Dialectical Behavior (DBT) Therapists in Crofton, MD
Olu Sari @MLJ Counseling & Consulting Firm, LLC
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Crofton, MD 21114
My counseling approach includes utilizing Brief Therapy, Acceptance & Commitment Therapy, CBT, DBT, Solution Focused Therapy to assist clients in addressing their specific mental health needs.
I am a Clinical Social Worker with over a decade experiences providing varieties services to different populations regardless of race, gender or socioeconomic status.
My counseling approach includes utilizing Brief Therapy, Acceptance & Commitment Therapy, CBT, DBT, Solution Focused Therapy to assist clients in addressing their specific mental health needs.
I am a Clinical Social Worker with over a decade experiences providing varieties services to different populations regardless of race, gender or socioeconomic status.
I use research-supported treatments, including CBT with Exposure Response Prevention (ERP), Inference Based Cognitive Behavioral Therapy (ICBT), Mindfulness practices, DBT, and ComB.
Your feelings and thoughts get the best of you and you have trouble managing them. You don't need to suffer alone; there are effective treatments to improve your quality of life. If you want to feel like you know where your treatment is going and work with a collaborative, empathic person by your side, call now for a free 15-minute consultation. I work with you to develop a resilient mind filled with the knowledge and skills needed to better manage your thoughts and regulate your emotions.
I use research-supported treatments, including CBT with Exposure Response Prevention (ERP), Inference Based Cognitive Behavioral Therapy (ICBT), Mindfulness practices, DBT, and ComB.
Your feelings and thoughts get the best of you and you have trouble managing them. You don't need to suffer alone; there are effective treatments to improve your quality of life. If you want to feel like you know where your treatment is going and work with a collaborative, empathic person by your side, call now for a free 15-minute consultation. I work with you to develop a resilient mind filled with the knowledge and skills needed to better manage your thoughts and regulate your emotions.
Michelle Glenn
Clinical Social Work/Therapist, LCSW-C, CCTP-II
Verified Verified
Crofton, MD 21114 (Online Only)
Michelle has formalized training in EMDR, CBT, DBT, and MBSR.
I am Michelle, a body positive BIPOC clinician and LGBTQIA+ ally with specialized experience in trauma-informed psychotherapy working with survivors of intimate partner violence, complex PTSD, disruption of childhood attachment, PTSD, acute stress, mood and anxiety disorders. Are you looking for someone who just gets you? Someone who is going to hold up a mirror and help you face your fears? In a way that challenges you, so you can develop tools you can use for the rest of your life. Visit my website to schedule an appointment today!
Michelle has formalized training in EMDR, CBT, DBT, and MBSR.
I am Michelle, a body positive BIPOC clinician and LGBTQIA+ ally with specialized experience in trauma-informed psychotherapy working with survivors of intimate partner violence, complex PTSD, disruption of childhood attachment, PTSD, acute stress, mood and anxiety disorders. Are you looking for someone who just gets you? Someone who is going to hold up a mirror and help you face your fears? In a way that challenges you, so you can develop tools you can use for the rest of your life. Visit my website to schedule an appointment today!
Jennifer L. Oatman
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
12 Endorsed
Crofton, MD 21114
I work primarily within a contemporary psychodynamic framework while also using cognitive and dialectical behavioral therapies.
Hello and Welcome! Relationships are key to understanding who we are. From birth to the present, our past relationships affect our current thoughts, feelings, and behaviors. At some point in life, most of us encounter personal roadblocks that create stress and unhappiness, overwhelm our coping mechanisms and undermine growth. Psychotherapy is a resource to help people heal, learn new skills, and develop greater self-awareness and strength. I offer clinical expertise to provide guidance, new perspectives, and to raise awareness of root issues that may be behind current problems. Together we will address these problems and underlying dynamics.
I work primarily within a contemporary psychodynamic framework while also using cognitive and dialectical behavioral therapies.
Hello and Welcome! Relationships are key to understanding who we are. From birth to the present, our past relationships affect our current thoughts, feelings, and behaviors. At some point in life, most of us encounter personal roadblocks that create stress and unhappiness, overwhelm our coping mechanisms and undermine growth. Psychotherapy is a resource to help people heal, learn new skills, and develop greater self-awareness and strength. I offer clinical expertise to provide guidance, new perspectives, and to raise awareness of root issues that may be behind current problems. Together we will address these problems and underlying dynamics.
