Self-Harming Therapists in District Heights, MD
Gloria Jean Lyons
Licensed Clinical Professional Counselor, NCC, LCPC, CTRS-C
Verified Verified
District Heights, MD 20747 (Online Only)
I am a Licensed Clinical Professional Counselor in Maryland. Also, a Trauma Certified, National Certified Counselor and board-certified member of the National Board of Certified Counselors. I earned my master’s degree in Professional Counseling from Liberty University. Prior to becoming a counselor, I was an EMS for FEMA assisting individuals impacted by natural disasters. My biggest strength is providing a listening ear...not every situation requires the need for immediate advice, suggestions and resolution. I provide empathy, understanding, support, encouragement and compassion for every client.
I am a Licensed Clinical Professional Counselor in Maryland. Also, a Trauma Certified, National Certified Counselor and board-certified member of the National Board of Certified Counselors. I earned my master’s degree in Professional Counseling from Liberty University. Prior to becoming a counselor, I was an EMS for FEMA assisting individuals impacted by natural disasters. My biggest strength is providing a listening ear...not every situation requires the need for immediate advice, suggestions and resolution. I provide empathy, understanding, support, encouragement and compassion for every client.
Congratulate yourself on taking the first step towards prioritizing the state of your mental health. Let's be honest. Suffering from a traumatic experience SUCKS! Your life can be made to feel more fragmented, confusing, unstable, and unsafe. The ripples can have negative effects on your state of mind, your ability to form and nurture healthy relationships and other domains of life. As a result, you may experiences increased anxiety, sleep issues, trying to make meaning out of life, anger issues, more substance use than usual, impaired relationships, increased risky behaviors, and suicidality. You're ready to do the work.
Congratulate yourself on taking the first step towards prioritizing the state of your mental health. Let's be honest. Suffering from a traumatic experience SUCKS! Your life can be made to feel more fragmented, confusing, unstable, and unsafe. The ripples can have negative effects on your state of mind, your ability to form and nurture healthy relationships and other domains of life. As a result, you may experiences increased anxiety, sleep issues, trying to make meaning out of life, anger issues, more substance use than usual, impaired relationships, increased risky behaviors, and suicidality. You're ready to do the work.
Marilyn Denise Grayned Price
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
District Heights, MD 20753
Marilyn D. Grayned Price, LCSW-C, LICSW, LCSW is the founder and President of Ms. and Mr. Little Ones, Incorporated. Marilyn's dedication to empowering individuals can best be acknowledged by her extensive background domestically and abroad. She has dedicated over 20 years assisting individuals and families of all ages and backgrounds using evidence-based practices that have led to healthy and sustainable positive outcomes. Marilyn is a servant to the community and believes paying it forward is the way to empower individuals and families to obtain their highest potential and change social injustice.
Marilyn D. Grayned Price, LCSW-C, LICSW, LCSW is the founder and President of Ms. and Mr. Little Ones, Incorporated. Marilyn's dedication to empowering individuals can best be acknowledged by her extensive background domestically and abroad. She has dedicated over 20 years assisting individuals and families of all ages and backgrounds using evidence-based practices that have led to healthy and sustainable positive outcomes. Marilyn is a servant to the community and believes paying it forward is the way to empower individuals and families to obtain their highest potential and change social injustice.
Decades ago, many problems stopped kids from being successful in schools, making friends, and fulfilling their potential. Parents, you now have many resources to tap when you feel that something is not quite right with the way your child thinks, feels, or acts. Decisions about what to do when something seems wrong are critical - not only to the well-being of your child but also to their healthy development and successful transition to adulthood. So, if you have a child with a mental, emotional, or behavior problem, or think you might, please feel free to contact me.
Decades ago, many problems stopped kids from being successful in schools, making friends, and fulfilling their potential. Parents, you now have many resources to tap when you feel that something is not quite right with the way your child thinks, feels, or acts. Decisions about what to do when something seems wrong are critical - not only to the well-being of your child but also to their healthy development and successful transition to adulthood. So, if you have a child with a mental, emotional, or behavior problem, or think you might, please feel free to contact me.
More Therapists Nearby
Scared. Worried. Anxious. Unsure. You look happy on the outside but inside, you're falling apart: you're feeling overwhelmed and having panic attacks out of the blue. You're a successful woman who is trying to do it all: it's a scary feeling, we know! Our team of women counselor's has been there ourselves & we can help you get your life back! We are also pleased to provide a girl/teen girl expert to help your daughter with the issues she may be struggling with such as self-esteem, anxiety, self-harming, etc. Two locations to better serve you: Leonardtown and Dunkirk.
