Narrative Therapists in Columbia, MD
Brittany Cephas
Licensed Clinical Professional Counselor, MEd, LCPC, NCC, PhD, Student
Verified Verified
1 Endorsed
Columbia, MD 21046 (Online Only)
We use a creative approach like: Mindfulness, Dance/Movement, Yoga, Expressive Art, Bibliotherapy, Anger Management, Group Therapy, Grief and Loss, Narrative Therapy, Play/Theatre, and so much more!.
Thank you for choosing Growing Young Minds Counseling, a private mental health service for children and adolescents. Have you noticed a change in your child's mood or behavior? Is your child isolating themselves from others, including you? Have you witnessed them crying at times, and it seem to have come out of nowhere? We are here to help! We have lots of experience helping children and adolescents develop solid coping skills that will address what they are going through. We offer family counseling services and parent coaching, because we believe that a strong family support system is KEY to the success of my clients.
We use a creative approach like: Mindfulness, Dance/Movement, Yoga, Expressive Art, Bibliotherapy, Anger Management, Group Therapy, Grief and Loss, Narrative Therapy, Play/Theatre, and so much more!.
Thank you for choosing Growing Young Minds Counseling, a private mental health service for children and adolescents. Have you noticed a change in your child's mood or behavior? Is your child isolating themselves from others, including you? Have you witnessed them crying at times, and it seem to have come out of nowhere? We are here to help! We have lots of experience helping children and adolescents develop solid coping skills that will address what they are going through. We offer family counseling services and parent coaching, because we believe that a strong family support system is KEY to the success of my clients.
I am a licensed graduate professional counselor dedicated to working with clients to support discovering and reauthoring their personal stories when life feels scrambled and out of control. I view difficulties such as anxiety, depression, low self-esteem, and communication issues as symptoms of a root cause. My approach centers on a trauma-informed lens while utilizing an eclectic approach drawing from an internal family systems model, narrative therapy, and cognitive behavioral interventions. I believe in not only supporting you with your presenting symptoms but also aiding you in embracing your whole self.
I am a licensed graduate professional counselor dedicated to working with clients to support discovering and reauthoring their personal stories when life feels scrambled and out of control. I view difficulties such as anxiety, depression, low self-esteem, and communication issues as symptoms of a root cause. My approach centers on a trauma-informed lens while utilizing an eclectic approach drawing from an internal family systems model, narrative therapy, and cognitive behavioral interventions. I believe in not only supporting you with your presenting symptoms but also aiding you in embracing your whole self.
Thriveworks Counseling & Psychiatry Columbia
Clinical Social Work/Therapist
Verified Verified
Columbia, MD 21044
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Angela Alborn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Columbia, MD 21045
We will work together utilizing narrative therapy, CBT, DBT, motivational interviewing, trauma focused therapy or mindfulness practices to unlock your full potential.
The journey you are on is far greater than the season you are walking through. Adjusting to life in a post pandemic world has left many learning to cope with the unknown; unknown stress, unknown career paths, unknown relationships, unknown trauma, unknown sense of self. Sometimes these unknowns cause increased anxiety, depressive states, low self esteem, stress in relationships and loss of direction. You are capable of embracing your unknowns to build your new life, even if it appears to be far different than you planned. You have the power. We just need to grow it.
We will work together utilizing narrative therapy, CBT, DBT, motivational interviewing, trauma focused therapy or mindfulness practices to unlock your full potential.
The journey you are on is far greater than the season you are walking through. Adjusting to life in a post pandemic world has left many learning to cope with the unknown; unknown stress, unknown career paths, unknown relationships, unknown trauma, unknown sense of self. Sometimes these unknowns cause increased anxiety, depressive states, low self esteem, stress in relationships and loss of direction. You are capable of embracing your unknowns to build your new life, even if it appears to be far different than you planned. You have the power. We just need to grow it.
Alyson Davis
Marriage & Family Therapist, LMFT, LCMFT
Verified Verified
2 Endorsed
Columbia, MD 21044 (Online Only)
My primary form of treatment is Narrative Therapy.
