Gottman Method Therapists in Derwood, MD
Shanell Wyche
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Derwood, MD 20855 (Online Only)
Are you feeling stuck? Do you wonder why you react in a certain way? Are you unhappy in your marriage? Or going through a relationship crisis? If so, you are not alone. I am here to help. As the founder and sole practitioner of Restore & Renew Psychotherapy, I am a passionate empathetic therapist dedicated to turning tragedy into triumph, healing emotional wounds, and navigating life's transitions with resiliency. The goal is positive change. I believe in my clients. I believe in the human spirit to overcome life's challenges and to transform your life.
Are you feeling stuck? Do you wonder why you react in a certain way? Are you unhappy in your marriage? Or going through a relationship crisis? If so, you are not alone. I am here to help. As the founder and sole practitioner of Restore & Renew Psychotherapy, I am a passionate empathetic therapist dedicated to turning tragedy into triumph, healing emotional wounds, and navigating life's transitions with resiliency. The goal is positive change. I believe in my clients. I believe in the human spirit to overcome life's challenges and to transform your life.
Ingrid is a Clinical Professional Counselor and Certified Neuropsychotherapist, with a specialized focus on stress management, trauma resolution, relational dynamics, and behavioral health, including addictions. Her comprehensive practice is dedicated to supporting individuals (13 and older), families, and couples through a variety of challenges including anxiety and depression, grief and loss, achievement and motivation, personal growth and self-confidence, loneliness, attachment, and conflicts or difficulties in interpersonal relationships.
Ingrid is a Clinical Professional Counselor and Certified Neuropsychotherapist, with a specialized focus on stress management, trauma resolution, relational dynamics, and behavioral health, including addictions. Her comprehensive practice is dedicated to supporting individuals (13 and older), families, and couples through a variety of challenges including anxiety and depression, grief and loss, achievement and motivation, personal growth and self-confidence, loneliness, attachment, and conflicts or difficulties in interpersonal relationships.
Heidi Vanderwalde
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Derwood, MD 20855
As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual.
As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual.
Are you desperately trying to reconnect with your partner after experiencing infidelity in your relationship? Maybe you have underlying childhood trauma that has impacted your close relationships, especially how you relate to your partner? Or maybe your life has been fractured by addiction and you're struggling to find emotional equilibrium. Even though you’re committed to saving your relationship or, perhaps, have quit using substances, you may still feel like you haven’t addressed the core issues that keep you stuck. If only you knew how to truly connect with yourself, you could move your life in a more positive direction.
Are you desperately trying to reconnect with your partner after experiencing infidelity in your relationship? Maybe you have underlying childhood trauma that has impacted your close relationships, especially how you relate to your partner? Or maybe your life has been fractured by addiction and you're struggling to find emotional equilibrium. Even though you’re committed to saving your relationship or, perhaps, have quit using substances, you may still feel like you haven’t addressed the core issues that keep you stuck. If only you knew how to truly connect with yourself, you could move your life in a more positive direction.
More Therapists Nearby
As a Certified Gottman Method Couples Therapist and PACT level 3 therapist, I specialize in helping couples learn how to decrease arguments, improve communication and start feeling loved and connected again.
Discover how to rekindle your loving relationship and eliminate criticism, defensiveness and dismissiveness. You can stop feeling alone, abandoned or ignored. Learn how to stop having the same arguments over and over again. In the beginning of your relationship, you may have felt connected and happy, and now, you might wonder, "What happened?" and "How can we reignite that spark and love again?". Learn how to feel loved, cared about, validated and heard. Start having fun and feeling connected with your partner again. Whether you are single, married or divorced learn how to have the love and happiness you want Today!
As a Certified Gottman Method Couples Therapist and PACT level 3 therapist, I specialize in helping couples learn how to decrease arguments, improve communication and start feeling loved and connected again.
Discover how to rekindle your loving relationship and eliminate criticism, defensiveness and dismissiveness. You can stop feeling alone, abandoned or ignored. Learn how to stop having the same arguments over and over again. In the beginning of your relationship, you may have felt connected and happy, and now, you might wonder, "What happened?" and "How can we reignite that spark and love again?". Learn how to feel loved, cared about, validated and heard. Start having fun and feeling connected with your partner again. Whether you are single, married or divorced learn how to have the love and happiness you want Today!