Scared. Worried. Anxious. Unsure. You look happy on the outside but inside, you're falling apart: you're feeling overwhelmed and having panic attacks out of the blue. You're a successful woman who is trying to do it all: it's a scary feeling, we know! Our team of women counselor's has been there ourselves & we can help you get your life back! We are also pleased to provide a girl/teen girl expert to help your daughter with the issues she may be struggling with such as self-esteem, anxiety, self-harming, etc. Two locations to better serve you: Leonardtown and Dunkirk.
Everyone's story is unique. Throughout our lives, we often need support to overcome personal and/or environmental challenges and to address issues that prevents us from feeling fulfilled, being successful and living healthy lives. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change. It is important for you to find a practice where you feel heard, valued and respected.
Everyone's story is unique. Throughout our lives, we often need support to overcome personal and/or environmental challenges and to address issues that prevents us from feeling fulfilled, being successful and living healthy lives. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change. It is important for you to find a practice where you feel heard, valued and respected.
Dr. Rodney J Roundtree Jr.
Licensed Clinical Professional Counselor, EdD, NCC, LCPC
Verified Verified
Bowie, MD 20716 (Online Only)
As we travel through this journey of life, getting past challenges can be a difficult process. At times, we may need the guidance and support of a skilled professional. I have over 10 years of experience providing clinical counseling in mental health facilities, school settings, and private practice. Currently, I provide teletherapy via a HIPAA compliant platform to help clients take the steps to better manage life’s challenges. When clients learn to effectively manage persistent challenges – they understand better…they feel better…they perform better.
As we travel through this journey of life, getting past challenges can be a difficult process. At times, we may need the guidance and support of a skilled professional. I have over 10 years of experience providing clinical counseling in mental health facilities, school settings, and private practice. Currently, I provide teletherapy via a HIPAA compliant platform to help clients take the steps to better manage life’s challenges. When clients learn to effectively manage persistent challenges – they understand better…they feel better…they perform better.
Welcome New Clients: Availability for Telehealth/Online Services for evenings and weekends. ReFocus Together Counseling Services offers online counseling through a secured platform called Doxyme. I work with adults, teens, couples, and families. If you are at a time in your life when you need someone to help sort out life's thoughts or problems, I can help with: Anxiety • Stress Management • Trauma • Parenting issues • Anger • Depression • Crisis Management • Marriage / Relationship concerns • Work related problems • Grief • Adjustment issues • Adults (raped or abused as children).
Welcome New Clients: Availability for Telehealth/Online Services for evenings and weekends. ReFocus Together Counseling Services offers online counseling through a secured platform called Doxyme. I work with adults, teens, couples, and families. If you are at a time in your life when you need someone to help sort out life's thoughts or problems, I can help with: Anxiety • Stress Management • Trauma • Parenting issues • Anger • Depression • Crisis Management • Marriage / Relationship concerns • Work related problems • Grief • Adjustment issues • Adults (raped or abused as children).
A Village Wellness Center
Pre-Licensed Professional, MS, FDC, ADT
Verified Verified
1 Endorsed
Greenbelt, MD 20770
My ideal client is someone who is grappling with both substance use and mental health challenges, seeking a path to recovery and a more balanced life. They may struggle with issues such as addiction, anxiety, depression, trauma, or the stresses of everyday life. This client recognizes that their substance use is intertwined with their mental health and is motivated to address both areas for holistic healing. Their needs include a safe, non-judgmental space where they can openly discuss their struggles and receive compassionate, evidence-based support. They are looking for tailored interventions that address the root causes.
My ideal client is someone who is grappling with both substance use and mental health challenges, seeking a path to recovery and a more balanced life. They may struggle with issues such as addiction, anxiety, depression, trauma, or the stresses of everyday life. This client recognizes that their substance use is intertwined with their mental health and is motivated to address both areas for holistic healing. Their needs include a safe, non-judgmental space where they can openly discuss their struggles and receive compassionate, evidence-based support. They are looking for tailored interventions that address the root causes.
Are you experiencing depression/anxiety symptoms? Experiencing difficulties with healthy communication in your relationships? Gender dysphoria or learning to accept a new identity? Desiring to progress but feeling stagnant in several areas in your life? Therapy is a relationship, and it is important to me that you feel seen, heard, and understood. I am empathetically direct, and I encourage my clients to express themselves in a way that feels authentic to them. We can create goals and explore past childhood trauma or issues that may impact who you are today. Therapy works best when we work together.