I am honored to be entrusted with your story and am excited to coauthor this journey with you. My name is Alyson Davis and I believe in the power of storytelling. It is my understanding that the most powerful story we tell ourselves is our personal narrative. I began practicing therapy in 2015 with the primary goal to support individuals with suicidal thoughts, intrusive ideas, hopelessness and despair. This support is rooted in the knowledge that life's storms are impermanent and have the option of either contributing to either our growth, or our destruction. We get to make that choice.
My primary form of treatment is Narrative Therapy.
I am honored to be entrusted with your story and am excited to coauthor this journey with you. My name is Alyson Davis and I believe in the power of storytelling. It is my understanding that the most powerful story we tell ourselves is our personal narrative. I began practicing therapy in 2015 with the primary goal to support individuals with suicidal thoughts, intrusive ideas, hopelessness and despair. This support is rooted in the knowledge that life's storms are impermanent and have the option of either contributing to either our growth, or our destruction. We get to make that choice.
Treatment is provided utilizing EMDR, Internal Family Systems, Narrative Therapy, Emotional Freedom Technique and Exposure Therapy, In addition, Cognitive Behavior therapy and Dialectical Behavior therapy skills are taught to assist with the management of moods and behaviors.
Yes. I am accepting new clients for the following areas: Depression, Anxiety, Grief and Loss, Adjustment issues/Life transitions, Attachment and Relationship Issues. For clients seeking to process trauma, please contact me about EMDR trauma treatment sessions. Please note: There may be a three-week waiting list for EMDR sessions.
Treatment is provided utilizing EMDR, Internal Family Systems, Narrative Therapy, Emotional Freedom Technique and Exposure Therapy, In addition, Cognitive Behavior therapy and Dialectical Behavior therapy skills are taught to assist with the management of moods and behaviors.
Yes. I am accepting new clients for the following areas: Depression, Anxiety, Grief and Loss, Adjustment issues/Life transitions, Attachment and Relationship Issues. For clients seeking to process trauma, please contact me about EMDR trauma treatment sessions. Please note: There may be a three-week waiting list for EMDR sessions.
Tierra Maynor
Licensed Master Social Worker, MSW, LMSW
Verified Verified
Columbia, MD 21044 (Online Only)
Using a strengths-based perspective, DBT, IFS, and Narrative therapy, I assist clients as they navigate birthing journeys and related traumas.
Sometimes in life, you feel overwhelmed by stress, life transitions, relationship difficulties, or feeling stuck. Despite your best efforts, it’s not enough, and you’re tired feeling this way without knowing where to start. You don’t have to continue feeling this way; therapy can help. Tierra specializes in assisting adults and women of color with postpartum depression, trauma, anxiety, and mood disorders. Using CBT, narrative therapy, and strengths-based methods, she helps clients reframe negative thoughts, build self-esteem, and develop coping strategies, empowering them to lead fulfilling lives with improved mental health.
Using a strengths-based perspective, DBT, IFS, and Narrative therapy, I assist clients as they navigate birthing journeys and related traumas.
Sometimes in life, you feel overwhelmed by stress, life transitions, relationship difficulties, or feeling stuck. Despite your best efforts, it’s not enough, and you’re tired feeling this way without knowing where to start. You don’t have to continue feeling this way; therapy can help. Tierra specializes in assisting adults and women of color with postpartum depression, trauma, anxiety, and mood disorders. Using CBT, narrative therapy, and strengths-based methods, she helps clients reframe negative thoughts, build self-esteem, and develop coping strategies, empowering them to lead fulfilling lives with improved mental health.
I draw from narrative, relational cultural, and internal family systems theories.
I am a multiracial, multi-ethnic (Chinese, Irish, Taiwanese) queer therapist. I practice from a justice-centered, liberation focused, and nature-informed therapy orientation. I particularly enjoy exploring issues related to climate awareness, disability, chronic illness, gender identity, grief, neurodivergence, racialized trauma, and sexuality. I am currently enrolled in EMDR Basic Training with Deany Laliotis of the Center for Excellence in EMDR Therapy.
I draw from narrative, relational cultural, and internal family systems theories.
