Expressive Arts Therapists in Clarksville, MD
![Photo of Jane Bisco, MSW, LCSW-C, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b41e077-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jane Bisco
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
Clarksville, MD 21029 (Online Only)
In working with families and individuals, I use both traditional psychotherapies such as positive psychology, psychodynamic techniques, and cognitive and behavioral therapies. In addition, I am trained in mind/body techniques such as EMDR and hypnosis. I also believe in the healing connections we make with nature and will often use pet therapy in assisting my clients to reach their goals.
In working with families and individuals, I use both traditional psychotherapies such as positive psychology, psychodynamic techniques, and cognitive and behavioral therapies. In addition, I am trained in mind/body techniques such as EMDR and hypnosis. I also believe in the healing connections we make with nature and will often use pet therapy in assisting my clients to reach their goals.
![Photo of Tara Falcone Lcpc, MS, LCPC, Counselor](https://photos.psychologytoday.com/ed80e10a-f877-4d73-8ad4-57505c986070/3/320x400.jpeg)
I am a licensed clinical professional counselor who specializes in working with adolescents and young adults. I facilitate change by providing a safe, non-threatening environment that demonstrates love, compassion, trust, and understanding. This caring environment helps children and adults build the stepping stones needed to live a happier and healthier life through learning self-awareness and the development of effective coping skills. I use a variety of tools in my practice, including EMDR, CBT, and mindfulness techniques, which help reduce anxiety and depression particularly for those individuals who have experienced trauma.
I am a licensed clinical professional counselor who specializes in working with adolescents and young adults. I facilitate change by providing a safe, non-threatening environment that demonstrates love, compassion, trust, and understanding. This caring environment helps children and adults build the stepping stones needed to live a happier and healthier life through learning self-awareness and the development of effective coping skills. I use a variety of tools in my practice, including EMDR, CBT, and mindfulness techniques, which help reduce anxiety and depression particularly for those individuals who have experienced trauma.
![Photo of Dr. M Brewer - MPB Group, Inc-An Outpatient Mental Health Clinic, LCPC, DCC, Counselor](https://photos.psychologytoday.com/f99d1bb3-aef4-4bb7-a11d-1e2a73e51de4/1/320x400.jpeg)
MPB Group, Inc-An Outpatient Mental Health Clinic
Counselor, LCPC, DCC
Verified Verified
Clarksville, MD 21029
MPB Group Inc is an outpatient mental health clinic in Columbia and Bowie, MD. We have a diverse team of empathic mental health professionals who specialize in trauma, depression, anxiety, family/couples work and psychedelic assisted treatment via retreats in Jamaica. Please check out our website www.mpbhealth.com or www.healingescapesfoundation.org for more information. Register online or call us at 410-730-2385 for more info!
MPB Group Inc is an outpatient mental health clinic in Columbia and Bowie, MD. We have a diverse team of empathic mental health professionals who specialize in trauma, depression, anxiety, family/couples work and psychedelic assisted treatment via retreats in Jamaica. Please check out our website www.mpbhealth.com or www.healingescapesfoundation.org for more information. Register online or call us at 410-730-2385 for more info!
More Therapists Nearby
![Photo of Shannon Sammis, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a35e889-dca4-46e1-8a22-4ef7c7b90652/2/320x400.jpeg)
Shannon Sammis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ellicott City, MD 21042 (Online Only)
I prefer to take a child-centered approach and utilize developmentally appropriate techniques including play therapy, expressive arts, and cognitive behavioral therapy.
My philosophy when working with children and teens is that they need to feel heard, valued, and supported. I believe that they need to understand that their thoughts and feelings matter. I have spent 15+ years working with children, teens, and their caregivers in schools, the community, and in their homes. I am a certified school social worker and have significant experience working with behaviors, navigating the IEP process, and providing parenting support. I have a special interest in working with children and teens who are neurodivergent or have a developmental disability.
I prefer to take a child-centered approach and utilize developmentally appropriate techniques including play therapy, expressive arts, and cognitive behavioral therapy.
My philosophy when working with children and teens is that they need to feel heard, valued, and supported. I believe that they need to understand that their thoughts and feelings matter. I have spent 15+ years working with children, teens, and their caregivers in schools, the community, and in their homes. I am a certified school social worker and have significant experience working with behaviors, navigating the IEP process, and providing parenting support. I have a special interest in working with children and teens who are neurodivergent or have a developmental disability.
