Stress Therapists in Cockeysville, MD
![Photo of Rodney Horton Jr, MS, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/618d8f74-3b65-4c61-8e0b-462d59599119/2/320x400.jpeg)
I work with clients who may be struggling with things like ADHD, depression, anxiety, stress, and much more. I help my clients explore their challenges and guide them toward possible solutions that can turn their lives around. My goal is to make therapy personable and professional, which helps my clients feel comfortable. Many clients make exceptional progress within the first few weeks of treatment, which continues with continued weeks and months of therapy. After just four sessions with me, you will have tools under your belt to improve your life and a treatment plan to guide how therapy will affect your life moving forward.
I work with clients who may be struggling with things like ADHD, depression, anxiety, stress, and much more. I help my clients explore their challenges and guide them toward possible solutions that can turn their lives around. My goal is to make therapy personable and professional, which helps my clients feel comfortable. Many clients make exceptional progress within the first few weeks of treatment, which continues with continued weeks and months of therapy. After just four sessions with me, you will have tools under your belt to improve your life and a treatment plan to guide how therapy will affect your life moving forward.
![Photo of Tasheka Cox, LCSW-C, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe5af986-b713-4e96-b82f-423acc135592/2/320x400.png)
Tasheka Cox
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
Cockeysville, MD 21030
My ideal clients are driven to achieve their goals but grapple with stress, anxiety, and depression. They need guidance to break free from debilitating automatic negative thoughts, limiting beliefs, and the inner critic that hinders their progress. They want to break free from the mental health challenges that are holding them back so that they can live the life they want to live.
My ideal clients are driven to achieve their goals but grapple with stress, anxiety, and depression. They need guidance to break free from debilitating automatic negative thoughts, limiting beliefs, and the inner critic that hinders their progress. They want to break free from the mental health challenges that are holding them back so that they can live the life they want to live.
![Photo of Emery Jefferies, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c38180e-00cb-4586-96f5-0a4ccf3c8db3/1/320x400.png)
Are you struggling with an overwhelming sense of stress and anxiety about a current or bad situation? Are you depressed, feeling stuck with no way out and no direction?
Are you struggling with an overwhelming sense of stress and anxiety about a current or bad situation? Are you depressed, feeling stuck with no way out and no direction?
![Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist](https://photos.psychologytoday.com/d4fe8bc6-4f5f-4be2-8ccf-de5e3ed3d4d6/3/320x400.jpeg)
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Verified Verified
2 Endorsed
Cockeysville, MD 21030
She's a Registered Yoga Teacher (RTY 200), has completed courses and/or trainings in Mindfulness Based Stress Reduction, Narcissistic Wounding, Nutrition for Mental Health, Neuroscience of Trauma, and Reiki.
Therapy with Karly offers you the opportunity to pause and honestly self-reflect. Her warm, insight-oriented approach will highlight the healing tools you have within, help you to better understand your emotions, and encourage you to thoughtfully process your experiences so you can discover a path forward that is best for you. Karly’s unique therapeutic style pulls from relational, existential, and somatic therapies, as well as eastern philosophy. She has experience working with all ages as a private mentor, teacher, social worker, and psychotherapist. Currently she sees clients 1-on-1 and she facilitates ongoing women's groups.
She's a Registered Yoga Teacher (RTY 200), has completed courses and/or trainings in Mindfulness Based Stress Reduction, Narcissistic Wounding, Nutrition for Mental Health, Neuroscience of Trauma, and Reiki.
Therapy with Karly offers you the opportunity to pause and honestly self-reflect. Her warm, insight-oriented approach will highlight the healing tools you have within, help you to better understand your emotions, and encourage you to thoughtfully process your experiences so you can discover a path forward that is best for you. Karly’s unique therapeutic style pulls from relational, existential, and somatic therapies, as well as eastern philosophy. She has experience working with all ages as a private mentor, teacher, social worker, and psychotherapist. Currently she sees clients 1-on-1 and she facilitates ongoing women's groups.
![Photo of Kate Gorman, LCPC, MA, Counselor](https://photos.psychologytoday.com/11606794-c069-4f5f-b05f-81a67566c9a0/1/320x400.jpeg)
Seeking therapy can be intimidating and sometimes uncomfortable. Sharing your inner most thoughts with another person can feel very vulnerable. However, if you are reading this, you have already taken a courageous step in finding the help you need and deserve. I strive to provide a nonjudgmental, empathic, safe, and welcoming environment where you can explore your past and present, manage stress, address challenges in relationships, and more.
