Urdu Therapists in Columbia, MD
I speak Hindi/ Urdu, Tamil and Telugu.
" If are looking for connection, caring, safe insight and expertise to transform you inside out holistically I am a good fit for you". I work with adults, families and adolescents. As a Holisitc Psychologist and Coach after 25 years of experience I have many tools like CBT, EMDR, yoga, mindfulness, divorce & executive coaching and more to bring to you. I specialize in working with anxiety, trauma, depression, marriage family & divorce, anger, abuse issues and more. Call or email me. My aim is to help you Recover now and Increase your Self-acceptance, Coping Strategies and hence live a Happier, Healthier lifestyle.
I speak Hindi/ Urdu, Tamil and Telugu.
" If are looking for connection, caring, safe insight and expertise to transform you inside out holistically I am a good fit for you". I work with adults, families and adolescents. As a Holisitc Psychologist and Coach after 25 years of experience I have many tools like CBT, EMDR, yoga, mindfulness, divorce & executive coaching and more to bring to you. I specialize in working with anxiety, trauma, depression, marriage family & divorce, anger, abuse issues and more. Call or email me. My aim is to help you Recover now and Increase your Self-acceptance, Coping Strategies and hence live a Happier, Healthier lifestyle.
Indrani Mookerjee
Clinical Social Work/Therapist, DSW, LCSW-C
Verified Verified
1 Endorsed
Columbia, MD 21045
Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals, couples and families using TEAM-CBT a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. TEAM -CBT is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.
Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals, couples and families using TEAM-CBT a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. TEAM -CBT is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.
I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients accessibility to care .Self pay clients can expect an appointment within 24 hours. My sessions use mindfulness, practicing self regulation, cognitive restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.
I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients accessibility to care .Self pay clients can expect an appointment within 24 hours. My sessions use mindfulness, practicing self regulation, cognitive restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.
Columbia Associates - Columbia
Licensed Clinical Professional Counselor, LPC
Verified Verified
Columbia, MD 21044
Columbia Associates is a group of local outpatient mental health clinics dedicated to serving the D.C. Metro Area and the local area of Columbia, Maryland. At our Columbia clinic, our diverse care team is committed to supporting clients through life’s challenges. We offer a full suite of personalized mental health services, including therapy, psychiatry, and medication management, as well as innovative interventional psychiatry services like TMS, Spravato, and Ketamine treatments.
Columbia Associates is a group of local outpatient mental health clinics dedicated to serving the D.C. Metro Area and the local area of Columbia, Maryland. At our Columbia clinic, our diverse care team is committed to supporting clients through life’s challenges. We offer a full suite of personalized mental health services, including therapy, psychiatry, and medication management, as well as innovative interventional psychiatry services like TMS, Spravato, and Ketamine treatments.
I work with patients that need mental health and drug addiction challenges in the area of psychotherapy needs.
I work with patients that need mental health and drug addiction challenges in the area of psychotherapy needs.
Angana Cash- Ocd And Anxiety Specialist
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Columbia, MD 21046
Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.
Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.
Lina Faryal Kotsoeva
Licensed Clinical Professional Counselor, LCPC, CRC
Verified Verified
Columbia, MD 21044
It all begins with the desire for change…but as you might realize, change is difficult. And if you’re struggling with things like the desire to stop a negative thought or want to stop using drugs or alcohol, you are not alone. I am here to support you in the changes you want to make in your life, each step of the way.
It all begins with the desire for change…but as you might realize, change is difficult. And if you’re struggling with things like the desire to stop a negative thought or want to stop using drugs or alcohol, you are not alone. I am here to support you in the changes you want to make in your life, each step of the way.
Fatima Khan
Licensed Clinical Professional Counselor, MS, NCC
Verified Verified
1 Endorsed
Columbia, MD 21045 (Online Only)
Do you feel overwhelmed or stuck, like no one truly understands you? Are you finding it challenging to manage your emotions? If your values and beliefs are making it tough to find the support you need, you're not alone. I specialize in understanding the unique challenges that South Asian and American Muslim communities encounter, and provide a culturally and spiritually sensitive space for you to work through life's challenges.
Do you feel overwhelmed or stuck, like no one truly understands you? Are you finding it challenging to manage your emotions? If your values and beliefs are making it tough to find the support you need, you're not alone. I specialize in understanding the unique challenges that South Asian and American Muslim communities encounter, and provide a culturally and spiritually sensitive space for you to work through life's challenges.
Center for Behavioral Health and Wellness, LLC
Psychologist, PhD
Verified Verified
Columbia, MD 21044
WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer psychotherapy, med management and TMS. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try.
WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer psychotherapy, med management and TMS. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try.
More Therapists Nearby
For services in Spanish, Mandarin, or Urdu, please email.
New Hope Counseling Group, LLC, is a group of diverse licensed therapists who take great pride in providing a safe and comfortable space to explore a range of challenges with each client we work with. We strive to empower our clients to navigate life's challenges through individualized, collaborative, trauma-informed treatment modalities. We seek to match you with the best fit therapist based on your presenting needs or personal goals.