Inna Zusman Family Therapist
Counselor, LGPC, PHR, MC
Verified Verified
2 Endorsed
Rockville, MD 20850
Are you struggling with high-conflict family situations, especially in a blended, multicultural, or multigenerational family? Navigating relationships before, during, or after a divorce can be incredibly challenging. You are not alone. It’s possible to improve communication, resolve conflicts, and strengthen relationships. I understand the difficulties and stress these dynamics bring. I'm here to support you in creating a harmonious family environment, ensuring the well-being and happiness of every member. We can find a path to peace and collaboration within your family.
Are you struggling with high-conflict family situations, especially in a blended, multicultural, or multigenerational family? Navigating relationships before, during, or after a divorce can be incredibly challenging. You are not alone. It’s possible to improve communication, resolve conflicts, and strengthen relationships. I understand the difficulties and stress these dynamics bring. I'm here to support you in creating a harmonious family environment, ensuring the well-being and happiness of every member. We can find a path to peace and collaboration within your family.
I appreciate the time you have taken to look up my profile, as the process of finding a therapist can be daunting. But it is well worth the effort when you find one with whom you can work collaboratively in your journey of growth and healing.
I appreciate the time you have taken to look up my profile, as the process of finding a therapist can be daunting. But it is well worth the effort when you find one with whom you can work collaboratively in your journey of growth and healing.
Micah Brady
Clinical Social Work/Therapist, LCSW-C, CTC, CCATP, CATP
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
*Currently have limited in person and virtual openings* I am easy to talk to and believe in collaborative and evidence-based treatment.
*Currently have limited in person and virtual openings* I am easy to talk to and believe in collaborative and evidence-based treatment.
I believe that all individuals deserve a space to feel safe to discuss their feelings, thoughts, and behaviors. Exploring ways to become more present with oneself is essential to positive social growth. I provide a collaborative, caring, and non-judgmental approach to treatment. I assist clients in their journeys to better communication, a positive perspective on life, coping with trauma, understanding Self, and resolving conflict.
I believe that all individuals deserve a space to feel safe to discuss their feelings, thoughts, and behaviors. Exploring ways to become more present with oneself is essential to positive social growth. I provide a collaborative, caring, and non-judgmental approach to treatment. I assist clients in their journeys to better communication, a positive perspective on life, coping with trauma, understanding Self, and resolving conflict.
Megan Graham
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20855
Waitlist for new clients
My approach to therapy is rooted in the belief that who you are makes sense. Even when your emotions, behaviors, or relationships are extremely different than what you want them to be. I believe that our feelings carry wisdom, our behaviors serve a function, and our current situation becomes clear in the context of our whole story. With this stance of curiosity and acceptance, I can help you understand the parts of your life that are causing distress and move toward the life you want to be living. I am an ideal fit for clients who want to make a change in their behavior while understanding the way those behaviors have functioned.
My approach to therapy is rooted in the belief that who you are makes sense. Even when your emotions, behaviors, or relationships are extremely different than what you want them to be. I believe that our feelings carry wisdom, our behaviors serve a function, and our current situation becomes clear in the context of our whole story. With this stance of curiosity and acceptance, I can help you understand the parts of your life that are causing distress and move toward the life you want to be living. I am an ideal fit for clients who want to make a change in their behavior while understanding the way those behaviors have functioned.
Scheduling Availability for Telehealth in DC, MD & VA... Are you suffering from symptoms of anxiety? Are you struggling to establish a positive support system? Or perhaps seeking to explore unresolved issues from childhood or failed relationships? I use a strengths-based approach to counseling and work with clients to develop healthy coping strategies, take risks, and work to establish positive patterns of behavior. In my nutrition coaching practice, I work with clients to unlearn negative diet cycling patterns and develop skills to maintain lifelong health.
Scheduling Availability for Telehealth in DC, MD & VA... Are you suffering from symptoms of anxiety? Are you struggling to establish a positive support system? Or perhaps seeking to explore unresolved issues from childhood or failed relationships? I use a strengths-based approach to counseling and work with clients to develop healthy coping strategies, take risks, and work to establish positive patterns of behavior. In my nutrition coaching practice, I work with clients to unlearn negative diet cycling patterns and develop skills to maintain lifelong health.