Seeking therapy can be intimidating and sometimes uncomfortable. Sharing your inner most thoughts with another person can feel very vulnerable. However, if you are reading this, you have already taken a courageous step in finding the help you need and deserve. I strive to provide a nonjudgmental, empathic, safe, and welcoming environment where you can explore your past and present, manage stress, address challenges in relationships, and more.
![Photo of Mimi Walsh-Wehberg, MS, LCPC, LCADAS, Counselor](https://photos.psychologytoday.com/a9e32961-513b-42e2-a056-b020f2e61eb8/1/320x400.jpeg)
I have worked in medical settings and I am very comfortable collaborating with your primary care doctor to help you reach health goals that are impacted by stress or substance use.
It takes courage to ask for help and with that in mind I maintain an atmosphere that is free from judgment. Whether motivation for therapy is internal, or someone in your life is asking you to seek help, I will work with you to find a strategy for making healthier decisions. I work with individuals (adults), couples, and families experiencing challenges like anxiety or depression for many years as well as individuals who have only recently experienced stressful circumstances related to health, work, home, school, or relationships. I am an ally to the LGBTQ+ community and offer a supportive environment for identity exploration.
I have worked in medical settings and I am very comfortable collaborating with your primary care doctor to help you reach health goals that are impacted by stress or substance use.
It takes courage to ask for help and with that in mind I maintain an atmosphere that is free from judgment. Whether motivation for therapy is internal, or someone in your life is asking you to seek help, I will work with you to find a strategy for making healthier decisions. I work with individuals (adults), couples, and families experiencing challenges like anxiety or depression for many years as well as individuals who have only recently experienced stressful circumstances related to health, work, home, school, or relationships. I am an ally to the LGBTQ+ community and offer a supportive environment for identity exploration.
![Photo of Dean Robert Kirschner, PhD, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4549c5e0-d154-45c5-888e-8599844b7ef1/3/320x400.jpeg)
Dean Robert Kirschner
Clinical Social Work/Therapist, PhD, LCSW-C
Verified Verified
Cockeysville, MD 21030
Recognizing there is also stress and tension in life, I have installed a hydro-jet massage chair for relaxation training.
In 1987, I started the Life Mastery Center to help people in their journey to find happiness and fulfillment in life. Life is undoubtedly stressful and can bring about feelings of depression and anxiety. These feelings can affect relationships at home, at work, at school. I believe that through the positive therapeutic process, one can get unstuck from negative habits, negative barriers, negative mindsets. The positive therapeutic process helps to identify the problems and build positive life skills that will lead to a happier, healthier, fulfilling life.
Recognizing there is also stress and tension in life, I have installed a hydro-jet massage chair for relaxation training.
In 1987, I started the Life Mastery Center to help people in their journey to find happiness and fulfillment in life. Life is undoubtedly stressful and can bring about feelings of depression and anxiety. These feelings can affect relationships at home, at work, at school. I believe that through the positive therapeutic process, one can get unstuck from negative habits, negative barriers, negative mindsets. The positive therapeutic process helps to identify the problems and build positive life skills that will lead to a happier, healthier, fulfilling life.
![Photo of Rebecca Falter, LCPC, CCTP](https://photos.psychologytoday.com/959e810f-db91-41d0-80a8-7f7e0e9c6834/1/320x400.png)
Rebecca Falter
Licensed Clinical Professional Counselor, LCPC, CCTP
Verified Verified
7 Endorsed
Cockeysville, MD 21030
I have experience in assisting clients with stress at work, conflict in relationships, loss of a loved one, and fears and worry.
Taking a person-centered approach, I work to learn about your needs and meet you where you are in your therapeutic journey allowing us to open a new door to emotional and self expression and healing. Everyone needs a safe space to be your most authentic self without judgment as well as grow and develop into the person you want to be and I offer a space for you to be heard. I engage in therapeutic techniques drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Gestalt Therapy, and mindfulness based practices.
I have experience in assisting clients with stress at work, conflict in relationships, loss of a loved one, and fears and worry.
Taking a person-centered approach, I work to learn about your needs and meet you where you are in your therapeutic journey allowing us to open a new door to emotional and self expression and healing. Everyone needs a safe space to be your most authentic self without judgment as well as grow and develop into the person you want to be and I offer a space for you to be heard. I engage in therapeutic techniques drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Gestalt Therapy, and mindfulness based practices.