For services in Spanish, Mandarin, or Urdu, please email.
New Hope Counseling Group, LLC, is a group of diverse licensed therapists who take great pride in providing a safe and comfortable space to explore a range of challenges with each client we work with. We strive to empower our clients to navigate life's challenges through individualized, collaborative, trauma-informed treatment modalities. We seek to match you with the best fit therapist based on your presenting needs or personal goals.
Online Therapists
I am passionate about serving individuals from diverse ethnic backgrounds, & I am fluent in Punjabi, Urdu, and English.
Have you been holding it together on the outside but struggling silently on the inside? Has that spark of joy and excitement been missing for far too long? If you've been keeping up with the pace of life, but feeling down, tired, and unmotivated, I'm here to help! You want more from life than simply going through the motions! Imagine having your energy and zest for life again as you go throughout your work day and engage with the most meaningful people in your life. In therapy, you don't have to hold it together. Show up as your authentic self, and I'll meet you there!
I am passionate about serving individuals from diverse ethnic backgrounds, & I am fluent in Punjabi, Urdu, and English.
Have you been holding it together on the outside but struggling silently on the inside? Has that spark of joy and excitement been missing for far too long? If you've been keeping up with the pace of life, but feeling down, tired, and unmotivated, I'm here to help! You want more from life than simply going through the motions! Imagine having your energy and zest for life again as you go throughout your work day and engage with the most meaningful people in your life. In therapy, you don't have to hold it together. Show up as your authentic self, and I'll meet you there!
UMEED Center for Healing Relationships, LLC
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
Timonium, MD 21093 (Online Only)
The word "umeed" drives from the Urdu language meaning "hope." At Umeed Center for Healing Relationships, hope is at the core of our healing (process). Under the clinical direction of Dr. Misbha E. Qureshi, you will receive exceptional care as it pertains to your emotional and psychological needs. Dr. Qureshi received her Master's and PhD in Couple and Family Therapy. She has over 16 years of clinical experience in the behavioral health system, providing psychiatric treatment to diverse communities. Her areas of expertise include cultural diversity, social justice, trauma/abuse, parent-child attachments, and relational healing.
The word "umeed" drives from the Urdu language meaning "hope." At Umeed Center for Healing Relationships, hope is at the core of our healing (process). Under the clinical direction of Dr. Misbha E. Qureshi, you will receive exceptional care as it pertains to your emotional and psychological needs. Dr. Qureshi received her Master's and PhD in Couple and Family Therapy. She has over 16 years of clinical experience in the behavioral health system, providing psychiatric treatment to diverse communities. Her areas of expertise include cultural diversity, social justice, trauma/abuse, parent-child attachments, and relational healing.
Peejo Sehr
Clinical Social Work/Therapist, LMSW, MAT, MEd, FMC-HWC
Verified Verified
4 Endorsed
Baltimore, MD 21211 (Online Only)
You are brave, curious and brilliant but feel like you are an imposter and never good enough. You have tried people pleasing and a relentless pursuit of self-improvement strategies but can’t shake off the feeling of not being worthy. You long for true belonging, confidence and to live your most authentic expression by releasing old patterns that no longer serve you. You are not alone. I believe that we all have inherent within us expansive wisdom, and capacity to heal. We can't always access our truest Self because of past trauma, societal pressures and habitual patterns that keep us disengaged from our true nature.
You are brave, curious and brilliant but feel like you are an imposter and never good enough. You have tried people pleasing and a relentless pursuit of self-improvement strategies but can’t shake off the feeling of not being worthy. You long for true belonging, confidence and to live your most authentic expression by releasing old patterns that no longer serve you. You are not alone. I believe that we all have inherent within us expansive wisdom, and capacity to heal. We can't always access our truest Self because of past trauma, societal pressures and habitual patterns that keep us disengaged from our true nature.
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. I’m dedicated to helping individuals find clarity, fulfilment, and a deeper sense of self. Together, we’ll explore your unique experiences and work towards meaningful change. I guide my clients to live authentically and align with their values by offering strategies and support in a compassionate, nonjudgmental space where they can express their truth and feel understood. I use an integrative approach that combines techniques to address the thoughts and behaviors that hold you back. I believe in the importance of individualized therapy.
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. I’m dedicated to helping individuals find clarity, fulfilment, and a deeper sense of self. Together, we’ll explore your unique experiences and work towards meaningful change. I guide my clients to live authentically and align with their values by offering strategies and support in a compassionate, nonjudgmental space where they can express their truth and feel understood. I use an integrative approach that combines techniques to address the thoughts and behaviors that hold you back. I believe in the importance of individualized therapy.
Dr. Siddique works eclectically to help clients understand their strengths, have a clearer understanding of obstacles that hold them back, and to help promote a sense of satisfaction, courage, and joy. She deeply respects the individuality of her clients and targets problems using strategies and treatments that speak best to each person. She values working collaboratively with parents, families, educators, and other treatment providers to make recommendations to enhance every client’s personal strengths and goals. Finally, she believes in the importance of between session support services by text, email, and phone, as needed.