![Photo of Tanory Ateek, LMSW, MA, RYT-200, Pre-Licensed Professional](https://photos.psychologytoday.com/a5b21a6a-ec21-49e5-8c8a-850770e24350/1/320x400.jpeg)
Tanory Ateek
Pre-Licensed Professional, LMSW, MA, RYT-200
Verified Verified
1 Endorsed
Ellicott City, MD 21029 (Online Only)
With a background in dance & twenty years as a yoga/meditation instructor, I incorporate expressive arts, body-based, and mindfulness methods where appropriate.
I'm Tanory (she/they) & I am an EMDR and Somatic Experiencing trained therapist. I love working collaboratively with people who want to feel more whole, purposeful & alive in their lives. I work in creative, relational & evidence-based ways to help you transform a variety of issues. I specialize in working with any mental health issue that may be tied to trauma or complex trauma. The therapy techniques used do not require the retelling/re-experiencing of trauma to heal. Your natural inner strength will become more available to support you through whatever life brings, as we work gently and curiously with your unique nervous system.
With a background in dance & twenty years as a yoga/meditation instructor, I incorporate expressive arts, body-based, and mindfulness methods where appropriate.
I'm Tanory (she/they) & I am an EMDR and Somatic Experiencing trained therapist. I love working collaboratively with people who want to feel more whole, purposeful & alive in their lives. I work in creative, relational & evidence-based ways to help you transform a variety of issues. I specialize in working with any mental health issue that may be tied to trauma or complex trauma. The therapy techniques used do not require the retelling/re-experiencing of trauma to heal. Your natural inner strength will become more available to support you through whatever life brings, as we work gently and curiously with your unique nervous system.
![Photo of Emily Angerhofer, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7aa87fad-d59f-4ddd-86fd-d72836b6b595/2/320x400.png)
Utilizing a mix of therapeutic techniques such as expressive arts, play, acceptance and mindfulness practices, and more, I meet my clients where they are, and support them along their journey.
Stressed, overwhelmed, about to lose your $%&?! Whether parenting, existing in the world as neuro-spicy, trying to navigate relationships, processing global tragedy, juggling multiple roles, I can relate and am here for you. My practice is inclusive, anti-racist, and I'm passionate about healing generational curses. Therapy with me is a judgement-free zone. We'll go at your pace, trusting your own wisdom and experiences. I love supporting the full family system: couples, families, and individuals across the lifespan. Whether managing anxiety, depression, or sorting through past trauma, compassion and openness will guide us.
Utilizing a mix of therapeutic techniques such as expressive arts, play, acceptance and mindfulness practices, and more, I meet my clients where they are, and support them along their journey.
Stressed, overwhelmed, about to lose your $%&?! Whether parenting, existing in the world as neuro-spicy, trying to navigate relationships, processing global tragedy, juggling multiple roles, I can relate and am here for you. My practice is inclusive, anti-racist, and I'm passionate about healing generational curses. Therapy with me is a judgement-free zone. We'll go at your pace, trusting your own wisdom and experiences. I love supporting the full family system: couples, families, and individuals across the lifespan. Whether managing anxiety, depression, or sorting through past trauma, compassion and openness will guide us.
![Photo of Olivia Medoff, MS, LCPC, NCC](https://photos.psychologytoday.com/bac6f9fc-ba04-4d2e-aee1-ff5f3d4ecd9a/1/320x400.jpeg)
Olivia Medoff
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Ellicott City, MD 21043 (Online Only)
I use integrative and evidence-based interventions in my approach to therapy; such as, Play Therapy, Expressive Arts Therapy, Behavioral Therapy,Dialectical Behavioral Therapy, and Mindfulness Techniques.
Now Accepting New Clients Being human is dynamic and complex, and we all need a safe space to explore, reflect, and return to ourselves. I know that honoring our own wants and needs can be challenging and vulnerable at times, and I strive to establish an open, supportive, and collaborative therapeutic environment, to meet you wherever you are at in your life. I truly believe in the power of self-expression, and am willing to get as creative as possible, within the realms of evidence-based practice, in order to help you achieve your goals.
