Parenting Therapists in Derwood, MD

Photo of Scott Bristol, MA, LCPC, Counselor
Scott Bristol
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Derwood, MD 20855  (Online Only)
Parenting is hard.
FEW Spots Remaining for NEW Clients! Welcome to your first step and a vital decision to choose you! Being seen and heard are undervalued in our society. Do you allow the space and care that you need to be whole? Pouring from an empty cup is difficult. I welcome individuals, couples, and families, whether seeking self-enlightenment, coping, better communication, or unity. Though implied in the text, I extend a special invitation to the men. We feel we always HAVE to be "ok," but we know better, fellas! Seeking help is a show of strength.
Parenting is hard.
FEW Spots Remaining for NEW Clients! Welcome to your first step and a vital decision to choose you! Being seen and heard are undervalued in our society. Do you allow the space and care that you need to be whole? Pouring from an empty cup is difficult. I welcome individuals, couples, and families, whether seeking self-enlightenment, coping, better communication, or unity. Though implied in the text, I extend a special invitation to the men. We feel we always HAVE to be "ok," but we know better, fellas! Seeking help is a show of strength.
(301) 973-6070 View (301) 973-6070
Photo of Peter King, LCPC
Peter King
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Derwood, MD 20855
Hello! Thank you for visiting my profile, you have taken an important step of reaching out for help. Maybe you're feeling stuck or discouraged, having trouble managing difficult thoughts or feelings, or experiencing anxiety or depression. Maybe you're wanting some different strategies to deal with the challenges in your life. I work with adolescents, adults, and families using a therapy approach which includes compassion, curiosity, and problem-solving. Your health and wellbeing are important and I want to partner with you to face and address any barriers keeping you from the life you want to live!
Hello! Thank you for visiting my profile, you have taken an important step of reaching out for help. Maybe you're feeling stuck or discouraged, having trouble managing difficult thoughts or feelings, or experiencing anxiety or depression. Maybe you're wanting some different strategies to deal with the challenges in your life. I work with adolescents, adults, and families using a therapy approach which includes compassion, curiosity, and problem-solving. Your health and wellbeing are important and I want to partner with you to face and address any barriers keeping you from the life you want to live!
(240) 616-1669 View (240) 616-1669
Photo of Debra L Anderson, PhD, Psychologist
Debra L Anderson
Psychologist, PhD
Verified Verified
Derwood, MD 20855
I utilize a collaborative approach with clients to help them access their own innate potential for healing. I work to facilitate a broader mental wellness repertoire of self-assistance and coping strategies for improving quality of life. I have worked effectively with a broad range of life issues and problems starting from the initial session to promote a congenial and trusting working relationship. Clients with whom I work receive the respect and validation that we all want and deserve as personal and specific goals are established to help each person develop their most fulfilling life.
I utilize a collaborative approach with clients to help them access their own innate potential for healing. I work to facilitate a broader mental wellness repertoire of self-assistance and coping strategies for improving quality of life. I have worked effectively with a broad range of life issues and problems starting from the initial session to promote a congenial and trusting working relationship. Clients with whom I work receive the respect and validation that we all want and deserve as personal and specific goals are established to help each person develop their most fulfilling life.
(301) 710-9729 View (301) 710-9729
Photo of Heidi Vanderwalde, LCPC
Heidi Vanderwalde
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Derwood, MD 20855
As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual.
As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual.
(301) 761-1009 View (301) 761-1009
Photo of Marcia J McKinley, JD, PhD, LCPC, LPC, Licensed Professional Counselor
Marcia J McKinley
Licensed Professional Counselor, JD, PhD, LCPC, LPC
Verified Verified
4 Endorsed
Derwood, MD 20855  (Online Only)
Are you bright, gifted, or intellectually curious? Or, do others consider you so, even if you don't? Do you resonate with the concept of the highly sensitive person (HSP) and feel things deeply? Have you gotten feedback that you are "too" intense, sensitive, emotional from others in your life? Do you feel like others cannot see you? If these questions resonate with you, I can help, whether your goals are exploring your gifts and finding ways to realize them in this world, coping with keenly felt sense of injustice, learning how to navigate in a world built for "normal," or finding ways to manage multiple tasks with ADHD.
