Motivational Interviewing Therapists in Columbia, MD
I uses various types of treatment approaches to influence progress, which includes Cognitive behavioral therapy (CBT), Solution focused and Motivational Interviewing.
As a licensed master social worker, I draw from a variety of frameworks with a focus on Cognitive Behavioral Therapy by using a strengths-based and empowerment approach. I specialize in working with clients who have issues related to transitions into adulthood, indecisiveness, self-esteem, and developing healthy relationships. I collaborate with clients to help them develop effective coping mechanisms, and accomplish personal goals.
I uses various types of treatment approaches to influence progress, which includes Cognitive behavioral therapy (CBT), Solution focused and Motivational Interviewing.
As a licensed master social worker, I draw from a variety of frameworks with a focus on Cognitive Behavioral Therapy by using a strengths-based and empowerment approach. I specialize in working with clients who have issues related to transitions into adulthood, indecisiveness, self-esteem, and developing healthy relationships. I collaborate with clients to help them develop effective coping mechanisms, and accomplish personal goals.
Paul uses an eclectic blend of therapy styles, including Cognitive Behavioral, Dialectical Behavioral, Motivational Interviewing, Solution Focused, Reality Based, and psycho-education to individuals ages eight and up into adulthood.
Paul McClellan, LCSW-C completed his Master’s degree in Social Work at the University of Chicago in 2015, and he has over 4 years of clinical experience in one on one counseling, family work, and group therapy. His primary focus is providing honest and authentic communication with clients, and being a resource for active listening and problem solving. He enjoys working with adults, children, and families.
Paul uses an eclectic blend of therapy styles, including Cognitive Behavioral, Dialectical Behavioral, Motivational Interviewing, Solution Focused, Reality Based, and psycho-education to individuals ages eight and up into adulthood.
Paul McClellan, LCSW-C completed his Master’s degree in Social Work at the University of Chicago in 2015, and he has over 4 years of clinical experience in one on one counseling, family work, and group therapy. His primary focus is providing honest and authentic communication with clients, and being a resource for active listening and problem solving. He enjoys working with adults, children, and families.
Angelica Newsome
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Columbia, MD 21044
Waitlist for new clients
I use a trauma-informed approach and have training in several therapeutic models including acceptance and commitment therapy, solution focused therapy, attachment-based therapy, motivational interviewing, and cognitive behavioral therapy.
With the demands life makes on us, sometimes it becomes too much. The same way we go to the doctor for physical ailments, sometimes we need assistance managing our mental and emotional wellbeing. Do you need support as you balance the many roles you have in your life? Have you noticed your physical health being impacted by the stress? Maybe you've had huge milestones or life events happen and are having a hard time adjusting? Or maybe you've been hearing buzz phrases like 'self care' and are wondering what that looks like beyond home spa days?
I use a trauma-informed approach and have training in several therapeutic models including acceptance and commitment therapy, solution focused therapy, attachment-based therapy, motivational interviewing, and cognitive behavioral therapy.
With the demands life makes on us, sometimes it becomes too much. The same way we go to the doctor for physical ailments, sometimes we need assistance managing our mental and emotional wellbeing. Do you need support as you balance the many roles you have in your life? Have you noticed your physical health being impacted by the stress? Maybe you've had huge milestones or life events happen and are having a hard time adjusting? Or maybe you've been hearing buzz phrases like 'self care' and are wondering what that looks like beyond home spa days?
Angela Alborn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Columbia, MD 21045
We will work together utilizing narrative therapy, CBT, DBT, motivational interviewing, trauma focused therapy or mindfulness practices to unlock your full potential.
The journey you are on is far greater than the season you are walking through. Adjusting to life in a post pandemic world has left many learning to cope with the unknown; unknown stress, unknown career paths, unknown relationships, unknown trauma, unknown sense of self. Sometimes these unknowns cause increased anxiety, depressive states, low self esteem, stress in relationships and loss of direction. You are capable of embracing your unknowns to build your new life, even if it appears to be far different than you planned. You have the power. We just need to grow it.