![Photo of Shahid Khan, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0d200aa-4c4f-4df1-8dd3-1d1bd962211f/2/320x400.png)
I specialize in addiction, life coaching, life transitions, substance use, depression, anxiety, racial identity, spirituality, and stress.
My ideal client seeks a therapist who understands the complexities of their lived experiences. They may be struggling with issues like trauma, addiction, stress, anxiety, depression, relationship difficulties, identity struggles, life transitions, existential concerns, or oppression. They would come to me because they need a safe, nonjudgmental space to explore their emotions and experiences, seeking personal growth, well-being, and fulfillment. They choose me for support in achieving a fulfilling life, recognizing my capacity to guide them through personal growth and empower them to access their transformative potential.
I specialize in addiction, life coaching, life transitions, substance use, depression, anxiety, racial identity, spirituality, and stress.
My ideal client seeks a therapist who understands the complexities of their lived experiences. They may be struggling with issues like trauma, addiction, stress, anxiety, depression, relationship difficulties, identity struggles, life transitions, existential concerns, or oppression. They would come to me because they need a safe, nonjudgmental space to explore their emotions and experiences, seeking personal growth, well-being, and fulfillment. They choose me for support in achieving a fulfilling life, recognizing my capacity to guide them through personal growth and empower them to access their transformative potential.
![Photo of Yisrael Zev Schwartz, LCPC](https://photos.psychologytoday.com/070e664a-a6f8-4ad8-bf65-f1e3755a7ed7/2/320x400.jpeg)
Yisrael Zev Schwartz
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Cockeysville, MD 21030
I help individuals experiencing Anxiety, Stress, and Obsessive Compulsive Disorder (OCD) overcome their challenges, reduce negative and unwanted thoughts and feelings, and live calmer and more meaningful lives through effective and personalized therapy. I am currently seeing clients in person in my Baltimore office at 4820 Seton Drive, Suite F, and online through video conferencing. My practice- Behavioral Health Direct- also provides specialized treatment for substance use disorders and depression, as well as Neuropsychological Testing for ADHD, learning disabilities, and Neurocognitive/Neurodevelopmental Disorders.
I help individuals experiencing Anxiety, Stress, and Obsessive Compulsive Disorder (OCD) overcome their challenges, reduce negative and unwanted thoughts and feelings, and live calmer and more meaningful lives through effective and personalized therapy. I am currently seeing clients in person in my Baltimore office at 4820 Seton Drive, Suite F, and online through video conferencing. My practice- Behavioral Health Direct- also provides specialized treatment for substance use disorders and depression, as well as Neuropsychological Testing for ADHD, learning disabilities, and Neurocognitive/Neurodevelopmental Disorders.
![Photo of Bianca Johnson, NCC , LGPC , Counselor](https://photos.psychologytoday.com/97389aec-b50b-469a-b96d-92e07dc8054e/1/320x400.png)
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
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![Photo of Charles Larry Hunter II, LGPC, Counselor](https://photos.psychologytoday.com/2c10f321-47ef-40f1-8b12-14fb506a8169/1/320x400.png)
I also offer support and counseling for men's issues, coping skills, self-esteem issues, stress, life coaching, antisocial issues, behavioral issues, and oppositional defiance.
An ideal client is someone who is a good fit for my services, who I enjoy working with, and who is likely to benefit from therapy. They generally share my values, beliefs, and goals and feel comfortable working with me.
I also offer support and counseling for men's issues, coping skills, self-esteem issues, stress, life coaching, antisocial issues, behavioral issues, and oppositional defiance.
An ideal client is someone who is a good fit for my services, who I enjoy working with, and who is likely to benefit from therapy. They generally share my values, beliefs, and goals and feel comfortable working with me.
![Photo of Emily Coco, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c6b3e28-76bb-43f6-b059-87debce18c64/1/320x400.png)
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
![Photo of Ruth Williams, LCPC](https://photos.psychologytoday.com/4dd9dd54-5007-4b95-900b-8eb23a373d33/1/320x400.png)
Ruth Williams
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Cockeysville, MD 21030
My ideal clients are women navigating life transitions amidst uncertainties and pressures, filled with excitement yet also significant anxiety. They face fear of the unknown, pressure to succeed, and societal expectations, feeling anxious and inadequate while balancing family, work, and personal life. They seek a supportive environment to express themselves, gain clarity, manage stress, find emotional stability, and build self-confidence. Their goals are to achieve a healthy work-life balance, feel empowered, and navigate transitions to find fulfillment and happiness.