I am a multiracial, multi-ethnic (Chinese, Irish, Taiwanese) queer therapist. I practice from a justice-centered, liberation focused, and nature-informed therapy orientation. I particularly enjoy exploring issues related to climate awareness, disability, chronic illness, gender identity, grief, neurodivergence, racialized trauma, and sexuality. I am currently enrolled in EMDR Basic Training with Deany Laliotis of the Center for Excellence in EMDR Therapy.
I take a person-centered approach using Narrative Therapy.
Hello, my name is Nala Lovett and I am a Counseling Intern at Cultivate Wellness Counseling. Here, I support individuals and families on their journey of healing and wellness. Whether you are dealing with trauma, depression, anxiety, stress, fear, work-life balance, identity development, relationship management, or any other concern; I am here to meet you where you are and work alongside you as a support system to help you navigate through your concerns and discover the strength and power that's been inside you all along.
I take a person-centered approach using Narrative Therapy.
Hello, my name is Nala Lovett and I am a Counseling Intern at Cultivate Wellness Counseling. Here, I support individuals and families on their journey of healing and wellness. Whether you are dealing with trauma, depression, anxiety, stress, fear, work-life balance, identity development, relationship management, or any other concern; I am here to meet you where you are and work alongside you as a support system to help you navigate through your concerns and discover the strength and power that's been inside you all along.
Calvin Kuang
Licensed Professional Counselor, LGPC
Verified Verified
1 Endorsed
Columbia, MD 21046 (Online Only)
I blend a bit of CBT, mindfulness, and narrative therapy to help you achieve the goals you set for yourself, seek balance, or just support you through your life journey.
Accepting new clients! Are you feeling a lack of motivation in life? Do you find yourself stuck in a pattern you want to break? Are you a neurodivergent person struggling to navigate a neurotypical world? Or maybe, you’re feeling paralyzed by worry, hopelessness, or shame. If this sounds like you, I am here to help you work through and understand your emotions, gain insight, and deepen your relationship with yourself. During our time together, I hope to understand your values, and utilize your strengths, to tailor my approach to who you are.
I blend a bit of CBT, mindfulness, and narrative therapy to help you achieve the goals you set for yourself, seek balance, or just support you through your life journey.
Accepting new clients! Are you feeling a lack of motivation in life? Do you find yourself stuck in a pattern you want to break? Are you a neurodivergent person struggling to navigate a neurotypical world? Or maybe, you’re feeling paralyzed by worry, hopelessness, or shame. If this sounds like you, I am here to help you work through and understand your emotions, gain insight, and deepen your relationship with yourself. During our time together, I hope to understand your values, and utilize your strengths, to tailor my approach to who you are.
Ben Losurdo-Holt
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Columbia, MD 21044
I am an integrative psychotherapist who grounds my practice in trauma-informed, narrative, and critical consciousness frameworks. I have experience and training in mindfulness, trauma-focused CBT, child and adolescent trauma, IFS, and EMDR therapy. I have also completed population-specific trainings relating to gender, sexuality, racism and oppression. I seek to challenge dominant narratives which negatively impact the ways people come to see themselves, understanding that many mental health challenges are deeply tied to the social, environmental, and political contexts in which they occur.
I am an integrative psychotherapist who grounds my practice in trauma-informed, narrative, and critical consciousness frameworks. I have experience and training in mindfulness, trauma-focused CBT, child and adolescent trauma, IFS, and EMDR therapy. I have also completed population-specific trainings relating to gender, sexuality, racism and oppression. I seek to challenge dominant narratives which negatively impact the ways people come to see themselves, understanding that many mental health challenges are deeply tied to the social, environmental, and political contexts in which they occur.
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Jack Pinder
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Columbia, MD 21044
Waitlist for new clients
Jack’s eclectic approach draws upon narrative therapy, Internal Family Systems (IFS), existential therapy, and mindfulness practices.
Jack is a trans male, queer, white therapist who practices from a relational and liberatory framework. He is committed to cultivating a therapeutic space in which clients are simultaneously affirmed as experts of their own experience, and challenged to make fresh meanings of the past and imagine new paths for the future.
Jack’s eclectic approach draws upon narrative therapy, Internal Family Systems (IFS), existential therapy, and mindfulness practices.