Are you experiencing depression/anxiety symptoms? Experiencing difficulties with healthy communication in your relationships? Gender dysphoria or learning to accept a new identity? Desiring to progress but feeling stagnant in several areas in your life? Therapy is a relationship, and it is important to me that you feel seen, heard, and understood. I am empathetically direct, and I encourage my clients to express themselves in a way that feels authentic to them. We can create goals and explore past childhood trauma or issues that may impact who you are today. Therapy works best when we work together.
Healthy Hearts & Minds LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Hyattsville, MD 20784 (Online Only)
Healthy Hearts & Minds can offer you Outpatient Therapy, Psychiatric Evaluations, Medication Management, Intensive Outpatient Treatment and 24/7 Crisis Intervention. We specialize in Cognitive Behavioral Therapy working with people who are dealing with anxiety, depression, Bipolar, PTSD, addiction, adjustment disorder and other mood disorders. We work with families, teens, adults and children as early as 12 years old.
Healthy Hearts & Minds can offer you Outpatient Therapy, Psychiatric Evaluations, Medication Management, Intensive Outpatient Treatment and 24/7 Crisis Intervention. We specialize in Cognitive Behavioral Therapy working with people who are dealing with anxiety, depression, Bipolar, PTSD, addiction, adjustment disorder and other mood disorders. We work with families, teens, adults and children as early as 12 years old.
Sithokozile Shumba
Clinical Social Work/Therapist
Verified Verified
Upper Marlboro, MD 20774 (Online Only)
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life. During our time together, we will explore your emotions, thoughts, and experiences to gain insight into the things going on in your life. We will then work to equip you with the tools you need to build a life you envision for yourself and adapt to adversity. I provide a safe space to be seen, heard and to receive support. In addition, my approach to therapy is solution focused so that we can construct solutions to stressors in your life.
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life. During our time together, we will explore your emotions, thoughts, and experiences to gain insight into the things going on in your life. We will then work to equip you with the tools you need to build a life you envision for yourself and adapt to adversity. I provide a safe space to be seen, heard and to receive support. In addition, my approach to therapy is solution focused so that we can construct solutions to stressors in your life.
First Choice Community Counseling, LLC
Clinical Social Work/Therapist, LCSW-C, LICSW, MSW
Verified Verified
Camp Springs, MD 20746
1st Choice Therapists want to help you feel less tired, less frustrated on a daily/weekly basis. We know many of our potential clients are dealing with grief and loss from loved ones that have succumbed to COVID related deaths. At First Choice, we want you to learn how to heal, naturally without a co-dependency on psychotropic medications.
1st Choice Therapists want to help you feel less tired, less frustrated on a daily/weekly basis. We know many of our potential clients are dealing with grief and loss from loved ones that have succumbed to COVID related deaths. At First Choice, we want you to learn how to heal, naturally without a co-dependency on psychotropic medications.
Total Wellbeing Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Hyattsville, MD 20782 (Online Only)
Waitlist for new clients
At Total Wellbeing Counseling Services, LLC, our mission is to empower individuals and families on their journey to a brighter future. We provide comprehensive, accurate, and compassionate immigration evaluation services, helping clients navigate the complexities of immigration processes with confidence and clarity. Our commitment to integrity, inclusivity, and personalized support ensures that every client receives the guidance they need to succeed in their unique immigration journey.
At Total Wellbeing Counseling Services, LLC, our mission is to empower individuals and families on their journey to a brighter future. We provide comprehensive, accurate, and compassionate immigration evaluation services, helping clients navigate the complexities of immigration processes with confidence and clarity. Our commitment to integrity, inclusivity, and personalized support ensures that every client receives the guidance they need to succeed in their unique immigration journey.
I am currently accepting new clients and offering phone and video sessions. Thank you for looking at my profile and for taking the next steps in your healing path. If you are someone who needs help adjusting to the new culture, experiencing depression or anxiety, immigration issues, struggling with life stages, parenting issues and is in need of someone that will be non-judgment and will have positive regard, then call me to start your new journey. I provide services in Spanish as well. I have a waiting list , as space opens up I will call people in the list.
I am currently accepting new clients and offering phone and video sessions. Thank you for looking at my profile and for taking the next steps in your healing path. If you are someone who needs help adjusting to the new culture, experiencing depression or anxiety, immigration issues, struggling with life stages, parenting issues and is in need of someone that will be non-judgment and will have positive regard, then call me to start your new journey. I provide services in Spanish as well. I have a waiting list , as space opens up I will call people in the list.