We will work together utilizing narrative therapy, CBT, DBT, motivational interviewing, trauma focused therapy or mindfulness practices to unlock your full potential.
The journey you are on is far greater than the season you are walking through. Adjusting to life in a post pandemic world has left many learning to cope with the unknown; unknown stress, unknown career paths, unknown relationships, unknown trauma, unknown sense of self. Sometimes these unknowns cause increased anxiety, depressive states, low self esteem, stress in relationships and loss of direction. You are capable of embracing your unknowns to build your new life, even if it appears to be far different than you planned. You have the power. We just need to grow it.
Lauren Ilene Mirkin
Licensed Clinical Professional Counselor, LPCP, NCC, LDN, NBC-HWC
Verified Verified
Columbia, MD 21044
In addition to extensive education in working with eating disorders,I have had significant training in mindfulness, CBT, Motivational Interviewing, self-hypnosis, and personality type.
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.
In addition to extensive education in working with eating disorders,I have had significant training in mindfulness, CBT, Motivational Interviewing, self-hypnosis, and personality type.
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.
Techniques include CBT and Motivational interviewing.
I am a Maryland Licensed Certified Social Worker with a Clinical Specialty. I received my MSW from the University of Maryland at Baltimore. I work with adults, couples and adolescents. I have over 30 years in the field of behavioral health as a therapist and an administrator. My work with people is based on understanding their unique strengths and using these to address the challenges and goals they have identified. I believe the values of empathy, compassion and understanding provide the foundation for a successful therapy experience. My work includes individual therapy, family therapy, couples therapy and group therapy.
Techniques include CBT and Motivational interviewing.
I am a Maryland Licensed Certified Social Worker with a Clinical Specialty. I received my MSW from the University of Maryland at Baltimore. I work with adults, couples and adolescents. I have over 30 years in the field of behavioral health as a therapist and an administrator. My work with people is based on understanding their unique strengths and using these to address the challenges and goals they have identified. I believe the values of empathy, compassion and understanding provide the foundation for a successful therapy experience. My work includes individual therapy, family therapy, couples therapy and group therapy.
Hadijat Laiyemo
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Columbia, MD 21045 (Online Only)
Having undergone extensive training, I employ a variety of therapeutic techniques, such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Grief Counseling, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Trauma-Informed Care to help clients reach their full potential.
I specialize in working with individuals of all ages dealing with depression, anxiety, PTSD, grief and loss, and other mental health challenges. My approach is centered on meeting the unique needs of each client, emphasizing open communication, attentive listening, and respect to build a strong therapeutic relationship.
Having undergone extensive training, I employ a variety of therapeutic techniques, such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Grief Counseling, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Trauma-Informed Care to help clients reach their full potential.
I specialize in working with individuals of all ages dealing with depression, anxiety, PTSD, grief and loss, and other mental health challenges. My approach is centered on meeting the unique needs of each client, emphasizing open communication, attentive listening, and respect to build a strong therapeutic relationship.
I draw from a broad range of evidence-based treatments, such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and mindfulness-based techniques to address unhelpful thoughts and behaviors, improve coping skills, and cultivate a life that feels meaningful to you.
If you’ve made it to this website you probably already have a sense that something in your life is keeping you stuck or just isn’t working for you. Perhaps you’ve tried therapy before, or maybe this is your first time reaching out for help. Either way, you’ve come to the right place! I have 8 years of training and experience working with clients to address a broad range of psychological symptoms, with expertise in treating ADHD, anxiety, and addiction. I take an integrative approach to treatment, using strategies grounded in science and tailored to your individual strengths and interests.
I draw from a broad range of evidence-based treatments, such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and mindfulness-based techniques to address unhelpful thoughts and behaviors, improve coping skills, and cultivate a life that feels meaningful to you.
If you’ve made it to this website you probably already have a sense that something in your life is keeping you stuck or just isn’t working for you. Perhaps you’ve tried therapy before, or maybe this is your first time reaching out for help. Either way, you’ve come to the right place! I have 8 years of training and experience working with clients to address a broad range of psychological symptoms, with expertise in treating ADHD, anxiety, and addiction. I take an integrative approach to treatment, using strategies grounded in science and tailored to your individual strengths and interests.