Lev Grotel
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850 (Online Only)
Accepting New Clients! Are you struggling in your relationship? Do you feeling anxious, overwhelmed, or just stuck? It is easy to become annoyed with your partner or yourself, during busy and stressful times. Maybe you are concerned about communication, parenting, infidelity, or intimacy. Perhaps you want to learn from the previous relationships to improve current or future ones. If you are struggling with any of these types of issues, therapy and counseling can help. My approach, in working with couples and individuals, is empathic, non-judgmental, insightful, collaborative, engaging, and supportive.
Accepting New Clients! Are you struggling in your relationship? Do you feeling anxious, overwhelmed, or just stuck? It is easy to become annoyed with your partner or yourself, during busy and stressful times. Maybe you are concerned about communication, parenting, infidelity, or intimacy. Perhaps you want to learn from the previous relationships to improve current or future ones. If you are struggling with any of these types of issues, therapy and counseling can help. My approach, in working with couples and individuals, is empathic, non-judgmental, insightful, collaborative, engaging, and supportive.
Lauren Dornell-Neal
Licensed Clinical Mental Health Counselor, LCMHC, LCPC, LCAS, Doula, Hypno
Verified Verified
Rockville, MD 20850 (Online Only)
Perhaps you have an idea of what you are capable of, but have lacked the opportunity to refine those aspects of yourself. How do you get to where you'd prefer to be and enhance positive emotion along the way? Who will support your change? Allow me to join you on your journey of self-discovery. As a seasoned counselor, I would like to support you in exploring barriers that can get in the way of self-esteem, confidence, persistence and self-integrity. Let's find that solid foundation! I am a licensed mental health clinician in both NC and MD.
Perhaps you have an idea of what you are capable of, but have lacked the opportunity to refine those aspects of yourself. How do you get to where you'd prefer to be and enhance positive emotion along the way? Who will support your change? Allow me to join you on your journey of self-discovery. As a seasoned counselor, I would like to support you in exploring barriers that can get in the way of self-esteem, confidence, persistence and self-integrity. Let's find that solid foundation! I am a licensed mental health clinician in both NC and MD.
Rivka Sidorsky & Associates
Clinical Social Work/Therapist, LCSW-C, CST
Verified Verified
4 Endorsed
Rockville, MD 20850 (Online Only)
At our practice, you will find experts in sex therapy to guide you to healthy and fulfilling intimate relationships. We know that sex is not just sex. We know that sex represents much more about feeling loved, a sense of belonging, a secure attachment, and deep eroticism. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
At our practice, you will find experts in sex therapy to guide you to healthy and fulfilling intimate relationships. We know that sex is not just sex. We know that sex represents much more about feeling loved, a sense of belonging, a secure attachment, and deep eroticism. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
Risa J Garon
Clinical Social Work/Therapist, LCSW-C, BCD, CFLE
Verified Verified
Rockville, MD 20850
I work with individuals and couples, facilitate groups, provide marital, separation, and remarriage therapy as well as blended family counseling. I help clients of all ages make decisions and, most importantly, strengthen relationships. I enjoy working with teens, either individually or within a group. I specialize in working with separating and divorcing couples to improve their communication, make decisions, and create parenting plans that focus on each child’s developmental needs and challenges. I believe that children benefit from a loving and healthy relationship with both parents and caregivers.
I work with individuals and couples, facilitate groups, provide marital, separation, and remarriage therapy as well as blended family counseling. I help clients of all ages make decisions and, most importantly, strengthen relationships. I enjoy working with teens, either individually or within a group. I specialize in working with separating and divorcing couples to improve their communication, make decisions, and create parenting plans that focus on each child’s developmental needs and challenges. I believe that children benefit from a loving and healthy relationship with both parents and caregivers.