My ideal clients are women navigating life transitions amidst uncertainties and pressures, filled with excitement yet also significant anxiety. They face fear of the unknown, pressure to succeed, and societal expectations, feeling anxious and inadequate while balancing family, work, and personal life. They seek a supportive environment to express themselves, gain clarity, manage stress, find emotional stability, and build self-confidence. Their goals are to achieve a healthy work-life balance, feel empowered, and navigate transitions to find fulfillment and happiness.
![Photo of Marquerite Laban, PhD, Psychologist](https://photos.psychologytoday.com/4295e727-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I conduct psychodynamic therapy with an integrated biopsychosocial approach. I specialize in therapy for depression and anxiety, communication enhancement, work and career issues, life transitions, stress management, women's issues, issues of aging, and physical, sexual, and/or emotional abuse issues. In addition to providing individual psychotherapy, I routinely conduct psychological evaluations for a variety of concerns including ADHD, Alzheimer's Disease, Autism Spectrum Disorders, educational assessments, learning concerns, pre-surgical evaluations, traumatic brain injuries, and emotional disturbances.
I conduct psychodynamic therapy with an integrated biopsychosocial approach. I specialize in therapy for depression and anxiety, communication enhancement, work and career issues, life transitions, stress management, women's issues, issues of aging, and physical, sexual, and/or emotional abuse issues. In addition to providing individual psychotherapy, I routinely conduct psychological evaluations for a variety of concerns including ADHD, Alzheimer's Disease, Autism Spectrum Disorders, educational assessments, learning concerns, pre-surgical evaluations, traumatic brain injuries, and emotional disturbances.
![Photo of Mina Kirkova, MA, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c1b6b01-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Mina Kirkova
Clinical Social Work/Therapist, MA, MSW, LCSW-C
Verified Verified
Cockeysville, MD 21030
Counseling and Therapy for Children, Adolescents, and Adults. Currently, I am offering both in-person and virtual individual and family therapy to children, adolescents, parents, college students, and adults (18+). My specialties are: ADD/ADHD, Social and Performance Anxiety, Stress, Phobias, OCD, Sadness, Depression, Grief, Loss, Emotional Dysregulation, School or Work Underachievement, Self-Esteem, Confidence, Social Skills, Assertiveness, Anger, Lying, Manipulation, Life Transitions, Relationship Issues, Chronic Pain and Illness. Play therapy equipped office suitable for young children & art therapeutic activities for teenagers.
Counseling and Therapy for Children, Adolescents, and Adults. Currently, I am offering both in-person and virtual individual and family therapy to children, adolescents, parents, college students, and adults (18+). My specialties are: ADD/ADHD, Social and Performance Anxiety, Stress, Phobias, OCD, Sadness, Depression, Grief, Loss, Emotional Dysregulation, School or Work Underachievement, Self-Esteem, Confidence, Social Skills, Assertiveness, Anger, Lying, Manipulation, Life Transitions, Relationship Issues, Chronic Pain and Illness. Play therapy equipped office suitable for young children & art therapeutic activities for teenagers.
![Photo of Elizabeth Scott, MS, NCC, LCPC](https://photos.psychologytoday.com/0f613e14-0c24-4aac-b04a-b269dedd9631/2/320x400.jpeg)
Elizabeth Scott
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Verified Verified
3 Endorsed
Cockeysville, MD 21030 (Online Only)
I am an IFS-informed licensed psychotherapist who specializes in the treatment of anxiety, stress, relationship difficulties, depression, self-esteem, trauma, abuse, grief/loss and emotion dysregulation.
We all experience difficulties at some point in our lives, and we each can benefit from additional support, whether for a specific situation or in resolving a longer term issue. I believe that one of the most important elements of effective therapy is the development of a safe, trusting relationship between therapist and client. Through genuine and respectful connection, we create the environment in which true healing can occur. By promoting insight, increased awareness, and self-compassion, I will support you in living the life of value that you deserve.
I am an IFS-informed licensed psychotherapist who specializes in the treatment of anxiety, stress, relationship difficulties, depression, self-esteem, trauma, abuse, grief/loss and emotion dysregulation.