Nana Daining Neuro Psychotherapist Supervisor
Clinical Social Work/Therapist, LCSW-C, CCTP, CIMHP
Verified Verified
3 Endorsed
Columbia, MD 21044 (Online Only)
Accepting New Clients" I am a Certified Trauma Specialist who treats both Single and Complex trauma. I also see clients with Anxiety, Depression, Bipolar Disorder, OCD, Relationship issues, Grief and loss counseling, and adjustment related issues. I am Certified in Cognitive Behavioral , and Dialectical Behavioral Therapies, and trained in Motivational Interviewing, Functional and Nutritional Medicine. My therapy style is Strength-based, Person-Centered, combining the above listed treatment modalities with psycho-education, and engagement. Creating a safe and healing environment for my clients.
Accepting New Clients" I am a Certified Trauma Specialist who treats both Single and Complex trauma. I also see clients with Anxiety, Depression, Bipolar Disorder, OCD, Relationship issues, Grief and loss counseling, and adjustment related issues. I am Certified in Cognitive Behavioral , and Dialectical Behavioral Therapies, and trained in Motivational Interviewing, Functional and Nutritional Medicine. My therapy style is Strength-based, Person-Centered, combining the above listed treatment modalities with psycho-education, and engagement. Creating a safe and healing environment for my clients.
Thriveworks Counseling & Psychiatry Columbia
Clinical Social Work/Therapist
Verified Verified
Columbia, MD 21044
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I have experience in a number of modalities, and pull from many to cater to your needs (CBT, DBT, Trauma-based, Motivational Interviewing, Psychoanalysis, to name a few).
As a Licensed Graduate Professional Counselor in Maryland, I am here to help guide you through your mental health journey. Have you been feeling anxious, depressed, 'feeling stuck', not motivated, lack some confidence, self control, or wanting to explore and heal your childhood trauma or relationship trauma? I believe I am qualified with the education and personal experience to support you and walk with you through your journey.
I have experience in a number of modalities, and pull from many to cater to your needs (CBT, DBT, Trauma-based, Motivational Interviewing, Psychoanalysis, to name a few).
As a Licensed Graduate Professional Counselor in Maryland, I am here to help guide you through your mental health journey. Have you been feeling anxious, depressed, 'feeling stuck', not motivated, lack some confidence, self control, or wanting to explore and heal your childhood trauma or relationship trauma? I believe I am qualified with the education and personal experience to support you and walk with you through your journey.
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I integrate various therapeutic modalities, including EMDR, Motivational Interviewing, and Cognitive Behavioral Therapy, to tailor therapy to your unique needs.
I work with adults 18+. I’m deeply passionate about guiding individuals toward transformative changes. Embracing the belief in your intrinsic worth and autonomy, I am dedicated to a client-centered approach. This involves thoughtfully considering the diverse systems that shape your life along with your unique lived experiences. By recognizing and harnessing your strengths, I strive to enrich your perception of yourself, others, and the world you inhabit. Together, we'll explore the current and past events in your life that may be contributing to current stress or feeling like you're "stuck."
I integrate various therapeutic modalities, including EMDR, Motivational Interviewing, and Cognitive Behavioral Therapy, to tailor therapy to your unique needs.
I work with adults 18+. I’m deeply passionate about guiding individuals toward transformative changes. Embracing the belief in your intrinsic worth and autonomy, I am dedicated to a client-centered approach. This involves thoughtfully considering the diverse systems that shape your life along with your unique lived experiences. By recognizing and harnessing your strengths, I strive to enrich your perception of yourself, others, and the world you inhabit. Together, we'll explore the current and past events in your life that may be contributing to current stress or feeling like you're "stuck."
I mainly employ cognitive behavioral therapy, solution-focused brief therapy and motivational interviewing techniques from a trauma-informed and culturally-sensitive perspective.