Maryland Therapy Collective
Clinical Social Work/Therapist, LCSW-C, CCTP, C-DBT
Verified Verified
Brentwood, MD 20722 (Online Only)
Our mission at Maryland Therapy Collective is to provide trauma-informed, evidence-based, inclusive, and client-centered treatment to help our clients live healthier and more fulfilling lives. We incorporate this approach by tailoring treatment to each client’s individual needs. We believe that our clients have the power to make the changes they want in their lives, and we are here to help guide and support them through that process.
Our mission at Maryland Therapy Collective is to provide trauma-informed, evidence-based, inclusive, and client-centered treatment to help our clients live healthier and more fulfilling lives. We incorporate this approach by tailoring treatment to each client’s individual needs. We believe that our clients have the power to make the changes they want in their lives, and we are here to help guide and support them through that process.
Joselyn Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
College Park, MD 20740
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
Douglass Harvey
Clinical Social Work/Therapist, LICSW, LMSW
Verified Verified
Hyattsville, MD 20782 (Online Only)
Feeling the pressures of trying to navigate life? Need help with with building focus strategies or creating a more organized life? You ever find yourself feeling unheard when you really need to talk? I am great with understanding those with who struggles with emotional dysregulation, depression, anxiety, and much more. If you desire to have success and control over your life and emotions, I can help!
Feeling the pressures of trying to navigate life? Need help with with building focus strategies or creating a more organized life? You ever find yourself feeling unheard when you really need to talk? I am great with understanding those with who struggles with emotional dysregulation, depression, anxiety, and much more. If you desire to have success and control over your life and emotions, I can help!
Claverys Peña - Rodriguez
Licensed Clinical Professional Counselor, LMHC, LCPC, Pastor
Verified Verified
2 Endorsed
Fort Washington, MD 20744 (Online Only)
Hola / Hi, I’m Pastor Claverys Peña-Rodríguez (CPR). As an ordained Pastor and licensed bilingual (Spanish) psychotherapist in NY and Maryland, I bring a unique blend of spiritual wisdom and therapeutic expertise to my counseling practice. With a heartfelt calling to assist individuals with their struggles and stressors; I strive to offer compassionate guidance and evidence-based interventions for emotional and spiritual healing. As God's vessel, I am dedicated to equipping you with strength and courage. Together, we will navigate through challenges, rediscover your self-worth, cultivate self-love, and bear positive fruits.
Hola / Hi, I’m Pastor Claverys Peña-Rodríguez (CPR). As an ordained Pastor and licensed bilingual (Spanish) psychotherapist in NY and Maryland, I bring a unique blend of spiritual wisdom and therapeutic expertise to my counseling practice. With a heartfelt calling to assist individuals with their struggles and stressors; I strive to offer compassionate guidance and evidence-based interventions for emotional and spiritual healing. As God's vessel, I am dedicated to equipping you with strength and courage. Together, we will navigate through challenges, rediscover your self-worth, cultivate self-love, and bear positive fruits.
Solutions Life Coaching
Licensed Clinical Professional Counselor, MA, NCC, LCPC, LPC
Verified Verified
Bowie, MD 20716
**PLEASE LEAVE A MESSAGE AND YOUR CALL WILL BE RETURNED WITHIN 24 hrs**Our goal at Solutions Life Coaching (SLC) is simple; we want to empower you to improve your life. We use innovative techniques and approaches to help our clients achieve their desired outcome. Also, SLC is a big proponent of giving back to the community through organizations such as: Wounded Warriors and the House of Ruth. The need for balance, peace and purpose are components of each person's individual pursuit of happiness. SLC purely provides you with the roadmap to that happiness.
**PLEASE LEAVE A MESSAGE AND YOUR CALL WILL BE RETURNED WITHIN 24 hrs**Our goal at Solutions Life Coaching (SLC) is simple; we want to empower you to improve your life. We use innovative techniques and approaches to help our clients achieve their desired outcome. Also, SLC is a big proponent of giving back to the community through organizations such as: Wounded Warriors and the House of Ruth. The need for balance, peace and purpose are components of each person's individual pursuit of happiness. SLC purely provides you with the roadmap to that happiness.
See more therapy options for District Heights
Nearby Self-Harming Therapists Searches for District Heights
- Capitol Heights
- Clinton
- Fort Washington
- Hyattsville
- Landover
- Lanham
- Largo
- Oxon Hill
- Riverdale
- Suitland
- Temple Hills
- Upper Marlboro
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.