ADHD Therapists in Columbia, MD

If you’ve made it to this website you probably already have a sense that something in your life is keeping you stuck or just isn’t working for you. Perhaps you’ve tried therapy before, or maybe this is your first time reaching out for help. Either way, you’ve come to the right place! I have 8 years of training and experience working with clients to address a broad range of psychological symptoms, with expertise in treating ADHD, anxiety, and addiction. I take an integrative approach to treatment, using strategies grounded in science and tailored to your individual strengths and interests.

Zoe Ziman, LCSW, is a dedicated therapist practicing at LifeStance Health, serving the Maryland community with a compassionate and expert approach to mental health care. Zoe specializes in treating a range of conditions, focusing on fostering healing and personal growth through individualized psychotherapy. Her practice is open to adults and seniors, specifically catering to individuals aged 1517, 1821, 2226, 2740, and 4164. Zoe is passionate about helping her clients navigate life’s challenges, ensuring that they receive the highest quality care. Zoe’s expertise includes the treatment of ADHD, Anxiety, and PTSD/Trauma.

Octavia Brown, LCSW-C has dedicated her clinical practice to restoring the lives of those who live with one or more marginalized identities. She believes in healing the whole self (mind, body, and spirit) and utilizes indigenous techniques which include; but, are not limited to: insight-oriented practice; mindfulness techniques & awareness of self; ancestral healing; and spiritual practice (upon request). Octavia challenges each individual she works with to decolonize their way of existing and to boldly live in their own uniqueness and true authenticity.

Lawrence Ngashu, LCPC is dedicated to helping clients achieve meaningful and lasting therapeutic change through individualized assessments, clinical interventions, and a client-centered approach. Serving the communities of Maryland, xe is committed to providing support for a wide range of mental health concerns, including ADHD, anxiety, depression, and substance abuse. Lawrence specializes in treating children and adolescents, recognizing the unique challenges faced by these age groups.

Are you craving change? Tired of letting fear and anxiety intrude on your life? Do you want to have more meaningful and authentic relationships? Counseling and therapy begins with a longing. Your longing might be for better relationships, more trust in yourself, less anxiety, feeling worthy and lovable, or feeling connected to your passion and purpose in life. I provide individual counseling for adults who are looking to create a future that is better than their past.

Kaitlin is a Licensed Certified Clinical Social Worker (LCCSW) in the state of Maryland with over 7 years of experience working with children, adolescents, adults, and families in various treatment settings. She focuses on treating those who are experiencing negative effects as a result of anger issues, anxiety, stress, depression, ADHD, children's issues, self-harm behaviors, and more. She completed her Bachelor’s Degree in Social Work at Hood College; and received her Master’s of Social Work Degree with a specialization in children and families, through the University of Maryland, Baltimore.

Alis Africano is a Licensed Professional Clinical Counselor in Maryland who has been practicing since 2007. Alis has a vast experience working with families and individuals across their lifespan as well as working with depression, anxiety, ADHD, traumatic experiences, domestic violence, grief/loss, blended families, reunification, acculturation process, etc. In addition, she is able to provide services in the Spanish language. Alis wants her clients to feel confident that they can reach their goals in life.

Adult & Adolescent Counseling Services, LLC is an evidence-based mental health counseling practice dedicated to bringing quality services to Individuals & families in Howard County. I specialize in working with pre-teens, adolescents, and adults struggling with anxiety disorders, mood disorders, ADHD, executive functioning, and other social/emotional, and behavioral issues. At the core of my practice is the belief that a strong client/therapist connection is one of the most important factors in achieving a positive outcome in therapy. My goal is to provide clients with caring, compassionate, and effective counseling services.

I enjoy working with children and their families. I believe that children that experience poor impulse control and inattention (ADHD), anxiety, depression, grief and trauma do not necessarily have the skills to express their feelings in ways that adults can relate and therefore are sometimes misunderstood. I work with these children and their families to best identify ways to communicate those feelings in a safe, healthy environment through the use of play therapy and expressive therapies.

Welcome! Many individuals have experienced traumatic events and/or adverse experiences that resulted in posttraumatic stress. My specialty is treating survivors of abuse. I work with adolescents and adults using a client centered approach to develop the skills necessary to decrease symptoms of anxiety, depression, and posttraumatic stress. Additionally, I treat symptoms of ADHD in adolescents and adults. Treating mental health also includes treating the brain and the body. I have over 20 years experience in fitness and nutrition that can be brought into the treatment process for a more holistic approach to healing.

The more we learn about ourselves the better we can respond to the challenges we face. Often, we tend to respond to our challenges in ways that may be problematic. However, once we learn to manage our emotions and the interaction between our thoughts, feelings, and behaviors, we can begin to develop and strengthen healthier thinking patterns resulting in positive outcomes. As a result, Russell enjoys working with individuals learning to manage anger, depression, anxiety, self-esteem, relationship issues, and attention-deficit hyperactivity disorder (ADHD).

I am the Co-Founder and Clinical Director of Orchid Center for ADHD and Executive Functioning and have over a decade of experience in private practice. Prior experience has taken me through a variety of settings including EAP, community mental health, inpatient hospitals, universities, and public schools. I am skilled and diagnosis, assessment and treatment of ADHD, mood & anxiety disorders. I will work collaboratively with you to identify goals and objectives, and we will use evidence-based methods to achieve them. With proper diagnosis and intervention, ADHD is treatable! Kids and adults with ADHD can reach their full potential.

I specialize in comprehensive Evaluation and Psychological Testing services to address a range of needs for K-12 students ages 5 to 21 years, including: Learning Disabilities (e.g., Dyslexia, Dysgraphia, Dyscalculia) and other academic needs, Attention-Deficit/Hyperactivity Disorder (ADHD) and Behavioral Challenges, Autism Spectrum Disorder (ASD), and School Neuropsychological Testing (Learning Style, Memory, Executive Functioning, etc.). Results are used to inform recommendations for school, home, and therapeutic settings.

Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.

Do you feel like you know what to do but struggle to actually do it? Do you struggle with self-deprecating thoughts like "I am Lazy" or "I am not good enough"? Do you find yourself stuck in a thought spiral that makes you feel anxious and not productive? The executive functioning struggles of ADHD and the trap of the anxious mind can feel like a prison. ADHD and anxiety left untreated can have debilitating effects on your self-esteem, relationships, and work. It doesnt have to be this hard. In our work together, we can repair your self-image and you will learn strategies to manage your symptoms.

Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.

Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.

Welcome! I am Tamara Skinner, a Licensed Clinical Professional Counselor dedicated to helping adults navigate the challenges and stress of their daily lives. My areas of clinical focus are anxiety, depression, life transitions, and dealing with the emotional impacts of adult ADHD. I often work with adults and specifically BIPOC women and women who experience anxious thoughts, loss of enjoyment in activities, feelings of overwhelm; isolation; shame. Some may have also experienced a recent move, loss, or are facing uncertainty about career changes.

Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.