Psychodynamic Therapists in Derwood, MD

Photo of Dr. Ingrid Mood, PhD, LCPC, NCC
Dr. Ingrid Mood
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
Derwood, MD 20855
Ingrid's approach is rooted in evidence-based psychodynamic practices with a focus on relationality and intersubjectivity, offering a compassionate, confidential, and professional therapeutic environment to support a healthier and more fulfilling life.
Ingrid is a Clinical Professional Counselor and Certified Neuropsychotherapist, with a specialized focus on stress and stress related disorders, trauma resolution, relational dynamics, and behavioral health, including addictions. Her comprehensive practice is dedicated to supporting individuals (13 and older), families, and couples through a variety of challenges including life coaching, career set backs and job trauma, anxiety and depression, grief and loss, achievement and motivation, personal growth and self-confidence, loneliness, attachment, and conflicts or difficulties in interpersonal relationships.
Ingrid's approach is rooted in evidence-based psychodynamic practices with a focus on relationality and intersubjectivity, offering a compassionate, confidential, and professional therapeutic environment to support a healthier and more fulfilling life.
Ingrid is a Clinical Professional Counselor and Certified Neuropsychotherapist, with a specialized focus on stress and stress related disorders, trauma resolution, relational dynamics, and behavioral health, including addictions. Her comprehensive practice is dedicated to supporting individuals (13 and older), families, and couples through a variety of challenges including life coaching, career set backs and job trauma, anxiety and depression, grief and loss, achievement and motivation, personal growth and self-confidence, loneliness, attachment, and conflicts or difficulties in interpersonal relationships.
(240) 698-3557 View (240) 698-3557
Photo of Shanell Wyche, MA, LCPC
Shanell Wyche
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Derwood, MD 20855  (Online Only)
Are you feeling stuck? Do you wonder why you react in a certain way? Are you unhappy in your marriage? Or going through a relationship crisis? If so, you are not alone. I am here to help. As the founder and sole practitioner of Restore & Renew Psychotherapy, I am a passionate empathetic therapist dedicated to turning tragedy into triumph, healing emotional wounds, and navigating life's transitions with resiliency. The goal is positive change. I believe in my clients. I believe in the human spirit to overcome life's challenges and to transform your life.
Are you feeling stuck? Do you wonder why you react in a certain way? Are you unhappy in your marriage? Or going through a relationship crisis? If so, you are not alone. I am here to help. As the founder and sole practitioner of Restore & Renew Psychotherapy, I am a passionate empathetic therapist dedicated to turning tragedy into triumph, healing emotional wounds, and navigating life's transitions with resiliency. The goal is positive change. I believe in my clients. I believe in the human spirit to overcome life's challenges and to transform your life.
(240) 202-3669 View (240) 202-3669
Photo of Heidi Vanderwalde, LCPC
Heidi Vanderwalde
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Derwood, MD 20855
As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual.
As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual.
(301) 761-1009 View (301) 761-1009
Photo of Marcia J McKinley, JD, PhD, LCPC, LPC, Licensed Professional Counselor
Marcia J McKinley
Licensed Professional Counselor, JD, PhD, LCPC, LPC
Verified Verified
4 Endorsed
Derwood, MD 20855  (Online Only)
Are you bright, gifted, or intellectually curious? Or, do others consider you so, even if you don't? Do you resonate with the concept of the highly sensitive person (HSP) and feel things deeply? Have you gotten feedback that you are "too" intense, sensitive, emotional from others in your life? Do you feel like others cannot see you? If these questions resonate with you, I can help, whether your goals are exploring your gifts and finding ways to realize them in this world, coping with keenly felt sense of injustice, learning how to navigate in a world built for "normal," or finding ways to manage multiple tasks with ADHD.
