Therapists in Deale, MD

Photo of Rebecca Mitch McKee - Anne Arundel Counseling, Inc., PhD, LCPC, CFC, BCTMH
Anne Arundel Counseling, Inc.
Licensed Clinical Professional Counselor, PhD, LCPC, CFC, BCTMH
Verified Verified
Deale, MD 20751
Anne Arundel Counseling is a highly recognized and regarded MD State Certified provider offering six convenient locations throughout the Annapolis, Baltimore & Washington areas (Annapolis, Glen Burnie, Edgewater, Bowie, Stevensville & Centreville). We pride ourselves on being a diverse group of licensed and experiences psychological, psycho therapeutic and clinical specialists. We are dedicated to the well-being of each client and empowering them to achieve in a warm, supportive and inviting environment. For additional information please visit our website at: www.annearundelcounseling.com To schedule with on one of our experienced male or female providers, please call our office to speak with any one of our administrative staff members: Allison O'Hanlon, Client Coordinator, Michele Kline, Office Manager or Connie Thomas, Practice Manager. Our administrative staff will complete an informal screening to have you scheduled with the most appropriate clinician for your area of need. They will also answer any questions you may have regarding the counseling process, AAC, your clinician or any other related item. Lastly, they will take any insurance or EAP information to perform the billing as appropriate. We look forward to hearing from you and ensure your counseling experience is positive and beneficial.
Anne Arundel Counseling is a highly recognized and regarded MD State Certified provider offering six convenient locations throughout the Annapolis, Baltimore & Washington areas (Annapolis, Glen Burnie, Edgewater, Bowie, Stevensville & Centreville). We pride ourselves on being a diverse group of licensed and experiences psychological, psycho therapeutic and clinical specialists. We are dedicated to the well-being of each client and empowering them to achieve in a warm, supportive and inviting environment. For additional information please visit our website at: www.annearundelcounseling.com To schedule with on one of our experienced male or female providers, please call our office to speak with any one of our administrative staff members: Allison O'Hanlon, Client Coordinator, Michele Kline, Office Manager or Connie Thomas, Practice Manager. Our administrative staff will complete an informal screening to have you scheduled with the most appropriate clinician for your area of need. They will also answer any questions you may have regarding the counseling process, AAC, your clinician or any other related item. Lastly, they will take any insurance or EAP information to perform the billing as appropriate. We look forward to hearing from you and ensure your counseling experience is positive and beneficial.
(410) 415-1851 View (410) 415-1851