Jack is a trans male, queer, white therapist who practices from a relational and liberatory framework. He is committed to cultivating a therapeutic space in which clients are simultaneously affirmed as experts of their own experience, and challenged to make fresh meanings of the past and imagine new paths for the future.
Darwin offers an individualized approach, implementing mindfulness-based, solutions-focused, narrative, family systems, attachment-based, and cognitive behavioral (CBT) interventions. He partners with his clients to identify both practical and insightful interventions that cultivate success in everyday life. Darwin provides a supportive, relaxed, and safe environment where you can work through and uncover difficult emotions and achieve personal growth. He strives to assist you to process trauma, conflicts, and everyday stress so that you may be your most healthy self and experience a more connected and fulfilled life.
Darwin offers an individualized approach, implementing mindfulness-based, solutions-focused, narrative, family systems, attachment-based, and cognitive behavioral (CBT) interventions. He partners with his clients to identify both practical and insightful interventions that cultivate success in everyday life. Darwin provides a supportive, relaxed, and safe environment where you can work through and uncover difficult emotions and achieve personal growth. He strives to assist you to process trauma, conflicts, and everyday stress so that you may be your most healthy self and experience a more connected and fulfilled life.
As a holistic integrative therapist, I draw from a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness, narrative therapy, and relational approaches.
Are you and your partner(s) feeling disconnected or struggling to communicate? I’m here to help you create a deeper bond, improve trust, and find alignment. I believe true wellness arises from a balance of mind, body, and spirit. By integrating diverse therapeutic techniques tailored to your unique needs, I aim to support you on your journey towards a more fulfilling life. Couples and CNM partners often encounter relational stressors such as communication barriers, trust issues, and managing emotional intimacy. By focusing on therapy, you will achieve a fulfilling and balanced relationship where you feel heard, respected, and loved.
As a holistic integrative therapist, I draw from a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness, narrative therapy, and relational approaches.
Are you and your partner(s) feeling disconnected or struggling to communicate? I’m here to help you create a deeper bond, improve trust, and find alignment. I believe true wellness arises from a balance of mind, body, and spirit. By integrating diverse therapeutic techniques tailored to your unique needs, I aim to support you on your journey towards a more fulfilling life. Couples and CNM partners often encounter relational stressors such as communication barriers, trust issues, and managing emotional intimacy. By focusing on therapy, you will achieve a fulfilling and balanced relationship where you feel heard, respected, and loved.
Robin Ann Brown
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Columbia, MD 21045
Waitlist for new clients
Robin Brown, LCSW-C, received her BS in psychology from Towson University and her Master's in Social Work from University of MD, Baltimore in 1995. Robin specializes in using a mindfulness framework to assist clients in finding their strength to flourish while dealing with anxiety, trauma, PTSD, domestic abuse or neurodevelopmental related issues. Drawing from various modalities ranging from cognitive behavioral, to guided imagery and art therapy, Robin works with children and adults to help them find their path to healing in a safe space.
Robin Brown, LCSW-C, received her BS in psychology from Towson University and her Master's in Social Work from University of MD, Baltimore in 1995. Robin specializes in using a mindfulness framework to assist clients in finding their strength to flourish while dealing with anxiety, trauma, PTSD, domestic abuse or neurodevelopmental related issues. Drawing from various modalities ranging from cognitive behavioral, to guided imagery and art therapy, Robin works with children and adults to help them find their path to healing in a safe space.
I've been in the social work field since 1996 working with adults, children, and families. I worked in the foster and adoption field for over 18 years and I specialize in attachment related issues and early childhood trauma. I work with people experiencing anxiety, mood disorders and adjustment related issues as well as phase of life issues, grief and work/life balance. In working with my clients, I use a direct, supportive, and interactive approach. In addition to my work as a social worker, I am also fitness instructor and I promote an overall sense of well-being, both physically and mentally.
I've been in the social work field since 1996 working with adults, children, and families. I worked in the foster and adoption field for over 18 years and I specialize in attachment related issues and early childhood trauma. I work with people experiencing anxiety, mood disorders and adjustment related issues as well as phase of life issues, grief and work/life balance. In working with my clients, I use a direct, supportive, and interactive approach. In addition to my work as a social worker, I am also fitness instructor and I promote an overall sense of well-being, both physically and mentally.
