Solution Focused Brief (SFBT) Therapists in Darnestown, MD
Christine Beehler
Clinical Social Work/Therapist, LCSW
Verified Verified
Darnestown, MD 20878 (Online Only)
My name is Christine Beehler, LCSW-C. With 20+ years of experience, I'm a compassionate therapist specializing in diverse challenges. I foster a holistic approach to mental health, creating a safe, nonjudgmental space for clients of all ages. My passion is supporting individuals in overcoming obstacles from anxiety to trauma. I empower clients with evidence-based techniques including client centered and solution focused therapies as well as use of play, art and movement therapies.
My name is Christine Beehler, LCSW-C. With 20+ years of experience, I'm a compassionate therapist specializing in diverse challenges. I foster a holistic approach to mental health, creating a safe, nonjudgmental space for clients of all ages. My passion is supporting individuals in overcoming obstacles from anxiety to trauma. I empower clients with evidence-based techniques including client centered and solution focused therapies as well as use of play, art and movement therapies.
Heather Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Darnestown, MD 20878 (Online Only)
Hello! My name is Heather Williams. I'm a Clinical Social Worker with over thirty years' experience helping individuals, couples, and families navigate difficult situations. My approach is solution focused. Clients often feel better after the first session. I often give simple behavioral homework based on our discussions, so that you can experiment with changes that will help you move forward. My focus is on your strengths, and on finding the solution to your problems, rather than on focusing on the past. As a cognitive-behavioral therapist, I also help you understand the connection between your feelings and thoughts.
Hello! My name is Heather Williams. I'm a Clinical Social Worker with over thirty years' experience helping individuals, couples, and families navigate difficult situations. My approach is solution focused. Clients often feel better after the first session. I often give simple behavioral homework based on our discussions, so that you can experiment with changes that will help you move forward. My focus is on your strengths, and on finding the solution to your problems, rather than on focusing on the past. As a cognitive-behavioral therapist, I also help you understand the connection between your feelings and thoughts.
Susan Schwerd
Licensed Clinical Professional Counselor
Verified Verified
Darnestown, MD 20878 (Online Only)
My goal is to facilitate your healing, growth, and transformation. Rooted in the psychodynamic orientation, my therapeutic approach is "active eclectic", utilizing cognitive behavioral, Adlerian, and solution-focused interventions. I facilitate change by helping clients understand the underlying reasons why they feel conflicted and by helping identify patterns of behavior that are keeping them stuck. Together we work to develop new ways to respond to present day challenges. I am a Licensed Clinical Professional Counselor, practicing in Maryland since 2001.
My goal is to facilitate your healing, growth, and transformation. Rooted in the psychodynamic orientation, my therapeutic approach is "active eclectic", utilizing cognitive behavioral, Adlerian, and solution-focused interventions. I facilitate change by helping clients understand the underlying reasons why they feel conflicted and by helping identify patterns of behavior that are keeping them stuck. Together we work to develop new ways to respond to present day challenges. I am a Licensed Clinical Professional Counselor, practicing in Maryland since 2001.
Cassandra Chaney
Clinical Social Work/Therapist
Verified Verified
Darnestown, MD 20874 (Online Only)
I use Cognitive Behavioral Therapy, Solution Focused Therapy and Cognitive Reframing as successful treatment modalities in practice.
Clinically, I have worked in a range of non-profits that serviced individuals that are dealing with one or more issues in their lives, which includes, but is not limited to, HIV+/AIDS, homelessness, alcohol and substance abuse/addiction. Other areas of expertise include serving individuals who are struggling with gambling, pornography, and sexual addictions. She has had proven success working with clients who have been diagnosed with Clinical Depression, Anxiety, ADHD, ADD and various phobias.
I use Cognitive Behavioral Therapy, Solution Focused Therapy and Cognitive Reframing as successful treatment modalities in practice.
Clinically, I have worked in a range of non-profits that serviced individuals that are dealing with one or more issues in their lives, which includes, but is not limited to, HIV+/AIDS, homelessness, alcohol and substance abuse/addiction. Other areas of expertise include serving individuals who are struggling with gambling, pornography, and sexual addictions. She has had proven success working with clients who have been diagnosed with Clinical Depression, Anxiety, ADHD, ADD and various phobias.
Laura Miller Lewis
Clinical Social Work/Therapist
Verified Verified
Darnestown, MD 20874 (Online Only)
I use an eclectic approach that includes a strength-based perspective, solution focused approaches, and cognitive behavioral techniques during your journey to meet the goals you have waited so long to achieve.