Are you bright, gifted, or intellectually curious? Or, do others consider you so, even if you don't? Do you resonate with the concept of the highly sensitive person (HSP) and feel things deeply? Have you gotten feedback that you are "too" intense, sensitive, emotional from others in your life? Do you feel like others cannot see you? If these questions resonate with you, I can help, whether your goals are exploring your gifts and finding ways to realize them in this world, coping with keenly felt sense of injustice, learning how to navigate in a world built for "normal," or finding ways to manage multiple tasks with ADHD.
(703) 594-8541 View (703) 594-8541
Photo of Annie Holscher, ATR-BC, LCPAT, CDP, Art Therapist
Annie Holscher
Art Therapist, ATR-BC, LCPAT, CDP
Verified Verified
2 Endorsed
Derwood, MD 20855
Use the process of art-making to address the challenges of life. I work with clients dealing with grief and loss, depression, anxiety, stress, or going through life transitions. I specialize in working with adults with cognitive impairment, including Alzheimer's and Dementia, Autism, or intellectual disabilities.
Use the process of art-making to address the challenges of life. I work with clients dealing with grief and loss, depression, anxiety, stress, or going through life transitions. I specialize in working with adults with cognitive impairment, including Alzheimer's and Dementia, Autism, or intellectual disabilities.
(301) 804-2167 View (301) 804-2167
Photo of Becca Ferenci, LCPC, LPC
Becca Ferenci
Licensed Clinical Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Derwood, MD 20855  (Online Only)
Welcome! My passion is helping my clients navigate the complexities of growing up and forming their identity, wherever they’re at in life. I work with clients of all ages, with particular experience working with teens, and young adults. I know that growing up isn’t always easy, and I want to help ease those transitions. I am a queer-identifying therapist, and I have a special interest and experience in working with LGBTQ+ clients.
Welcome! My passion is helping my clients navigate the complexities of growing up and forming their identity, wherever they’re at in life. I work with clients of all ages, with particular experience working with teens, and young adults. I know that growing up isn’t always easy, and I want to help ease those transitions. I am a queer-identifying therapist, and I have a special interest and experience in working with LGBTQ+ clients.
(240) 789-4227 View (240) 789-4227
Photo of Alessandra Slavin, MSW, LCSW-C, Clinical Social Work/Therapist
Alessandra Slavin
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
3 Endorsed
Derwood, MD 20855
Not accepting new clients
Sometimes we feel lost and confused by circumstances that occur in our daily lives. During these times, we all need support and the courage to seek it. I offer a compassionate, nonjudgmental, and safe environment where you can build trust and improve your journey. Together we can work toward resolving your problems and creating tools to help navigate stressful situations. My focus includes the development of coping skills, improving communications skills and resolving conflict related to work, family and relationships.
Sometimes we feel lost and confused by circumstances that occur in our daily lives. During these times, we all need support and the courage to seek it. I offer a compassionate, nonjudgmental, and safe environment where you can build trust and improve your journey. Together we can work toward resolving your problems and creating tools to help navigate stressful situations. My focus includes the development of coping skills, improving communications skills and resolving conflict related to work, family and relationships.
(301) 485-5634 View (301) 485-5634
Photo of Marti Ann Crosby, LCSW-C, Clinical Social Work/Therapist
Marti Ann Crosby
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Derwood, MD 20855  (Online Only)
Not accepting new clients
Currently, services are provided through telehealth. Obstacles and challenges face us throughout life - depression, anxiety, grief, feeling of helplessness. Allow me the opportunity to help you navigate your way. I have more than 30 years experience working with families with children 13 years and older, individual youth 13 years and older and individual adults. Together we can work on how to adjust your approaches to the challenges and develop a happierand more content life. The first session is a "Meet and Greet' - no charge
Currently, services are provided through telehealth. Obstacles and challenges face us throughout life - depression, anxiety, grief, feeling of helplessness. Allow me the opportunity to help you navigate your way. I have more than 30 years experience working with families with children 13 years and older, individual youth 13 years and older and individual adults. Together we can work on how to adjust your approaches to the challenges and develop a happierand more content life. The first session is a "Meet and Greet' - no charge
(240) 249-4556 View (240) 249-4556

More Therapists Nearby

Photo of V. Jan Freeman, LCSW-C, Clinical Social Work/Therapist
V. Jan Freeman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850
My professional training includes the following areas: psychodynamic psychotherapy, extensive training for trauma-related problems including PTSD, DID, and other dissociative disorders, couple and family therapy training, group therapy training, ego-state therapy, hypnosis, DBT, meditation, interpersonal and cognitive approaches.