Are you bright, gifted, or intellectually curious? Or, do others consider you so, even if you don't? Do you resonate with the concept of the highly sensitive person (HSP) and feel things deeply? Have you gotten feedback that you are "too" intense, sensitive, emotional from others in your life? Do you feel like others cannot see you? If these questions resonate with you, I can help, whether your goals are exploring your gifts and finding ways to realize them in this world, coping with keenly felt sense of injustice, learning how to navigate in a world built for "normal," or finding ways to manage multiple tasks with ADHD.
(703) 594-8541 View (703) 594-8541
Photo of Laurie Steinberg, LCPC, NCC
Laurie Steinberg
LCPC, NCC
Verified Verified
Derwood, MD 20855
Are you a child, adolescent, college student, or adult struggling with Anxiety, Depression, ADHD, OCD, or PANDAS/PANS? If so, you have found the right therapist. I work with children, teens, and adults on issues that impact their everyday life. With a focus on problem-solving, coping skills, and social skills, clients discover how to work through their symptoms and best manage their challenges. My treatment uses a "foundation approach" which involves finding the core issues behind a problem.
Are you a child, adolescent, college student, or adult struggling with Anxiety, Depression, ADHD, OCD, or PANDAS/PANS? If so, you have found the right therapist. I work with children, teens, and adults on issues that impact their everyday life. With a focus on problem-solving, coping skills, and social skills, clients discover how to work through their symptoms and best manage their challenges. My treatment uses a "foundation approach" which involves finding the core issues behind a problem.
(301) 321-8302 View (301) 321-8302
Photo of Becca Ferenci, LCPC, LPC
Becca Ferenci
Licensed Clinical Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Derwood, MD 20855  (Online Only)
Welcome! My passion is helping my clients navigate the complexities of growing up and forming their identity, wherever they’re at in life. I work with clients of all ages, with particular experience working with teens, and young adults. I know that growing up isn’t always easy, and I want to help ease those transitions. I am a queer-identifying therapist, and I have a special interest and experience in working with LGBTQ+ clients.
Welcome! My passion is helping my clients navigate the complexities of growing up and forming their identity, wherever they’re at in life. I work with clients of all ages, with particular experience working with teens, and young adults. I know that growing up isn’t always easy, and I want to help ease those transitions. I am a queer-identifying therapist, and I have a special interest and experience in working with LGBTQ+ clients.
(240) 789-4227 View (240) 789-4227
Photo of Marti Ann Crosby, LCSW-C, Clinical Social Work/Therapist
Marti Ann Crosby
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Derwood, MD 20855  (Online Only)
Currently, services are provided through telehealth. Obstacles and challenges face us throughout life - depression, anxiety, grief, feeling of helplessness. Allow me the opportunity to help you navigate your way. I have more than 30 years experience working with families with children 13 years and older, individual youth 13 years and older and individual adults. Together we can work on how to adjust your approaches to the challenges and develop a happierand more content life. The first session is a "Meet and Greet' - no charge
Currently, services are provided through telehealth. Obstacles and challenges face us throughout life - depression, anxiety, grief, feeling of helplessness. Allow me the opportunity to help you navigate your way. I have more than 30 years experience working with families with children 13 years and older, individual youth 13 years and older and individual adults. Together we can work on how to adjust your approaches to the challenges and develop a happierand more content life. The first session is a "Meet and Greet' - no charge
(240) 249-4556 View (240) 249-4556
Photo of Alessandra Slavin, MSW, LCSW-C, Clinical Social Work/Therapist
Alessandra Slavin
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
3 Endorsed
Derwood, MD 20855
Not accepting new clients
I specialize in depression, anxiety, self-esteem, ADHD, life transitions, adolescent adjustments, and parenting support.
Sometimes we feel lost and confused by circumstances that occur in our daily lives. During these times, we all need support and the courage to seek it. I offer a compassionate, nonjudgmental, and safe environment where you can build trust and improve your journey. Together we can work toward resolving your problems and creating tools to help navigate stressful situations. My focus includes the development of coping skills, improving communications skills and resolving conflict related to work, family and relationships.
I specialize in depression, anxiety, self-esteem, ADHD, life transitions, adolescent adjustments, and parenting support.
Sometimes we feel lost and confused by circumstances that occur in our daily lives. During these times, we all need support and the courage to seek it. I offer a compassionate, nonjudgmental, and safe environment where you can build trust and improve your journey. Together we can work toward resolving your problems and creating tools to help navigate stressful situations. My focus includes the development of coping skills, improving communications skills and resolving conflict related to work, family and relationships.