I use integrative and evidence-based interventions in my approach to therapy; such as, Play Therapy, Expressive Arts Therapy, Behavioral Therapy,Dialectical Behavioral Therapy, and Mindfulness Techniques.
Now Accepting New Clients Being human is dynamic and complex, and we all need a safe space to explore, reflect, and return to ourselves. I know that honoring our own wants and needs can be challenging and vulnerable at times, and I strive to establish an open, supportive, and collaborative therapeutic environment, to meet you wherever you are at in your life. I truly believe in the power of self-expression, and am willing to get as creative as possible, within the realms of evidence-based practice, in order to help you achieve your goals.
![Photo of Rebecca Guy, LCPC, NCC, RPT™](https://photos.psychologytoday.com/bd6d6a33-ab37-48e5-a5d1-65a0b5ff6c01/1/320x400.png)
Rebecca Guy
Licensed Clinical Professional Counselor, LCPC, NCC, RPT™
Verified Verified
1 Endorsed
Ellicott City, MD 21043
Utilizing play, expressive arts, and strength-based approaches, I create a safe space for children and their families to process trauma, express emotions, and develop effective tools to manage life’s stressors.
Sometimes the dream of raising children is not what you expected. No matter what you do, it seems nothing works. You worry if your child will be okay and if things will ever get better. You are not alone. It is heartbreaking to see your child struggle socially, academically, emotionally, and behaviorally. Many factors impact behavior. Trauma, sensory overload, and grief, are just a few examples. When children don't know how to communicate their experiences, feelings, and needs, they often communicate through behaviors such as tantrums, acting aggressively, or shutting down.
Utilizing play, expressive arts, and strength-based approaches, I create a safe space for children and their families to process trauma, express emotions, and develop effective tools to manage life’s stressors.
Sometimes the dream of raising children is not what you expected. No matter what you do, it seems nothing works. You worry if your child will be okay and if things will ever get better. You are not alone. It is heartbreaking to see your child struggle socially, academically, emotionally, and behaviorally. Many factors impact behavior. Trauma, sensory overload, and grief, are just a few examples. When children don't know how to communicate their experiences, feelings, and needs, they often communicate through behaviors such as tantrums, acting aggressively, or shutting down.
![Photo of Valerie R McManus, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/685f105e-3f1d-48d7-bc0c-931b8e87d4e3/2/320x400.jpeg)
Valerie R McManus
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Ellicott City, MD 21043
Energy therapies, channeling work, and expressive arts techniques are powerful modalities through which I support clients in creating the authentic lives they most want.
Now Accepting New Clients (2023): The stressors of modern living create noisy interference in the “telephone line” to our highest self (often called the soul, spirit, unified field, universal consciousness, etc.). Through my intuitive psychotherapy practice, I cast my mystical gifts through the lens of my expertise as a licensed clinical social worker. Marrying the two allows for optimum balance between divine clarity and therapeutic processing and integration work. Clients benefit on a soul level while remaining anchored in practical application tools for everyday living.
Energy therapies, channeling work, and expressive arts techniques are powerful modalities through which I support clients in creating the authentic lives they most want.
Now Accepting New Clients (2023): The stressors of modern living create noisy interference in the “telephone line” to our highest self (often called the soul, spirit, unified field, universal consciousness, etc.). Through my intuitive psychotherapy practice, I cast my mystical gifts through the lens of my expertise as a licensed clinical social worker. Marrying the two allows for optimum balance between divine clarity and therapeutic processing and integration work. Clients benefit on a soul level while remaining anchored in practical application tools for everyday living.
![Photo of Kristina R Smith, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/749a80a4-3c7b-461c-aa5e-13cfd273ca79/1/320x400.jpeg)
We will use our relationship as well as mind-body techniques, expressive arts, role play, dream exploration, or Sandplay to increase your self-awareness, make patterns and habits more conscious, develop your coping skills, and improve your communication and attachment with others.
I love to work with people that want to be seen, understood, and feel more confident and comfortable in their own skin. People whom have depth and want to live meaningful connected lives. People come to therapy when something is not working and to explore challenges that keep them from being engaged in important areas of life. This may show up as anxiety, depression, anger, or a life lacking fulfillment. Facing yourself is a difficult and brave act; imperative to grow, cope with change, improve relationships, connect with others, understand yourself better, and feel more ALIVE!