More Therapists Nearby

Photo of Roberta Wasserman, LCSW-C, Clinical Social Work/Therapist
Roberta Wasserman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
9 Endorsed
West River, MD 20778  (Online Only)
Relationships... love them or hate them, we all need them. Sometimes we can't live with them and some days we can't live without them! How are your relationships going these days? I offer hope, support, and personal and professional expertise to those struggling in their relationships with their spouse, partner, or adult children. I am a fully trained Gottman counselor, certified family estrangement coach, and grief educator. These credentials allow me to equip my clients to move forward in their lives. Please reach out for support. You are worth it! Virtual sessions only.
Relationships... love them or hate them, we all need them. Sometimes we can't live with them and some days we can't live without them! How are your relationships going these days? I offer hope, support, and personal and professional expertise to those struggling in their relationships with their spouse, partner, or adult children. I am a fully trained Gottman counselor, certified family estrangement coach, and grief educator. These credentials allow me to equip my clients to move forward in their lives. Please reach out for support. You are worth it! Virtual sessions only.
(410) 775-4171 View (410) 775-4171
Photo of Mary Woznysmith, LCSW-C, Clinical Social Work/Therapist
Mary Woznysmith
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Lothian, MD 20711
How might your life be different if there was a place for you to reflect and heal . . . a time set aside to connect with your inner wisdom and strength . . . a person there to offer guidance and support as you sorted through life's tough stuff and began to heal what hurts . . . a place where you might create the life you most want to live? I bring a creative and spiritual approach to counseling and life journey mentoring. I speak plainly and with compassion. I help you recognize the patterns of thoughts and behaviors that have shaped your life thus far.
How might your life be different if there was a place for you to reflect and heal . . . a time set aside to connect with your inner wisdom and strength . . . a person there to offer guidance and support as you sorted through life's tough stuff and began to heal what hurts . . . a place where you might create the life you most want to live? I bring a creative and spiritual approach to counseling and life journey mentoring. I speak plainly and with compassion. I help you recognize the patterns of thoughts and behaviors that have shaped your life thus far.
(410) 575-4879 View (410) 575-4879
Photo of Teece N. Nowell - Teece Nowell Counseling, MS, LCPC, BCPC
Teece Nowell Counseling
Licensed Clinical Professional Counselor, MS, LCPC, BCPC
Verified Verified
West River, MD 20778
Are you worried about your child? Do you feel at a loss as a parent? Is your relationship suffering? Does your family feel disconnected? Not sure what to do, where to turn? I work with kids in grades 1-5 who are struggling. Has your sweet loving 6 year old turned into a grumpy cranky brat, has your hard working focused 10 year old started not turning in homework, has your out going fun loving 8 year old stopped playing with friends and closed himself in his bedroom. Change is possible; together we can turn tough times into total triumphs.
Are you worried about your child? Do you feel at a loss as a parent? Is your relationship suffering? Does your family feel disconnected? Not sure what to do, where to turn? I work with kids in grades 1-5 who are struggling. Has your sweet loving 6 year old turned into a grumpy cranky brat, has your hard working focused 10 year old started not turning in homework, has your out going fun loving 8 year old stopped playing with friends and closed himself in his bedroom. Change is possible; together we can turn tough times into total triumphs.
(410) 927-5746 View (410) 927-5746
Photo of Dr. Leslie A Eget - Connect Psychological Services, LLC, DEd, NCSP, LPCP, Licensed Professional Counselor
Connect Psychological Services, LLC
Licensed Professional Counselor, DEd, NCSP, LPCP
Verified Verified
1 Endorsed
Tracys Landing, MD 20779
I specialized in treating children, adults, and families of children with educational and psychological disabilities through consulation, psychological testing, and therapy. With over twenty years of experience, I have worked in clinical settings, as well as private and public school settings.
I specialized in treating children, adults, and families of children with educational and psychological disabilities through consulation, psychological testing, and therapy. With over twenty years of experience, I have worked in clinical settings, as well as private and public school settings.
(301) 450-8321 View (301) 450-8321
Photo of Dawn K Morgan - Dawn K. Morgan, LCSW-C, LLC, MSW, LCSW-C, Clinical Social Work/Therapist
Dawn K. Morgan, LCSW-C, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Edgewater, MD 21037  (Online Only)
Depression, anxiety, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity . . . we all struggle with something; it is part of the human condition. And at times, it is more than we can manage on our own. Let's collaborate on a mission to understand what is troubling you and identify the steps you may take toward realizing the life you envision. As your therapist, I will listen, but also will actively participate in a conversation about you and what matters most to you. Acceptance and empathy, along with the encouragement and guidance to grow, are the cornerstones of my practice.