(301) 485-5634 View (301) 485-5634

More Therapists Nearby

Photo of Oron G. Gan, PsyD, Psychologist
Oron G. Gan
Psychologist, PsyD
Verified Verified
3 Endorsed
Rockville, MD 20850  (Online Only)
Waitlist for new clients
The challenges of early childhood are sometimes overlooked. Common, age appropriate behaviors could be quite difficult to deal with. Moreover, when a child presents highly disruptive and even destructive behaviors, parents may experience helplessness, anxiety and even shame. Loving and caring parents may try to do all the right things and a child might still show signs of struggle. Managing difficult behaviors could become like a second job and increase levels of distress in the family. I utilize Parent-Child Interaction Therapy (PCIT) to help children and parents to enjoy their time together.
The challenges of early childhood are sometimes overlooked. Common, age appropriate behaviors could be quite difficult to deal with. Moreover, when a child presents highly disruptive and even destructive behaviors, parents may experience helplessness, anxiety and even shame. Loving and caring parents may try to do all the right things and a child might still show signs of struggle. Managing difficult behaviors could become like a second job and increase levels of distress in the family. I utilize Parent-Child Interaction Therapy (PCIT) to help children and parents to enjoy their time together.
(202) 499-7446 View (202) 499-7446
Photo of Iraida Virginia Rivera, LPC, LCPC, RPT , CCTP, Licensed Professional Counselor
Iraida Virginia Rivera
Licensed Professional Counselor, LPC, LCPC, RPT , CCTP
Verified Verified
Gaithersburg, MD 20877
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
(240) 220-9161 View (240) 220-9161
Photo of Jaclyn Halpern, PsyD, Psychologist
Jaclyn Halpern
Psychologist, PsyD
Verified Verified
1 Endorsed
Rockville, MD 20850
I am a neurodiversity and LGBTQ+ affirming therapist, tester, and supervisor. Support is inclusive and welcoming to all. I see all ages for individuals, families, groups, couples, and parenting. We will focus foremost on building a nurturing, supportive, honest, and empathic interpersonal therapeutic relationship. I will meet you where you are, and help you identify, embrace, and support your strengths, vulnerabilities, and needs. Support is guided by your goals, & based in attachment and the relational neurosciences. I have over a decade's worth of experience as a therapist, tester, supervisor, presenter, and clinical director.
I am a neurodiversity and LGBTQ+ affirming therapist, tester, and supervisor. Support is inclusive and welcoming to all. I see all ages for individuals, families, groups, couples, and parenting. We will focus foremost on building a nurturing, supportive, honest, and empathic interpersonal therapeutic relationship. I will meet you where you are, and help you identify, embrace, and support your strengths, vulnerabilities, and needs. Support is guided by your goals, & based in attachment and the relational neurosciences. I have over a decade's worth of experience as a therapist, tester, supervisor, presenter, and clinical director.
(301) 684-5493 View (301) 684-5493
Photo of Minali Sharma, MS, LCPC, NCC
Minali Sharma
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
2 Endorsed
Rockville, MD 20850  (Online Only)
I support women through diverse life roles of pregnancy, postpartum, parenting young children, and work, providing support for marital relationships while prioritizing their own well-being.
Have you been feeling anxious, worried, restless or overwhelm lately? Has getting some sleep become a struggle? Do you find yourself wearing a smile to mask the hurt, loneliness, and sadness deep inside? Do you find yourself feeling guilty about prioritizing your own needs? If any of this resonates with you, there's a reason why you're struggling, and perhaps you're ready for a change. Every stage of life introduces new challenges that can feel overwhelming and disabling. However, it's important to remember that within each of us lies the ability and strength to navigate these challenges with equanimity.
I support women through diverse life roles of pregnancy, postpartum, parenting young children, and work, providing support for marital relationships while prioritizing their own well-being.
Have you been feeling anxious, worried, restless or overwhelm lately? Has getting some sleep become a struggle? Do you find yourself wearing a smile to mask the hurt, loneliness, and sadness deep inside? Do you find yourself feeling guilty about prioritizing your own needs? If any of this resonates with you, there's a reason why you're struggling, and perhaps you're ready for a change. Every stage of life introduces new challenges that can feel overwhelming and disabling. However, it's important to remember that within each of us lies the ability and strength to navigate these challenges with equanimity.