We will use our relationship as well as mind-body techniques, expressive arts, role play, dream exploration, or Sandplay to increase your self-awareness, make patterns and habits more conscious, develop your coping skills, and improve your communication and attachment with others.
I love to work with people that want to be seen, understood, and feel more confident and comfortable in their own skin. People whom have depth and want to live meaningful connected lives. People come to therapy when something is not working and to explore challenges that keep them from being engaged in important areas of life. This may show up as anxiety, depression, anger, or a life lacking fulfillment. Facing yourself is a difficult and brave act; imperative to grow, cope with change, improve relationships, connect with others, understand yourself better, and feel more ALIVE!
![Photo of Sophia Sgarlat, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/013f929d-b9f5-4961-99f7-0a026ab744e3/1/320x400.png)
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
![Photo of Kelcee Molen, LCPC, S](https://photos.psychologytoday.com/033726f0-8906-46cb-9257-f5718a64c89c/1/320x400.jpeg)
Kelcee Molen
Licensed Clinical Professional Counselor, LCPC, S
Verified Verified
Columbia, MD 21044 (Online Only)
Welcome to my practice Openness with Therapy, where transformation meets understanding. With a passion for guiding young adults through life's complexities and supporting parents in nurturing strong, resilient families, I will be your trusted ally on the journey to growth and connection. As an expert in young adult treatment and parenting techniques, I offer a safe and supportive space for clients to explore their challenges, build resilience, and create positive change.
Welcome to my practice Openness with Therapy, where transformation meets understanding. With a passion for guiding young adults through life's complexities and supporting parents in nurturing strong, resilient families, I will be your trusted ally on the journey to growth and connection. As an expert in young adult treatment and parenting techniques, I offer a safe and supportive space for clients to explore their challenges, build resilience, and create positive change.
![Photo of Sophia Sgarlat, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ce287f2-a7a3-4714-bfa0-858f9408a5f4/1/320x400.png)
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
![Photo of Ashley Reid, MA, LCPC, ATR, Counselor](https://photos.psychologytoday.com/39b7e580-60a4-48f8-986d-4ba65b0207f5/1/320x400.jpeg)
Ashley Reid
Counselor, MA, LCPC, ATR
Verified Verified
1 Endorsed
Columbia, MD 21045
Waitlist for new clients
My favorite part of being a therapist is to witness the client’s process whether it be art-making or talk therapy. I value process over product, simply meaning that being present in the moment is the work, not the finished art product or “homework”. I enjoy helping others reach their goals and I love to use art as a way to explore, learn and heal. I look forward to working with you!
My favorite part of being a therapist is to witness the client’s process whether it be art-making or talk therapy. I value process over product, simply meaning that being present in the moment is the work, not the finished art product or “homework”. I enjoy helping others reach their goals and I love to use art as a way to explore, learn and heal. I look forward to working with you!
![Photo of Sophie Sgarlat, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd6ab6ce-d0cc-42c0-b25e-fd4229b575ec/2/320x400.png)
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
![Photo of Dr. Donnette Deigh, PhD, LCPC, NCC](https://photos.psychologytoday.com/0b200575-1675-4ddf-9ba7-bc8d7e3ad203/1/320x400.png)
Dr. Donnette Deigh
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
1 Endorsed
Columbia, MD 21045 (Online Only)
Waitlist for new clients
Ideally any clients that need to delve into their emotions, identify obstacles, and devise effective approaches for self-improvement and recovery, Naturholistic Counseling & Consulting can help. Whether if they are in need of personal counseling, couples therapy, or professional consultation, we are committed to guiding you towards a healthier lifestyle. You can visit naturholisticcounseling.com for more details.
Ideally any clients that need to delve into their emotions, identify obstacles, and devise effective approaches for self-improvement and recovery, Naturholistic Counseling & Consulting can help. Whether if they are in need of personal counseling, couples therapy, or professional consultation, we are committed to guiding you towards a healthier lifestyle. You can visit naturholisticcounseling.com for more details.