Depression, anxiety, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity . . . we all struggle with something; it is part of the human condition. And at times, it is more than we can manage on our own. Let's collaborate on a mission to understand what is troubling you and identify the steps you may take toward realizing the life you envision. As your therapist, I will listen, but also will actively participate in a conversation about you and what matters most to you. Acceptance and empathy, along with the encouragement and guidance to grow, are the cornerstones of my practice.
(410) 941-0858 View (410) 941-0858
Photo of . Sanchez - Healthy Hearts & Minds LLC , LCSW, Clinical Social Work/Therapist
Healthy Hearts & Minds LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Edgewater, MD 21037  (Online Only)
Healthy Hearts & Minds can offer you Outpatient Therapy, Psychiatric Evaluations, Medication Management, Intensive Outpatient Treatment and 24/7 Crisis Intervention. We specialize in Cognitive Behavioral Therapy working with people who are dealing with anxiety, depression, Bipolar, PTSD, addiction, adjustment disorder and other mood disorders. We work with families, teens, adults and children as early as 12 years old.
Healthy Hearts & Minds can offer you Outpatient Therapy, Psychiatric Evaluations, Medication Management, Intensive Outpatient Treatment and 24/7 Crisis Intervention. We specialize in Cognitive Behavioral Therapy working with people who are dealing with anxiety, depression, Bipolar, PTSD, addiction, adjustment disorder and other mood disorders. We work with families, teens, adults and children as early as 12 years old.
(571) 200-0624 View (571) 200-0624
Photo of Shannon Martin - Health Releaf, CRNP
Health Releaf
CRNP
Verified Verified
Edgewater, MD 21037
My name is Shannon Martin, and I am a Board-Certified Family Nurse Practitioner licensed in Maryland. I have over 10 years of experience in Substance Abuse and Mental Health and have worked with various settings such as outpatient, inpatient and research. I am skilled at Evaluating, analyzing, diagnosing and formulating an individualized treatment plan, through utilizing evidence-based research along with patient centered goals. We are committed to providing competent individualized treatment plan, while maintaining the client’s dignity and respect. Let's document your journey together and lets build a mentally healthier you.
My name is Shannon Martin, and I am a Board-Certified Family Nurse Practitioner licensed in Maryland. I have over 10 years of experience in Substance Abuse and Mental Health and have worked with various settings such as outpatient, inpatient and research. I am skilled at Evaluating, analyzing, diagnosing and formulating an individualized treatment plan, through utilizing evidence-based research along with patient centered goals. We are committed to providing competent individualized treatment plan, while maintaining the client’s dignity and respect. Let's document your journey together and lets build a mentally healthier you.
(667) 372-5351 View (667) 372-5351
Photo of Helaine F. Betnun, LCSW--C, Clinical Social Work/Therapist
Helaine F. Betnun
Clinical Social Work/Therapist, LCSW--C
Verified Verified
Edgewater, MD 21037
Not accepting new clients
Providing Confidential Caring Counseling for over 40 years Helping people who have: Losses and loneliness, rejection and divorce, depression, stress and anxiety, low self-esteem, relationship difficulties, family conflicts,co-dependency issues, workplace issues and mood disorders. Affiliated with many employee assistance programs. Accepts most insurances including Medicare.
Providing Confidential Caring Counseling for over 40 years Helping people who have: Losses and loneliness, rejection and divorce, depression, stress and anxiety, low self-esteem, relationship difficulties, family conflicts,co-dependency issues, workplace issues and mood disorders. Affiliated with many employee assistance programs. Accepts most insurances including Medicare.
(410) 449-4993 View (410) 449-4993
Photo of Dale Christine Maynard, MA, LCPC, Counselor
Dale Christine Maynard
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Edgewater, MD 21037
Not accepting new clients
My role as a counselor is to provide an environment of safety, trust and mutual respect with the individuals that I work with. I believe that the relationship between the counselor and the individual seeking help is the most important aspect that lends to healing.
My role as a counselor is to provide an environment of safety, trust and mutual respect with the individuals that I work with. I believe that the relationship between the counselor and the individual seeking help is the most important aspect that lends to healing.
(410) 695-3367 View (410) 695-3367
Photo of Ashley Miller, LCSW-C, Clinical Social Work/Therapist
Ashley Miller
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Dunkirk, MD 20754
Waitlist for new clients
I enjoy working with individuals, couples, and families. I have worked with clients dealing with a variety of concerns such as adjustment disorders, anxiety, depression, bipolar, trauma, PTSD, and psychosis. I tailor my work to meet the needs of the client using a variety of strategies including cognitive behavioral therapy, mindfulness therapy, and solution focused therapy. I am also EMDR trained. I believe that the foundation of a healthy and positive therapeutic relationship is being able to trust your therapist. I strive to provide a supportive and non-judgmental environment so the client can begin their journey towards healing.
I enjoy working with individuals, couples, and families. I have worked with clients dealing with a variety of concerns such as adjustment disorders, anxiety, depression, bipolar, trauma, PTSD, and psychosis. I tailor my work to meet the needs of the client using a variety of strategies including cognitive behavioral therapy, mindfulness therapy, and solution focused therapy. I am also EMDR trained. I believe that the foundation of a healthy and positive therapeutic relationship is being able to trust your therapist. I strive to provide a supportive and non-judgmental environment so the client can begin their journey towards healing.