I am an experienced therapist who finds real joy in helping one person/couple/family at a time regain control of their life, improve their situation, find a better path, or understand who they really are at the deepest levels along with core relationship patterns. I have 37 years of clinical experience and specialized postgraduate training in a variety of approaches.. Trauma is a primary specialty though I am trained to address a range of problems. I want you to feel safe and comfortable when we meet so developing a trusting relationship will be important. My style is interactive; you will decide if I'm a good fit for what you need.
My professional training includes the following areas: psychodynamic psychotherapy, extensive training for trauma-related problems including PTSD, DID, and other dissociative disorders, couple and family therapy training, group therapy training, ego-state therapy, hypnosis, DBT, meditation, interpersonal and cognitive approaches.
I am an experienced therapist who finds real joy in helping one person/couple/family at a time regain control of their life, improve their situation, find a better path, or understand who they really are at the deepest levels along with core relationship patterns. I have 37 years of clinical experience and specialized postgraduate training in a variety of approaches.. Trauma is a primary specialty though I am trained to address a range of problems. I want you to feel safe and comfortable when we meet so developing a trusting relationship will be important. My style is interactive; you will decide if I'm a good fit for what you need.
(301) 579-0108 View (301) 579-0108
Photo of Megan Kathryn Domurot - Kindfulness Counseling, LCPC, Licensed Professional Counselor
Kindfulness Counseling
Licensed Professional Counselor, LCPC
Verified Verified
Rockville, MD 20855  (Online Only)
Through approaches like psychodynamic therapy and Internal Family Systems (IFS), I help you gain deeper self-awareness, feel validated, and work toward peace and self-acceptance.
Hi, I'm Megan! I specialize in supporting neurodivergent individuals who feel misunderstood and struggle with identity, anxiety, or trauma. As a neurodivergent clinician, I deeply understand what it’s like to feel out of place. My ideal client is motivated to explore their emotions and behaviors, seeking deeper self-understanding and a stronger sense of identity. They want to feel heard, validated, and supported in a safe space. Together, we’ll navigate your journey toward peace, self-acceptance, and lasting change in a compassionate atmosphere.
Through approaches like psychodynamic therapy and Internal Family Systems (IFS), I help you gain deeper self-awareness, feel validated, and work toward peace and self-acceptance.
Hi, I'm Megan! I specialize in supporting neurodivergent individuals who feel misunderstood and struggle with identity, anxiety, or trauma. As a neurodivergent clinician, I deeply understand what it’s like to feel out of place. My ideal client is motivated to explore their emotions and behaviors, seeking deeper self-understanding and a stronger sense of identity. They want to feel heard, validated, and supported in a safe space. Together, we’ll navigate your journey toward peace, self-acceptance, and lasting change in a compassionate atmosphere.
(302) 532-5078 View (302) 532-5078
Photo of Jennifer Chen, LCPC, MA, MEd
Jennifer Chen
Licensed Clinical Professional Counselor, LCPC, MA, MEd
Verified Verified
1 Endorsed
Rockville, MD 20850  (Online Only)
Waitlist for new clients
I use a variety of treatment modalities that tailor to your individual needs, including psychodynamic counsel, CBT, solution focused therapy, motivational interviewing, and mindfulness practices.
Life certainly brings us many challenges along the way and my goal is to help you rediscover your joy and learn to choose yourself in navigating life’s demands and obstacles. Through a supportive, compassionate, and trusting relationship and environment, I hope to help you feel empowered to reclaim control and make positive changes in your life. You will learn to express, explore, understand, and accept underlying emotions, thoughts, and behaviors without judgment and with renewed compassion for yourself and others.