Are you feeling overwhelmed or unsure? Does your child seem to be worrying more than usual or struggling with school? Are you and your partner having trouble communicating? Facing challenges with anxiety, depression, life transitions, relationships, school, work or home can feel like an incredibly lonely struggle. But you are not alone. I know that deciding to seek therapy for yourself, your child or your family takes tremendous courage. I believe taking that step is a sign of strength and hope.
I mainly employ cognitive behavioral therapy, solution-focused brief therapy and motivational interviewing techniques from a trauma-informed and culturally-sensitive perspective.
Are you feeling overwhelmed or unsure? Does your child seem to be worrying more than usual or struggling with school? Are you and your partner having trouble communicating? Facing challenges with anxiety, depression, life transitions, relationships, school, work or home can feel like an incredibly lonely struggle. But you are not alone. I know that deciding to seek therapy for yourself, your child or your family takes tremendous courage. I believe taking that step is a sign of strength and hope.
Shawn Schroeder
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Columbia, MD 21045 (Online Only)
I work with individuals ages 18 and up and I am trained in CBT and Motivational Interviewing.
We spend most of our lives in our heads, we might as well make it a nice place to be! If you feel unable to get rid of negative thoughts and feelings, if you feel like your past is dictating your present and you feel stuck and unable to move forward in your life, I can help you work through your blocks, fears and past traumas to reach a more vibrant present and a better quality of life.
I work with individuals ages 18 and up and I am trained in CBT and Motivational Interviewing.
We spend most of our lives in our heads, we might as well make it a nice place to be! If you feel unable to get rid of negative thoughts and feelings, if you feel like your past is dictating your present and you feel stuck and unable to move forward in your life, I can help you work through your blocks, fears and past traumas to reach a more vibrant present and a better quality of life.
The Howard Group, LLC
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Columbia, MD 21044
The Howard Group is a Maryland based therapy practice with the mission to support the mental wellness of the African American community. As an African American male-led therapy practice, we understand the unique challenges faced by the teens and men in our community and are passionate about making a difference. Our therapeutic approach incorporates cognitive therapy and motivational interviewing strategies combined with 25+ years of experience. We provide a safe space for black males to find healing and restoration. If you need a safe environment where you feel valued and understood, we got you!
The Howard Group is a Maryland based therapy practice with the mission to support the mental wellness of the African American community. As an African American male-led therapy practice, we understand the unique challenges faced by the teens and men in our community and are passionate about making a difference. Our therapeutic approach incorporates cognitive therapy and motivational interviewing strategies combined with 25+ years of experience. We provide a safe space for black males to find healing and restoration. If you need a safe environment where you feel valued and understood, we got you!
Some of the specific interventions I use in practice include Motivational Interviewing, Problem-Solving, Cognitive Behavioral Therapy, and Bibliotherapy, to name a few.
My name is Matthew Stevens and I am a Licensed Certified Social Worker-Clinical (LCSW-C). I have over ten years of experience as a mental health therapist, both in an outpatient clinic and an acute care inpatient setting. Being a therapist in two extremely different settings provided me the opportunity acquire and hone my clinical skills with adults seeking treatment for a variety of challenges and issues These include depression, anxiety, substance abuse, relationship concerns, mood disorders, and life transitions, among others.
Some of the specific interventions I use in practice include Motivational Interviewing, Problem-Solving, Cognitive Behavioral Therapy, and Bibliotherapy, to name a few.
My name is Matthew Stevens and I am a Licensed Certified Social Worker-Clinical (LCSW-C). I have over ten years of experience as a mental health therapist, both in an outpatient clinic and an acute care inpatient setting. Being a therapist in two extremely different settings provided me the opportunity acquire and hone my clinical skills with adults seeking treatment for a variety of challenges and issues These include depression, anxiety, substance abuse, relationship concerns, mood disorders, and life transitions, among others.
Ashleigh Roberts
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Columbia, MD 21045
I draw on various tools, including motivational interviewing, solution-focused brief therapy, cognitive behavioral therapy, and person-centered therapy.
