Racial Identity Therapists in Darnestown, MD

Are you a teenager (or young adult) who struggles with cultural and racial identity due to immigration, parental or familial immigration, or international/inter-racial adoption? Or are you a teen (15 to 18) or adult of any age with anxiety, depression, self-esteem, anger, and/or struggling with life adjustments? Because education is power, we will touch on MH concepts through psycho-educational information and focus on other personal tools to help you learn new ways of relating with, changing, or living along side your struggles. Hope comes from willingness to change and grow!

My ideal client seeks a therapist who understands the complexities of their lived experiences. They may be struggling with issues like trauma, addiction, stress, anxiety, depression, relationship difficulties, identity struggles, life transitions, existential concerns, or oppression. They would come to me because they need a safe, nonjudgmental space to explore their emotions and experiences, seeking personal growth, well-being, and fulfillment. They choose me for support in achieving a fulfilling life, recognizing my capacity to guide them through personal growth and empower them to access their transformative potential.

Life happens! At some point in our lives we are faced with challenges that effect us personally or professionally. Sometimes we have people we can talk to about these minor set backs. Other times, we wish there was someone we could talk to, honestly, about the most troubling aspects of our lives without fear of being judged. Having a supportive person in our lives who is objective makes a difference in getting through these "bumps in the road". This is, ideally, what a counselor or therapist is for.

As a Licensed Graduate Marriage and Family Therapist, I work with individuals, couples, children, adolescents, and families. I have experience working with issues such as anxiety, depression, bipolar, trauma, and issues affecting the LGBTQ+ community. I work from a multicultural perspective while utilizing techniques from solution-focused and cognitive-behavioral therapy models. My counseling philosophy recognizes that the client is the expert in their own life and that everybody has the ability to grow and change. Therapy is a setting where you can help identify unresolved problems that are impacting your access to that ability.

Are you tired? Are you overwhelmed with the never-ending list of responsibilities? Are you struggling to find balance? Do you feel like an imposter? Do you wonder if you’ll ever be able to truly be yourself and feel safe in this world? Do you feel frustrated that your ancestors chose YOU for this time and this work? I get it, and I got you. For real!

Making lasting changes can be hard! Are you continuing to repeat the same cycles over and over again wondering "how did I get here?" Let's figure it out! When you share your experiences in a space filled with acceptance, genuineness, and warmth, it is easier to find your voice and discover your patterns. As your therapist, I work with you to help you find your path to creating lasting positive changes through healthy decision-making and self-awareness. I believe when you are introduced to effective skills and techniques you will become empowered to be the best version of yourself.

Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.

Are you struggling with an overwhelming sense of stress and anxiety about a current or bad situation? Are you depressed, feeling stuck with no way out and no direction?

Are you in a place where you feel stuck, or unmotivated to pursue your dreams? Many individuals are hesitant to seek counseling because of the cultural stigma, fear of the unknown or barriers to services. At Renew Private Practice, we help you overcome those barriers by providing clear answers about the therapeutic process, creating a safe, nurturing environment, and arming you with evidence-based research to break down the stigma of mental illness. Our approach is to help facilitate your healing process by teaching you how to renew your mind and let go of limiting beliefs. With the right support you can thrive and flourish in life.

It is imperative for me to provide my clients with a warm, safe, and comfortable therapeutic space in which they will be invited to share, explore, and grow. Building a healthy collaborative relationship with my clients provides a foundation for our work together. I not only seek to alleviate symptoms and foster self-understanding, but I also encourage my clients to learn from their symptoms. I have found that increasing one's sense of awareness and balance can be helpful in many situations. At the same time, I do my best to meet clients where they are in their lives and work at their pace.

You find yourself with an area or multiple places in your life that just don't work for you. This can be expressed as fear, anger, frustration, confusion, overwhelm or burnout. You know that you cannot continue this way & falling apart isn’t an option. Let me walk alongside you as you gain clarity into your internal challenges: Relationship issues, workplace challenges, entrepreneurship, self care/love, living with mood differences - anxiety, trauma, childhood trauma, neuro-divergence and care giver. When you can’t STOP doing life, I can help you find a PAUSE by connecting with practices and mindsets that will serve & support you!

I specialize in helping adults and teens in therapy. I am here to support you in your healing journey! My specialties include, but are not limited to, LGBTQ+ support, life changes, self-esteem, and faith transitions. I utilize a Jungian, psycho-analytic framework, alongside parts-based work, and a social justice lens. As a therapist, I help people increase their ability to understand themselves and the way they move through the world. During our time together people often become more self-aware, live their most authentic lives, and are better able to tune-in to their connection between mind and body.

Welcome! I am currently accepting new clients. It may have been hard for you to take this first step in seeking help. I want to ease your mind. I believe that treating the whole person is essential to providing the best care. I provide a multifaceted collaborative approach to treatment and concentrate on an individual strengths. Many times we go through life feeling stuck or in a state of limbo, but when we begin to explore the reasons and underlying issues, it can become clear what exactly is standing between oneself and the goal. I provide both therapeutic and assessment services.