You are reading this for a reason. It is time to take responsibility for your mental health and find your Joy! Life is full of challenges; yet having the tools to face life's challenges is not innate- this is something that we all need to learn and practice. I have spent my entire adult life learning, practicing and teaching others the skills needed to tackle life's challenges with confidence and positivity. Helping others gain the skills to face the hard stuff with new energy and confidence is a true honor. I honestly love the work I do.
I use an eclectic approach that includes a strength-based perspective, solution focused approaches, and cognitive behavioral techniques during your journey to meet the goals you have waited so long to achieve.
You are reading this for a reason. It is time to take responsibility for your mental health and find your Joy! Life is full of challenges; yet having the tools to face life's challenges is not innate- this is something that we all need to learn and practice. I have spent my entire adult life learning, practicing and teaching others the skills needed to tackle life's challenges with confidence and positivity. Helping others gain the skills to face the hard stuff with new energy and confidence is a true honor. I honestly love the work I do.
Denetra Gary
Clinical Social Work/Therapist, LCSW
Verified Verified
Darnestown, MD 20878 (Online Only)
Hello! I'm Denetra. I am a Christian-based therapist and use my therapeutic counseling abilities, skills, knowledge, and insights to guide you toward wholeness, interpersonal competence, mental stability, and spiritual maturity. I am hopeful and eager to help you reach your goals. My therapeutic approach is cognitive behavioral therapy. I focus on helping you replace the lies you believe with the truth. I also use a strength-based and solution-focused approach to guide you toward emotional healing.
Hello! I'm Denetra. I am a Christian-based therapist and use my therapeutic counseling abilities, skills, knowledge, and insights to guide you toward wholeness, interpersonal competence, mental stability, and spiritual maturity. I am hopeful and eager to help you reach your goals. My therapeutic approach is cognitive behavioral therapy. I focus on helping you replace the lies you believe with the truth. I also use a strength-based and solution-focused approach to guide you toward emotional healing.
Zanaida Lee
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Darnestown, MD 20878 (Online Only)
I mostly use Cognitive Behavioral Therapy; however, also use Dialectical Behavioral Therapy, Solution Focused Therapy, and Acceptance and Commitment Therapy.
My name is Zanaida Lee, a Licensed Clinical Professional Counselor in Maryland. I work with adults virtually. I use Cognitive Behavioral Therapy, however, I tailor each session to my client’s needs. I strive to help clients restore balance in their lives by making positive, obtainable changes in their lives.
I mostly use Cognitive Behavioral Therapy; however, also use Dialectical Behavioral Therapy, Solution Focused Therapy, and Acceptance and Commitment Therapy.
My name is Zanaida Lee, a Licensed Clinical Professional Counselor in Maryland. I work with adults virtually. I use Cognitive Behavioral Therapy, however, I tailor each session to my client’s needs. I strive to help clients restore balance in their lives by making positive, obtainable changes in their lives.
Amy Blazek
Licensed Clinical Professional Counselor
Verified Verified
Darnestown, MD 20878 (Online Only)
Have you ever felt overwhelmed, sad, anxious, or not equipped to deal with life's stressors? Do you have issues getting along with your significant other, children, family, coworkers, or friends, or struggle with parenting strategies or a loss? I'd love to talk with you about these concerns. As a Licensed Clinical Professional Counselor (LCPC), Certified Clinical Anxiety Treatment Professional (CCATP), and Certified School Counselor, I have over 25 years of experience in the counseling field.
Have you ever felt overwhelmed, sad, anxious, or not equipped to deal with life's stressors? Do you have issues getting along with your significant other, children, family, coworkers, or friends, or struggle with parenting strategies or a loss? I'd love to talk with you about these concerns. As a Licensed Clinical Professional Counselor (LCPC), Certified Clinical Anxiety Treatment Professional (CCATP), and Certified School Counselor, I have over 25 years of experience in the counseling field.
Kerryann Aleibar
Clinical Social Work/Therapist
Verified Verified
Darnestown, MD 20874 (Online Only)
This means I will apply different therapeutic approaches including Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered Therapy, and Mindfulness Practices to help you with your unique needs and challenges.
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like to discuss? If you answered yes to any of these questions, you are not alone. I would love to partner with you to navigate these challenges and get you to a place where you can achieve inner peace and live the life you truly deserve. I work with adults including the geriatric population who are seeking tools and strategies to overcome challenges related to anxiety, depression, grief and loss, stress, life transitions, relationship difficulties, and chronic illne
This means I will apply different therapeutic approaches including Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered Therapy, and Mindfulness Practices to help you with your unique needs and challenges.