I use a variety of treatment modalities that tailor to your individual needs, including psychodynamic counsel, CBT, solution focused therapy, motivational interviewing, and mindfulness practices.
Life certainly brings us many challenges along the way and my goal is to help you rediscover your joy and learn to choose yourself in navigating life’s demands and obstacles. Through a supportive, compassionate, and trusting relationship and environment, I hope to help you feel empowered to reclaim control and make positive changes in your life. You will learn to express, explore, understand, and accept underlying emotions, thoughts, and behaviors without judgment and with renewed compassion for yourself and others.
(443) 241-6193 View (443) 241-6193
Photo of Katherine Redd, PhD, Psychologist
Katherine Redd
Psychologist, PhD
Verified Verified
Gaithersburg, MD 20877
In our day-to-day lives, it can be difficult to notice changes in our mood, behavior, or relationships, and how that shift may be affecting our overall well-being. These changes can be caused by various stressors in our lives. As a therapist, I bring a genuine sense of compassion for the difficulties my clients face, placing great emphasis on building meaningful relationships, transparency, and authenticity. My integrated approach to care utilizes aspects of cognitive-behavioral, psychodynamic, and mindfulness techniques to work toward a patient-centered conceptualization of health.
In our day-to-day lives, it can be difficult to notice changes in our mood, behavior, or relationships, and how that shift may be affecting our overall well-being. These changes can be caused by various stressors in our lives. As a therapist, I bring a genuine sense of compassion for the difficulties my clients face, placing great emphasis on building meaningful relationships, transparency, and authenticity. My integrated approach to care utilizes aspects of cognitive-behavioral, psychodynamic, and mindfulness techniques to work toward a patient-centered conceptualization of health.
(240) 219-8559 View (240) 219-8559
Photo of Jaclyn Halpern, PsyD, Psychologist
Jaclyn Halpern
Psychologist, PsyD
Verified Verified
1 Endorsed
Rockville, MD 20850
In therapy, I incorporate ACT, psychodynamic, play, Self-Compassion, expressive arts, and Mindfulness techniques.
I am a neurodiversity and LGBTQ+ affirming therapist, tester, and supervisor. Support is inclusive and welcoming to all. I see all ages for individuals, families, groups, couples, and parenting. We will focus foremost on building a nurturing, supportive, honest, and empathic interpersonal therapeutic relationship. I will meet you where you are, and help you identify, embrace, and support your strengths, vulnerabilities, and needs. Support is guided by your goals, & based in attachment and the relational neurosciences. I have over a decade's worth of experience as a therapist, tester, supervisor, presenter, and clinical director.
In therapy, I incorporate ACT, psychodynamic, play, Self-Compassion, expressive arts, and Mindfulness techniques.
I am a neurodiversity and LGBTQ+ affirming therapist, tester, and supervisor. Support is inclusive and welcoming to all. I see all ages for individuals, families, groups, couples, and parenting. We will focus foremost on building a nurturing, supportive, honest, and empathic interpersonal therapeutic relationship. I will meet you where you are, and help you identify, embrace, and support your strengths, vulnerabilities, and needs. Support is guided by your goals, & based in attachment and the relational neurosciences. I have over a decade's worth of experience as a therapist, tester, supervisor, presenter, and clinical director.
(301) 684-5493 View (301) 684-5493
Photo of Julieta Macias, LCSW-C, PhD, Clinical Social Work/Therapist
Julieta Macias
Clinical Social Work/Therapist, LCSW-C, PhD
Verified Verified
2 Endorsed
Gaithersburg, MD 20877  (Online Only)
I offer psychodynamic, mindfulness, cognitive-behavior therapy and exposure and response prevention.
