Out of Network Therapists in Columbia, MD

I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.

Feeling stressed? Got the blues? Having a lover's quarrel? Are the children misbehaving? We can help! We utilize Brief, Solution- Focused therapy, as well as other modalities, to help you overcome whatever obstacle you are currently facing.

I am passionate about helping my clients erase generational curses, such as trauma, anxiety, depression, and anger, so they can go beyond surviving and enter into a new phase of life, where thriving begins. During intake, we discuss your needs and collaborate to create a pathway to help you achieve your goals.

It is important to have a safe space to express your true feelings and process your experiences in life. Therapy is a perfect space to do that without judgment and at your own pace. There are many different approaches to therapy for each client, and one size does not fit all. I like to use a client-centered approach as I believe in giving the client the agency to feel in control of their therapeutic experience. I use various approaches such as CBT and mindfulness, to create an environment and experience that is individualized and beneficial to the client’s goals and expectations.

My ideal client would be a person who is looking for help in various areas in life. I envision myself helping the person that is in need focus on their issues with mental health, well being, spiritually, PTSD, relationship issues and depression. I have been through a lot in my journey of life, and I have learned with the right supports in place, you can see the silver lining in any situation! My focus would be to help you through in your time of need so that you can continue to grow through life's changes! My military background has allowed me to be judgment free and have a client focused approach. Contact me today to talk!

I am a therapist motivated to guide and support you through your journey of growth. My therapeutic style is client-centered with a focus on building emotional resilience, reducing stress, and restoring confidence. I use integrative mindfulness-based techniques to empower clients to take back control of their mental and physical being. In addition, I utilize cognitive behavioral therapy and skill-building interventions to help clients make sense of the past while building new resources to take ownership of the future. I have worked with individuals from many ethnic backgrounds and diverse lifestyles.

Hello! I’m Claire Foote, a Licensed Resident in Counseling. I received my Master of Arts degree in Clinical Mental Health Counseling from Liberty University. I have experience working with children, adolescents, and adults in the outpatient setting. My clinical focus is anxiety disorders, mood disorders such as depression, life transitional concerns, coping skill enhancement, and trauma-informed care. My clinical approach focuses on a mix of Cognitive-Behavioral and Solution-Focused approaches.

Life often feels messy and complicated and we can get stuck in the same thought patterns, interpersonal conflicts, or ways of seeing the world that keep us from living as our best selves. My goal is to support clients in managing their stressors and building skills to show up in the world that feels authentic to them. As a therapist, I strive to create a safe space for clients to do the work of finding their own voice, processing through their struggles and issues, identifying and using coping skills, and showing up in relationships in an authentic way.

Hello, I’m Cheryl, a seasoned licensed clinical social worker with over 25 years of experience. I hold a Master’s of Social Work from Boston University and a Bachelor’s in Psychology with a minor in Sociology from the University of New Hampshire. I believe therapy can be a powerful tool for anyone needing extra support, whether you're navigating a life transition, dealing with relationship issues, work stress, or managing chronic conditions like mood disorders, trauma, or health issues.

Welcome! I am a licensed professional counselor (LCPC), certified in Dialectical Behavioral Therapy (DBT). I believe that the therapist-client relationship is the foundation of successful treatment. I view therapy as partnership between myself and the client, creating a trusting and supportive relationship. I see therapy through a dielectric lens of accepting yourself without judgement and changing unhealthy and maladaptive behaviors.

Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.

• • Accepting New Clients! • • Hi! I'm Neena - I’m so thankful you are thinking of including me in your therapeutic journey! I work mostly with adolescents + adults experiencing trauma, depression, anxiety, LGBTQ+ issues, and/or racial trauma. Growing up as a first generation American, I have often found myself existing in spaces that did not provide me with a real sense of belonging. I believe that healing and growth in therapy occurs within a safe and trusting therapeutic relationship, so I am committed to creating a space where you feel like you truly belong: without judgment, without fear, and without expectations.

Hi, I'm Michele. I love what I do and truly believe that we all deserve to heal and live with joy. Many clients I see have been through a recent trauma or feel overwhelmed and anxious for a variety of reasons. They have struggled far too long & have even been discouraged by past therapeutic experiences. If you are struggling, you may feel stuck. It can be a lonely place to be. You don’t have to hold onto it all. Good therapy is relational, interactive and clinically sound. You might cry, but you will laugh find hope and heal.

If you have tried traditional "talk therapy" in the past and are still stuck, I can help! If you're struggling with anxiety, PTSD, or trauma, I encourage you to try a different approach. Together we will dive deeper to get to the root cause rather than immediately trying to fix the problem. It's always more complex than it appears on the surface and this work takes time and effort. I offer more expressive and experiential modalities to help you make meaningful, lasting changes and take you beyond just talk therapy. I take a holistic and integrative approach and see you as a whole person and not just a person with "issues."

I am truly passionate about supporting individuals with finding their purpose in life. I believe that, at times, our trauma and mental health can truly deter us from finding or reaching our full potential. In my opinion, every individual is unique and can achieve the happiness they desire if they are able to foster a healthier relationship with themselves. I enjoy supporting my clients while assisting them along on their journey to find healing and peace. I find that sometimes what we dislike most about ourselves is usually what empowers us to become stronger and more resilient as human beings.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

My ideal clients are driven to achieve their goals but grapple with stress, anxiety, and depression. They need guidance to break free from debilitating automatic negative thoughts, limiting beliefs, and the inner critic that hinders their progress. They want to break free from the mental health challenges that are holding them back so that they can live the life they want to live.

As a board-certified clinical neuropsychologist, I specialize in: Providing neuropsychological assessment and cognitive rehabilitation to individuals with acquired brain injuries such as stroke, TBI, and concussions; Assessment and diagnosis of ADHD in adults 18+ for work/school accommodations; Capacity evaluations for guardianship, advanced directives, and financial/medical POA.

Hello there! I'm Gabriela Adonis and it continues to be my privilege to support diverse communities of individuals as they strive to reach the next levels of their full potential. In my practice, I specialize in the areas of anxiety, stress management, self-esteem, life transitions, communication, and relationships. I assist clients in finding their voice, learning how to better navigate daily stressors, and improving their ability to connect with others. I also provide compassionate perinatal care to expecting and new mothers, as they prepare for and/or adjust to the expansion of their family.