You are so brave for stepping up to the plate to improve your life; to attain greater balance, achieve your goals, enhance your self-assurance, learn your strengths, and to feel empowered to live fully! I love working with adults who struggle with trying to manage it all. Between work, parenting, relationships, socializing with friends, and maintaining a meaningful spiritual life, many adults are just plain exhausted. You desire to feel greater peace with it all and to start enjoying life again. I see you and I hear you, and I cannot wait for us to work together so you can discover your needs and finally meet your goals.
I draw on various tools, including motivational interviewing, solution-focused brief therapy, cognitive behavioral therapy, and person-centered therapy.
You are so brave for stepping up to the plate to improve your life; to attain greater balance, achieve your goals, enhance your self-assurance, learn your strengths, and to feel empowered to live fully! I love working with adults who struggle with trying to manage it all. Between work, parenting, relationships, socializing with friends, and maintaining a meaningful spiritual life, many adults are just plain exhausted. You desire to feel greater peace with it all and to start enjoying life again. I see you and I hear you, and I cannot wait for us to work together so you can discover your needs and finally meet your goals.
I draw from psychodynamic, humanistic, and feminist theory as well as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and mindfulness.
Whether you're dealing with mental health struggles or simply seeking personal growth, you deserve a space to feel heard, understood, and supported every step of the way. My areas of expertise include anxiety, body image distress, eating disorders, substance use disorders, and working with survivors of sexual assault and intimate partner violence, including emotional abuse.
I draw from psychodynamic, humanistic, and feminist theory as well as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and mindfulness.
Whether you're dealing with mental health struggles or simply seeking personal growth, you deserve a space to feel heard, understood, and supported every step of the way. My areas of expertise include anxiety, body image distress, eating disorders, substance use disorders, and working with survivors of sexual assault and intimate partner violence, including emotional abuse.
Sharon Sonko
Clinical Social Work/Therapist, LCSW-C, MSW, MS, CCATP
Verified Verified
1 Endorsed
Columbia, MD 21044 (Online Only)
I enjoy working with adults from various backgrounds using the following treatment modes: Trauma Focused Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy and Mindfulness.
You are welcomed to this practice if dealing with mental health concerns or previously diagnosed and have tried other treatment modalities with no success. If you have pervasive symptoms of Anxiety, Depression, Relationships, Trauma and PTSD , then you have found the right place. Clients open to practicing recommended techniques and coping skills can easily achieve their therapy goals using updated techniques.
I enjoy working with adults from various backgrounds using the following treatment modes: Trauma Focused Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy and Mindfulness.
You are welcomed to this practice if dealing with mental health concerns or previously diagnosed and have tried other treatment modalities with no success. If you have pervasive symptoms of Anxiety, Depression, Relationships, Trauma and PTSD , then you have found the right place. Clients open to practicing recommended techniques and coping skills can easily achieve their therapy goals using updated techniques.
Megan Bhatia-Mohamed
Licensed Clinical Professional Counselor
Verified Verified
Columbia, MD 21044 (Online Only)
She has certifications in DBT, ACT, trauma focused CBT and motivational interviewing which is what you can expect her to pull from in the therapy session.
While working with Megan, her clients can expect to overcome a variety of issues from past to present. She specializes in culturally intentional care and believes in addressing all factors of ones identity and background that contribute to each individual patients mental health experience. Megan uses evidence based tools such as active listening, motivational interviewing and skills based therapies to assist clients in taking charge of their own therapeutic journey.
She has certifications in DBT, ACT, trauma focused CBT and motivational interviewing which is what you can expect her to pull from in the therapy session.
While working with Megan, her clients can expect to overcome a variety of issues from past to present. She specializes in culturally intentional care and believes in addressing all factors of ones identity and background that contribute to each individual patients mental health experience. Megan uses evidence based tools such as active listening, motivational interviewing and skills based therapies to assist clients in taking charge of their own therapeutic journey.
See more therapy options for Columbia
Nearby Motivational Interviewing Therapists Searches for Columbia
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- Jessup
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Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.