Christie Chorbajian
Marriage & Family Therapist, LCMFT, DBT-C
Verified Verified
Crofton, MD 21114 (Online Only)
I have had training in Narrative Therapy as well as Functional Family Therapy; as a DBT-Certified therapist, I help clients balance patterns of acceptance and change, reducing problematic behaviors and establishing new behaviors to manage stressors.
I establish a therapeutic relationship where clients learn to communicate and advocate for themselves in relationships with others. I teach clients skills to increase self-awareness and expand ways of responding to chronic stressors. These skills fall under the following themes: emotional regulation, distress management, mindfulness, and interpersonal effectiveness. In my work with clients, I reinforce choices that are connected to clients' value systems in order to stay motivated and working toward their personal goals.
I have had training in Narrative Therapy as well as Functional Family Therapy; as a DBT-Certified therapist, I help clients balance patterns of acceptance and change, reducing problematic behaviors and establishing new behaviors to manage stressors.
I establish a therapeutic relationship where clients learn to communicate and advocate for themselves in relationships with others. I teach clients skills to increase self-awareness and expand ways of responding to chronic stressors. These skills fall under the following themes: emotional regulation, distress management, mindfulness, and interpersonal effectiveness. In my work with clients, I reinforce choices that are connected to clients' value systems in order to stay motivated and working toward their personal goals.
Jessica I. Heckwolf
Marriage & Family Therapist, LCMFT, LCPAT
Verified Verified
2 Endorsed
Crofton, MD 21114
Along with dialectical behavioral therapy ( DBT) skills training, these areas help my clients cultivate self knowledge and foster lasting change towards healthy living and relationships.
This one life is yours. Unexpected change, loss, suffering and even growth can destabilize and disorient. Participating in psychotherapy can provide valuable relief, perspective, and healing. Even more, psychotherapy offers the opportunity to feel wholly in control of your life and an active participant in your relationships.
Along with dialectical behavioral therapy ( DBT) skills training, these areas help my clients cultivate self knowledge and foster lasting change towards healthy living and relationships.
This one life is yours. Unexpected change, loss, suffering and even growth can destabilize and disorient. Participating in psychotherapy can provide valuable relief, perspective, and healing. Even more, psychotherapy offers the opportunity to feel wholly in control of your life and an active participant in your relationships.
Ellen Lischin-Smith
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Crofton, MD 21114 (Online Only)
My approach is individualized, trauma-informed, and evidence-based, utilizing many CBT, ACT, DBT, and mindfulness-based interventions.
Whatever it is that has you feeling lost or overwhelmed, you have within you the power to make lasting changes and create the life you want and need. Whether it's anxiety or depression, ADHD, or major life transitions, you have already taken the first step in seeking help. By identifying the obstacles that are holding you back, you're ready to develop the skills necessary to tackle life's challenges.
My approach is individualized, trauma-informed, and evidence-based, utilizing many CBT, ACT, DBT, and mindfulness-based interventions.
Whatever it is that has you feeling lost or overwhelmed, you have within you the power to make lasting changes and create the life you want and need. Whether it's anxiety or depression, ADHD, or major life transitions, you have already taken the first step in seeking help. By identifying the obstacles that are holding you back, you're ready to develop the skills necessary to tackle life's challenges.
I have expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Couple and Family Therapy approaches.
I am a Licensed Clinical Psychologist and founder of the Annapolis Child and Family Therapy Center. I specialize in working with children, adolescents, adults, families, and couples with a wide range of mental health and family relationship concerns. Problems I treat include depression, anxiety, ADHD, OCD, tics, Tourette's, adjustment problems, noncompliance, anger/aggression, trauma, disruptive behavior, and family and couple relationship difficulties. My approach is collaborative and I view all of my clients as equal partners in the treatment process.
I have expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Couple and Family Therapy approaches.
I am a Licensed Clinical Psychologist and founder of the Annapolis Child and Family Therapy Center. I specialize in working with children, adolescents, adults, families, and couples with a wide range of mental health and family relationship concerns. Problems I treat include depression, anxiety, ADHD, OCD, tics, Tourette's, adjustment problems, noncompliance, anger/aggression, trauma, disruptive behavior, and family and couple relationship difficulties. My approach is collaborative and I view all of my clients as equal partners in the treatment process.
My clinical training has been with adolescents and adults towards psychological improvement, the treatment of anxiety, depression, adjustment, trauma/PTSD, neurodevelopmental, and behavioral disorders. These experiences included thorough recommendations post-assessment, assisting individuals in their integration/acculturation into the United States, providing culturally-sensitive treatment and care, assisting active duty military members and veterans with their transition into civilian life, along with short and long-term psychotherapy as a continuation of care and intervention.