(410) 291-1771 View (410) 291-1771
Photo of Paula Newsome, MS, LCPC, Counselor
Paula Newsome
Counselor, MS, LCPC
Verified Verified
Dunkirk, MD 20754
Are you an adult who is feeling anxious? Are you dealing with depression or grief? Do things that used to bring you pleasure - relationships, work, and family events - now cause you feelings of dread or stress? Are you telling yourself: "I feel stuck", or "I'd like to do better", or "I could use some help talking through this situation"?
Are you an adult who is feeling anxious? Are you dealing with depression or grief? Do things that used to bring you pleasure - relationships, work, and family events - now cause you feelings of dread or stress? Are you telling yourself: "I feel stuck", or "I'd like to do better", or "I could use some help talking through this situation"?
(443) 957-4151 View (443) 957-4151
Photo of Amanda Fincher, MEd, LCPC, Licensed Professional Counselor
Amanda Fincher
Licensed Professional Counselor, MEd, LCPC
Verified Verified
Churchton, MD 20733
Are you a new mom feeling overwhelmed? Do you feel like you've lost your identity? Are your feelings about motherhood a whirlwind of joy and frustration? Do you find yourself on the verge of tears most days or wanting to scream? These are incredibly common experiences, and I'm here to support you through them and help you find your balance. I am passionate about helping moms in all stages of parenthood. Using evidence-based therapeutic practices and a trauma-informed approach, I provide the understanding and tools you need to thrive. You're not alone, and together, we can work towards a healthier, happier you.
Are you a new mom feeling overwhelmed? Do you feel like you've lost your identity? Are your feelings about motherhood a whirlwind of joy and frustration? Do you find yourself on the verge of tears most days or wanting to scream? These are incredibly common experiences, and I'm here to support you through them and help you find your balance. I am passionate about helping moms in all stages of parenthood. Using evidence-based therapeutic practices and a trauma-informed approach, I provide the understanding and tools you need to thrive. You're not alone, and together, we can work towards a healthier, happier you.
(443) 578-3707 View (443) 578-3707
Photo of Robyn Beth Straub, LCSW, LCSW-C, Clinical Social Work/Therapist
Robyn Beth Straub
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Churchton, MD 20733  (Online Only)
Not accepting new clients
I know it is difficult to come to a therapist and express your most intimate thoughts, issues, & fears. It can also be hard to accept that you could benefit from help. I believe mental health therapy can be a crucial strategy to help you make the most of your life. I am open minded and will help you feel at ease and supported as we strive through this journey together.
I know it is difficult to come to a therapist and express your most intimate thoughts, issues, & fears. It can also be hard to accept that you could benefit from help. I believe mental health therapy can be a crucial strategy to help you make the most of your life. I am open minded and will help you feel at ease and supported as we strive through this journey together.
(703) 260-7177 View (703) 260-7177
Photo of Meghan H Buckley, PsyD, Psychologist
Meghan H Buckley
Psychologist, PsyD
Verified Verified
Owings, MD 20736
Learn how to pursue your goals despite your problems by developing an antifragile mindset. I am an experienced psychologist who teaches evidence-based skills & strategies to help you feel better & have better relationships. With more than two decades of experience, I provide evaluation & therapy to children, adolescents, & adults. I specialize in Clinical Child & Adolescent Psychology, & Cognitive Behavioral Therapy with all ages. My style is genuine, accepting, & at times entertaining. My focus is helping you become mentally stronger & capable of coping with adversity while reaching your goals. Life can get better through therapy.
Learn how to pursue your goals despite your problems by developing an antifragile mindset. I am an experienced psychologist who teaches evidence-based skills & strategies to help you feel better & have better relationships. With more than two decades of experience, I provide evaluation & therapy to children, adolescents, & adults. I specialize in Clinical Child & Adolescent Psychology, & Cognitive Behavioral Therapy with all ages. My style is genuine, accepting, & at times entertaining. My focus is helping you become mentally stronger & capable of coping with adversity while reaching your goals. Life can get better through therapy.
(410) 983-3509 View (410) 983-3509
Photo of Stefanie Whalen, MA, LCPC, Counselor
Stefanie Whalen
Counselor, MA, LCPC
Verified Verified
Owings, MD 20736
Stefanie Whalen is a Licensed Clinical Professional Counselor. She has worked in Women's and Children Services at Anne Arundel Medical Center. There she worked with new mothers, parents of preemie babies and with at-risk youth. She has worked with children and adolescents with ADHD, anxiety, anger, depression and behavioral issues. She held several support groups for children of divorce and children whose families were just beginning the divorce process. Stefanie has worked with parents and children teaching effective communication methods, working with boundaries and teaching acceptance. She provides marriage counseling, individual counseling for adults and Family Counseling.