(240) 213-9167 View (240) 213-9167
Photo of Amy H Gates, MSW, LCSW-C, Clinical Social Work/Therapist
Amy H Gates
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Gaithersburg, MD 20877
In addition to individual therapy, I also do a lot of couples and parenting work, especially (but not exclusively) around special needs issues.
Making the decision to see a therapist is never easy and takes great courage. I try to provide a safe, trusting environment for adults who may be feeling overwhelmed, anxious and/or depressed. In my practice I use a supportive, solution-focused approach, which is practical and results oriented. I see therapy as a process for change rather than merely an exercise in insight.
In addition to individual therapy, I also do a lot of couples and parenting work, especially (but not exclusively) around special needs issues.
Making the decision to see a therapist is never easy and takes great courage. I try to provide a safe, trusting environment for adults who may be feeling overwhelmed, anxious and/or depressed. In my practice I use a supportive, solution-focused approach, which is practical and results oriented. I see therapy as a process for change rather than merely an exercise in insight.
(240) 813-9054 View (240) 813-9054
Photo of Catherine Eaton, LCPC, GCDF, NCC, Counselor
Catherine Eaton
Counselor, LCPC, GCDF, NCC
Verified Verified
Rockville, MD 20850
Welcome! I love working with teens, emerging adults and midlife adults to navigate the expected and unexpected life transitions. I use a collaborative, client centered approach with holistic attention to wellness and prevention as well as addressing current challenges. Focus areas include career/college planning, work/life balance, family changes, (parenting, blended families and more) communication and managing conditions of ADHD, anxiety, depression, grief and loss, including pet grief and loss. I have over 15 years experience working with children, youth and adults using traditional narrative and talk therapy balanced with humor.
Welcome! I love working with teens, emerging adults and midlife adults to navigate the expected and unexpected life transitions. I use a collaborative, client centered approach with holistic attention to wellness and prevention as well as addressing current challenges. Focus areas include career/college planning, work/life balance, family changes, (parenting, blended families and more) communication and managing conditions of ADHD, anxiety, depression, grief and loss, including pet grief and loss. I have over 15 years experience working with children, youth and adults using traditional narrative and talk therapy balanced with humor.
(301) 900-8561 View (301) 900-8561
Photo of Jennifer Smith, PsyS, PsyM, NCSP, Psychological Associate
Jennifer Smith
Psychological Associate, PsyS, PsyM, NCSP
Verified Verified
Rockville, MD 20850
Being a parent myself, I understand the immense responsibility we carry as caretakers.
Children are multifaceted, and their evaluations should be too. After reviewing many psychoeducational evaluations that failed to identify the needs of children accurately, I developed a holistic approach with a clinical psychologist to offer nuanced & comprehensive evaluations. This approach enables me to gain an accurate understanding of your child's unique nature & complexities to help facilitate a plan for their present/future needs. Evaluations cover all aspects of development & outline needs & capabilities in the home, community, & school settings. Evaluations are also available for college students requesting accommodations.
Being a parent myself, I understand the immense responsibility we carry as caretakers.
Children are multifaceted, and their evaluations should be too. After reviewing many psychoeducational evaluations that failed to identify the needs of children accurately, I developed a holistic approach with a clinical psychologist to offer nuanced & comprehensive evaluations. This approach enables me to gain an accurate understanding of your child's unique nature & complexities to help facilitate a plan for their present/future needs. Evaluations cover all aspects of development & outline needs & capabilities in the home, community, & school settings. Evaluations are also available for college students requesting accommodations.
(844) 971-0345 View (844) 971-0345
Photo of Dr. Jodi Albert, PhD, Psychologist
Dr. Jodi Albert
Psychologist, PhD
Verified Verified
2 Endorsed
Rockville, MD 20850  (Online Only)
These include anxiety, depression, PTSD/trauma, relationships, parenting/co-parenting, diversity issues, Mind-Body, work stress, medical issues, military issues; & group therapy.
Psychotherapy with me will provide you a safe place to process life’s challenges, work through the impacts of significant life experiences & relationships, grieve from losses & disappointments, learn to untangle the past from the present & future, gain freedom from unhealthy patterns/behaviors, manage upcoming or recent life transitions, identify your strengths/values/goals, & find more pleasure & fulfillment in your life. You will learn to treat yourself with kindness, acceptance, & respect, & discover what changes you want to make to live your best life. Together we will do the work we need to do to help you on this journey.
These include anxiety, depression, PTSD/trauma, relationships, parenting/co-parenting, diversity issues, Mind-Body, work stress, medical issues, military issues; & group therapy.