Are you Sad? Angry? Anxious? Do you suffer with OCD? Together we can better understand the challenges you are facing. I will validate your strengths and offer you skills to navigate through the darkness and confusion. I work with individuals and families determined to reach personal and professional goals. Clients learn to maintain mindsets for success. They have happier and more satisfying lives. Feel free to contact me with questions.
I offer psychodynamic, mindfulness, cognitive-behavior therapy and exposure and response prevention.
Are you Sad? Angry? Anxious? Do you suffer with OCD? Together we can better understand the challenges you are facing. I will validate your strengths and offer you skills to navigate through the darkness and confusion. I work with individuals and families determined to reach personal and professional goals. Clients learn to maintain mindsets for success. They have happier and more satisfying lives. Feel free to contact me with questions.
(240) 949-4109 View (240) 949-4109
Photo of Samuel Woldemichael, LPC
Samuel Woldemichael
Licensed Clinical Professional Counselor, LPC
Verified Verified
Gaithersburg, MD 20878  (Online Only)
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(301) 780-4854 View (301) 780-4854
Photo of Stacey Gold, MSW, LCSW-C, Clinical Social Work/Therapist
Stacey Gold
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Rockville, MD 20850  (Online Only)
I help clients gain clarity and understanding of presenting problems utilizing a range of therapeutic modalities, including cognitive behavioral, psychodynamic, humanistic, family systems, motivational interviewing, exposure therapy, and others as identified.
Welcome! I'm currently accepting new clients via online/telehealth. I'm a seasoned clinical social worker who possesses extensive expertise in addressing a spectrum of psychological and life challenges, including anxiety, depression, relationship dynamics, parenting, motherhood, family conflict, mood disorders, and trauma. Additionally, I specialize in navigating pivotal life transitions such as post-partum, marriage and divorce, the empty nest phase, relocation, career changes and challenges, and coping with the loss of a cherished individual.
I help clients gain clarity and understanding of presenting problems utilizing a range of therapeutic modalities, including cognitive behavioral, psychodynamic, humanistic, family systems, motivational interviewing, exposure therapy, and others as identified.
Welcome! I'm currently accepting new clients via online/telehealth. I'm a seasoned clinical social worker who possesses extensive expertise in addressing a spectrum of psychological and life challenges, including anxiety, depression, relationship dynamics, parenting, motherhood, family conflict, mood disorders, and trauma. Additionally, I specialize in navigating pivotal life transitions such as post-partum, marriage and divorce, the empty nest phase, relocation, career changes and challenges, and coping with the loss of a cherished individual.
(240) 759-2744 View (240) 759-2744
Photo of Megan Wainwright-Domurot, LCPC, NCC, Counselor
Megan Wainwright-Domurot
Counselor, LCPC, NCC
Verified Verified
6 Endorsed
Rockville, MD 20855
Waitlist for new clients
Through approaches like psychodynamic therapy and Internal Family Systems (IFS), I help you gain deeper self-awareness, feel validated, and work toward peace and self-acceptance.
I specialize in supporting neurodivergent individuals who feel misunderstood and struggle with identity, anxiety, or trauma. As a neurodivergent clinician, I deeply understand what it’s like to feel out of place. My ideal client is motivated to explore their emotions and behaviors, seeking deeper self-understanding and a stronger sense of identity. They want to feel heard, validated, and supported in a safe space. Together, we’ll navigate your journey toward peace, self-acceptance, and lasting change in a compassionate atmosphere.
Through approaches like psychodynamic therapy and Internal Family Systems (IFS), I help you gain deeper self-awareness, feel validated, and work toward peace and self-acceptance.
I specialize in supporting neurodivergent individuals who feel misunderstood and struggle with identity, anxiety, or trauma. As a neurodivergent clinician, I deeply understand what it’s like to feel out of place. My ideal client is motivated to explore their emotions and behaviors, seeking deeper self-understanding and a stronger sense of identity. They want to feel heard, validated, and supported in a safe space. Together, we’ll navigate your journey toward peace, self-acceptance, and lasting change in a compassionate atmosphere.
