Female Therapists in Davidsonville, MD

Are you having difficulty articulating or identifying your feelings? Are you looking for a supportive professional to help you navigate your thoughts? Well, look no further. As a Millennial therapist, I will create a safe space where you will be able to explore your thoughts in various capacities to achieve a Better Self. I believe client’s willingness for change is a pivotal part to achieving change and ending cycles. I am focused on helping clients meet their personal and mental health goals while maintaining a positive therapeutic relationship.

We all need help sometimes. You don't have to go it alone. I specialize in helping families and children with social and emotional issues, parenting and family dynamics. I offer individual and family sessions for all ages. Using traditional psychotherapy, expressive arts therapy, and play therapy, I take a holistic approach recognizing that many complex factors affect our health, behavior, and relationships.

Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.

Michele is an individual and family therapist licensed in the District of Columbia and Maryland. She has more than 20 years of experience working as a clinical social worker with adults, teens and families with children on issues of family conflict, trauma history, school performance problems and adoption related issues. She has helped individuals, children and adolescents with emotional disorders such as depression, anxiety, PTSD, ADHD, Autism, learning disabilities, attachment issues, grief loss, and trauma.

Are you juggling multiple responsibilities every day, trying to balance your work and family life? Are you the backbone of your household, the driving force behind your career, and the glue that holds everything together, but forget to prioritize yourself? It's time to make yourself a priority. We specialize in helping women just like you to find balance, regain control of their lives, and prioritize their own well-being. We understand that finding the time and energy for self-care can be a challenge, but it is crucial for your mental health and overall happiness.

Whether you are going through a life transition yourself, struggling emotionally, facing an impending loss, or a circumstance that makes you feel like you have no control over your life, it can be difficult to try to keep moving forward. Are you having trouble controlling the intensity of your emotions? Making unhelpful choices? Experiencing negative impacts to your personal life? Professional/school life? Having trouble understanding your actions or the actions of others? Struggling with negative thought patterns? Lacking the skills to deal with the heavy stress you are feeling? Struggling to take clear steps to reach your goals?

Greetings, Thank you for seeking to not only to do some self care but to do some soul care as well. Have you found yourself in sort of a transition in your life, career and/or relationship(s)? This transition is causing a struggle for you, as if you're stuck, overwhelmed and you have no idea who you are? How about if you're trying to stay ahead in this digital age and wearing too many hats? Are you experiencing insurmountable stress and could really use some direction? Well, you've come to the right place! This is the space where I teach you how to explore different avenues to assist you in improving your overall quality of life.

Welcome to my profile! Congratulations on taking the first step on changing your life! A little about me: I have been a Licensed Clinical Professional Counselor since 2014. I would consider myself a mental health expert, I have been Senior Director for many agencies and trained many therapists with several different agencies.

You have taken the vulnerable step to begin therapy. You likely feel disconnected from yourself or those around you. You may be re-living pieces of trauma on a daily basis. You may feel on edge, exhausted, and frustrated due to the impacts of trauma; or the opposite: disengaged, numb and lethargic. As a trauma therapist and Certified First Responder Counselor, my goal is to connect with you and earn your trust. I am trained and receive ongoing consultation in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and can currently incorporate this highly effective modality into my practice.