My clinical training has been with adolescents and adults towards psychological improvement, the treatment of anxiety, depression, adjustment, trauma/PTSD, neurodevelopmental, and behavioral disorders. These experiences included thorough recommendations post-assessment, assisting individuals in their integration/acculturation into the United States, providing culturally-sensitive treatment and care, assisting active duty military members and veterans with their transition into civilian life, along with short and long-term psychotherapy as a continuation of care and intervention.
I’m thrilled to be a part of your journey toward better mental and emotional well-being! Your well-being is my top priority and I’m here to listen, support, and guide you through your challenges. I understand that seeking help can be a courageous step, and I’m committed to providing a safe, non-judgmental space where you can openly discuss your concerns.
I’m thrilled to be a part of your journey toward better mental and emotional well-being! Your well-being is my top priority and I’m here to listen, support, and guide you through your challenges. I understand that seeking help can be a courageous step, and I’m committed to providing a safe, non-judgmental space where you can openly discuss your concerns.
Dr. Renita C Gabriel
Psychologist, PsyD
Verified Verified
1 Endorsed
Crofton, MD 21114
Waitlist for new clients
I believe healing happens within the context of relationships-our relationship with God, ourselves, and others. As therapists we have the privilege of facilitating and bearing witness to change in people's lives impacted through the therapeutic relationship. I help people improve their relationships with themselves and others.
I believe healing happens within the context of relationships-our relationship with God, ourselves, and others. As therapists we have the privilege of facilitating and bearing witness to change in people's lives impacted through the therapeutic relationship. I help people improve their relationships with themselves and others.
I chose a career in therapy driven by a profound desire to help others, an interest in human psychology, and a keen awareness of the stigmatization surrounding mental health challenges. Witnessing firsthand how people often suffer in silence due to societal misconceptions about mental health, I felt a strong calling to not only provide direct support but also to contribute to changing these harmful perceptions. My journey into therapy is not just about understanding the mind, but about using that knowledge to foster a more compassionate and informed society where mental well-being is prioritized and openly discussed.
I chose a career in therapy driven by a profound desire to help others, an interest in human psychology, and a keen awareness of the stigmatization surrounding mental health challenges. Witnessing firsthand how people often suffer in silence due to societal misconceptions about mental health, I felt a strong calling to not only provide direct support but also to contribute to changing these harmful perceptions. My journey into therapy is not just about understanding the mind, but about using that knowledge to foster a more compassionate and informed society where mental well-being is prioritized and openly discussed.
Ciara Fagins
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
Crofton, MD 21114
Ciara Fagins is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2021. Ciara brings a unique and powerful approach to helping clients transform their lives. She has a very compassionate and empathetic nature, creating a safe and supportive space for individuals to explore their challenges and experiences. Ciara is motivated by a genuine desire to help others. She goes above and beyond to understand each client’s unique needs and goals.
Ciara Fagins is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2021. Ciara brings a unique and powerful approach to helping clients transform their lives. She has a very compassionate and empathetic nature, creating a safe and supportive space for individuals to explore their challenges and experiences. Ciara is motivated by a genuine desire to help others. She goes above and beyond to understand each client’s unique needs and goals.
Louis E. Woolard, Jr. , Ph.D., LCSW-C is a licensed clinical social worker who earned his degree at Marywood University. His special interests include child, adolescent, adult, and family psychotherapy, and program development. He has extensive experience in providing mental health services to children and their families. Louis Woolard previously was Director of the Child and Youth Services Administration for the Commission on Mental Health Services for the District of Columbia, Director of a community mental health center, and Director of Residential Programs and Community Services for the New York State Office of Mental Health.
Louis E. Woolard, Jr. , Ph.D., LCSW-C is a licensed clinical social worker who earned his degree at Marywood University. His special interests include child, adolescent, adult, and family psychotherapy, and program development. He has extensive experience in providing mental health services to children and their families. Louis Woolard previously was Director of the Child and Youth Services Administration for the Commission on Mental Health Services for the District of Columbia, Director of a community mental health center, and Director of Residential Programs and Community Services for the New York State Office of Mental Health.
Megan M Kniffen
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Crofton, MD 21114 (Online Only)
The current times have led to an increase in people seeking counseling for anxiety, depression, adjustment and a host of other reasons. I'm ready to join with you as your partner in wellness and healing. It's important for you to feel comfortable so I offer free consultations to new clients.
The current times have led to an increase in people seeking counseling for anxiety, depression, adjustment and a host of other reasons. I'm ready to join with you as your partner in wellness and healing. It's important for you to feel comfortable so I offer free consultations to new clients.
