Female Therapists in Damascus, MD

I work primarily with adults, and couples. In 37 years of practice I have found a particular niche in helping folks work through depression, anxiety, trauma, relationship concerns and general life adjustments.

Making the decision to start therapy can be daunting and anxiety producing, my goal is to ease those feelings and be a comforting support. I aim to make therapy a safe and encouraging space for clients to explore themselves, their goals and build the skills to maintain mental and physical wellness. My approach to therapy is that it's all about you and meeting your needs. We will start where you are, use what you have and go where you want to go. Mental health is more than a diagnosis, it is connecting an intricate web of what makes you you. It's a journey that I would be honored to go on with you.

If you are struggling with frequently feeling unheard, frustrated, resentful, exhausted, overwhelmed, burnt out, anxious or angry, you have likely been struggling for some time. Do you feel that your partner is either too needy or avoids everything and you get so frustrated? Are you tired of nagging pointlessly? Do these challenges cause you to lose sleep at night and a need to find relief? These scenarios are your emotions and logic not adding up, therefore causing discomfort which is so common. In working on big picture issues by changing small, manageable behaviors or thoughts you can find that inner peace you are trying to find.

Do you have a child with autism, special needs, or multiple disabilities? Do you want to understand how your child learns and how to relate to him/her? Do you want to get the best for your child and family-despite any disability? If your answer is yes to any of these questions, I am a good match for your family. I have over 30 years' experience as a psychologist and teacher in schools, homes, and hospitals. I specialize in psychological services for children and young adults with special needs, and their families.

As a dedicated counseling intern, I am passionately committed to supporting individuals on their path to improved mental health. Currently pursuing my Master's in Counseling, I bring a fresh perspective and a genuine eagerness to learn from the unique stories of each client. My primary focus is creating a secure and compassionate space for exploration and growth, one step at a time.

Thank you for visiting my profile. I am passionate about helping teens and adults find and maintain balance in their lives. My practice is about enabling individuals to recognize and address the obstacles that are keeping them from finding that balance. I work with adolescents and adults. I am especially interested in helping adolescent girls develop the skills and confidence to face the ever increasing pressure in their "girl" world (social media, relational aggression, body image, etc.), in a positive way. Therapy dog available for those clients that wish to use as part of therapy.

I believe in the relationship between therapist & the people on their journey in therapy as a pivotal & paramount role in the therapeutic process. The right match is critical for continuing therapy & having a rewarding & fulfilling experience. I believe in a strengths based, supportive approach with an integrative & humanistic perspective while looking at the whole person as each area of life influences our mental health & daily functioning. It is my privilege to bear witness & walk with the people I serve while on their journey. Your story matters. I believe all of us are significant & what happens to you is unique & important.

My goal is to provide and warm and nurturing environment for those who are in pain or simply want to grow in some area of your life. I find that I work particularly well with women. Perhaps you are wrestling with some issue related to your sense of identity, anxiety or depression. Whether these issues are related to events in your past or current relationships, I will help you explore and understand them so that you can open the door to greater growth and healing.

Immediate in-person openings as of 7/28/24. Hi, I'm Dr. Didi Anude, resident, pastor and Mama of 5! As a previous family physician, I found my passion was truly knowing my patients as people- all of their history and complexities. I now work with couples, families, and adolescents 12+ and want you to be seen, valued and heard, maybe for the first time in your life. Do you have repetitive conflicts or reactivity, cycles of disconnection? Painful experiences that follow you into relationships, work, school, parenting or negativity towards yourself? We will work on restoring joy, self worth and emotional closeness. EMDR, CBT, Gottman

Welcome! I particularly enjoy working with kids, teens, and adults who have a history of big emotions, and are looking for more insight into their thoughts, feelings, and behavior patterns. Maybe it seems like everything is against you or that life will never get better, or that everyone else seems to have it together except you. Perhaps you have struggled for a long time with controlling your impulses, relationships never seem to stick, and chaos and crisis seems to follow you wherever you go. We can process and relieve feelings such as shame, distrust, overwhelm, panic, irritability, anger, and depression without judgement.