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like to discuss? If you answered yes to any of these questions, you are not alone. I would love to partner with you to navigate these challenges and get you to a place where you can achieve inner peace and live the life you truly deserve. I work with adults including the geriatric population who are seeking tools and strategies to overcome challenges related to anxiety, depression, grief and loss, stress, life transitions, relationship difficulties, and chronic illne
Adrian Stanley
Licensed Clinical Professional Counselor
Verified Verified
Darnestown, MD 20878 (Online Only)
Hi! I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland with a Masters in Professional Counseling. I work with children and adults who struggle with anxiety, depression, as well as psychotic & mood disorders. I also work with couples for premarital, relationship & life transition issues and divorce counseling.
Hi! I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland with a Masters in Professional Counseling. I work with children and adults who struggle with anxiety, depression, as well as psychotic & mood disorders. I also work with couples for premarital, relationship & life transition issues and divorce counseling.
Kenya Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Darnestown, MD 20878 (Online Only)
My name is Kenya Brown, and I am a licensed clinical social worker with over 15 years of experience providing services to a diverse population. I am honored to be chosen to partner with you in your journey of managing your mental health in the midst of life challenges. I use a person-centered approach to working with clients pulling in cognitive behavioral tools and motivational interviewing techniques. I am comfortable working with adults and couples from diverse backgrounds with a ranged of mental health concerns.
My name is Kenya Brown, and I am a licensed clinical social worker with over 15 years of experience providing services to a diverse population. I am honored to be chosen to partner with you in your journey of managing your mental health in the midst of life challenges. I use a person-centered approach to working with clients pulling in cognitive behavioral tools and motivational interviewing techniques. I am comfortable working with adults and couples from diverse backgrounds with a ranged of mental health concerns.
Kelly Priest has extensive experience working with adults, adolescents, and children using a holistic, trauma-informed approach. She integrates talk-based therapies with mindfulness and creative expression to treat trauma, anxiety, depression, grief, behavioral issues, life transitions, and relationships. She has worked with LGBTQI+ and neurodivergent clients and welcomes all.
Kelly Priest has extensive experience working with adults, adolescents, and children using a holistic, trauma-informed approach. She integrates talk-based therapies with mindfulness and creative expression to treat trauma, anxiety, depression, grief, behavioral issues, life transitions, and relationships. She has worked with LGBTQI+ and neurodivergent clients and welcomes all.
Let me start off by saying, I admire your braveness for seeking support and your dedication to yourself! Sometimes life can be overwhelming for a variety of reasons or for unknown reasons. It's very common to not feel okay and to not know what to do to make it better. What are your goals and what is in stopping you from reaching them? These are some of the concerns that bring people into counseling. I find Cognitive Behavioral Therapy (CBT) to be a beneficial technique to help people make changes in their thinking, which ultimately leads to changes in their behaviors. As a therapist, I will not tell you what to do or push my own age
Let me start off by saying, I admire your braveness for seeking support and your dedication to yourself! Sometimes life can be overwhelming for a variety of reasons or for unknown reasons. It's very common to not feel okay and to not know what to do to make it better. What are your goals and what is in stopping you from reaching them? These are some of the concerns that bring people into counseling. I find Cognitive Behavioral Therapy (CBT) to be a beneficial technique to help people make changes in their thinking, which ultimately leads to changes in their behaviors. As a therapist, I will not tell you what to do or push my own age
Amy Blazek
Licensed Clinical Professional Counselor
Verified Verified
Darnestown, MD 20874 (Online Only)
Have you ever felt overwhelmed, sad, anxious or not equipped to deal with life's stressors? Do you have issues getting along with your significant other, children, family, coworkers or friends, or struggle with parenting strategies or a loss? I'd love to talk with you about these concerns. As a Licensed Clinical Professional Counselor (LCPC), Certified Clinical Anxiety Treatment Professional (CCATP), and Certified School Counselor, I have over 25 years experience in the counseling field. I have worked with many children, teens, adults, couples, small groups and families, with a wide range of issues, including changing families, divo
Have you ever felt overwhelmed, sad, anxious or not equipped to deal with life's stressors? Do you have issues getting along with your significant other, children, family, coworkers or friends, or struggle with parenting strategies or a loss? I'd love to talk with you about these concerns. As a Licensed Clinical Professional Counselor (LCPC), Certified Clinical Anxiety Treatment Professional (CCATP), and Certified School Counselor, I have over 25 years experience in the counseling field. I have worked with many children, teens, adults, couples, small groups and families, with a wide range of issues, including changing families, divo
Brandi Harding
Clinical Social Work/Therapist, LCSW
Verified Verified
Darnestown, MD 20878 (Online Only)
Hello, I'm Brandi Harding, a licensed clinical social worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches. My passion lies in fostering courage and resilience in my clients as they strive towards personal growth and fulfillment.