We all experience difficulties at some point in our lives, and we each can benefit from additional support, whether for a specific situation or in resolving a longer term issue. I believe that one of the most important elements of effective therapy is the development of a safe, trusting relationship between therapist and client. Through genuine and respectful connection, we create the environment in which true healing can occur. By promoting insight, increased awareness, and self-compassion, I will support you in living the life of value that you deserve.
![Photo of Katie Kuhn - Summit Counseling Group, LCPC, LCSW-C](https://photos.psychologytoday.com/d4e582c4-fc4c-4e2a-9226-3367a882e5b5/1/320x400.png)
Summit Counseling Group
Licensed Clinical Professional Counselor, LCPC, LCSW-C
Verified Verified
Cockeysville, MD 21030
Are you trying to cope with a difficult situation or relationship, but the emotions sometimes feel overwhelming and you’re not sure what to do? Are you stressed about family issues, work, or your quality of life? Are you striving to do your best, but nothing is working? Are you being hard on yourself and believing that’s the only way to get motivated? Maybe there has been a transition or change in your life recently and it’s thrown you off course. Old feelings of unworthiness and doubt are bubbling up again. You feel confused and have lost direction. Life doesn’t feel as good as it once did and you know it could be better.
Are you trying to cope with a difficult situation or relationship, but the emotions sometimes feel overwhelming and you’re not sure what to do? Are you stressed about family issues, work, or your quality of life? Are you striving to do your best, but nothing is working? Are you being hard on yourself and believing that’s the only way to get motivated? Maybe there has been a transition or change in your life recently and it’s thrown you off course. Old feelings of unworthiness and doubt are bubbling up again. You feel confused and have lost direction. Life doesn’t feel as good as it once did and you know it could be better.
![Photo of Jessica Thompson, MS, LGPC, NCC, Counselor](https://photos.psychologytoday.com/ef279e67-50ec-407d-a254-2b0200e21ddd/1/320x400.jpeg)
My approach blends empathy and insight, creating a safe space for adolescents to explore their emotions and navigate complex issues such as identity formation, academic stress, and social relationships.
I often use a client-centered approach where we focus on creating a supportive and nonjudgmental environment where you can freely express your emotions and concerns. My role is to actively listen, empathize, and help you explore your own thoughts and feelings without imposing my own interpretations or solutions. Treatment will lead you down a path of self-discovery, empowerment, and personal growth tailored to your unique experiences and needs. As a therapist, I prioritize building trust and rapport to facilitate open communication about my clients’ unique experiences and concerns.
My approach blends empathy and insight, creating a safe space for adolescents to explore their emotions and navigate complex issues such as identity formation, academic stress, and social relationships.
I often use a client-centered approach where we focus on creating a supportive and nonjudgmental environment where you can freely express your emotions and concerns. My role is to actively listen, empathize, and help you explore your own thoughts and feelings without imposing my own interpretations or solutions. Treatment will lead you down a path of self-discovery, empowerment, and personal growth tailored to your unique experiences and needs. As a therapist, I prioritize building trust and rapport to facilitate open communication about my clients’ unique experiences and concerns.
![Photo of Melissa Wesner - LifeSpring Counseling Services, LCPC, LCMHC](https://photos.psychologytoday.com/69c524f1-d341-4a58-bd38-606df02e090e/2/320x400.png)
LifeSpring Counseling Services
Licensed Clinical Professional Counselor, LCPC, LCMHC
Verified Verified
Cockeysville, MD 21030
Get an appt. this week! If life has you feeling stressed, anxious, exhausted, & overwhelmed, join the club! You've been navigating work, life, and family at a fast pace. Fortunately, our therapists offer counseling services for depression, anxiety, trauma, grief, and stress. When seeking counseling services, you want to be able to speak freely. There's no need to filter how you're really feeling! We'll give you the support you need to work through the "stuff" you've been holding in. You'll feel so much better once you let it all out, learn new strategies, & make important lifestyle changes.
Get an appt. this week! If life has you feeling stressed, anxious, exhausted, & overwhelmed, join the club! You've been navigating work, life, and family at a fast pace. Fortunately, our therapists offer counseling services for depression, anxiety, trauma, grief, and stress. When seeking counseling services, you want to be able to speak freely. There's no need to filter how you're really feeling! We'll give you the support you need to work through the "stuff" you've been holding in. You'll feel so much better once you let it all out, learn new strategies, & make important lifestyle changes.
See more therapy options for Cockeysville
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