![Photo of Susan Marie Sisk Price, LCPAT , ATR-BC, Art Therapist](https://photos.psychologytoday.com/03ec5ec7-1882-4f2a-83b3-9066adb31876/1/320x400.jpeg)
Susan Marie Sisk Price
Art Therapist, LCPAT , ATR-BC
Verified Verified
Columbia, MD 21044 (Online Only)
As an Art Therapist with over 20 years of experience, I specialize in treating female survivors of relational trauma; including Domestic Violence, sexual, and Narcissistic abuse. Have you been the victim of relational trauma, either by a caregiver or a partner? This type of trauma can cause significant damage to the "self." Learning to love and trust yourself again is possible. Your authentic "self" is waiting to be re-born. Learn to embrace your trauma, heal, and discover your unique voice and purpose. No artistic ability is required, just a willingness to engage in the creative process, and explore your spirituality.
As an Art Therapist with over 20 years of experience, I specialize in treating female survivors of relational trauma; including Domestic Violence, sexual, and Narcissistic abuse. Have you been the victim of relational trauma, either by a caregiver or a partner? This type of trauma can cause significant damage to the "self." Learning to love and trust yourself again is possible. Your authentic "self" is waiting to be re-born. Learn to embrace your trauma, heal, and discover your unique voice and purpose. No artistic ability is required, just a willingness to engage in the creative process, and explore your spirituality.
![Photo of Brittany Cephas, MEd, LCPC, NCC, PhD, Student](https://photos.psychologytoday.com/6b1dce93-3168-46fd-b05c-5ee848374d85/2/320x400.jpeg)
Brittany Cephas
Licensed Clinical Professional Counselor, MEd, LCPC, NCC, PhD, Student
Verified Verified
1 Endorsed
Columbia, MD 21046 (Online Only)
Thank you for choosing Growing Young Minds Counseling, a private mental health service for children and adolescents. Have you noticed a change in your child's mood or behavior? Is your child isolating themselves from others, including you? Have you witnessed them crying at times, and it seem to have come out of nowhere? We are here to help! We have lots of experience helping children and adolescents develop solid coping skills that will address what they are going through. We offer family counseling services and parent coaching, because we believe that a strong family support system is KEY to the success of my clients.
Thank you for choosing Growing Young Minds Counseling, a private mental health service for children and adolescents. Have you noticed a change in your child's mood or behavior? Is your child isolating themselves from others, including you? Have you witnessed them crying at times, and it seem to have come out of nowhere? We are here to help! We have lots of experience helping children and adolescents develop solid coping skills that will address what they are going through. We offer family counseling services and parent coaching, because we believe that a strong family support system is KEY to the success of my clients.
![Photo of Mendi Baron, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5fa4a5f8-da53-4fe7-91d7-52f5bbd9c84e/1/320x400.jpeg)
As a nationally recognized expert in Teen Mental Health and Teen/Family related issues, I have spent my career working, training, speaking, and providing consultation and therapy in a variety of settings. I also work with young adults transitioning to real-life and provide therapy and coaching to navigate the challenges in real time.
As a nationally recognized expert in Teen Mental Health and Teen/Family related issues, I have spent my career working, training, speaking, and providing consultation and therapy in a variety of settings. I also work with young adults transitioning to real-life and provide therapy and coaching to navigate the challenges in real time.
![Photo of Tami Jones, LCPC, NCC, CCTP, CGP](https://photos.psychologytoday.com/327e2a73-c055-4762-bdba-2aa8e1e9d84a/2/320x400.png)
Tami Jones
Licensed Clinical Professional Counselor, LCPC, NCC, CCTP, CGP
Verified Verified
Columbia, MD 21046 (Online Only)
Are you experiencing dysfunctional relationships, undue work stress, or boundary challenges? Trying to process and recover from grief or trauma? Struggling to create and maintain balance in your life? Start prioritizing your journey to health and happiness today!
Are you experiencing dysfunctional relationships, undue work stress, or boundary challenges? Trying to process and recover from grief or trauma? Struggling to create and maintain balance in your life? Start prioritizing your journey to health and happiness today!
See more therapy options for Clarksville
Nearby Expressive Arts Therapists Searches for Clarksville
- Burtonsville
- Catonsville
- College Park
- Columbia
- Ellicott City
- Greenbelt
- Kensington
- Laurel
- North Bethesda
- Olney
- Severn
- Silver Spring
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.