Motivational Interviewing Therapists in District Heights, MD

My priority is to provide you with a safe place to bring your truth. Together we will work to create strategies and interventions to ease the challenges you face. I believe that you are the most important person in the room, and should feel heard, felt, and affirmed. For many people long term illness or sudden changes in physical abilities can leave you with a sudden shock of where to go from here? There is the physical work to grow and rebuild, but also the emotional component of grief. Reflecting on past abilities, friendships, romantic relationships, and the anxieties of what the future may hold as you learn a new everyday.

Reclaim your inner peace today! As a previous ordained Associate Pastor and a Licensed Clinical Professional Counselor (LCPC) with over 25 years of experience, I am interested in helping you uncover your true potential and build upon your strengths to obtain the personal and spiritual growth you are committed to accomplishing. Operating from an Adlerian/Person-Centered/Christian philosophy, I emphasis a purposeful, spiritual perspective of one's life, responsibility, the pursuit of self-actuation, and life satisfaction.

Feeling alone, overwhelmed or need guidance with managing your thoughts or emotions? Perhaps you are struggling in your relationship with your spouse, parents or children. Or maybe you are experiencing stress due to work-related issues, health problems, or just feel "stuck" and unmotivated. Navigating through these types of issues can be difficult on your own.

How did I get here? This is a question many of us have asked at some point in our lives. With all the uncertainty surrounding us, we are often left feeling like we are in limbo. You are not alone! Through therapy, I strive to met each client where they are and help them navigate to a place of understanding, healing and hope. I have worked with clients that are dealing anxiety, grief, depression, and coping with dealing with daily functioning, just to name a few. My goal is to assist the clients with learning to be the best version of themselves one step at a time.

I specialize in working with women of color who struggle with life transitions, anxiety, & trauma in DC, MD, TX, & FL. I believe everyone needs a supportive environment, but particularly women. It is my goal to support your ability to effectively manage your stress independently. My therapeutic approach is client-centered & integrates a variety of therapeutic approaches to best meet each client’s needs. I want to work with people who want to: improve their overall quality of life, increase their self-awareness, learn to face and cope with stress & difficult emotions, & learn how to be more mindful of the world around themselves.