Dr. Siddique works eclectically to help clients understand their strengths, have a clearer understanding of obstacles that hold them back, and to help promote a sense of satisfaction, courage, and joy. She deeply respects the individuality of her clients and targets problems using strategies and treatments that speak best to each person. She values working collaboratively with parents, families, educators, and other treatment providers to make recommendations to enhance every client’s personal strengths and goals. Finally, she believes in the importance of between session support services by text, email, and phone, as needed.
Sage & Fifth Therapy Place PLLC
Licensed Professional Counselor
Verified Verified
Chevy Chase, MD 20815
Accepting new clients in DC & Maryland - Our resilience is as unique as our journey, as individuals and couples. We empower our clients to break out of the distressing cycles they feel stuck in and help them overcome anxiety, depression, relationships difficulties, past trauma, life transitions, pregnancy issues & postpartum issues. We specialize in holistic psychotherapy with a focus on mindfulness, cultural sensitivity, EMDR and somatic body interventions to help clients develop a deeper understanding of themselves and their relationships to live a more enriched life. We also integrate Psychodynamic and CBT interventions.
Accepting new clients in DC & Maryland - Our resilience is as unique as our journey, as individuals and couples. We empower our clients to break out of the distressing cycles they feel stuck in and help them overcome anxiety, depression, relationships difficulties, past trauma, life transitions, pregnancy issues & postpartum issues. We specialize in holistic psychotherapy with a focus on mindfulness, cultural sensitivity, EMDR and somatic body interventions to help clients develop a deeper understanding of themselves and their relationships to live a more enriched life. We also integrate Psychodynamic and CBT interventions.
W. M. Sheikh
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bel Air, MD 21014 (Online Only)
I am currently accepting new Teletherapy clients for daytime, evenings and weekends. I am interested in helping adolescents, adults, and couples; I have a background in serving diverse clientele. I will use a mix of direct client-focused therapies to help you thrive with your specific challenges.
I am currently accepting new Teletherapy clients for daytime, evenings and weekends. I am interested in helping adolescents, adults, and couples; I have a background in serving diverse clientele. I will use a mix of direct client-focused therapies to help you thrive with your specific challenges.
I provide professional counseling services integrated with a holistic, bottom-up approach emphasizing the connection between mind, body, and spirit. As a yoga and mindfulness teacher for 18 years, I often incorporate several mindfulness practices into my therapy sessions. As a Certified Imago Therapist, I work with individual couples along South Asian and African American families dealing with issues related to generational trauma to identity formation and assimilation. I am an EMDR-trained and Trauma-informed Yoga teacher. I am a certified nature-informed therapist specializing in equine-assisted trauma-informed therapy.
I provide professional counseling services integrated with a holistic, bottom-up approach emphasizing the connection between mind, body, and spirit. As a yoga and mindfulness teacher for 18 years, I often incorporate several mindfulness practices into my therapy sessions. As a Certified Imago Therapist, I work with individual couples along South Asian and African American families dealing with issues related to generational trauma to identity formation and assimilation. I am an EMDR-trained and Trauma-informed Yoga teacher. I am a certified nature-informed therapist specializing in equine-assisted trauma-informed therapy.
About Dr. Qureshi-> Dr. Misbha Qureshi received her Master and PhD in Couple and Family Therapy from Drexel University (PA). She has over 17 years of clinical experience in the behavioral health system of care, providing individual, family, couples, and group therapies to culturally diverse communities. Her areas of expertise address cultural diversity, social justice, trauma/abuse, parent-child relationships, and family dynamics, while targeting symptoms of depression, anxiety, ADHD, substance abuse, PTSD, and much more.
About Dr. Qureshi-> Dr. Misbha Qureshi received her Master and PhD in Couple and Family Therapy from Drexel University (PA). She has over 17 years of clinical experience in the behavioral health system of care, providing individual, family, couples, and group therapies to culturally diverse communities. Her areas of expertise address cultural diversity, social justice, trauma/abuse, parent-child relationships, and family dynamics, while targeting symptoms of depression, anxiety, ADHD, substance abuse, PTSD, and much more.
Girglani Counseling &Therapy
Psychologist, PhD
Verified Verified
1 Endorsed
Silver Spring, MD 20910 (Online Only)
Reaching out for therapy can feel overwhelming. I understand. Yes, it is a leap of faith. If you are feeling stuck, overwhelmed, in pain or numb or would proactively like to address specific concerns. If you are considering therapy for a one time consult, a few visits to address a recent crisis or would like to engage in ongoing therapy, I hope we can work together safely and productively to meet your therapy needs and goals. I collaborate and consult actively with other clinicians for care coordination, medication management or behavioral care as needed.
Reaching out for therapy can feel overwhelming. I understand. Yes, it is a leap of faith. If you are feeling stuck, overwhelmed, in pain or numb or would proactively like to address specific concerns. If you are considering therapy for a one time consult, a few visits to address a recent crisis or would like to engage in ongoing therapy, I hope we can work together safely and productively to meet your therapy needs and goals. I collaborate and consult actively with other clinicians for care coordination, medication management or behavioral care as needed.