Stefanie Whalen is a Licensed Clinical Professional Counselor. She has worked in Women's and Children Services at Anne Arundel Medical Center. There she worked with new mothers, parents of preemie babies and with at-risk youth. She has worked with children and adolescents with ADHD, anxiety, anger, depression and behavioral issues. She held several support groups for children of divorce and children whose families were just beginning the divorce process. Stefanie has worked with parents and children teaching effective communication methods, working with boundaries and teaching acceptance. She provides marriage counseling, individual counseling for adults and Family Counseling.
(301) 969-4784 View (301) 969-4784
Photo of Lisa Keough, LCSW-C, Clinical Social Work/Therapist
Lisa Keough
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Edgewater, MD 21037
I am licensed clinical social worker with over 25 years of experience working with children, adolescents, adults and families. I utilize a solution-focused approach to help my clients engage in a therapeutic process that promotes resiliency and restores overall health and well-being. I also provide consulting services to connect parents and caregivers with school and community-based resources.
I am licensed clinical social worker with over 25 years of experience working with children, adolescents, adults and families. I utilize a solution-focused approach to help my clients engage in a therapeutic process that promotes resiliency and restores overall health and well-being. I also provide consulting services to connect parents and caregivers with school and community-based resources.
(410) 639-3459 View (410) 639-3459
Photo of Sandra G. Kirkland, LCSW-C, Clinical Social Work/Therapist
Sandra G. Kirkland
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Edgewater, MD 21037  (Online Only)
I will work with you to help you cope with anxiety, depressed mood or other problems that are causing you pain and interfering with your enjoyment of life. Through my professional training and diverse experience, I am skilled in providing you practical techniques for better managing your present-day fears, worries and stressors. We also can work together to gain insight for gaining mastery over self-limiting beliefs and unhelpful patterns formed in your past.
I will work with you to help you cope with anxiety, depressed mood or other problems that are causing you pain and interfering with your enjoyment of life. Through my professional training and diverse experience, I am skilled in providing you practical techniques for better managing your present-day fears, worries and stressors. We also can work together to gain insight for gaining mastery over self-limiting beliefs and unhelpful patterns formed in your past.
(410) 417-6823 View (410) 417-6823
Photo of Therese M Daniels - Therese M. Daniels, MA, LPC, MA, LPC, Licensed Professional Counselor
Therese M. Daniels, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Edgewater, MD 21037
I have immediate openings in PA! It is not uncommon for people to arrive at a place in life feeling imbalanced, stuck, and sometimes defeated. In my practice, I work collaboratively with my client's to move forward through these difficult times. I utilize an integrative mindful approach to address the person as a whole and to promote balance, healing, and wellness. I believe in meeting each individual where they are and jointly creating a plan that will best meet their needs and assist them in digging in to let the inner beauty shine through.
I have immediate openings in PA! It is not uncommon for people to arrive at a place in life feeling imbalanced, stuck, and sometimes defeated. In my practice, I work collaboratively with my client's to move forward through these difficult times. I utilize an integrative mindful approach to address the person as a whole and to promote balance, healing, and wellness. I believe in meeting each individual where they are and jointly creating a plan that will best meet their needs and assist them in digging in to let the inner beauty shine through.
(215) 608-1396 View (215) 608-1396
Photo of Leslie Stanbury, LCPC, CAC-AD, CHT
Leslie Stanbury
Licensed Clinical Professional Counselor, LCPC, CAC-AD, CHT
Verified Verified
Edgewater, MD 21037
Are you experiencing anxiety or difficulty adjusting to a recent change in your life or relationship problems? Perhaps I can help you clarify and work through some of your concerns. I believe the relationship between patient and counselor is a crucial element in the process of making changes in therapy. Addressing issues of substance abuse, relationship problems, anxiety or depression can seem overwhelming and frightening. Taking this first step and exploring counseling indicates courage and a desire to change. I can help you navigate through this difficult time.
Are you experiencing anxiety or difficulty adjusting to a recent change in your life or relationship problems? Perhaps I can help you clarify and work through some of your concerns. I believe the relationship between patient and counselor is a crucial element in the process of making changes in therapy. Addressing issues of substance abuse, relationship problems, anxiety or depression can seem overwhelming and frightening. Taking this first step and exploring counseling indicates courage and a desire to change. I can help you navigate through this difficult time.
(410) 656-4889 View (410) 656-4889

How does your Therapist compare?

Number of Therapists in Deale, MD

< 10

Therapists in Deale, MD who prioritize treating:

Average years in practice

24 Years

Top 3 insurances accepted

100% Aetna
100% APS Healthcare
100% BlueCross and BlueShield

How Therapists in Deale, MD see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Deale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.