(410) 220-2552 View (410) 220-2552
Photo of Elissa Israel, MSW, LCSW-C, Clinical Social Work/Therapist
Elissa Israel
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20850
In our work together, I will approach you as an individual and draw from psychodynamic, cognitive-behavioral, humanistic, and mindfulness and somatic approaches.
My goal in therapy is to create a safe place where you can comfortably identify, process, and work through the challenges that are making it difficult to build the life you want. I work with adolescents and adults dealing with life transitions, relationship challenges, difficulties at work or school, as well as those experiencing symptoms of depression, anxiety and stress. Sometimes people come to therapy because of a specific change, event, or issue they are dealing with and other times, you may not know exactly what you're looking for but suspect having additional support could help.
In our work together, I will approach you as an individual and draw from psychodynamic, cognitive-behavioral, humanistic, and mindfulness and somatic approaches.
My goal in therapy is to create a safe place where you can comfortably identify, process, and work through the challenges that are making it difficult to build the life you want. I work with adolescents and adults dealing with life transitions, relationship challenges, difficulties at work or school, as well as those experiencing symptoms of depression, anxiety and stress. Sometimes people come to therapy because of a specific change, event, or issue they are dealing with and other times, you may not know exactly what you're looking for but suspect having additional support could help.
(240) 512-9032 View (240) 512-9032
Photo of Dana Payes, LCSW-C, Clinical Social Work/Therapist
Dana Payes
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850  (Online Only)
I use psychodynamic approaches, mindfulness practices, Internal Family Systems, and attachment work in sessions in order to help clients cope through their unique challenges.
Welcome! Thank you for taking the time to visit my page! Whether you are just beginning your therapy journey, find yourself searching for help with continued healing or are you getting back in touch with yourself after time away from therapy, I would like to be there for you to help! I work with clients aged preteen-adulthood who have experienced trauma, mood disorders, ADHD, and learning disabilities. Additionally, I work with individuals in transitional life stages and caregivers who want to work through challenges in parenting/caretaking and also hope to prioritize their own mental health or life challenges.
I use psychodynamic approaches, mindfulness practices, Internal Family Systems, and attachment work in sessions in order to help clients cope through their unique challenges.
Welcome! Thank you for taking the time to visit my page! Whether you are just beginning your therapy journey, find yourself searching for help with continued healing or are you getting back in touch with yourself after time away from therapy, I would like to be there for you to help! I work with clients aged preteen-adulthood who have experienced trauma, mood disorders, ADHD, and learning disabilities. Additionally, I work with individuals in transitional life stages and caregivers who want to work through challenges in parenting/caretaking and also hope to prioritize their own mental health or life challenges.
(240) 366-2710 View (240) 366-2710
Photo of Shilpa Saroop - Therapy with Empathy, LLC, PhD, Psychologist
Therapy with Empathy, LLC
Psychologist, PhD
Verified Verified
Rockville, MD 20850  (Online Only)
Do you ever wonder if it is possible to experience more enjoyment or peace of mind and heart? I work with clients to identify sources of worry, unhappiness or self-criticism. Together we identify one's strengths and build on those strengths in a positive, supportive way to create a life one would like to live and experience. I employ strategies from family systems, solution-focused, cognitive-behavioral, self-compassion, psychodynamic and mindfulness models in my practice. I work with individuals, couples, families and first and second generation immigrants in a collaborative and compassionate manner.
Do you ever wonder if it is possible to experience more enjoyment or peace of mind and heart? I work with clients to identify sources of worry, unhappiness or self-criticism. Together we identify one's strengths and build on those strengths in a positive, supportive way to create a life one would like to live and experience. I employ strategies from family systems, solution-focused, cognitive-behavioral, self-compassion, psychodynamic and mindfulness models in my practice. I work with individuals, couples, families and first and second generation immigrants in a collaborative and compassionate manner.
(301) 812-4725 View (301) 812-4725

See more therapy options for Derwood

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.