on the current problem we are trying to solve.
My experiences both in and out of the work setting are fairly broad so I feel I can address most issues clients present with. My style is engaging and supportive. I view our relationship as a partnership. I will spend the majority of our first sessions together listening to get to know you better. I believe that everything in our lives is interrelated, so at times I may let our focus move to whatever is particularly troubling to you that day. At other times, I may focus you back on the current problem we are trying to solve.
(443) 722-6700 View (443) 722-6700
Photo of Francesca Musengo, LCSW-C, Clinical Social Work/Therapist
Francesca Musengo
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21286  (Online Only)
Waitlist for new clients
Hello and welcome to the first step in improving your quality of life. Mental health continues to be stigmatized in our society, but what if therapy is the key to relief and acceptance? I am a licensed clinical social worker (LCSW-C) and I provide outpatient individual and couple's therapy. I've earned my master's degree from University of Maryland School of Social Work and I have 10 years experience working with diverse populations in the Baltimore area. I've worked in a wide range of settings including clinics, homes, and schools. I'm currently starting a new private practice!
Hello and welcome to the first step in improving your quality of life. Mental health continues to be stigmatized in our society, but what if therapy is the key to relief and acceptance? I am a licensed clinical social worker (LCSW-C) and I provide outpatient individual and couple's therapy. I've earned my master's degree from University of Maryland School of Social Work and I have 10 years experience working with diverse populations in the Baltimore area. I've worked in a wide range of settings including clinics, homes, and schools. I'm currently starting a new private practice!
(410) 610-7491 View (410) 610-7491
Photo of Mohammad Taghi Arefnia, LCSW-C, Clinical Social Work/Therapist
Mohammad Taghi Arefnia
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Towson, MD 21252
Perhaps you could be searching here because the problems that have somehow crept into your life have placed realization of your dreams and aspirations at a distance, even in peril? Could you be hoping to learn new ways to negotiate more effectively with the problems, so that you can embark on the path toward your preferred vision of your life? I am an experienced guide, a diligent ally, respectful and culturally aware. I will accompany you on that unique path toward authoring a different, desired story of your life. Versed in Farsi and English and each culture, I invite you to embrace the riches of your culture and local knowledges.
Perhaps you could be searching here because the problems that have somehow crept into your life have placed realization of your dreams and aspirations at a distance, even in peril? Could you be hoping to learn new ways to negotiate more effectively with the problems, so that you can embark on the path toward your preferred vision of your life? I am an experienced guide, a diligent ally, respectful and culturally aware. I will accompany you on that unique path toward authoring a different, desired story of your life. Versed in Farsi and English and each culture, I invite you to embrace the riches of your culture and local knowledges.
(410) 825-5700 View (410) 825-5700
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.