Milestones Counseling Consulting Services Llc
Clinical Social Work/Therapist
Verified Verified
Columbia, MD 21044
We specialize in supporting parents navigating their children's school and emotional challenges, teens facing academic and social pressures, and adults dealing with relationship issues, childhood trauma, or work stress. Ideal clients seek guidance and coping strategies. Parents want effective communication tools, teens need stress management, and adults aim for healthier relationships and work-life balance. Our goal is to empower, heal, and help to you in your development of skills for everyday life. Let's navigate these challenges together.
We specialize in supporting parents navigating their children's school and emotional challenges, teens facing academic and social pressures, and adults dealing with relationship issues, childhood trauma, or work stress. Ideal clients seek guidance and coping strategies. Parents want effective communication tools, teens need stress management, and adults aim for healthier relationships and work-life balance. Our goal is to empower, heal, and help to you in your development of skills for everyday life. Let's navigate these challenges together.
Nicole Cameron
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Columbia, MD 21046 (Online Only)
Are you ready to heal, grow, and thrive. My practice offers a safe and nonjudgmental space for you to explore your story, address areas of concern, and cultivate self-awareness. Together, we'll work to restore balance and identify your inherent strengths, empowering you to create sustainable change. Whether you're juggling professional success, caregiving responsibilities, or simply feeling overwhelmed, know that you are not alone.
Are you ready to heal, grow, and thrive. My practice offers a safe and nonjudgmental space for you to explore your story, address areas of concern, and cultivate self-awareness. Together, we'll work to restore balance and identify your inherent strengths, empowering you to create sustainable change. Whether you're juggling professional success, caregiving responsibilities, or simply feeling overwhelmed, know that you are not alone.
Gabrielle “Ms. Gabby” Barrington
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Columbia, MD 21044
Hey Mom/Dad (or Guardian)! Finding a safe space tailored to your child's needs is essential. Are you wondering how to best support your child as they navigate overwhelming emotions & healthy communication, manage anger, or face challenges in friendships? Have you noticed a slip or spiral in their grades or behavior? I can't do anything about the extra grey hairs they've given you, but I can help provide tools they need to thrive. If you're looking for a cheerleader in your corner to help you, help them (thereby helping you) - I'm the right fit for your family!
Hey Mom/Dad (or Guardian)! Finding a safe space tailored to your child's needs is essential. Are you wondering how to best support your child as they navigate overwhelming emotions & healthy communication, manage anger, or face challenges in friendships? Have you noticed a slip or spiral in their grades or behavior? I can't do anything about the extra grey hairs they've given you, but I can help provide tools they need to thrive. If you're looking for a cheerleader in your corner to help you, help them (thereby helping you) - I'm the right fit for your family!
Mending Hearts Academy, LLC
Counselor, PhD, LCPC, NCC, ACS
Verified Verified
3 Endorsed
Columbia, MD 21044
Waitlist for new clients
Do you struggle with depression, anxiety, self-esteem, sexuality issues, and relationship issues? Have you ever been hurt your loved ones in any way that violates your right as a person, including infidelity, addiction, and all forms of violence? Have you ever hurt your loved ones in the same ways? I love to walk with your journey to redefine who you are as a wholesome person. I can help you become resilient and embrace yourself and your life in holistic ways. You will experience cutting-edge and holistic counseling approaches to find your answers to your finding your way to becoming a wholesome person again. Let's do this together!
Do you struggle with depression, anxiety, self-esteem, sexuality issues, and relationship issues? Have you ever been hurt your loved ones in any way that violates your right as a person, including infidelity, addiction, and all forms of violence? Have you ever hurt your loved ones in the same ways? I love to walk with your journey to redefine who you are as a wholesome person. I can help you become resilient and embrace yourself and your life in holistic ways. You will experience cutting-edge and holistic counseling approaches to find your answers to your finding your way to becoming a wholesome person again. Let's do this together!
See more therapy options for Columbia
Nearby Narrative Therapists Searches for Columbia
- Beltsville
- Burtonsville
- Catonsville
- Clarksville
- Elkridge
- Ellicott City
- Fulton
- Hanover
- Laurel
- Linthicum
- North Laurel
- Odenton
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.