As a psychotherapist I believe we all have a story to share. I offer clients a safe and non-judgmental space where they can make meaningful connections as they explore their story. I use a client-centered approach while integrating a variety of counseling models in a holistic way to help clients better understand themselves and their situation. Therapy is tailored to each client’s needs and goals.
As a psychotherapist I believe we all have a story to share. I offer clients a safe and non-judgmental space where they can make meaningful connections as they explore their story. I use a client-centered approach while integrating a variety of counseling models in a holistic way to help clients better understand themselves and their situation. Therapy is tailored to each client’s needs and goals.
Jodie is a Licensed Clinical Professional Counselor who has been practicing in a private practice setting for several years. She received her bachelor’s degree in Psychology from Towson University and her master’s degree in Mental Health Counseling from Nova Southeastern University. She also served 6 years in the United States Navy which included a year-long deployment overseas. In counseling, Jodie believes that congruency of the mind, body, and soul is the key to contentment. Therefore, she helps facilitate growth and healing for her clients, not only mentally and emotionally, but also physically, socially, and spiritually.
Jodie is a Licensed Clinical Professional Counselor who has been practicing in a private practice setting for several years. She received her bachelor’s degree in Psychology from Towson University and her master’s degree in Mental Health Counseling from Nova Southeastern University. She also served 6 years in the United States Navy which included a year-long deployment overseas. In counseling, Jodie believes that congruency of the mind, body, and soul is the key to contentment. Therefore, she helps facilitate growth and healing for her clients, not only mentally and emotionally, but also physically, socially, and spiritually.
Mercy Cares Counseling Service, LLC
Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Crofton, MD 21114
Mercy Cares Counseling Services is a counseling program which focuses on the whole person (spirit, soul, and body). Clients can expect to be greeted by a warm and compassionate counselor whose greatest desire is to help them overcome the challenges they face so that they can live their best life. Mercy Cares clinicians generally build rapport through creating an environment that is safe and authentic. It is person-centered.
Mercy Cares Counseling Services is a counseling program which focuses on the whole person (spirit, soul, and body). Clients can expect to be greeted by a warm and compassionate counselor whose greatest desire is to help them overcome the challenges they face so that they can live their best life. Mercy Cares clinicians generally build rapport through creating an environment that is safe and authentic. It is person-centered.
I am passionate about helping clients grow and heal by gaining insight, developing self-compassion, and utilizing the tools necessary to reach their full potential. I am particularly interested in the treatment of complex trauma, interpersonal and attachment difficulties, and race/cultural identity. Moreover, I have experience in developing and conducting psychoeducational workshops and trainings. I am dedicated to providing comprehensive and personalized care to all my patients.
I am passionate about helping clients grow and heal by gaining insight, developing self-compassion, and utilizing the tools necessary to reach their full potential. I am particularly interested in the treatment of complex trauma, interpersonal and attachment difficulties, and race/cultural identity. Moreover, I have experience in developing and conducting psychoeducational workshops and trainings. I am dedicated to providing comprehensive and personalized care to all my patients.
Alicia Jefferson
Clinical Social Work/Therapist, LCSW-C, CSM
Verified Verified
2 Endorsed
Crofton, MD 21114 (Online Only)
"If you are tired of the Drama let's work on your Trauma!" 20+ years of experience in the field of social work and a trained Trauma therapist with expertise in addressing the needs of victims of childhood trauma, domestic violence and sex abuse, depression, post-traumatic stress disorder, and chronic mental health issues. She also has specialized skills in self-esteem issues, relationship issues, marital counseling, anger management, loss and grief, youth and young adult issues, stress/anxiety. We are here to provide help for you develop skills and coping strategies to navigate life challenges.
"If you are tired of the Drama let's work on your Trauma!" 20+ years of experience in the field of social work and a trained Trauma therapist with expertise in addressing the needs of victims of childhood trauma, domestic violence and sex abuse, depression, post-traumatic stress disorder, and chronic mental health issues. She also has specialized skills in self-esteem issues, relationship issues, marital counseling, anger management, loss and grief, youth and young adult issues, stress/anxiety. We are here to provide help for you develop skills and coping strategies to navigate life challenges.
See more therapy options for Crofton
Nearby Dialectical Behavior (DBT) Therapists Searches for Crofton
- Bowie
- Cape Saint Claire
- Crownsville
- Edgewater
- Gambrills
- Lanham
- Maryland City
- Millersville
- Mitchellville
- Odenton
- Severn
- Severna Park
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.