Psychotherapy with me will provide you a safe place to process life’s challenges, work through the impacts of significant life experiences & relationships, grieve from losses & disappointments, learn to untangle the past from the present & future, gain freedom from unhealthy patterns/behaviors, manage upcoming or recent life transitions, identify your strengths/values/goals, & find more pleasure & fulfillment in your life. You will learn to treat yourself with kindness, acceptance, & respect, & discover what changes you want to make to live your best life. Together we will do the work we need to do to help you on this journey.
(240) 617-3060 View (240) 617-3060
Photo of Katherine M Reyes, MSW, LCSW-C, LICSW, Clinical Social Work/Therapist
Katherine M Reyes
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
Rockville, MD 20850
In addition to being a prominent relationship therapist, I have presented at national conferences and to general audiences speaking on the topics of eating disorders treatment and prevention, effective parenting strategies at different stages of childhood development and assertiveness training.
As a therapist, my goal is to help you utilise your potential to lead a satisfying and productive life . While we can't change the past, we can work together to better understand how the events of the past continue to have an impact on your life, and through that understanding reclaim your choices and control of your life now. Through a variety of different therapy approaches and techniques, we will set clear goals and tackle the obstacles, internal and external, which get in the way of your accomplishment of your goals and keep you from the life you want.
In addition to being a prominent relationship therapist, I have presented at national conferences and to general audiences speaking on the topics of eating disorders treatment and prevention, effective parenting strategies at different stages of childhood development and assertiveness training.
As a therapist, my goal is to help you utilise your potential to lead a satisfying and productive life . While we can't change the past, we can work together to better understand how the events of the past continue to have an impact on your life, and through that understanding reclaim your choices and control of your life now. Through a variety of different therapy approaches and techniques, we will set clear goals and tackle the obstacles, internal and external, which get in the way of your accomplishment of your goals and keep you from the life you want.
(301) 900-5190 View (301) 900-5190
Photo of Melissa Goldstein-Boswell, LCSW-C, CCATP-C, Clinical Social Work/Therapist
Melissa Goldstein-Boswell
Clinical Social Work/Therapist, LCSW-C, CCATP-C
Verified Verified
Rockville, MD 20850
I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for teens and their families. I have post graduate training Certification in Child and Adolescent Therapy, Cognitive Behavior Therapy (CBT) and a Certified Anxiety Treatment Professional. I am also trained as an ADHD/EF Academic Coach. I work colaboratively with adolescents, young adults and their families dealing with issues of anxiety, depression, parenting, family conflicts, sexuality, and childhood traumas. I partner with schools to support client with ADHD and educational issues. I am licensed in to provide therapyVA, OH, NC, MA, & FL.
I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for teens and their families. I have post graduate training Certification in Child and Adolescent Therapy, Cognitive Behavior Therapy (CBT) and a Certified Anxiety Treatment Professional. I am also trained as an ADHD/EF Academic Coach. I work colaboratively with adolescents, young adults and their families dealing with issues of anxiety, depression, parenting, family conflicts, sexuality, and childhood traumas. I partner with schools to support client with ADHD and educational issues. I am licensed in to provide therapyVA, OH, NC, MA, & FL.
(301) 281-4694 View (301) 281-4694
Photo of Jennifer R. Schwartz, LCSW-C, MSW, Clinical Social Work/Therapist
Jennifer R. Schwartz
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Rockville, MD 20850
  Whether you are an adult, parent, or child in need of guidance, I would be honored to be a part of your life journey.
My passion is working with people who are confronted with challenges at home, school, or the workplace; or are having difficulty maintaining or creating meaningful relationships.  I will offer you a safe, judgment free, and accepting environment.  No two people experience hardship the same way.  Together, we can find the solution that works best for you. I have many years of experience working with individuals in schools, parents and children with child welfare involvement, and families dealing with separation and divorce.
  Whether you are an adult, parent, or child in need of guidance, I would be honored to be a part of your life journey.
My passion is working with people who are confronted with challenges at home, school, or the workplace; or are having difficulty maintaining or creating meaningful relationships.  I will offer you a safe, judgment free, and accepting environment.  No two people experience hardship the same way.  Together, we can find the solution that works best for you. I have many years of experience working with individuals in schools, parents and children with child welfare involvement, and families dealing with separation and divorce.
(240) 607-5060 View (240) 607-5060

See more therapy options for Derwood

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.