Restorative Focus Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850 (Online Only)
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
Melissa Goldstein-Boswell
Clinical Social Work/Therapist, LCSW-C, CCATP-C
Verified Verified
Rockville, MD 20850
I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for teens and their families. I have post graduate training Certification in Child and Adolescent Therapy, Cognitive Behavior Therapy (CBT) and a Certified Anxiety Treatment Professional. I am also trained as an ADHD/EF Academic Coach. I work colaboratively with adolescents, young adults and their families dealing with issues of anxiety, depression, parenting, family conflicts, sexuality, and childhood traumas. I partner with schools to support client with ADHD and educational issues. I am licensed in to provide therapyVA, OH, NC, MA, & FL.
I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for teens and their families. I have post graduate training Certification in Child and Adolescent Therapy, Cognitive Behavior Therapy (CBT) and a Certified Anxiety Treatment Professional. I am also trained as an ADHD/EF Academic Coach. I work colaboratively with adolescents, young adults and their families dealing with issues of anxiety, depression, parenting, family conflicts, sexuality, and childhood traumas. I partner with schools to support client with ADHD and educational issues. I am licensed in to provide therapyVA, OH, NC, MA, & FL.
Infertility Pregnancy Postpartum Third Party Reproduction
Clinical Social Work/Therapist, LCSW, LICSW, PMH-C
Verified Verified
2 Endorsed
Rockville, MD 20850
Are you struggling with the emotional rollercoaster of infertility? Are you pregnant or postpartum and feeling overwhelmed with parenthood? Reproductive stress is a deeply personal experience that touches every corner of your life. The frustration and invisible battles can lead to feelings of hopelessness, making it difficult to envision a future where you're a parent. Anxiety can lead to continuous worry about what treatment options to pursue, outcome of fertility treatments, potential complications, and the financial burden of treatments. Accepting Aetna in DC, MD, VA & GA. BCBS/Anthem/Carefirst: VA, pending MD, United pendin
Are you struggling with the emotional rollercoaster of infertility? Are you pregnant or postpartum and feeling overwhelmed with parenthood? Reproductive stress is a deeply personal experience that touches every corner of your life. The frustration and invisible battles can lead to feelings of hopelessness, making it difficult to envision a future where you're a parent. Anxiety can lead to continuous worry about what treatment options to pursue, outcome of fertility treatments, potential complications, and the financial burden of treatments. Accepting Aetna in DC, MD, VA & GA. BCBS/Anthem/Carefirst: VA, pending MD, United pendin
Today is the day to begin your wellness journey. Contact me today to secure an appointment for this week. Experienced in treating addictions, depression, anxiety, trauma and more. I am currently providing individual and couples therapy. Most sessions are 55 minutes in length and are billed either through insurance or paid out of pocket. Fees range from $180-$200 per session. Contact me now to schedule a free 15 minute consultation!
Today is the day to begin your wellness journey. Contact me today to secure an appointment for this week. Experienced in treating addictions, depression, anxiety, trauma and more. I am currently providing individual and couples therapy. Most sessions are 55 minutes in length and are billed either through insurance or paid out of pocket. Fees range from $180-$200 per session. Contact me now to schedule a free 15 minute consultation!
Janice N. Vassallo, MA, LCPC, NCC
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Gaithersburg, MD 20886 (Online Only)
Hello and welcome! Please feel free to call me for a free 15-minute telephone consultation to discuss your needs and goals and to make the best decision to start therapy. I am committed to creating an emotionally safe, confidential, healing environment with you to successfully make the changes you most desire in your life. My integral psychotherapy approach activates the change process by addressing all aspects of one's individual, relationship (couples, families, peers) and work needs including cognitive/intellectual functioning, emotional health, physical health, spiritual outlook and environmental influences.
Hello and welcome! Please feel free to call me for a free 15-minute telephone consultation to discuss your needs and goals and to make the best decision to start therapy. I am committed to creating an emotionally safe, confidential, healing environment with you to successfully make the changes you most desire in your life. My integral psychotherapy approach activates the change process by addressing all aspects of one's individual, relationship (couples, families, peers) and work needs including cognitive/intellectual functioning, emotional health, physical health, spiritual outlook and environmental influences.
See more therapy options for Derwood
Nearby Gottman Method Therapists Searches for Derwood
- Bethesda
- Chevy Chase
- Darnestown
- Gaithersburg
- Germantown
- Kensington
- North Bethesda
- North Potomac
- Olney
- Potomac
- Rockville
- Silver Spring
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.