Hello, I'm Brandi Harding, a licensed clinical social worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches. My passion lies in fostering courage and resilience in my clients as they strive towards personal growth and fulfillment.
I have over 15 years of experience in a clinical setting, and my experience covers a vast cross-section of disciplines specializing in alleviating social and emotional problems. As a mental health therapist, I specialize in depression, anxiety, women's issues, family conflict, anger management, adjustment challenges, grief/loss issues, and the diagnostic and statistical manual of mental disorders. I believe we all have the propensity for change, and I often consider myself a "change agent. “I enjoy working with people and observing improved insights and growth through our therapeutic relationship and collaboration.
I have over 15 years of experience in a clinical setting, and my experience covers a vast cross-section of disciplines specializing in alleviating social and emotional problems. As a mental health therapist, I specialize in depression, anxiety, women's issues, family conflict, anger management, adjustment challenges, grief/loss issues, and the diagnostic and statistical manual of mental disorders. I believe we all have the propensity for change, and I often consider myself a "change agent. “I enjoy working with people and observing improved insights and growth through our therapeutic relationship and collaboration.
Sharon Sonko
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Darnestown, MD 20878 (Online Only)
I am Sharon Sonko, LCSW-C and I have been a Clinical Social Worker and a State of Maryland Social Work Supervisor for over 10 years. I began my practice while working in Child Welfare with Maryland's state government and later elevated to the federal government with Veterans Affairs. When I am not offering therapy to clients, I spend my free time outdoors enjoying walking meditations along some of Maryland's historical trails. I enjoy working with adult from various backgrounds that are struggling with issues that include but are not limited to Anxiety, Depression, Trauma/PTSD, and Relationship challenges.
I am Sharon Sonko, LCSW-C and I have been a Clinical Social Worker and a State of Maryland Social Work Supervisor for over 10 years. I began my practice while working in Child Welfare with Maryland's state government and later elevated to the federal government with Veterans Affairs. When I am not offering therapy to clients, I spend my free time outdoors enjoying walking meditations along some of Maryland's historical trails. I enjoy working with adult from various backgrounds that are struggling with issues that include but are not limited to Anxiety, Depression, Trauma/PTSD, and Relationship challenges.
Are you feeling stuck? Down? Overwhelmed? Are you worried about how your child is managing the stress of school, peer relationships, or a major life transition? Let's be honest- sometimes life is just hard and we need a safe place to land to process what we are experiencing. Making the decision to participate in therapy is not an easy one and I'm glad you are taking steps to find a therapist who can meet your needs. I am passionate about helping my clients identify practical strategies they can use to facilitate their healing journey.
Are you feeling stuck? Down? Overwhelmed? Are you worried about how your child is managing the stress of school, peer relationships, or a major life transition? Let's be honest- sometimes life is just hard and we need a safe place to land to process what we are experiencing. Making the decision to participate in therapy is not an easy one and I'm glad you are taking steps to find a therapist who can meet your needs. I am passionate about helping my clients identify practical strategies they can use to facilitate their healing journey.
Precious Wells
Licensed Clinical Professional Counselor
Verified Verified
Darnestown, MD 20878 (Online Only)
I am a licensed mental health therapist in Maryland with over 4 years of experience working with adults, adolescents, couples, families and group counseling. I have experience in helping clients with stress, anxiety, adjustment issues, anger management, work burn out, relationship issues, family conflicts, emotional adjustment, life transitioning, employment issues, grief, and depression. I work with my clients to create an open, caring, safe and judgment free environment where my clients thoughts and feelings can be shared without fear.
I am a licensed mental health therapist in Maryland with over 4 years of experience working with adults, adolescents, couples, families and group counseling. I have experience in helping clients with stress, anxiety, adjustment issues, anger management, work burn out, relationship issues, family conflicts, emotional adjustment, life transitioning, employment issues, grief, and depression. I work with my clients to create an open, caring, safe and judgment free environment where my clients thoughts and feelings can be shared without fear.
Trials and tribulations do not discriminate. Life can be tough, but I believe that those same trials that can break us, can also grow us. My name is Kathleen Dodson, and I have been practicing social work since 2016 and graduated from the University of Maryland Baltimore. I live in southern Maryland and am a mom to two young boys. I believe that one of the most important components of therapy is having rapport with my clients. We are all unique, and there is no one correct approach to healing.
Trials and tribulations do not discriminate. Life can be tough, but I believe that those same trials that can break us, can also grow us. My name is Kathleen Dodson, and I have been practicing social work since 2016 and graduated from the University of Maryland Baltimore. I live in southern Maryland and am a mom to two young boys. I believe that one of the most important components of therapy is having rapport with my clients. We are all unique, and there is no one correct approach to healing.
See more therapy options for Darnestown
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.